The Happiness Lab: Episode Summaries and Guides
Every The Happiness Lab resource in our library: 9 episode summaries with takeaways and quotes, plus 1 in-depth guide built from them. Free to read in full.
The Happiness Lab, hosted by Laurie Santos, is one of the shows we summarize episode by episode. This hub collects everything we have on it in one place: 9 full episode summaries, each with key takeaways and verbatim quotes, plus 1 in-depth guide built from those episodes.
Start with the guide below for the ranked, synthesized view, then dip into individual episode summaries for the details. Every summary is free to read in full.
Guides
Latest episode summaries
- Why Chasing Success Can Leave You Feeling Stuck (with David Brooks) | The Happiness Lab
- How to Find "The One": The Science of Dating with Tim Molnar | The Happiness Lab podcast
- How to Experience the Joy of Giving Right Now | Dr Laurie Santos' The Happiness Lab
- The Surprising Science of Creativity (with Dr. George Newman) | The Happiness Lab
- How to Bounce Back from Life’s Curveballs with Dr. Maya Shankar | The Happiness Lab
- Holiday Survival Guide II: Perfect Gifts and Fighting Fatigue ft. Rainn Wilson | The Happiness Lab
- Stop Wasting Your Energy — Here’s What to Do Instead (with Dr. Diana Hill) | The Happiness Lab
- How to Design a More Meaningful Life (ft. Dave Evans and Bill Burnett) | The Happiness Lab podcast
- Holiday Survival Guide I: Ending Family Arguments ft. Rainn Wilson | The Happiness Lab