Mental Health: Podcast Guides and Episode Summaries
Our mental health library: 233 podcast episode summaries and 13 in-depth guides built from them, with takeaways and verbatim quotes. Free to read in full.
Mental Health is one of the topics our podcast library covers in depth: 233 episode summaries from shows like Rich Roll Podcast, The School of Greatness, On Purpose, distilled into key takeaways and verbatim quotes. This hub also gathers our 13 in-depth guides on the topic, each built only from episodes we summarized in full.
The guides below give you the synthesized view: what the strongest episodes agree on and where they differ. The episode summaries underneath are the raw material, free to read in full.
Guides
- Mark Hyman on Mental Health
- How to Manage Anxiety
- Huberman Lab Mental Health Episodes
- Best Podcasts About Stress
- Rich Roll on mental health
- Andrew Huberman on Stress
- Jay Shetty on mental health
- Mind Pump Hormone Recommendations
- Dan Harris on Meditation
- Modern Wisdom Relationship Episodes
- Menopause Weight Gain Protocol
- How to Stop Overthinking
- Best 10% Happier Episodes
Latest episode summaries
- If You're in Your 20s, Watch This BEFORE It's Too Late · On Purpose
- The Real Reason You Can't Stop Eating (It's Not Willpower) · The Dr. Hyman Show
- Dr. Becky Kennedy Explains What Kids Actually Need to Feel Confident · On Purpose
- The Stress Expert: The Reason You Wake Up Tired Every Morning | David Ko, CEO of Calm · On Purpose
- The 3 Things You Need To Be Truly Happy | Arthur Brooks · Feel Better, Live More
- Joe Rogan Experience #1531 - Miley Cyrus · Joe Rogan Experience
- Why There's Nothing Wrong With Your Anxiety | Brother Phap Dung and Kaira Jewel Lingo · 10% Happier
- The Forgotten Habit That Lowers Dementia, Depression & Aging | Daisy Fancourt · Feel Better, Live More
- The Most Liberating Life Lessons Everyone Needs To Learn | John Green · 10% Happier
- Chronic Stress Is Aging Your Body Faster Than Smoking (Here's How To Reverse It) | Dr Elissa Epel · Feel Better, Live More