Habits: Podcast Guides and Episode Summaries
Our habits library: 67 podcast episode summaries and 4 in-depth guides built from them, with takeaways and verbatim quotes. Free to read in full.
Habits is one of the topics our podcast library covers in depth: 67 episode summaries from shows like Modern Wisdom, On Purpose, Freakonomics Radio, distilled into key takeaways and verbatim quotes. This hub also gathers our 4 in-depth guides on the topic, each built only from episodes we summarized in full.
The guides below give you the synthesized view: what the strongest episodes agree on and where they differ. The episode summaries underneath are the raw material, free to read in full.
Guides
Latest episode summaries
- The Real Reason You Can't Stop Eating (It's Not Willpower) · The Dr. Hyman Show
- Identity Expert: How to Rewire Your Identity in 3 Steps | Dr. Kim Foster · The School of Greatness
- Why Trying Harder Doesn't Always Fix Things | Angela Duckworth · 10% Happier
- Wim Hof's 2 Minute Routine for More Energy than Coffee · On Purpose
- Why 90% of People Think They're Shy (And Why They're Wrong) | Vinh Giang · The School of Greatness
- The Forgotten Habit That Lowers Dementia, Depression & Aging | Daisy Fancourt · Feel Better, Live More
- Brutally honest guide to not losing money in the market · My First Million
- How the World's TOP Fencer Stays Unshakable Under Pressure (Use This Habit!) · On Purpose
- Joe Rogan Experience #1254 - Dr. Phil · Joe Rogan Experience
- How to Break Your Anger Habit | Sharon Salzberg · 10% Happier