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Your Cells Have a Backup Copy of Youth — Harvard Just Figured Out How to Access It | David Sinclair

AI is revolutionizing longevity research by enabling scientists to screen 8 billion virtual chemicals in milliseconds—work that would have taken 160 years and billions of dollars traditionally. Researchers have already reversed aging in mice using three genes (Oct4, Sox2, Klf4) that reset cells to r

2h 18m

Summary published by , updated .

Impact Theory

Key Takeaway

AI is revolutionizing longevity research by enabling scientists to screen 8 billion virtual chemicals in milliseconds—work that would have taken 160 years and billions of dollars traditionally. Researchers have already reversed aging in mice using three genes (Oct4, Sox2, Klf4) that reset cells to read youthful information. The breakthrough: aging isn't about physical breakdown but information loss. Cells store a 'backup copy' of youthful instructions, and when we can restore access to that information, cells rebuild themselves as if young again.

Episode Overview

David Sinclair discusses how AI is accelerating anti-aging research by enabling massive-scale virtual chemical screening and protein modeling. He explains his information theory of aging: cells age not from physical damage but from losing the ability to read the right genes due to methylation changes. His lab has demonstrated they can age mice forward or reverse aging using specific genes, with human trials for age-related blindness expected soon.

Main Insights

AI Compresses 160 Years of Research Into Months

Sinclair's team used AI to screen 8 billion virtual chemicals searching for molecules that reverse aging—work that would have taken 160 years and billions of dollars using traditional methods. AI enables pattern recognition across proteins and molecules at unprecedented speed, allowing researchers to find drug candidates without physically synthesizing thousands of expensive compounds.

Aging Is Information Loss, Not Physical Breakdown

The information theory of aging proposes that cells age because they forget which genes to read, not because they physically wear out. Methylation patterns (chemical markers on DNA) act like piano keys—same keys in every cell, but different patterns create different cell types. When methylation goes awry, cells lose their identity and start reading the wrong genes.

Cells Store a Youthful Backup That Can Be Restored

Sinclair's research suggests cells retain original youthful information like a backup drive. Three genes (Oct4, Sox2, Klf4) used in embryo development can reset cellular age. His lab published in Nature (2020) that they successfully reversed aging in mice, restoring vision in old mice by making cells read youthful genetic programs again.

DNA Breaks Accelerate Aging by Distracting Repair Proteins

Sirtuins—proteins that maintain methylation patterns and gene regulation—get distracted when DNA breaks occur. They abandon their gene-regulation duties to repair breaks, causing cells to lose their identity. Sinclair's team proved this by surgically creating DNA breaks in young mice, which aged 50% faster and showed identical aging markers to naturally old mice.

Machine Learning Can Determine Cellular Age Visually

Sinclair's lab trained an AI model to identify cell age by appearance alone, using millions of cell images from young and old humans. The model learned to distinguish aged cells from youthful ones by visual patterns, eliminating the need for expensive molecular testing and accelerating screening of potential age-reversal compounds.

Notable Quotes

"We currently have technology that can reverse aging in animals and we'll find out this year if it works in people."

David Sinclair

"I asked one of the AI sites, how long do you think this would have taken in a normal world pre-AI? And it estimated it would have taken about 160 years for my team to have finished that experiment. And the cost would have been in the many billions of dollars."

David Sinclair

"The cell forgets which genes to read. It actually turns off some genes and for the most part turns on other genes and now instead of having skin genes turned on it's some skin genes and some nerve cell genes and kidney genes start to look more like liver genes that are coming on."

David Sinclair

"I got a photo on my old iPhone. And it was a photo of a sick mouse and the text was should we kill the mouse cuz it's looking really sick. And I said that's not a sick mouse. That's an old mouse right there."

David Sinclair

"We started doing 8 billion which we thought 2 years ago mind-blowing 8 billion. We can now do an infinite number of molecules. We believe that we're going to cover all possible chemicals."

David Sinclair

Action Items

Suggested exercises inspired by the conversation.

  • 1
    Understand Your Cellular Age Beyond Chronological Age

    Consider getting a DNA methylation clock test commercially available today to measure your biological age versus chronological age. This provides a baseline to track the effectiveness of longevity interventions and lifestyle changes on actual cellular aging.

  • 2
    Minimize DNA Damage Through Lifestyle

    Since DNA breaks distract repair proteins (sirtuins) from maintaining cellular identity, reduce exposure to radiation and cellular stress. This means limiting unnecessary medical imaging, protecting skin from UV damage, and managing inflammation through diet and stress reduction.

  • 3
    Follow Emerging Age-Reversal Clinical Trials

    Stay informed about upcoming human trials for age-related blindness and other age-reversal therapies expected to begin soon. Understanding the trajectory of this research helps you make informed decisions about when these interventions might become available.

  • 4
    Apply the Physics of Progress to Personal Goals

    Adopt the scientific method in your own life: make your best hypothesis, run experiments, measure results, identify what's wrong, adapt, and iterate. This cycle of continuous improvement—being wrong to some degree, learning, and getting incrementally better—drives progress in any domain.

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Full Transcript

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You are at the intersection of my You are at the intersection of my absolute fascination with health, which absolute fascination with health, which absolute fascination with health, which is where it's intersecting right now is where it's intersecting right now is where it's intersecting right now with AI. I've heard you say that AI is with AI. I've heard you say that AI is with AI. I've heard you say that AI is making things possible in human making things possible in human making things possible in human longevity that previously weren't. So, longevity that previously weren't. So, longevity that previously weren't. So, what specifically has AI put on the what specifically has AI put on the what specifically has AI put on the table that wasn't possible before? table that wasn't possible before? table that wasn't possible before? Well, so the Well, so the Well, so the the big thing is the speed that we can the big thing is the speed that we can the big thing is the speed that we can do things. Um do things. Um do things. Um we currently have technology that can we currently have technology that can we currently have technology that can reverse aging in animals and we'll find reverse aging in animals and we'll find reverse aging in animals and we'll find out this year if it works in people. out this year if it works in people. out this year if it works in people. But it's it's an expensive technology. But it's it's an expensive technology. But it's it's an expensive technology. It uses genes and we have to introduce It uses genes and we have to introduce It uses genes and we have to introduce genes into the body or the eye in this genes into the body or the eye in this genes into the body or the eye in this case. case. case. Um that that's potentially hundreds of Um that that's potentially hundreds of Um that that's potentially hundreds of thousands of dollars to do that. So, thousands of dollars to do that. So, thousands of dollars to do that. So, what we wanted to do in my lab was what we wanted to do in my lab was what we wanted to do in my lab was democratize this technology. So, how do democratize this technology. So, how do democratize this technology. So, how do you do that? Well, AI is helping. We've you do that? Well, AI is helping. We've you do that? Well, AI is helping. We've now screened probably about 8 billion now screened probably about 8 billion now screened probably about 8 billion virtual chemicals for one that will virtual chemicals for one that will virtual chemicals for one that will reverse aging. So, then instead of reverse aging. So, then instead of reverse aging. So, then instead of introducing genes, which is expensive, introducing genes, which is expensive, introducing genes, which is expensive, we could take a pill or rub it on our we could take a pill or rub it on our we could take a pill or rub it on our hair or our skin. hair or our skin. hair or our skin. And I asked one of the AI uh And I asked one of the AI uh And I asked one of the AI uh sites, how long do you think this would sites, how long do you think this would sites, how long do you think this would have taken have taken have taken uh in a normal world uh pre-AI? And it uh in a normal world uh pre-AI? And it uh in a normal world uh pre-AI? And it estimated it would have uh taken about estimated it would have uh taken about estimated it would have uh taken about 160 years for my team to have finished 160 years for my team to have finished 160 years for my team to have finished that experiment. And the cost would have that experiment. And the cost would have that experiment. And the cost would have been in the many billions of dollars. been in the many billions of dollars. been in the many billions of dollars. >> Why is that? Is AI just Is Is it >> Why is that? Is AI just Is Is it >> Why is that? Is AI just Is Is it crunching numbers, pattern recognition? crunching numbers, pattern recognition? crunching numbers, pattern recognition? What is it that makes AI able to shorten What is it that makes AI able to shorten What is it that makes AI able to shorten the timeline? the timeline? the timeline? Yeah, well, a big one was we we need to Yeah, well, a big one was we we need to Yeah, well, a big one was we we need to thank uh Demis Hassabis for his uh and thank uh Demis Hassabis for his uh and thank uh Demis Hassabis for his uh and his team, of course, uh for elucidating his team, of course, uh for elucidating his team, of course, uh for elucidating the structure of the structure of the structure of all of the proteins in the body. We all of the proteins in the body. We all of the proteins in the body. We didn't have that until uh what was about didn't have that until uh what was about didn't have that until uh what was about four or five years ago. four or five years ago. four or five years ago. And now that we have those structures of And now that we have those structures of And now that we have those structures of those proteins, we can virtually dock those proteins, we can virtually dock those proteins, we can virtually dock billions of molecules into each of one billions of molecules into each of one billions of molecules into each of one of the each of those proteins and find of the each of those proteins and find of the each of those proteins and find ones that modulate those proteins either ones that modulate those proteins either ones that modulate those proteins either >> Is this based on shape or >> Is this based on shape or >> Is this based on shape or >> Yeah, mostly and charge. >> Yeah, mostly and charge. >> Yeah, mostly and charge. So, we we know the behavior of atoms and So, we we know the behavior of atoms and So, we we know the behavior of atoms and small molecules and now we know proteins small molecules and now we know proteins small molecules and now we know proteins and proteins are vibrating, so it's a and proteins are vibrating, so it's a and proteins are vibrating, so it's a little complicated. little complicated. little complicated. >> we know, so one of the things I want to >> we know, so one of the things I want to >> we know, so one of the things I want to know about AI, is AI getting to the know about AI, is AI getting to the know about AI, is AI getting to the point where it understands the point where it understands the point where it understands the fundamental rules that govern biology or fundamental rules that govern biology or fundamental rules that govern biology or is it just learning all of the patterns is it just learning all of the patterns is it just learning all of the patterns in the literature? in the literature? in the literature? Oh, it's it's more than in the Oh, it's it's more than in the Oh, it's it's more than in the literature. It's understanding literature. It's understanding literature. It's understanding the patterns in biology and how the patterns in biology and how the patterns in biology and how to extrapolate from atoms to molecules to extrapolate from atoms to molecules to extrapolate from atoms to molecules to proteins. That's a big jump. We to proteins. That's a big jump. We to proteins. That's a big jump. We couldn't do that couldn't do that couldn't do that uh more than five years ago. uh more than five years ago. uh more than five years ago. And now AI is really using that. And now AI is really using that. And now AI is really using that. I mean, it it's partly AI, it's partly I mean, it it's partly AI, it's partly I mean, it it's partly AI, it's partly brute force. Uh just uh mathematics. brute force. Uh just uh mathematics. brute force. Uh just uh mathematics. Uh but on top of that Uh but on top of that Uh but on top of that you can add now intelligent agents that you can add now intelligent agents that you can add now intelligent agents that can take the results from those screens, can take the results from those screens, can take the results from those screens, as we call them. as we call them. as we call them. And And And we typically get hundreds of thousands we typically get hundreds of thousands we typically get hundreds of thousands of hits, as they're called, And the hit of hits, as they're called, And the hit of hits, as they're called, And the hit is this shape matches this shape and is this shape matches this shape and is this shape matches this shape and allows the chemical reaction to allows the chemical reaction to allows the chemical reaction to transpire. Exactly. And we In this case, transpire. Exactly. And we In this case, transpire. Exactly. And we In this case, what we're doing is what we're doing is what we're doing is is virtually impossible uh at least is virtually impossible uh at least is virtually impossible uh at least five years ago it was impossible. And five years ago it was impossible. And five years ago it was impossible. And that is that we're trying to find that is that we're trying to find that is that we're trying to find one chemical that does the work of three one chemical that does the work of three one chemical that does the work of three that we currently have. So, that we currently have. So, that we currently have. So, when we reverse aging in a mouse, we when we reverse aging in a mouse, we when we reverse aging in a mouse, we give it a cocktail uh down its throat of give it a cocktail uh down its throat of give it a cocktail uh down its throat of three chemicals. three chemicals. three chemicals. And in drug development, finding one And in drug development, finding one And in drug development, finding one better chemical can cost hundreds of better chemical can cost hundreds of better chemical can cost hundreds of millions of dollars and years of work. millions of dollars and years of work. millions of dollars and years of work. And I'm asking my team and and our And I'm asking my team and and our And I'm asking my team and and our collaborators, find one molecule that collaborators, find one molecule that collaborators, find one molecule that does what those three do and even does what those three do and even does what those three do and even better. better. better. And then once you found those hundreds And then once you found those hundreds And then once you found those hundreds of thousands, of thousands, of thousands, which ones are most likely to work? Cuz which ones are most likely to work? Cuz which ones are most likely to work? Cuz in in the lab, it's not that easy and in in the lab, it's not that easy and in in the lab, it's not that easy and it's very expensive to order and it's very expensive to order and it's very expensive to order and synthesize thousands and synthesize thousands and synthesize thousands and especially hundreds of thousands of especially hundreds of thousands of especially hundreds of thousands of molecules. Order meaning online? Like I molecules. Order meaning online? Like I molecules. Order meaning online? Like I need to get some of these molecules in need to get some of these molecules in need to get some of these molecules in the lab so I can get the mouse to eat the lab so I can get the mouse to eat the lab so I can get the mouse to eat it. it. it. Well, we don't test it on a mouse Well, we don't test it on a mouse Well, we don't test it on a mouse initially. That would be prohibitively initially. That would be prohibitively initially. That would be prohibitively expensive. What do you test it on? expensive. What do you test it on? expensive. What do you test it on? Uh cells. And that's also where AI comes Uh cells. And that's also where AI comes Uh cells. And that's also where AI comes in. We've got an AI system we developed. in. We've got an AI system we developed. in. We've got an AI system we developed. It's machine learning um It's machine learning um It's machine learning um with a layer of AI that can look at with a layer of AI that can look at with a layer of AI that can look at cells from humans that we grow in the cells from humans that we grow in the cells from humans that we grow in the lab. And we paint them, so they've got lab. And we paint them, so they've got lab. And we paint them, so they've got colors and so we can see different colors and so we can see different colors and so we can see different shapes and things that are happening shapes and things that are happening shapes and things that are happening inside the cells live inside the cells live inside the cells live or we kill them and stain them. or we kill them and stain them. or we kill them and stain them. And then the visual we use visualization And then the visual we use visualization And then the visual we use visualization to say, is that cell from a 92-year-old to say, is that cell from a 92-year-old to say, is that cell from a 92-year-old going back to look more like the going back to look more like the going back to look more like the 20-year-old cells from a 20-year-old? 20-year-old cells from a 20-year-old? 20-year-old cells from a 20-year-old? And we've been working for about three And we've been working for about three And we've been working for about three and a half, four years on that. Did you and a half, four years on that. Did you and a half, four years on that. Did you guys have to train your own model or guys have to train your own model or guys have to train your own model or >> we absolutely did. So, we got the cells >> we absolutely did. So, we got the cells >> we absolutely did. So, we got the cells from these people who are young and old. from these people who are young and old. from these people who are young and old. Yeah, and we trained the model and it Yeah, and we trained the model and it Yeah, and we trained the model and it took a long time to get that right. took a long time to get that right. took a long time to get that right. >> was just like, this cell young, this >> was just like, this cell young, this >> was just like, this cell young, this cell old, this cell young, this cell cell old, this cell young, this cell cell old, this cell young, this cell old. And then it gets to the point where old. And then it gets to the point where old. And then it gets to the point where it's like, you don't have to tell it it's like, you don't have to tell it it's like, you don't have to tell it anything, it just looks at it, it knows anything, it just looks at it, it knows anything, it just looks at it, it knows the patterns and it says, "Ah, that's an the patterns and it says, "Ah, that's an the patterns and it says, "Ah, that's an old cell, young cell, whatever." Yeah. old cell, young cell, whatever." Yeah. old cell, young cell, whatever." Yeah. Fascinating. Okay, how much so when Fascinating. Okay, how much so when Fascinating. Okay, how much so when people talk about um large language people talk about um large language people talk about um large language models, they're talking about billions models, they're talking about billions models, they're talking about billions of parameters. How many cells did you of parameters. How many cells did you of parameters. How many cells did you guys have to feed it in order to get it guys have to feed it in order to get it guys have to feed it in order to get it to be able to discern a cell? to be able to discern a cell? to be able to discern a cell? Uh Uh Uh we looked at millions um we looked at millions um we looked at millions um but these days we can actually train but these days we can actually train but these days we can actually train very quickly. The the models have gotten very quickly. The the models have gotten very quickly. The the models have gotten better at at learning. better at at learning. better at at learning. Who's doing the underlying models? Who's doing the underlying models? Who's doing the underlying models? Uh my lab at Harvard. Uh my lab at Harvard. Uh my lab at Harvard. >> You guys are starting from scratch. >> You guys are starting from scratch. >> You guys are starting from scratch. Damn. That's why it took a few years, Damn. That's why it took a few years, Damn. That's why it took a few years, but we're there. We're there now. So, my but we're there. We're there now. So, my but we're there. We're there now. So, my team used to be just biologists who team used to be just biologists who team used to be just biologists who wrangled a yeast cell and now a mouse, wrangled a yeast cell and now a mouse, wrangled a yeast cell and now a mouse, but um I've had to build up my team with but um I've had to build up my team with but um I've had to build up my team with uh real uh bioinformatics and AI uh real uh bioinformatics and AI uh real uh bioinformatics and AI expertise. Okay, you just gave me the expertise. Okay, you just gave me the expertise. Okay, you just gave me the chills. chills. chills. Uh so, here's the thing I'm trying to Uh so, here's the thing I'm trying to Uh so, here's the thing I'm trying to get people to understand that we're get people to understand that we're get people to understand that we're living through the weirdest moment in living through the weirdest moment in living through the weirdest moment in human history ever and that when we human history ever and that when we human history ever and that when we think about the direction of travel and think about the direction of travel and think about the direction of travel and I'll press you on timelines, but I know I'll press you on timelines, but I know I'll press you on timelines, but I know they're going to be wrong, don't worry they're going to be wrong, don't worry they're going to be wrong, don't worry about that. I just want people to about that. I just want people to about that. I just want people to understand that things are moving faster understand that things are moving faster understand that things are moving faster than they realize. Um I did not realize than they realize. Um I did not realize than they realize. Um I did not realize that individual labs were able to train that individual labs were able to train that individual labs were able to train this from the ground up, which uh is this from the ground up, which uh is this from the ground up, which uh is utterly fascinating. But okay, so I'm utterly fascinating. But okay, so I'm utterly fascinating. But okay, so I'm going to lay out, so I've done a bunch going to lay out, so I've done a bunch going to lay out, so I've done a bunch of research on you, obviously. Uh of research on you, obviously. Uh of research on you, obviously. Uh I'm going to lay out what I think are I'm going to lay out what I think are I'm going to lay out what I think are the presuppositions that will make this the presuppositions that will make this the presuppositions that will make this interview make sense to people. I want interview make sense to people. I want interview make sense to people. I want them to understand the perceived them to understand the perceived them to understand the perceived direction of travel as of today. Of direction of travel as of today. Of direction of travel as of today. Of course, it's going to be wrong in course, it's going to be wrong in course, it's going to be wrong in fullness of time. I understand that, I'm fullness of time. I understand that, I'm fullness of time. I understand that, I'm sure you understand that. But it gives sure you understand that. But it gives sure you understand that. But it gives people a direction of travel. So, I'll people a direction of travel. So, I'll people a direction of travel. So, I'll give you what I think you're saying. If give you what I think you're saying. If give you what I think you're saying. If any of this is wrong, let's correct it any of this is wrong, let's correct it any of this is wrong, let's correct it now so that as we go through the now so that as we go through the now so that as we go through the interview, people can understand what interview, people can understand what interview, people can understand what you're actually trying to achieve. you're actually trying to achieve. you're actually trying to achieve. Okay, so this is me trying to channel Okay, so this is me trying to channel Okay, so this is me trying to channel what I think you're saying in a very what I think you're saying in a very what I think you're saying in a very simple, direct simple, direct simple, direct uh way. So, biology abides by a set of uh way. So, biology abides by a set of uh way. So, biology abides by a set of rules, rules, rules, which means that AI is going to be able which means that AI is going to be able which means that AI is going to be able to understand it. So, like the laws of to understand it. So, like the laws of to understand it. So, like the laws of physics, we may not know what they are, physics, we may not know what they are, physics, we may not know what they are, but there are rules. Those rules are but there are rules. Those rules are but there are rules. Those rules are ultimately going to be knowable. So, ultimately going to be knowable. So, ultimately going to be knowable. So, same thing with biology. same thing with biology. same thing with biology. Uh AI is ridiculously good at Uh AI is ridiculously good at Uh AI is ridiculously good at identifying the patterns inherent to identifying the patterns inherent to identifying the patterns inherent to these rules, giving AI predictive powers these rules, giving AI predictive powers these rules, giving AI predictive powers over biology. over biology. over biology. So, uh if you fold a protein this way, So, uh if you fold a protein this way, So, uh if you fold a protein this way, then it will do this. then it will do this. then it will do this. Okay? Uh next is aging is a disease Okay? Uh next is aging is a disease Okay? Uh next is aging is a disease caused by information degradation over caused by information degradation over caused by information degradation over time. time. time. But But But cells store the original healthy cells store the original healthy cells store the original healthy information in a kind of backup. information in a kind of backup. information in a kind of backup. So far, so good? Yes, uh So far, so good? Yes, uh So far, so good? Yes, uh with a with a with a with a with a with a little footnote, which is little footnote, which is little footnote, which is that's the theory that my lab works on that's the theory that my lab works on that's the theory that my lab works on that we came up with. that we came up with. that we came up with. It's not universally agreed upon that It's not universally agreed upon that It's not universally agreed upon that there that it there there is a backup there that it there there is a backup there that it there there is a backup copy, but it has to be there cuz we use copy, but it has to be there cuz we use copy, but it has to be there cuz we use it every day to achieve what we do in it every day to achieve what we do in it every day to achieve what we do in the lab. Okay. Uh so, that one may be a the lab. Okay. Uh so, that one may be a the lab. Okay. Uh so, that one may be a little bit controversial, but this is little bit controversial, but this is little bit controversial, but this is the point of science is we're going to the point of science is we're going to the point of science is we're going to find out. Okay. find out. Okay. find out. Okay. So, next, any disease tied to a So, next, any disease tied to a So, next, any disease tied to a breakdown in information integrity, breakdown in information integrity, breakdown in information integrity, theoretically, can be effectively theoretically, can be effectively theoretically, can be effectively treated if you can get the cell to start reading if you can get the cell to start reading this this this That's correct. That's correct. That's correct. >> Okay. Therefore, AI is going to >> Okay. Therefore, AI is going to >> Okay. Therefore, AI is going to dramatically accelerate the effective dramatically accelerate the effective dramatically accelerate the effective treatment of many, if not all, treatment of many, if not all, treatment of many, if not all, information-related diseases, including information-related diseases, including information-related diseases, including aging. aging. aging. Um I would say that's as close to a fact Um I would say that's as close to a fact Um I would say that's as close to a fact as we could get right now. Th- This is as we could get right now. Th- This is as we could get right now. Th- This is the the presuppositions that you're the the presuppositions that you're the the presuppositions that you're operating on. So, presumably, in time operating on. So, presumably, in time operating on. So, presumably, in time some of this will end up being true, some of this will end up being true, some of this will end up being true, some of this will need to be modified, some of this will need to be modified, some of this will need to be modified, whatever. But these are the things that whatever. But these are the things that whatever. But these are the things that give you the courage and momentum to go give you the courage and momentum to go give you the courage and momentum to go down this path. down this path. down this path. Yes, and and it Yes, and and it Yes, and and it even if some of it isn't 100% true, even if some of it isn't 100% true, even if some of it isn't 100% true, we're still going to achieve the goal we're still going to achieve the goal we're still going to achieve the goal cuz we can do it. We're just trying to cuz we can do it. We're just trying to cuz we can do it. We're just trying to figure out how it how the heck it's figure out how it how the heck it's figure out how it how the heck it's working cuz we're getting results that working cuz we're getting results that working cuz we're getting results that are nearly unbelievable. And we have to are nearly unbelievable. And we have to are nearly unbelievable. And we have to figure out, how's that possible? So, figure out, how's that possible? So, figure out, how's that possible? So, what the nuances will argue probably for what the nuances will argue probably for what the nuances will argue probably for the next 50 years, but it doesn't change the next 50 years, but it doesn't change the next 50 years, but it doesn't change the fact that we're doing it. Yeah, that the fact that we're doing it. Yeah, that the fact that we're doing it. Yeah, that makes sense to me. I have a makes sense to me. I have a makes sense to me. I have a I'm haunted by and I can't remember if I'm haunted by and I can't remember if I'm haunted by and I can't remember if it was Max Planck who said it, but it was Max Planck who said it, but it was Max Planck who said it, but whoever said the quote that science whoever said the quote that science whoever said the quote that science advances not one insight at a time, but advances not one insight at a time, but advances not one insight at a time, but one funeral at a time. That winds me up. one funeral at a time. That winds me up. one funeral at a time. That winds me up. It drives me absolutely crazy that It drives me absolutely crazy that It drives me absolutely crazy that people cannot go, "Well, there's people cannot go, "Well, there's people cannot go, "Well, there's obviously something I don't understand. obviously something I don't understand. obviously something I don't understand. I'll figure it out." This is the whole I'll figure it out." This is the whole I'll figure it out." This is the whole point of the scientific method. In point of the scientific method. In point of the scientific method. In business, I literally teach this. I call business, I literally teach this. I call business, I literally teach this. I call it the physics of progress. The physics it the physics of progress. The physics it the physics of progress. The physics of progress is, make your best guess, of progress is, make your best guess, of progress is, make your best guess, you're going to be wrong to some degree, you're going to be wrong to some degree, you're going to be wrong to some degree, run the experiments, figure out in what run the experiments, figure out in what run the experiments, figure out in what way you are wrong, adapt, get a little way you are wrong, adapt, get a little way you are wrong, adapt, get a little bit better, and then you just run that bit better, and then you just run that bit better, and then you just run that cycle over and over and over. So, I cycle over and over and over. So, I cycle over and over and over. So, I presume that's what you're doing as you presume that's what you're doing as you presume that's what you're doing as you march down this path. Yes? Yes, with the march down this path. Yes? Yes, with the march down this path. Yes? Yes, with the scientific method, which is scientific method, which is scientific method, which is fail, fail, fail, fail, fail, fail, fail, fail, fail, and then something works. Okay. So, we and then something works. Okay. So, we and then something works. Okay. So, we know what we believe and what we're know what we believe and what we're know what we believe and what we're pursuing. It's the things that I just pursuing. It's the things that I just pursuing. It's the things that I just ran through. What would be the ran through. What would be the ran through. What would be the falsification? How would we know if falsification? How would we know if falsification? How would we know if we're like, oh, we just proved that this we're like, oh, we just proved that this we're like, oh, we just proved that this doesn't work? doesn't work? doesn't work? Well, we we've been doing those Well, we we've been doing those Well, we we've been doing those experiments trying to disprove our experiments trying to disprove our experiments trying to disprove our theory. That's what we do as scientists. theory. That's what we do as scientists. theory. That's what we do as scientists. Very What's the what would be the kill Very What's the what would be the kill Very What's the what would be the kill shot though? There are two main tests. shot though? There are two main tests. shot though? There are two main tests. One is if we One is if we One is if we degrade the information in the cell degrade the information in the cell degrade the information in the cell in an animal for instance or in an animal for instance or in an animal for instance or take a mouse take a mouse take a mouse and the mouse gets sick and dies, but it and the mouse gets sick and dies, but it and the mouse gets sick and dies, but it doesn't get old. Then that's not aging. doesn't get old. Then that's not aging. doesn't get old. Then that's not aging. That's just sick. That's just sick. That's just sick. But we did that experiment and the mouse But we did that experiment and the mouse But we did that experiment and the mouse got old. got old. got old. Mhm. And we published in 2023 Mhm. And we published in 2023 Mhm. And we published in 2023 that information loss is a cause of that information loss is a cause of that information loss is a cause of aging in mammals, in us. aging in mammals, in us. aging in mammals, in us. Then the next test is can you Then the next test is can you Then the next test is can you reverse that process? Can you bring back reverse that process? Can you bring back reverse that process? Can you bring back the information like my hypothesis says the information like my hypothesis says the information like my hypothesis says we should be able to do we should be able to do we should be able to do even if we don't know where it's stored. even if we don't know where it's stored. even if we don't know where it's stored. Um and in 2020 on the cover of Nature Um and in 2020 on the cover of Nature Um and in 2020 on the cover of Nature magazine, which is as as good as you can magazine, which is as as good as you can magazine, which is as as good as you can get as a scientist, we published that we get as a scientist, we published that we get as a scientist, we published that we could do that, that we could get back could do that, that we could get back could do that, that we could get back that information somehow using three that information somehow using three that information somehow using three genes that embryos usually use to reset genes that embryos usually use to reset genes that embryos usually use to reset their own age from their parents' age. their own age from their parents' age. their own age from their parents' age. And so those if they had failed, if we And so those if they had failed, if we And so those if they had failed, if we couldn't reset age, if we couldn't age a couldn't reset age, if we couldn't age a couldn't reset age, if we couldn't age a mouse forwards, mouse forwards, mouse forwards, uh then okay, we'll move on. We'll do uh then okay, we'll move on. We'll do uh then okay, we'll move on. We'll do something else. But the fact is now time something else. But the fact is now time something else. But the fact is now time that in my lab we can drive aging in that in my lab we can drive aging in that in my lab we can drive aging in either direction at will using the either direction at will using the either direction at will using the technologies that we've developed and technologies that we've developed and technologies that we've developed and it's only going to get better. it's only going to get better. it's only going to get better. Okay, in mice? In mice and we've done it Okay, in mice? In mice and we've done it Okay, in mice? In mice and we've done it in monkeys. Um we've cured As in monkeys. Um we've cured As in monkeys. Um we've cured As effectively or is that more complicated? effectively or is that more complicated? effectively or is that more complicated? Um Um Um it's actually not that not more it's actually not that not more it's actually not that not more complicated uh in a monkey. If you want complicated uh in a monkey. If you want complicated uh in a monkey. If you want to get into the details, it's there's a to get into the details, it's there's a to get into the details, it's there's a there's a membrane in the monkey that there's a membrane in the monkey that there's a membrane in the monkey that the mouse doesn't have that might have the mouse doesn't have that might have the mouse doesn't have that might have inhibited the genes getting into the inhibited the genes getting into the inhibited the genes getting into the back of the eye, the retina. But it back of the eye, the retina. But it back of the eye, the retina. But it worked fine and the monkeys they got worked fine and the monkeys they got worked fine and the monkeys they got their electrical signals back in their their electrical signals back in their their electrical signals back in their optic nerve and we believe that that is optic nerve and we believe that that is optic nerve and we believe that that is good enough signal to go into humans to good enough signal to go into humans to good enough signal to go into humans to treat blindness, couple of diseases in treat blindness, couple of diseases in treat blindness, couple of diseases in humans. And if all goes well, we'll get humans. And if all goes well, we'll get humans. And if all goes well, we'll get ready to start the trial. We'll get back ready to start the trial. We'll get back ready to start the trial. We'll get back to the show in a second, but first let to the show in a second, but first let to the show in a second, but first let me brag about someone on my team. me brag about someone on my team. me brag about someone on my team. G, one of our guys here at Impact G, one of our guys here at Impact G, one of our guys here at Impact Theory, just ran his first marathon. Was Theory, just ran his first marathon. Was Theory, just ran his first marathon. Was very impressive. He finished in 3 hours very impressive. He finished in 3 hours very impressive. He finished in 3 hours and 31 minutes. and 31 minutes. and 31 minutes. >> [music] >> [music] >> [music] >> G, if you're listening, I am super proud >> G, if you're listening, I am super proud >> G, if you're listening, I am super proud of you, man. And Ketone-IQ is what of you, man. And Ketone-IQ is what of you, man. And Ketone-IQ is what fueled him through all of his training fueled him through all of his training fueled him through all of his training and the race itself. Now, think about and the race itself. Now, think about and the race itself. Now, think about that. A marathon is 26.2 [music] miles that. A marathon is 26.2 [music] miles that. A marathon is 26.2 [music] miles of sustained output. Your brain does a of sustained output. Your brain does a of sustained output. Your brain does a version of that every [music] single version of that every [music] single version of that every [music] single day. That's where Ketone-IQ comes in. It day. That's where Ketone-IQ comes in. It day. That's where Ketone-IQ comes in. It was originally developed through a $6 was originally developed through a $6 was originally developed through a $6 million Department of Defense contract million Department of Defense contract million Department of Defense contract to support elite cognitive performance. to support elite cognitive performance. to support elite cognitive performance. Ketones deliver clean, stimulant-free Ketones deliver clean, stimulant-free Ketones deliver clean, stimulant-free energy directly to your brain. They energy directly to your brain. They energy directly to your brain. They cross the blood-brain barrier and fuel cross the blood-brain barrier and fuel cross the blood-brain barrier and fuel your neurons at the cellular level. No your neurons at the cellular level. No your neurons at the cellular level. No sugar, no crash, just calm, sustained sugar, no crash, just calm, sustained sugar, no crash, just calm, sustained mental clarity. mental clarity. mental clarity. >> [music] >> [music] >> [music] >> I take half a shot when the afternoon >> I take half a shot when the afternoon >> I take half a shot when the afternoon slump hits or I have something important slump hits or I have something important slump hits or I have something important coming up and I need to power through coming up and I need to power through coming up and I need to power through and I'm telling you this stuff works. If and I'm telling you this stuff works. If and I'm telling you this stuff works. If you're ready to fuel your brain you're ready to fuel your brain you're ready to fuel your brain properly, visit ketone.com/impact for 30% off your subscription for 30% off your subscription >> [music] >> [music] >> [music] >> or visit your local Target to get your >> or visit your local Target to get your >> or visit your local Target to get your first shot for free. And now, let's get first shot for free. And now, let's get first shot for free. And now, let's get back to the show. Okay, uh so membrane back to the show. Okay, uh so membrane back to the show. Okay, uh so membrane was a concern, but just didn't end up in was a concern, but just didn't end up in was a concern, but just didn't end up in practice being a problem. practice being a problem. practice being a problem. Right. Um but the fact that it worked in Right. Um but the fact that it worked in Right. Um but the fact that it worked in monkeys where a lot of things in mice monkeys where a lot of things in mice monkeys where a lot of things in mice don't translate into primates was a big don't translate into primates was a big don't translate into primates was a big deal. And so that raised my confidence deal. And so that raised my confidence deal. And so that raised my confidence level from 50% to about 80-90%. level from 50% to about 80-90%. level from 50% to about 80-90%. >> Okay, but the big question mark right >> Okay, but the big question mark right >> Okay, but the big question mark right now is you're reaching into a black box now is you're reaching into a black box now is you're reaching into a black box that we don't quite understand why it's that we don't quite understand why it's that we don't quite understand why it's working working working because you're you know the effect is because you're you know the effect is because you're you know the effect is that using those three chemicals? The that using those three chemicals? The that using those three chemicals? The genes? Genes? genes? Genes? genes? Genes? >> Well, we we got we've got three genes >> Well, we we got we've got three genes >> Well, we we got we've got three genes and three chemicals. Okay. Um and three chemicals. Okay. Um and three chemicals. Okay. Um I don't know why it's three, but that's I don't know why it's three, but that's I don't know why it's three, but that's just what turned out. Sure. The three just what turned out. Sure. The three just what turned out. Sure. The three genes have a name. Um Oct4, Sox2, Klf4, genes have a name. Um Oct4, Sox2, Klf4, genes have a name. Um Oct4, Sox2, Klf4, OSK we call them. OSK we call them. OSK we call them. And they were And they were And they were we can talk about how they were found, we can talk about how they were found, we can talk about how they were found, but essentially those three genes now we but essentially those three genes now we but essentially those three genes now we mimic those with three chemicals. And mimic those with three chemicals. And mimic those with three chemicals. And hopefully, as we discussed, get down to hopefully, as we discussed, get down to hopefully, as we discussed, get down to one pill that we can take. Okay, we'll one pill that we can take. Okay, we'll one pill that we can take. Okay, we'll get to the pill in a second, but get to the pill in a second, but get to the pill in a second, but uh so uh so uh so we administer the genes and the we administer the genes and the we administer the genes and the chemicals which we don't have to get too chemicals which we don't have to get too chemicals which we don't have to get too specific. I think people will uh not be specific. I think people will uh not be specific. I think people will uh not be able to track, but we've got those able to track, but we've got those able to track, but we've got those things. We get them into the system things. We get them into the system things. We get them into the system somehow, some way, whether it's somehow, some way, whether it's somehow, some way, whether it's injecting, pill later, whatever, injecting, pill later, whatever, injecting, pill later, whatever, whatever, but we get them into the whatever, but we get them into the whatever, but we get them into the system where they need to be. system where they need to be. system where they need to be. >> Yep. >> Yep. >> Yep. But we don't know exactly But we don't know exactly But we don't know exactly how we're then able to get the cell to how we're then able to get the cell to how we're then able to get the cell to de-age. I don't know if we're de-age. I don't know if we're de-age. I don't know if we're comfortable with that word. But we know comfortable with that word. But we know comfortable with that word. But we know that it happens. And so your best guess that it happens. And so your best guess that it happens. And so your best guess is that there is somewhere in there the is that there is somewhere in there the is that there is somewhere in there the storage of the youthful, healthy cell, storage of the youthful, healthy cell, storage of the youthful, healthy cell, like a backup. Mhm. And that is somehow like a backup. Mhm. And that is somehow like a backup. Mhm. And that is somehow getting the cell to reread off of that getting the cell to reread off of that getting the cell to reread off of that versus the whoo, I might be jumping versus the whoo, I might be jumping versus the whoo, I might be jumping ahead here, but the methylated cell ahead here, but the methylated cell ahead here, but the methylated cell that's sort of gotten the scratches on that's sort of gotten the scratches on that's sort of gotten the scratches on the CD of the DNA, if you will. Right. the CD of the DNA, if you will. Right. the CD of the DNA, if you will. Right. Over time, which is causing it to Over time, which is causing it to Over time, which is causing it to again, I worry about getting too far again, I worry about getting too far again, I worry about getting too far ahead, but I'm going to say it anyway, ahead, but I'm going to say it anyway, ahead, but I'm going to say it anyway, the cells begin to dedifferentiate. So the cells begin to dedifferentiate. So the cells begin to dedifferentiate. So an eye cell stops being just an eye an eye cell stops being just an eye an eye cell stops being just an eye cell, maybe it's a little bit of a skin cell, maybe it's a little bit of a skin cell, maybe it's a little bit of a skin cell or a brain cell, whatever. And so cell or a brain cell, whatever. And so cell or a brain cell, whatever. And so it starts getting confused. it starts getting confused. it starts getting confused. >> Yeah. >> Yeah. >> Yeah. Uh Uh Uh How did we do so far? How did we do so far? How did we do so far? Uh brilliantly. Um yeah, I couldn't have Uh brilliantly. Um yeah, I couldn't have Uh brilliantly. Um yeah, I couldn't have said it better myself. said it better myself. said it better myself. >> You can and have, but that's very >> You can and have, but that's very >> You can and have, but that's very generous. generous. generous. Uh okay, but we now, at least hopefully Uh okay, but we now, at least hopefully Uh okay, but we now, at least hopefully people following along at home, people following along at home, people following along at home, understand what we're trying to do when understand what we're trying to do when understand what we're trying to do when we say that we want to take this we want we say that we want to take this we want we say that we want to take this we want to take a view of aging that it is an to take a view of aging that it is an to take a view of aging that it is an information integrity problem. That information integrity problem. That information integrity problem. That there is something akin to a backup copy there is something akin to a backup copy there is something akin to a backup copy of what the cell should look like. But of what the cell should look like. But of what the cell should look like. But aging is basically, oh, we stopped aging is basically, oh, we stopped aging is basically, oh, we stopped checking the original work and we just checking the original work and we just checking the original work and we just start going off of like the repaired start going off of like the repaired start going off of like the repaired house, if you will. And it's like, well, house, if you will. And it's like, well, house, if you will. And it's like, well, the repair starts to get weird unto the repair starts to get weird unto the repair starts to get weird unto itself. And so now it's we're not itself. And so now it's we're not itself. And so now it's we're not replicating properly. Okay, you guys replicating properly. Okay, you guys replicating properly. Okay, you guys have a mechanism to somehow, some way have a mechanism to somehow, some way have a mechanism to somehow, some way get it to build as if it were a young get it to build as if it were a young get it to build as if it were a young cell again. cell again. cell again. Well, build isn't the right word. It's Well, build isn't the right word. It's Well, build isn't the right word. It's to read the right genes at the right to read the right genes at the right to read the right genes at the right time. time. time. >> you say build isn't the right word? >> you say build isn't the right word? >> you say build isn't the right word? Well, when you reinstall software, I Well, when you reinstall software, I Well, when you reinstall software, I guess you could call that a build, but I guess you could call that a build, but I guess you could call that a build, but I don't mean it's not physically building. don't mean it's not physically building. don't mean it's not physically building. >> is being built, which is why I think of >> is being built, which is why I think of >> is being built, which is why I think of it as building. Oh, well, it as building. Oh, well, it as building. Oh, well, you're you're putting together two you're you're putting together two you're you're putting together two theories. My theory is that the cell and theories. My theory is that the cell and theories. My theory is that the cell and aging is information and the old theory aging is information and the old theory aging is information and the old theory is that the cells just break down, wear is that the cells just break down, wear is that the cells just break down, wear out. And so you're thinking rebuilding out. And so you're thinking rebuilding out. And so you're thinking rebuilding that repair, right? Restore and so that repair, right? Restore and so that repair, right? Restore and so >> Interesting. The way I'm thinking of it, >> Interesting. The way I'm thinking of it, >> Interesting. The way I'm thinking of it, which is probably um messy because I've which is probably um messy because I've which is probably um messy because I've not thought about it like you have, uh not thought about it like you have, uh not thought about it like you have, uh goes something like this. goes something like this. goes something like this. I I'm not playing a song. I'm building a I I'm not playing a song. I'm building a I I'm not playing a song. I'm building a house. house. house. And so the cell is physical. So when the And so the cell is physical. So when the And so the cell is physical. So when the DNA gets DNA gets DNA gets uh we're going to have to explain uh we're going to have to explain uh we're going to have to explain methylation. methylation. methylation. Um do you want to give people a quick Um do you want to give people a quick Um do you want to give people a quick primer on exactly what is breaking down? primer on exactly what is breaking down? primer on exactly what is breaking down? Like what methylation is? The tight Like what methylation is? The tight Like what methylation is? The tight winding, all that. winding, all that. winding, all that. >> Yeah. Uh and then we can get back to why >> Yeah. Uh and then we can get back to why >> Yeah. Uh and then we can get back to why I say building. I say building. I say building. Sure. And I I think where you're going Sure. And I I think where you're going Sure. And I I think where you're going is is is that when we restore the information, that when we restore the information, that when we restore the information, the cell can now rebuild itself in a the cell can now rebuild itself in a the cell can now rebuild itself in a youthful way. youthful way. youthful way. >> when it builds the next one, will build >> when it builds the next one, will build >> when it builds the next one, will build it better and it will be a truly it better and it will be a truly it better and it will be a truly differentiated cell and a truly differentiated cell and a truly differentiated cell and a truly differentiated eye cell. >> the health and the youth of nerve cells >> the health and the youth of nerve cells in the eye and elsewhere that don't in the eye and elsewhere that don't in the eye and elsewhere that don't divide. The cell itself gets healthy. divide. The cell itself gets healthy. divide. The cell itself gets healthy. Doesn't need to Doesn't need to Doesn't need to even grow. It can just reinstall even grow. It can just reinstall even grow. It can just reinstall the software. Then it makes new the software. Then it makes new the software. Then it makes new proteins, makes new lipids, makes new proteins, makes new lipids, makes new proteins, makes new lipids, makes new uh come out uh come out uh come out >> were cells that didn't divide. So there >> were cells that didn't divide. So there >> were cells that didn't divide. So there are cells that don't divide, full stop. are cells that don't divide, full stop. are cells that don't divide, full stop. Oh yeah, your heart, your brain. Oh yeah, your heart, your brain. Oh yeah, your heart, your brain. Mostly that's the same cells you had Mostly that's the same cells you had Mostly that's the same cells you had when you were a teenager. when you were a teenager. when you were a teenager. >> wild. Okay, didn't know that. Thank you. >> wild. Okay, didn't know that. Thank you. >> wild. Okay, didn't know that. Thank you. Yeah. Okay, so sorry. Uh explain to Yeah. Okay, so sorry. Uh explain to Yeah. Okay, so sorry. Uh explain to people methylation just real fast. Yep. people methylation just real fast. Yep. people methylation just real fast. Yep. All right, so that we've got 6 ft of DNA All right, so that we've got 6 ft of DNA All right, so that we've got 6 ft of DNA in our cells. Every cell gets wrapped in our cells. Every cell gets wrapped in our cells. Every cell gets wrapped up. Um and there are 20,000 genes, but up. Um and there are 20,000 genes, but up. Um and there are 20,000 genes, but not every gene gets turned on in every not every gene gets turned on in every not every gene gets turned on in every cell. cell. cell. The cell wouldn't function. So we need a The cell wouldn't function. So we need a The cell wouldn't function. So we need a certain set, let's say 10,000 nerves certain set, let's say 10,000 nerves certain set, let's say 10,000 nerves nerve genes and then a different set for nerve genes and then a different set for nerve genes and then a different set for skins skin genes. So it's like a piano. skins skin genes. So it's like a piano. skins skin genes. So it's like a piano. You got lots of keys. Every piano has You got lots of keys. Every piano has You got lots of keys. Every piano has the same set of keys, but how you play the same set of keys, but how you play the same set of keys, but how you play them makes the difference to the music. them makes the difference to the music. them makes the difference to the music. The cell works the same way. Same genes, The cell works the same way. Same genes, The cell works the same way. Same genes, play them differently, you get different play them differently, you get different play them differently, you get different cell types, you get a different cell types, you get a different cell types, you get a different >> What is the play just to not be analogy? >> What is the play just to not be analogy? >> What is the play just to not be analogy? Is it um the creation of proteins? Is it um the creation of proteins? Is it um the creation of proteins? Mostly. Mostly. Not all genes make Mostly. Mostly. Not all genes make Mostly. Mostly. Not all genes make proteins. Some of them make other things proteins. Some of them make other things proteins. Some of them make other things like RNA. like RNA. like RNA. Um but yes, mostly it's we're talking Um but yes, mostly it's we're talking Um but yes, mostly it's we're talking about those proteins that become enzymes about those proteins that become enzymes about those proteins that become enzymes that do the work of living and that do the work of living and that do the work of living and repairing. Okay, so we are even in a repairing. Okay, so we are even in a repairing. Okay, so we are even in a cell that isn't dividing. So I was wrong cell that isn't dividing. So I was wrong cell that isn't dividing. So I was wrong about necessarily what is being built. about necessarily what is being built. about necessarily what is being built. But the thing that we're fixing is the But the thing that we're fixing is the But the thing that we're fixing is the building mechanism itself. So we're building mechanism itself. So we're building mechanism itself. So we're building building building enzymes, which by the I had to look all enzymes, which by the I had to look all enzymes, which by the I had to look all this stuff up. this stuff up. this stuff up. Uh enzymes like do a thing. They like Uh enzymes like do a thing. They like Uh enzymes like do a thing. They like move around. They're machines, for sure. move around. They're machines, for sure. move around. They're machines, for sure. They're really super interesting They're really super interesting They're really super interesting machines. They all there's tens of machines. They all there's tens of machines. They all there's tens of thousands different ones. Yeah, and they thousands different ones. Yeah, and they thousands different ones. Yeah, and they do cool stuff. It's so wild. do cool stuff. It's so wild. do cool stuff. It's so wild. >> Including reading the genes themselves. >> Including reading the genes themselves. >> Including reading the genes themselves. So the DNA is a is a string of So the DNA is a is a string of So the DNA is a is a string of chemicals, right? And chemicals, right? And chemicals, right? And the cell has to open up the DNA strand. the cell has to open up the DNA strand. the cell has to open up the DNA strand. It's double-stranded. It's a helix, like It's double-stranded. It's a helix, like It's double-stranded. It's a helix, like a think of it like a a think of it like a a think of it like a um a spiral staircase. It looks like um a spiral staircase. It looks like um a spiral staircase. It looks like that. But to read it, you have to open that. But to read it, you have to open that. But to read it, you have to open up the stairs. Each stair splits in half up the stairs. Each stair splits in half up the stairs. Each stair splits in half and the cell can read that half of the and the cell can read that half of the and the cell can read that half of the of the stair. And a gene is about a of the stair. And a gene is about a of the stair. And a gene is about a thousand or more of those steps. It'll thousand or more of those steps. It'll thousand or more of those steps. It'll read that and it and the read that and it and the read that and it and the a set of three of those steps a set of three of those steps a set of three of those steps determines which amino acid goes next in determines which amino acid goes next in determines which amino acid goes next in the protein. There's a what's called a the protein. There's a what's called a the protein. There's a what's called a start set start codon start set start codon start set start codon and it always starts with the amino and it always starts with the amino and it always starts with the amino uh methionine. So, every protein has a uh methionine. So, every protein has a uh methionine. So, every protein has a methionine almost every protein has a methionine almost every protein has a methionine almost every protein has a methionine. But, what comes next is methionine. But, what comes next is methionine. But, what comes next is dependent on those three steps in the dependent on those three steps in the dependent on those three steps in the rung of that staircase. Or, in this rung of that staircase. Or, in this rung of that staircase. Or, in this case, the letters on the DNA ATC or G. case, the letters on the DNA ATC or G. case, the letters on the DNA ATC or G. Now, that's a gene, right? A thousand of Now, that's a gene, right? A thousand of Now, that's a gene, right? A thousand of those steps in that chemical. And, there those steps in that chemical. And, there those steps in that chemical. And, there are 20,000 sets of those that are all are 20,000 sets of those that are all are 20,000 sets of those that are all encoding proteins at the amino acid encoding proteins at the amino acid encoding proteins at the amino acid level. level. level. That's your blueprint. That's your blueprint. That's your blueprint. But, the problem with aging is But, the problem with aging is But, the problem with aging is the cell forgets which genes to read. It the cell forgets which genes to read. It the cell forgets which genes to read. It actually turns off some genes and for actually turns off some genes and for actually turns off some genes and for the most part turns on other genes and the most part turns on other genes and the most part turns on other genes and now instead of having skin genes turned now instead of having skin genes turned now instead of having skin genes turned on it's some skin genes and some nerve on it's some skin genes and some nerve on it's some skin genes and some nerve cell genes and kidney genes start to cell genes and kidney genes start to cell genes and kidney genes start to look more like liver look more like liver look more like liver genes that are coming on. And, that genes that are coming on. And, that genes that are coming on. And, that inability to read the right music of the inability to read the right music of the inability to read the right music of the cell cell cell I think is the major reason why we get I think is the major reason why we get I think is the major reason why we get sick and get old. sick and get old. sick and get old. And, that that's reversible. These And, that that's reversible. These And, that that's reversible. These methyls are little chemicals that get methyls are little chemicals that get methyls are little chemicals that get attached to the rungs of the staircase attached to the rungs of the staircase attached to the rungs of the staircase the the steps. the the steps. the the steps. And, if you have lots of them And, if you have lots of them And, if you have lots of them on the steps the cell doesn't read on the steps the cell doesn't read on the steps the cell doesn't read the gene anymore. Shuts it down and you the gene anymore. Shuts it down and you the gene anymore. Shuts it down and you don't make protein. So, that's why a don't make protein. So, that's why a don't make protein. So, that's why a nerve cell isn't turning on skin cells nerve cell isn't turning on skin cells nerve cell isn't turning on skin cells genes because they've got a lot of these genes because they've got a lot of these genes because they've got a lot of these methyl chemicals on the ladder uh on the methyl chemicals on the ladder uh on the methyl chemicals on the ladder uh on the steps. They basically say to stop steps. They basically say to stop steps. They basically say to stop reading or only read this. Yeah, don't reading or only read this. Yeah, don't reading or only read this. Yeah, don't read this one. Go and read the one you read this one. Go and read the one you read this one. Go and read the one you need to go read. But, those methyls need to go read. But, those methyls need to go read. But, those methyls including more complicated structures including more complicated structures including more complicated structures larger structures larger structures larger structures um are what determines when we're um are what determines when we're um are what determines when we're developing in an embryo developing in an embryo developing in an embryo go over here and make some skin, but go go over here and make some skin, but go go over here and make some skin, but go over here in the skull and make some over here in the skull and make some over here in the skull and make some more brain cells. more brain cells. more brain cells. Okay, and the methylation has to be Okay, and the methylation has to be Okay, and the methylation has to be redone every time a cell divides or redone every time a cell divides or redone every time a cell divides or takes damage? takes damage? takes damage? Yes, um every time a cell divides you Yes, um every time a cell divides you Yes, um every time a cell divides you should be getting an identical should be getting an identical should be getting an identical methylation pattern Mhm. between methylation pattern Mhm. between methylation pattern Mhm. between daughter and the parent cell. daughter and the parent cell. daughter and the parent cell. Uh and there are copying mechanisms we Uh and there are copying mechanisms we Uh and there are copying mechanisms we understand how that works. understand how that works. understand how that works. Uh Uh Uh it changes during development of course it changes during development of course it changes during development of course cuz we're starting from one cell that cuz we're starting from one cell that cuz we're starting from one cell that has to become hundreds of different has to become hundreds of different has to become hundreds of different types. The problem is types. The problem is types. The problem is as we get older as we get older as we get older through things that we believe are uh through things that we believe are uh through things that we believe are uh largely due to cell damage and stress in largely due to cell damage and stress in largely due to cell damage and stress in the cell the cell the cell those chemicals on the ladder on the those chemicals on the ladder on the those chemicals on the ladder on the stairs they get misplaced. They get stairs they get misplaced. They get stairs they get misplaced. They get taken off where they shouldn't be and taken off where they shouldn't be and taken off where they shouldn't be and put on where they shouldn't be. Mhm. put on where they shouldn't be. Mhm. put on where they shouldn't be. Mhm. And, now the cell doesn't know what to And, now the cell doesn't know what to And, now the cell doesn't know what to do. It's reading the wrong music and uh do. It's reading the wrong music and uh do. It's reading the wrong music and uh it's a complete disaster. We get gray it's a complete disaster. We get gray it's a complete disaster. We get gray hair, we get wrinkled skin, we get hair, we get wrinkled skin, we get hair, we get wrinkled skin, we get disease, we die. Do you have a disease, we die. Do you have a disease, we die. Do you have a hypothesis as to what is making the hypothesis as to what is making the hypothesis as to what is making the methylation be imperfectly um methylation be imperfectly um methylation be imperfectly um replicated? We do. Um and the replicated? We do. Um and the replicated? We do. Um and the the history's not well known. Um the history's not well known. Um the history's not well known. Um when I came to the United States you when I came to the United States you when I came to the United States you probably noticed I don't have a strong probably noticed I don't have a strong probably noticed I don't have a strong American accent. Not yet. Um American accent. Not yet. Um American accent. Not yet. Um I went to MIT and the goal was to figure I went to MIT and the goal was to figure I went to MIT and the goal was to figure out why the yeast cells that make things out why the yeast cells that make things out why the yeast cells that make things like beer like beer like beer Vegemite uh Vegemite uh Vegemite uh which I really like. Tom, I'm going to which I really like. Tom, I'm going to which I really like. Tom, I'm going to get you some. get you some. get you some. The the uh the yeast cells they're The the uh the yeast cells they're The the uh the yeast cells they're microscopic, but they have chromosomes microscopic, but they have chromosomes microscopic, but they have chromosomes just like we do. And, so I I figured if just like we do. And, so I I figured if just like we do. And, so I I figured if we if we can't figure it out for yeast we if we can't figure it out for yeast we if we can't figure it out for yeast cells we'll never figure it out for cells we'll never figure it out for cells we'll never figure it out for humans. humans. humans. So, for 4 years I worked under the So, for 4 years I worked under the So, for 4 years I worked under the tutelage of a professor who tutelage of a professor who tutelage of a professor who deserves a lot of credit, Lenny deserves a lot of credit, Lenny deserves a lot of credit, Lenny Guarente. Guarente. Guarente. And, we worked together he and I and a a And, we worked together he and I and a a And, we worked together he and I and a a team. team. team. And, we put out a paper he and I just on And, we put out a paper he and I just on And, we put out a paper he and I just on on my first big paper in my life on my first big paper in my life on my first big paper in my life um um um the cause of aging in yeast cells. the cause of aging in yeast cells. the cause of aging in yeast cells. And, that was the blueprint And, that was the blueprint And, that was the blueprint excuse the pun for the rest of my career excuse the pun for the rest of my career excuse the pun for the rest of my career including the information theory of including the information theory of including the information theory of aging which we're talking about now. aging which we're talking about now. aging which we're talking about now. And, in that I said that what's largely And, in that I said that what's largely And, in that I said that what's largely changing changing changing these patterns of gene expression these patterns of gene expression these patterns of gene expression what we just what we just what we just called the process of aging is that called the process of aging is that called the process of aging is that proteins that should be proteins that should be proteins that should be turning genes on and off we call them turning genes on and off we call them turning genes on and off we call them regulators protein regulators of genes. regulators protein regulators of genes. regulators protein regulators of genes. They get distracted by doing other They get distracted by doing other They get distracted by doing other things. things. things. And, there's one set of enzymes and And, there's one set of enzymes and And, there's one set of enzymes and proteins that I've worked on my whole proteins that I've worked on my whole proteins that I've worked on my whole career that came from these studies career that came from these studies career that came from these studies called sirtuins called sirtuins called sirtuins um based on the gene called Sir2 um based on the gene called Sir2 um based on the gene called Sir2 in yeast. in yeast. in yeast. Sirtuins they actually go to the DNA Sirtuins they actually go to the DNA Sirtuins they actually go to the DNA and they tell the cell and they tell the cell and they tell the cell shut this gene off. They they see the shut this gene off. They they see the shut this gene off. They they see the methyls. They see those chemicals. And, methyls. They see those chemicals. And, methyls. They see those chemicals. And, those chemicals are really simple by the those chemicals are really simple by the those chemicals are really simple by the way. They're just a hydro uh carbon with way. They're just a hydro uh carbon with way. They're just a hydro uh carbon with three hydrogens. These methyls are three hydrogens. These methyls are three hydrogens. These methyls are recognized by the sirtuins. They And, recognized by the sirtuins. They And, recognized by the sirtuins. They And, these proteins go in and help shut off these proteins go in and help shut off these proteins go in and help shut off the gene and stop the cell from the gene and stop the cell from the gene and stop the cell from accidentally reading it. They bundle it accidentally reading it. They bundle it accidentally reading it. They bundle it up. They actually bundle up the DNA like up. They actually bundle up the DNA like up. They actually bundle up the DNA like a little package. Mhm. Um a little package. Mhm. Um a little package. Mhm. Um versus a big loop of open DNA that gets versus a big loop of open DNA that gets versus a big loop of open DNA that gets read. So, it's a bundling sirtuin. read. So, it's a bundling sirtuin. read. So, it's a bundling sirtuin. And, there are a few breakthroughs. One And, there are a few breakthroughs. One And, there are a few breakthroughs. One was that uh the sirtuins get distracted was that uh the sirtuins get distracted was that uh the sirtuins get distracted and one of the major distractions that and one of the major distractions that and one of the major distractions that they have is broken chromosomes. They they have is broken chromosomes. They they have is broken chromosomes. They hate broken chromosomes. Yeast cells and hate broken chromosomes. Yeast cells and hate broken chromosomes. Yeast cells and our cells our cells our cells they can die if they don't repair a they can die if they don't repair a they can die if they don't repair a broken chromosome. Mhm. Or, in our case broken chromosome. Mhm. Or, in our case broken chromosome. Mhm. Or, in our case you get you can get cancer. So, a cell you get you can get cancer. So, a cell you get you can get cancer. So, a cell panics when there's a even one break on panics when there's a even one break on panics when there's a even one break on a chromosome. And, it often happens when a chromosome. And, it often happens when a chromosome. And, it often happens when cells are dividing and they're trying to cells are dividing and they're trying to cells are dividing and they're trying to separate the chromosomes. They get separate the chromosomes. They get separate the chromosomes. They get caught, tangled up, break. Now, you're caught, tangled up, break. Now, you're caught, tangled up, break. Now, you're screwed if you don't fix it. So, the screwed if you don't fix it. So, the screwed if you don't fix it. So, the sirtuins have an have two roles. One is sirtuins have an have two roles. One is sirtuins have an have two roles. One is to control these methyl patterns and to control these methyl patterns and to control these methyl patterns and genes. But, they also go repair DNA. genes. But, they also go repair DNA. genes. But, they also go repair DNA. And, they'll prioritize repairing the And, they'll prioritize repairing the And, they'll prioritize repairing the DNA. DNA. DNA. >> They do. Otherwise, there's no cell. >> They do. Otherwise, there's no cell. >> They do. Otherwise, there's no cell. Okay, and so if you're doing something Okay, and so if you're doing something Okay, and so if you're doing something that breaks your DNA frequently you're that breaks your DNA frequently you're that breaks your DNA frequently you're going to age fast. going to age fast. going to age fast. Presumably cuz it's going to be so Presumably cuz it's going to be so Presumably cuz it's going to be so distracted repairing that that it's not distracted repairing that that it's not distracted repairing that that it's not doing its job with the methylation. doing its job with the methylation. doing its job with the methylation. Yes, and remember how I said there was a Yes, and remember how I said there was a Yes, and remember how I said there was a test of the theory which was if we cause test of the theory which was if we cause test of the theory which was if we cause aging Mhm. do we get an old mouse? So, aging Mhm. do we get an old mouse? So, aging Mhm. do we get an old mouse? So, you just go up their DNA basically you just go up their DNA basically you just go up their DNA basically to cause the sirtuins to run over to to cause the sirtuins to run over to to cause the sirtuins to run over to have to fix it. Well, we did I wouldn't have to fix it. Well, we did I wouldn't have to fix it. Well, we did I wouldn't use the word F. use the word F. use the word F. Because we were very precise. We were Because we were very precise. We were Because we were very precise. We were surgical about it. surgical about it. surgical about it. We we found an enzyme that is in a slime We we found an enzyme that is in a slime We we found an enzyme that is in a slime mold found in the forests around here. mold found in the forests around here. mold found in the forests around here. And, there turns out there's an there's And, there turns out there's an there's And, there turns out there's an there's an enzyme that cuts DNA rarely in mouse an enzyme that cuts DNA rarely in mouse an enzyme that cuts DNA rarely in mouse and human cells. Mhm. Um Yeah. a dozen and human cells. Mhm. Um Yeah. a dozen and human cells. Mhm. Um Yeah. a dozen or so sites maybe couple of dozen. But, or so sites maybe couple of dozen. But, or so sites maybe couple of dozen. But, not thousands. And, cuz you'd kill the not thousands. And, cuz you'd kill the not thousands. And, cuz you'd kill the mouse. So, we surgically mouse. So, we surgically mouse. So, we surgically uh inserted uh inserted uh inserted that slime mold DNA into the mouse that slime mold DNA into the mouse that slime mold DNA into the mouse itself itself itself at the stem cell stage and then we turn at the stem cell stage and then we turn at the stem cell stage and then we turn that stem cell into a mouse which is that stem cell into a mouse which is that stem cell into a mouse which is standard procedure for students these standard procedure for students these standard procedure for students these days in my lab. Damn. days in my lab. Damn. days in my lab. Damn. And, uh that mouse now we could turn on And, uh that mouse now we could turn on And, uh that mouse now we could turn on this cutting enzyme from the slime mold this cutting enzyme from the slime mold this cutting enzyme from the slime mold and surgically create a few of these and surgically create a few of these and surgically create a few of these broken chromosomes. broken chromosomes. broken chromosomes. Uh not a lot not enough to kill the Uh not a lot not enough to kill the Uh not a lot not enough to kill the mouse, but it just enough to distract mouse, but it just enough to distract mouse, but it just enough to distract the sirtuins from their normal job make the sirtuins from their normal job make the sirtuins from their normal job make the cells panic the cells panic the cells panic and see what would happen. And, we did and see what would happen. And, we did and see what would happen. And, we did that for 3 weeks in these young mice that for 3 weeks in these young mice that for 3 weeks in these young mice and nothing happened. It's like oh and nothing happened. It's like oh and nothing happened. It's like oh goodness the the experiment's not going goodness the the experiment's not going goodness the the experiment's not going to work. Nothing happened. to work. Nothing happened. to work. Nothing happened. But, then I thought you know when you But, then I thought you know when you But, then I thought you know when you get an X-ray you get a lot of broken get an X-ray you get a lot of broken get an X-ray you get a lot of broken DNA, but you don't feel it. So, let's DNA, but you don't feel it. So, let's DNA, but you don't feel it. So, let's just wait to see what happens. just wait to see what happens. just wait to see what happens. And, I went to Australia uh And, I went to Australia uh And, I went to Australia uh and this was the year 2012. and this was the year 2012. and this was the year 2012. And, I got a photo on my old iPhone. And, I got a photo on my old iPhone. And, I got a photo on my old iPhone. And, it was a photo of a sick mouse and And, it was a photo of a sick mouse and And, it was a photo of a sick mouse and the text was should we kill the mouse the text was should we kill the mouse the text was should we kill the mouse cuz it's looking really sick. cuz it's looking really sick. cuz it's looking really sick. And, I said tell me which is this mouse. And, I said tell me which is this mouse. And, I said tell me which is this mouse. They said oh that's that's the one we They said oh that's that's the one we They said oh that's that's the one we treated with the slime mold cutting treated with the slime mold cutting treated with the slime mold cutting enzyme. Mhm. enzyme. Mhm. enzyme. Mhm. And, I said that's that's not a sick And, I said that's that's not a sick And, I said that's that's not a sick mouse. mouse. mouse. That's an old mouse right there. That's an old mouse right there. That's an old mouse right there. So, that was the first evidence that by So, that was the first evidence that by So, that was the first evidence that by distracting sirtuins to broken distracting sirtuins to broken distracting sirtuins to broken chromosomes chromosomes chromosomes it leads to an acceleration of aging. We it leads to an acceleration of aging. We it leads to an acceleration of aging. We published that it took another decade to published that it took another decade to published that it took another decade to publish. publish. publish. And, this was this uh big paper I And, this was this uh big paper I And, this was this uh big paper I mentioned was in the um in the journal mentioned was in the um in the journal mentioned was in the um in the journal Cell which again is Cell which again is Cell which again is pretty hard to get into. Mhm. And, this pretty hard to get into. Mhm. And, this pretty hard to get into. Mhm. And, this was the one that said was the one that said was the one that said uh uh uh that the change in information loss of that the change in information loss of that the change in information loss of information was the cause of information was the cause of information was the cause of uh aging in mammals. What's the uh aging in mammals. What's the uh aging in mammals. What's the difference in phenotypical expression difference in phenotypical expression difference in phenotypical expression between something that's naturally old between something that's naturally old between something that's naturally old and something that ages due to the and something that ages due to the and something that ages due to the breaking of the DNA? Nothing. Literally breaking of the DNA? Nothing. Literally breaking of the DNA? Nothing. Literally nothing you wouldn't be able to tell. nothing you wouldn't be able to tell. nothing you wouldn't be able to tell. Right. That was the coolest part. Except Right. That was the coolest part. Except Right. That was the coolest part. Except that they were 50% older and we can that they were 50% older and we can that they were 50% older and we can measure measure measure and we did. We measured the methyls and we did. We measured the methyls and we did. We measured the methyls across the chromosomes. across the chromosomes. across the chromosomes. And, we can use those changes as a And, we can use those changes as a And, we can use those changes as a clock. clock. clock. Um and in fact you you probably know you Um and in fact you you probably know you Um and in fact you you probably know you can get a DNA methylation clock done can get a DNA methylation clock done can get a DNA methylation clock done these days commercially. So, we did did these days commercially. So, we did did these days commercially. So, we did did it on the mice and the mice were 50% it on the mice and the mice were 50% it on the mice and the mice were 50% older those methyl changes Mhm. were the older those methyl changes Mhm. were the older those methyl changes Mhm. were the same as an old mouse just happening 50% same as an old mouse just happening 50% same as an old mouse just happening 50% faster. Yeah. faster. Yeah. faster. Yeah. Okay, wild. So, that sets us up well for Okay, wild. So, that sets us up well for Okay, wild. So, that sets us up well for understanding the thing that we're understanding the thing that we're understanding the thing that we're chasing. chasing. chasing. Now one thing I've heard you say about AI is one thing I've heard you say about AI is just the timeline speed up that we get just the timeline speed up that we get just the timeline speed up that we get here. So, what is the where are you here. So, what is the where are you here. So, what is the where are you injecting AI into this process? Is it injecting AI into this process? Is it injecting AI into this process? Is it simulating biology and simulating cells simulating biology and simulating cells simulating biology and simulating cells and just like running thousands of and just like running thousands of and just like running thousands of experiments in the amount of time that experiments in the amount of time that experiments in the amount of time that we can normally run one or where's the we can normally run one or where's the we can normally run one or where's the real advantage? real advantage? real advantage? Uh it's Uh it's Uh it's simulating experiments. So, normally we simulating experiments. So, normally we simulating experiments. So, normally we would in the case of finding chemicals would in the case of finding chemicals would in the case of finding chemicals have to have to have to get make the chemicals which can take get make the chemicals which can take get make the chemicals which can take weeks for each one. Imagine trying to do weeks for each one. Imagine trying to do weeks for each one. Imagine trying to do 7 billion or 8 billion. 7 billion or 8 billion. 7 billion or 8 billion. Uh so, we don't have to make them Uh so, we don't have to make them Uh so, we don't have to make them anymore. We can actually we're now at anymore. We can actually we're now at anymore. We can actually we're now at the point and this is this is new news I the point and this is this is new news I the point and this is this is new news I think everyone would be interested in think everyone would be interested in think everyone would be interested in hearing. hearing. hearing. We started doing 8 billion which we We started doing 8 billion which we We started doing 8 billion which we thought 2 years ago mind-blowing 8 thought 2 years ago mind-blowing 8 thought 2 years ago mind-blowing 8 billion. Normally, a pharmaceutical billion. Normally, a pharmaceutical billion. Normally, a pharmaceutical company might screen couple of million, company might screen couple of million, company might screen couple of million, right? That's physically. right? That's physically. right? That's physically. We can now do an infinite number of We can now do an infinite number of We can now do an infinite number of molecules. We believe that we're going molecules. We believe that we're going molecules. We believe that we're going to cover to cover to cover all possible chemicals. all possible chemicals. all possible chemicals. Woah. Which is an orders of magnitude Woah. Which is an orders of magnitude Woah. Which is an orders of magnitude bigger than what we've been doing. bigger than what we've been doing. bigger than what we've been doing. And, that's that's only happened in the And, that's that's only happened in the And, that's that's only happened in the last year that we could do that. last year that we could do that. last year that we could do that. Um but, what's what's speeding it up is Um but, what's what's speeding it up is Um but, what's what's speeding it up is the ability to the ability to the ability to turn physical world into synthetic turn physical world into synthetic turn physical world into synthetic virtual and instead of it taking a year virtual and instead of it taking a year virtual and instead of it taking a year to figure something out that it can be to figure something out that it can be to figure something out that it can be milliseconds in some cases. And what's milliseconds in some cases. And what's milliseconds in some cases. And what's the most complex thing we can simulate? the most complex thing we can simulate? the most complex thing we can simulate? Is it the cell? Can we simulate a liver? Is it the cell? Can we simulate a liver? Is it the cell? Can we simulate a liver? Like No, biology is so much more Like No, biology is so much more Like No, biology is so much more complicated than most engineers complicated than most engineers complicated than most engineers understand. understand. understand. Um we're we still probably only know Um we're we still probably only know Um we're we still probably only know about 3% of biology. So trying to trying about 3% of biology. So trying to trying about 3% of biology. So trying to trying to model it is pretty hard. And then the to model it is pretty hard. And then the to model it is pretty hard. And then the complexity I mentioned that it took all complexity I mentioned that it took all complexity I mentioned that it took all of DeepMind and uh and those guys of DeepMind and uh and those guys of DeepMind and uh and those guys until recently to figure out how to just until recently to figure out how to just until recently to figure out how to just model a protein of a thousand amino model a protein of a thousand amino model a protein of a thousand amino acids. acids. acids. Even 20 amino acids was a challenge. Even 20 amino acids was a challenge. Even 20 amino acids was a challenge. Trying to model a cell is Trying to model a cell is Trying to model a cell is going to take a lot more work. It's not going to take a lot more work. It's not going to take a lot more work. It's not impossible cuz you will make impossible cuz you will make impossible cuz you will make assumptions, but there's there's no way assumptions, but there's there's no way assumptions, but there's there's no way in my lifetime in my lifetime in my lifetime that I I believe that a cell can be that I I believe that a cell can be that I I believe that a cell can be modeled from the ground up looking at modeled from the ground up looking at modeled from the ground up looking at every molecule. Really? In your every molecule. Really? In your every molecule. Really? In your lifetime? Right? And I'm an optimistic lifetime? Right? And I'm an optimistic lifetime? Right? And I'm an optimistic guy. guy. guy. >> I was going to say you don't plan to die >> I was going to say you don't plan to die >> I was going to say you don't plan to die too early. That's wild. So you're saying too early. That's wild. So you're saying too early. That's wild. So you're saying we're what more than 50 years away? we're what more than 50 years away? we're what more than 50 years away? That's crazy. To model a cell with every That's crazy. To model a cell with every That's crazy. To model a cell with every molecule? No, I mean you can make molecule? No, I mean you can make molecule? No, I mean you can make assumptions. You can say okay assumptions. You can say okay assumptions. You can say okay generally these proteins are around in generally these proteins are around in generally these proteins are around in this cell and these proteins are around this cell and these proteins are around this cell and these proteins are around in that cell, in that cell, in that cell, but to say but to say but to say to to to if if you're right, well if if they can if if you're right, well if if they can if if you're right, well if if they can do that what they should be able to do do that what they should be able to do do that what they should be able to do one day is to take an egg Mhm. and the one day is to take an egg Mhm. and the one day is to take an egg Mhm. and the genome genome genome and what we call the epigenome those and what we call the epigenome those and what we call the epigenome those methyl marks methyl marks methyl marks and predict what the human looks like. and predict what the human looks like. and predict what the human looks like. Yes. Yes. Yes. 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My base assumption is that our current our current our current um quest for intelligence shows no signs um quest for intelligence shows no signs um quest for intelligence shows no signs of asymptoting. So it's going to keep of asymptoting. So it's going to keep of asymptoting. So it's going to keep getting better. And so as we come up getting better. And so as we come up getting better. And so as we come up with more efficient algorithms, as we're with more efficient algorithms, as we're with more efficient algorithms, as we're able to make bigger and bigger data able to make bigger and bigger data able to make bigger and bigger data centers, that AI will get smarter and centers, that AI will get smarter and centers, that AI will get smarter and smarter. smarter. smarter. Uh if you can believe that in very Uh if you can believe that in very Uh if you can believe that in very narrow ways we've had AI achieve narrow ways we've had AI achieve narrow ways we've had AI achieve something like 147 IQ something like 147 IQ something like 147 IQ uh and that's I mean what are we you uh and that's I mean what are we you uh and that's I mean what are we you know know know 50 years into like real AI development. 50 years into like real AI development. 50 years into like real AI development. So it's like in the next 50 years given So it's like in the next 50 years given So it's like in the next 50 years given where we're at, no way. Like you will where we're at, no way. Like you will where we're at, no way. Like you will uh this is going to be ignorant and uh this is going to be ignorant and uh this is going to be ignorant and wrong, but it will give people certainly wrong, but it will give people certainly wrong, but it will give people certainly how I view this. Um how I view this. Um how I view this. Um 10 years? I can't fathom a universe in 10 years? I can't fathom a universe in 10 years? I can't fathom a universe in which 10 years we don't hit artificial which 10 years we don't hit artificial which 10 years we don't hit artificial general intelligence. Ray Kurzweil has general intelligence. Ray Kurzweil has general intelligence. Ray Kurzweil has been right with his predictions I think been right with his predictions I think been right with his predictions I think 87% of the time. Uh says 2030 that's 87% of the time. Uh says 2030 that's 87% of the time. Uh says 2030 that's four years for anybody keeping score. He four years for anybody keeping score. He four years for anybody keeping score. He says we'll hit AGI. The question becomes says we'll hit AGI. The question becomes says we'll hit AGI. The question becomes is artificial general intelligence given is artificial general intelligence given is artificial general intelligence given that at that point it will be able to that at that point it will be able to that at that point it will be able to improve itself improve itself improve itself uh is artificial super intelligence four uh is artificial super intelligence four uh is artificial super intelligence four years and one day? Like or does it take years and one day? Like or does it take years and one day? Like or does it take longer? But I don't I cannot fathom a longer? But I don't I cannot fathom a longer? But I don't I cannot fathom a universe in which we don't hit universe in which we don't hit universe in which we don't hit artificial super intelligence in 50 artificial super intelligence in 50 artificial super intelligence in 50 years. I agree. But you just said that years. I agree. But you just said that years. I agree. But you just said that we won't be able to map a cell. And so we won't be able to map a cell. And so we won't be able to map a cell. And so what I'm saying is you'll get into a an what I'm saying is you'll get into a an what I'm saying is you'll get into a an upward spiral of intelligence upward spiral of intelligence upward spiral of intelligence where we can't imagine doing it now where we can't imagine doing it now where we can't imagine doing it now because being locked into in my case because being locked into in my case because being locked into in my case very low IQ and your case better, but very low IQ and your case better, but very low IQ and your case better, but like as you start pushing this into the like as you start pushing this into the like as you start pushing this into the I mean what does uh the smartest guy I mean what does uh the smartest guy I mean what does uh the smartest guy ever clocked I think is like 225 IQ or ever clocked I think is like 225 IQ or ever clocked I think is like 225 IQ or something, but I've seen his tweets. I something, but I've seen his tweets. I something, but I've seen his tweets. I don't buy it. Uh don't buy it. Uh don't buy it. Uh so 250, 300, 400, 500, a thousand IQ so 250, 300, 400, 500, a thousand IQ so 250, 300, 400, 500, a thousand IQ like what does that start looking like? like what does that start looking like? like what does that start looking like? Well, it's not IQ that's the problem. Well, it's not IQ that's the problem. Well, it's not IQ that's the problem. Mhm. Mhm. Mhm. >> The the problem is the compute. Now >> The the problem is the compute. Now >> The the problem is the compute. Now maybe with quantum computing we're going maybe with quantum computing we're going maybe with quantum computing we're going to get there. to get there. to get there. But using traditional computers to model But using traditional computers to model But using traditional computers to model the interactions in a cell even for a the interactions in a cell even for a the interactions in a cell even for a millisecond millisecond millisecond would be more calculations than I've would be more calculations than I've would be more calculations than I've ever been performed in a computer to ever been performed in a computer to ever been performed in a computer to this point. Yes. Um so you don't believe this point. Yes. Um so you don't believe this point. Yes. Um so you don't believe you think that um you think that um you think that um advancements in computation are going to advancements in computation are going to advancements in computation are going to stall out. stall out. stall out. Um even if they don't Um even if they don't Um even if they don't it probably would take more molecules it probably would take more molecules it probably would take more molecules than exist in the universe to than exist in the universe to than exist in the universe to without quantum computing to calculate without quantum computing to calculate without quantum computing to calculate what happens in a cell within 1 second. what happens in a cell within 1 second. what happens in a cell within 1 second. Mhm. It's that complex. It's it it's Mhm. It's that complex. It's it it's Mhm. It's that complex. It's it it's mind-boggling how complex a cell is. mind-boggling how complex a cell is. mind-boggling how complex a cell is. Um Um Um so we can model one molecule hitting so we can model one molecule hitting so we can model one molecule hitting another and we can even model another and we can even model another and we can even model uh I can imagine modeling uh I can imagine modeling uh I can imagine modeling uh uh uh a million molecules. a million molecules. a million molecules. But molecule modeling an entire cell But molecule modeling an entire cell But molecule modeling an entire cell with the quantum effects that happen with the quantum effects that happen with the quantum effects that happen a lot of it's unknowable without going a lot of it's unknowable without going a lot of it's unknowable without going in and disturbing it as well. So that's in and disturbing it as well. So that's in and disturbing it as well. So that's another issue. Mhm. But what what I'm another issue. Mhm. But what what I'm another issue. Mhm. But what what I'm not saying is that we can't model a not saying is that we can't model a not saying is that we can't model a cell. I think that we will be able to cell. I think that we will be able to cell. I think that we will be able to model a cell and I know very smart model a cell and I know very smart model a cell and I know very smart people who are doing that or trying to people who are doing that or trying to people who are doing that or trying to do that right now. do that right now. do that right now. It's just that we don't know enough It's just that we don't know enough It's just that we don't know enough about biology yet to make an absolute about biology yet to make an absolute about biology yet to make an absolute model from the ground up. There's a lot model from the ground up. There's a lot model from the ground up. There's a lot of assumptions. We know the of assumptions. We know the of assumptions. We know the fundamentals. We know that there's DNA fundamentals. We know that there's DNA fundamentals. We know that there's DNA and these methyls and we know that and these methyls and we know that and these methyls and we know that proteins get folded. proteins get folded. proteins get folded. Uh Uh Uh but I can tell you from work in my lab but I can tell you from work in my lab but I can tell you from work in my lab there's a whole area of biology that there's a whole area of biology that there's a whole area of biology that we've been missing we've been missing we've been missing that that that uh will hopefully allow us to figure out uh will hopefully allow us to figure out uh will hopefully allow us to figure out where this backup copy is. where this backup copy is. where this backup copy is. And without knowing that stuff And without knowing that stuff And without knowing that stuff >> uh describe the black box into which >> uh describe the black box into which >> uh describe the black box into which you're appearing right now. What do you you're appearing right now. What do you you're appearing right now. What do you mean? There's a whole area of biology mean? There's a whole area of biology mean? There's a whole area of biology that we don't know. that we don't know. that we don't know. Uh well Uh well Uh well one of one of the problems with science one of one of the problems with science one of one of the problems with science is we don't know what we don't know is we don't know what we don't know is we don't know what we don't know usually. And that's the tough part. usually. And that's the tough part. usually. And that's the tough part. But one of the big questions in biology But one of the big questions in biology But one of the big questions in biology right now is right now is right now is how does a cell de-age? I I do like that how does a cell de-age? I I do like that how does a cell de-age? I I do like that word. word. word. And we we know that it de-ages not just And we we know that it de-ages not just And we we know that it de-ages not just from work in my lab and others like from work in my lab and others like from work in my lab and others like mine. mine. mine. But we know that you can take a skin But we know that you can take a skin But we know that you can take a skin cell. I could take your skin cell. cell. I could take your skin cell. cell. I could take your skin cell. I could take the DNA out of your cell. I could take the DNA out of your cell. I could take the DNA out of your cell. It's going to be old. It's going to be old. It's going to be old. Not too old. Not too old. Not too old. >> How dare you? It's going to be older >> How dare you? It's going to be older >> How dare you? It's going to be older than a baby. than a baby. than a baby. And I could inject that into an into a And I could inject that into an into a And I could inject that into an into a an egg an egg an egg uh and theoretically um actually uh and theoretically um actually uh and theoretically um actually it's not even theoretical. I could turn it's not even theoretical. I could turn it's not even theoretical. I could turn that into a sperm and turn it into an that into a sperm and turn it into an that into a sperm and turn it into an egg. Now I could fertilize you and make egg. Now I could fertilize you and make egg. Now I could fertilize you and make a clone out of you. a clone out of you. a clone out of you. This has been done with This has been done with This has been done with with with with simpler organisms, but we can do it with simpler organisms, but we can do it with simpler organisms, but we can do it with humans humans humans uh eventually. I think that's how IVF uh eventually. I think that's how IVF uh eventually. I think that's how IVF one day may be done if people want to one day may be done if people want to one day may be done if people want to [clears throat] have children if they [clears throat] have children if they [clears throat] have children if they don't produce eggs. We can Chinese don't produce eggs. We can Chinese don't produce eggs. We can Chinese doctor that went to jail. I forget his doctor that went to jail. I forget his doctor that went to jail. I forget his name, but follow him on Twitter. Shout name, but follow him on Twitter. Shout name, but follow him on Twitter. Shout out. Uh he cloned humans, right? out. Uh he cloned humans, right? out. Uh he cloned humans, right? No, he genetically modified a baby. No, he genetically modified a baby. No, he genetically modified a baby. To be resistant to HIV. Um but his goal To be resistant to HIV. Um but his goal To be resistant to HIV. Um but his goal is to and and he's he's doing this is to and and he's he's doing this is to and and he's he's doing this offshore from US of course, but offshore from US of course, but offshore from US of course, but there are there is the technology to do there are there is the technology to do there are there is the technology to do that, but let's just say that, but let's just say that, but let's just say >> haven't cloned humans. That's the >> haven't cloned humans. That's the >> haven't cloned humans. That's the punchline. No, no, but we've cloned punchline. No, no, but we've cloned punchline. No, no, but we've cloned monkeys, okay? So let's just stick to monkeys, okay? So let's just stick to monkeys, okay? So let's just stick to monkeys so it's not controversial. monkeys so it's not controversial. monkeys so it's not controversial. Although even that's controversial. Although even that's controversial. Although even that's controversial. Uh Uh Uh how about we talk about Barbra how about we talk about Barbra how about we talk about Barbra Streisand's dogs? She's cloned those. Or Streisand's dogs? She's cloned those. Or Streisand's dogs? She's cloned those. Or Tom Brady who recently got his Okay. Tom Brady who recently got his Okay. Tom Brady who recently got his Okay. All right, so we can do that. All right, so we can do that. All right, so we can do that. That was done with old DNA. The DNA gets That was done with old DNA. The DNA gets That was done with old DNA. The DNA gets reset. Mhm. The information can be reset reset. Mhm. The information can be reset reset. Mhm. The information can be reset in that cell. The other thing we know is in that cell. The other thing we know is in that cell. The other thing we know is that if you have parents who are 30 that if you have parents who are 30 that if you have parents who are 30 years old and they have a baby, for the years old and they have a baby, for the years old and they have a baby, for the first week of life that embryo is 30 first week of life that embryo is 30 first week of life that embryo is 30 years old. What? Yeah, we we're not years old. What? Yeah, we we're not years old. What? Yeah, we we're not always young when we're alive. always young when we're alive. always young when we're alive. Babies would be born old if there wasn't Babies would be born old if there wasn't Babies would be born old if there wasn't a reset switch. Uh-huh. So So wait, at a reset switch. Uh-huh. So So wait, at a reset switch. Uh-huh. So So wait, at what point are you saying this is like what point are you saying this is like what point are you saying this is like we know this that embryos are we know this that embryos are we know this that embryos are >> We've measured it, yeah. >> We've measured it, yeah. >> We've measured it, yeah. Wild. Right? It's a fairly new discovery Wild. Right? It's a fairly new discovery Wild. Right? It's a fairly new discovery which is why which is why which is why it's shocking. But it will be known one it's shocking. But it will be known one it's shocking. But it will be known one day pretty well. day pretty well. day pretty well. >> point post >> point post >> point post um conception Exactly. Day seven to day um conception Exactly. Day seven to day um conception Exactly. Day seven to day nine. We know that. Woah. And the baby nine. We know that. Woah. And the baby nine. We know that. Woah. And the baby goes back to being age zero again. Woah. goes back to being age zero again. Woah. goes back to being age zero again. Woah. All of us. All of us. All of us. We were once the age of our parents. So We were once the age of our parents. So We were once the age of our parents. So I was my parents were at about 30. I was I was my parents were at about 30. I was I was my parents were at about 30. I was 30 years old twice in my life. 30 years old twice in my life. 30 years old twice in my life. When I was conceived and when I hit 30. When I was conceived and when I hit 30. When I was conceived and when I hit 30. That is wild. Okay, didn't know that. That is wild. Okay, didn't know that. That is wild. Okay, didn't know that. New info. And then the same the same New info. And then the same the same New info. And then the same the same mechanisms we believe same mechanisms mechanisms we believe same mechanisms mechanisms we believe same mechanisms are what we're using to reset the age of are what we're using to reset the age of are what we're using to reset the age of human tissue and monkeys and hopefully human tissue and monkeys and hopefully human tissue and monkeys and hopefully Okay, so we got under this because Okay, so we got under this because Okay, so we got under this because there's certain things we don't know. there's certain things we don't know. there's certain things we don't know. You're saying we don't know why those You're saying we don't know why those You're saying we don't know why those reset. reset. reset. We don't know how We don't know how We don't know how it resets. How does the cell know what it resets. How does the cell know what it resets. How does the cell know what it was 30 years ago? And does this feel it was 30 years ago? And does this feel it was 30 years ago? And does this feel like it falls into a category of the like it falls into a category of the like it falls into a category of the unknowable or just we don't know yet? unknowable or just we don't know yet? unknowable or just we don't know yet? Um Um Um we have a pretty good idea in my lab, we have a pretty good idea in my lab, we have a pretty good idea in my lab, but we haven't told the world yet. Okay. but we haven't told the world yet. Okay. but we haven't told the world yet. Okay. Um I I do text my student often and walk Um I I do text my student often and walk Um I I do text my student often and walk into the lab and say "Have you figured into the lab and say "Have you figured into the lab and say "Have you figured it out? Have you proven it yet?" it out? Have you proven it yet?" it out? Have you proven it yet?" Um but what I'm doing is experiments. Um but what I'm doing is experiments. Um but what I'm doing is experiments. >> needs to hack your phone. I know they >> needs to hack your phone. I know they >> needs to hack your phone. I know they shouldn't, but shouldn't, but shouldn't, but >> [laughter] >> [laughter] >> [laughter] >> you probably could with your team out >> you probably could with your team out >> you probably could with your team out there. there. there. Um but yeah, so so Chris Petty deserves Um but yeah, so so Chris Petty deserves Um but yeah, so so Chris Petty deserves great credit. His PhD is on finding what great credit. His PhD is on finding what great credit. His PhD is on finding what we call the observer which is what we call the observer which is what we call the observer which is what Claude Shannon in at MIT in the 1940s Claude Shannon in at MIT in the 1940s Claude Shannon in at MIT in the 1940s called the backup copy. called the backup copy. called the backup copy. >> Mhm. >> Mhm. >> Mhm. Um Um Um So, what we imagine and are testing is So, what we imagine and are testing is So, what we imagine and are testing is whether there are structures that get whether there are structures that get whether there are structures that get laid down when we're very young laid down when we're very young laid down when we're very young during our youth that can be accessed during our youth that can be accessed during our youth that can be accessed later in time in a 60-year-old, later in time in a 60-year-old, later in time in a 60-year-old, 70-year-old 70-year-old 70-year-old to reset the age. Not We don't want to to reset the age. Not We don't want to to reset the age. Not We don't want to go back to zero. That was the go back to zero. That was the go back to zero. That was the breakthrough we had in 2020. breakthrough we had in 2020. breakthrough we had in 2020. You don't want to go back to zero. I You don't want to go back to zero. I You don't want to go back to zero. I mean, first of all, who wants to do high mean, first of all, who wants to do high mean, first of all, who wants to do high school again? But, you probably get school again? But, you probably get school again? But, you probably get cancer. So, we don't do that. So, we cancer. So, we don't do that. So, we cancer. So, we don't do that. So, we figured out a way of using those three figured out a way of using those three figured out a way of using those three genes, OSK, to go back 75, 80% and stop. genes, OSK, to go back 75, 80% and stop. genes, OSK, to go back 75, 80% and stop. >> Mhm. >> Mhm. >> Mhm. How does that happen? How does that happen? How does that happen? We think there are little messages We think there are little messages We think there are little messages with new biology, structures, chemicals with new biology, structures, chemicals with new biology, structures, chemicals that are new to biology that AI may not that are new to biology that AI may not that are new to biology that AI may not have figured out or will not figure out have figured out or will not figure out have figured out or will not figure out easily. Maybe they would. easily. Maybe they would. easily. Maybe they would. But, that's where we're at now. If we But, that's where we're at now. If we But, that's where we're at now. If we probably in the next few months we'll probably in the next few months we'll probably in the next few months we'll know if we're right. know if we're right. know if we're right. And uh I've been saying that for about a And uh I've been saying that for about a And uh I've been saying that for about a year now, but we're close. We One One year now, but we're close. We One One year now, but we're close. We One One way you do this as scientists is we look way you do this as scientists is we look way you do this as scientists is we look for necessity and sufficiency. All for necessity and sufficiency. All for necessity and sufficiency. All right. Necessity from an evolutionary right. Necessity from an evolutionary right. Necessity from an evolutionary standpoint? standpoint? standpoint? No, from a genetic standpoint. What we No, from a genetic standpoint. What we No, from a genetic standpoint. What we do as scientists, geneticist, is do as scientists, geneticist, is do as scientists, geneticist, is if we change something Mhm. Let's say if if we change something Mhm. Let's say if if we change something Mhm. Let's say if we we we knock out a gene knock out a gene knock out a gene is that gene necessary for the reversal is that gene necessary for the reversal is that gene necessary for the reversal of aging? of aging? of aging? >> Mhm. Is that process necessary? And then >> Mhm. Is that process necessary? And then >> Mhm. Is that process necessary? And then if we force it if we force it if we force it to turn on and now we we trigger that to turn on and now we we trigger that to turn on and now we we trigger that event, is that sufficient in itself to event, is that sufficient in itself to event, is that sufficient in itself to to make the change? And when you get to make the change? And when you get to make the change? And when you get necessary and sufficiency satisfied necessary and sufficiency satisfied necessary and sufficiency satisfied you're really onto something. And it was you're really onto something. And it was you're really onto something. And it was similar with that mouse, right? We knew similar with that mouse, right? We knew similar with that mouse, right? We knew that that that uh it was necessary uh it was necessary uh it was necessary uh uh uh that uh these methylation changes could that uh these methylation changes could that uh these methylation changes could rewind rewind rewind aging. But, also we rewind rewind rewind aging. But, also we rewind rewind rewind aging. But, also we knew that it was sufficient to change knew that it was sufficient to change knew that it was sufficient to change those methyl chemicals to cause aging. those methyl chemicals to cause aging. those methyl chemicals to cause aging. And that's why I'm so certain that the And that's why I'm so certain that the And that's why I'm so certain that the information theory of of aging is information theory of of aging is information theory of of aging is correct. correct. correct. >> Mhm. >> Mhm. >> Mhm. Okay. Uh Okay. Uh Okay. Uh this brings me back to something I asked this brings me back to something I asked this brings me back to something I asked you earlier, but I want to push on it a you earlier, but I want to push on it a you earlier, but I want to push on it a little bit. So, little bit. So, little bit. So, when you interface with AI when you interface with AI when you interface with AI I've always said if AI can come to I've always said if AI can come to I've always said if AI can come to understand the fundamental laws of understand the fundamental laws of understand the fundamental laws of physics it will be able to make novel physics it will be able to make novel physics it will be able to make novel breakthroughs and all bets are off, breakthroughs and all bets are off, breakthroughs and all bets are off, technological singularity, the world is technological singularity, the world is technological singularity, the world is unknowable to us. unknowable to us. unknowable to us. Um Um Um as you're approaching it, has AI made as you're approaching it, has AI made as you're approaching it, has AI made any novel discoveries, novel insights any novel discoveries, novel insights any novel discoveries, novel insights that aren't already in the literature, that aren't already in the literature, that aren't already in the literature, or is it just doing a really good job of or is it just doing a really good job of or is it just doing a really good job of recognizing patterns in like what we recognizing patterns in like what we recognizing patterns in like what we already know about a cell? already know about a cell? already know about a cell? We in my lab collaborated with another We in my lab collaborated with another We in my lab collaborated with another group out of Stanford who developed an group out of Stanford who developed an group out of Stanford who developed an agentic system agentic system agentic system with multiple agents, about a dozen with multiple agents, about a dozen with multiple agents, about a dozen agents that did different things, and we agents that did different things, and we agents that did different things, and we fed it our data. fed it our data. fed it our data. Interestingly, it's the data that mapped Interestingly, it's the data that mapped Interestingly, it's the data that mapped those chemicals on the DNA that change those chemicals on the DNA that change those chemicals on the DNA that change with time. with time. with time. And we did mouse. We've looked at And we did mouse. We've looked at And we did mouse. We've looked at tissues from mouse at very young age, tissues from mouse at very young age, tissues from mouse at very young age, middle age middle age middle age uh about our age and then even older uh about our age and then even older uh about our age and then even older equivalent. equivalent. equivalent. And [snorts] uh And [snorts] uh And [snorts] uh the the what happened was the the what happened was the the what happened was the the agents went to work and and the the agents went to work and and the the agents went to work and and about a month later about a month later about a month later and there were some iterations, right? and there were some iterations, right? and there were some iterations, right? It probably didn't take a month, but we It probably didn't take a month, but we It probably didn't take a month, but we got the data back from this group we got the data back from this group we got the data back from this group we were collaborating with at Stanford were collaborating with at Stanford were collaborating with at Stanford out of Stanford. And what was incredible out of Stanford. And what was incredible out of Stanford. And what was incredible was it didn't just come up with was it didn't just come up with was it didn't just come up with validating what the field, the smartest validating what the field, the smartest validating what the field, the smartest people in my field, had done over the people in my field, had done over the people in my field, had done over the last 10 years. last 10 years. last 10 years. Which which by the way would have been Which which by the way would have been Which which by the way would have been oh yes, you can make a clock out of DNA oh yes, you can make a clock out of DNA oh yes, you can make a clock out of DNA methylation using these parameters and methylation using these parameters and methylation using these parameters and this this this you know, Markov modeling and and uh you know, Markov modeling and and uh you know, Markov modeling and and uh you know, all all sorts of of you know, all all sorts of of you know, all all sorts of of what was already known in the what was already known in the what was already known in the literature, which is what I was literature, which is what I was literature, which is what I was expecting. expecting. expecting. What happened was it came back and said, What happened was it came back and said, What happened was it came back and said, "Hey, did you guys ever think of this "Hey, did you guys ever think of this "Hey, did you guys ever think of this before?" before?" before?" And came up with a completely new way of And came up with a completely new way of And came up with a completely new way of looking at the data and making a new looking at the data and making a new looking at the data and making a new model to predict biological age out of model to predict biological age out of model to predict biological age out of the data we gave it. the data we gave it. the data we gave it. Not only that it it proved the data, it Not only that it it proved the data, it Not only that it it proved the data, it did the statistics, it wrote the paper did the statistics, it wrote the paper did the statistics, it wrote the paper up for us and presented us with the up for us and presented us with the up for us and presented us with the finished product. finished product. finished product. Which sucked cuz we want to be Which sucked cuz we want to be Which sucked cuz we want to be co-authors, too. So, we changed a few co-authors, too. So, we changed a few co-authors, too. So, we changed a few words, but now I'm a co-author with an words, but now I'm a co-author with an words, but now I'm a co-author with an AI system. Damn. That we have It's up AI system. Damn. That we have It's up AI system. Damn. That we have It's up online, but it's not published yet. But, online, but it's not published yet. But, online, but it's not published yet. But, you can you can find it on bioRxiv. you can you can find it on bioRxiv. you can you can find it on bioRxiv. >> Mhm. If you know, if you do Sinclair >> Mhm. If you know, if you do Sinclair >> Mhm. If you know, if you do Sinclair agentic uh biological clock you'll find agentic uh biological clock you'll find agentic uh biological clock you'll find it. it. it. >> holy this is just had a novel >> holy this is just had a novel >> holy this is just had a novel insight and how fast are or It It was a holy because It It was a holy because I thought that my job was not at stake. I thought that my job was not at stake. I thought that my job was not at stake. Mhm. The arrogance was Mhm. The arrogance was Mhm. The arrogance was I've got all this knowledge and I've got all this knowledge and I've got all this knowledge and experience and gut feeling experience and gut feeling experience and gut feeling and I'm really creative. and I'm really creative. and I'm really creative. But, here I'm seeing the beginnings of But, here I'm seeing the beginnings of But, here I'm seeing the beginnings of creativity that can be super creativity creativity that can be super creativity creativity that can be super creativity in the future. in the future. in the future. And I I think most people who are not And I I think most people who are not And I I think most people who are not like us at the forefront of technology like us at the forefront of technology like us at the forefront of technology like discussions with my father who's 86 like discussions with my father who's 86 like discussions with my father who's 86 AI can never be creative. AI can never be creative. AI can never be creative. That's just human arrogance. They That's just human arrogance. They That's just human arrogance. They definitely are already creative and definitely are already creative and definitely are already creative and it'll only get better. it'll only get better. it'll only get better. Yeah, that's uh Yeah, that's uh Yeah, that's uh that's encouraging in terms of its that's encouraging in terms of its that's encouraging in terms of its capabilities if it's actually able to capabilities if it's actually able to capabilities if it's actually able to understand the fundamental rule set and understand the fundamental rule set and understand the fundamental rule set and then say, "Hey, what about this?" Okay, then say, "Hey, what about this?" Okay, then say, "Hey, what about this?" Okay, so we You guys have created in your lab so we You guys have created in your lab so we You guys have created in your lab a a a um model that is able to actually gain um model that is able to actually gain um model that is able to actually gain real creative insights based on what it real creative insights based on what it real creative insights based on what it understands about biology and all the understands about biology and all the understands about biology and all the cells that it's seen and all of that. cells that it's seen and all of that. cells that it's seen and all of that. So, where is this pointing? If you don't So, where is this pointing? If you don't So, where is this pointing? If you don't have have have conviction that we'll be able to conviction that we'll be able to conviction that we'll be able to simulate a cell in your lifetime simulate a cell in your lifetime simulate a cell in your lifetime is it that you don't think we require is it that you don't think we require is it that you don't think we require the understanding or the sophistication the understanding or the sophistication the understanding or the sophistication in order to profoundly de-age the body in order to profoundly de-age the body in order to profoundly de-age the body because the body is the very complex because the body is the very complex because the body is the very complex system that you don't think that we can system that you don't think that we can system that you don't think that we can fully understand. But, yet you seem fully understand. But, yet you seem fully understand. But, yet you seem optimistic that we'll be able to optimistic that we'll be able to optimistic that we'll be able to influence these incredibly complicated influence these incredibly complicated influence these incredibly complicated processes processes processes in a way that is both knowable, so we in a way that is both knowable, so we in a way that is both knowable, so we can do it repeatedly can do it repeatedly can do it repeatedly um and advantageous. um and advantageous. um and advantageous. For age reversal? For age reversal? For age reversal? >> Yes. >> Yes. >> Yes. Absolutely. We're doing it already. Absolutely. We're doing it already. Absolutely. We're doing it already. There's no question about that. There's no question about that. There's no question about that. >> Why? We don't need to know every >> Why? We don't need to know every >> Why? We don't need to know every molecule in a cell. molecule in a cell. molecule in a cell. >> as long as we understand how to >> as long as we understand how to >> as long as we understand how to manipulate the output, nothing else manipulate the output, nothing else manipulate the output, nothing else matters. And knowing why it works is the matters. And knowing why it works is the matters. And knowing why it works is the hard part. hard part. hard part. Manipulating it to give us a predictable Manipulating it to give us a predictable Manipulating it to give us a predictable outcome is hard, for sure, but far outcome is hard, for sure, but far outcome is hard, for sure, but far easier Oh, yeah. easier Oh, yeah. easier Oh, yeah. >> than the simulation. >> than the simulation. >> than the simulation. >> Yeah, yeah. Yeah, my students, I mean, >> Yeah, yeah. Yeah, my students, I mean, >> Yeah, yeah. Yeah, my students, I mean, they're in their 20s, they have regular they're in their 20s, they have regular they're in their 20s, they have regular tools, they can do it. You I could set tools, they can do it. You I could set tools, they can do it. You I could set you up in the lab, you could do it. It's you up in the lab, you could do it. It's you up in the lab, you could do it. It's not that difficult now that not that difficult now that not that difficult now that we have this hypothesis that appears to we have this hypothesis that appears to we have this hypothesis that appears to be true. be true. be true. In the same way, I often refer to the In the same way, I often refer to the In the same way, I often refer to the Wright brothers cuz this this is our Wright brothers cuz this this is our Wright brothers cuz this this is our Wright brothers moment for humanity when Wright brothers moment for humanity when Wright brothers moment for humanity when it comes to aging. it comes to aging. it comes to aging. And there are skeptics like in 1904 And there are skeptics like in 1904 And there are skeptics like in 1904 people were saying, in fact, the New people were saying, in fact, the New people were saying, in fact, the New York Times published that it would take York Times published that it would take York Times published that it would take a million years or more to figure out a million years or more to figure out a million years or more to figure out how to fly. how to fly. how to fly. Uh and then it it was like 3 weeks later Uh and then it it was like 3 weeks later Uh and then it it was like 3 weeks later Wright brothers. That's how I feel when Wright brothers. That's how I feel when Wright brothers. That's how I feel when you say that a cell won't be replicated, you say that a cell won't be replicated, you say that a cell won't be replicated, but you know, it's all right. but you know, it's all right. but you know, it's all right. Yeah. Uh well, they Yeah. Uh well, they Yeah. Uh well, they we don't need to know and we still don't we don't need to know and we still don't we don't need to know and we still don't know how every molecule in an airplane know how every molecule in an airplane know how every molecule in an airplane functions. Yeah, fair. We don't need to functions. Yeah, fair. We don't need to functions. Yeah, fair. We don't need to model that. We We can make assumptions, model that. We We can make assumptions, model that. We We can make assumptions, we can make generalizations about wind we can make generalizations about wind we can make generalizations about wind flow and wing structure and metals. Same flow and wing structure and metals. Same flow and wing structure and metals. Same with the cell. with the cell. with the cell. But, you still need to know what's the But, you still need to know what's the But, you still need to know what's the metal? Mhm. What's the wind? How does metal? Mhm. What's the wind? How does metal? Mhm. What's the wind? How does How does air work? And there's still a How does air work? And there's still a How does air work? And there's still a few missing pieces when it comes to few missing pieces when it comes to few missing pieces when it comes to biology to be able to simulate an entire biology to be able to simulate an entire biology to be able to simulate an entire cell. cell. cell. But, when it comes to aging, I think the But, when it comes to aging, I think the But, when it comes to aging, I think the big breakthrough was big breakthrough was big breakthrough was understanding that aging understanding that aging understanding that aging is information and that it can be reset. is information and that it can be reset. is information and that it can be reset. >> So, how far are you going to be able to >> So, how far are you going to be able to >> So, how far are you going to be able to push that though? So, I'll give up, push that though? So, I'll give up, push that though? So, I'll give up, doesn't matter, not going to be able to doesn't matter, not going to be able to doesn't matter, not going to be able to simulate a cell, doesn't seem like it's simulate a cell, doesn't seem like it's simulate a cell, doesn't seem like it's relevant, to be honest. So, now we've relevant, to be honest. So, now we've relevant, to be honest. So, now we've got uh we're showing great signs that we got uh we're showing great signs that we got uh we're showing great signs that we can improve eyes. can improve eyes. can improve eyes. Um Um Um I want to feel as good as I did when I I want to feel as good as I did when I I want to feel as good as I did when I was 25. I want to look as good as I did was 25. I want to look as good as I did was 25. I want to look as good as I did when I was 25. Like, how realistic is it when I was 25. Like, how realistic is it when I was 25. Like, how realistic is it that we can go in and influence that we can go in and influence that we can go in and influence multiple systems in the body in multiple systems in the body in multiple systems in the body in coordination with each other and not end coordination with each other and not end coordination with each other and not end up with whatever catastrophe looks like. up with whatever catastrophe looks like. up with whatever catastrophe looks like. So, I imagine the catastrophic fail So, I imagine the catastrophic fail So, I imagine the catastrophic fail here, which you've already mentioned, is here, which you've already mentioned, is here, which you've already mentioned, is cancer. That would be one catastrophic cancer. That would be one catastrophic cancer. That would be one catastrophic fail state where you go back too far and fail state where you go back too far and fail state where you go back too far and it just all hell breaks loose or um it just all hell breaks loose or um it just all hell breaks loose or um getting into some sort of decoherence getting into some sort of decoherence getting into some sort of decoherence where it's like where it's like where it's like uh we are telling the cell to move in a uh we are telling the cell to move in a uh we are telling the cell to move in a direction and we can't stop it or direction and we can't stop it or direction and we can't stop it or whatever. And so, it just basically whatever. And so, it just basically whatever. And so, it just basically becomes a pluripotent mess. becomes a pluripotent mess. becomes a pluripotent mess. Um so, how far can we take this? Um so, how far can we take this? Um so, how far can we take this? Yeah. Well, pluripotent is a good word. Yeah. Well, pluripotent is a good word. Yeah. Well, pluripotent is a good word. We'll just explain it that that's a cell We'll just explain it that that's a cell We'll just explain it that that's a cell that can become any other cell type, so that can become any other cell type, so that can become any other cell type, so age zero. age zero. age zero. Uh and that won the Nobel Prize. Uh Uh and that won the Nobel Prize. Uh Uh and that won the Nobel Prize. Uh Shinya Yamanaka deserved the Nobel Prize Shinya Yamanaka deserved the Nobel Prize Shinya Yamanaka deserved the Nobel Prize for figuring out that using his Yamanaka for figuring out that using his Yamanaka for figuring out that using his Yamanaka genes, of which we use a subset can take genes, of which we use a subset can take genes, of which we use a subset can take cells back to being pluripotent. It's cells back to being pluripotent. It's cells back to being pluripotent. It's incredible. And that's how you make a incredible. And that's how you make a incredible. And that's how you make a clone, by the way. But, that doesn't clone, by the way. But, that doesn't clone, by the way. But, that doesn't work for for human health because as you work for for human health because as you work for for human health because as you said, if your cells lose their identity said, if your cells lose their identity said, if your cells lose their identity and become age zero and become age zero and become age zero you're not going to live very long. Um you're not going to live very long. Um you're not going to live very long. Um and even if you do it in a few cells, and even if you do it in a few cells, and even if you do it in a few cells, you could get cancer. So, that was the you could get cancer. So, that was the you could get cancer. So, that was the tough part. I love the way you always tough part. I love the way you always tough part. I love the way you always whisper cancer. whisper cancer. whisper cancer. Yes. Yes. Yes. >> Well, I I will say uh cancer's been in >> Well, I I will say uh cancer's been in >> Well, I I will say uh cancer's been in my family, so it's not I just had skin my family, so it's not I just had skin my family, so it's not I just had skin cancer, so I feel anyone's pain. Yeah. cancer, so I feel anyone's pain. Yeah. cancer, so I feel anyone's pain. Yeah. Well the the good news is we find that Well the the good news is we find that Well the the good news is we find that when we reprogram cancer cells, the when we reprogram cancer cells, the when we reprogram cancer cells, the majority of them slow down or die. So, majority of them slow down or die. So, majority of them slow down or die. So, de-aging cancer doesn't make it worse. de-aging cancer doesn't make it worse. de-aging cancer doesn't make it worse. It actually makes it die and shrink. So, It actually makes it die and shrink. So, It actually makes it die and shrink. So, that's good. I'm not so I'm not worried that's good. I'm not so I'm not worried that's good. I'm not so I'm not worried actually about cancer anymore. actually about cancer anymore. actually about cancer anymore. The The observer The The observer The The observer >> I'm going to up on that in a minute, but >> I'm going to up on that in a minute, but >> I'm going to up on that in a minute, but keep going. The the I'm going to call it keep going. The the I'm going to call it keep going. The the I'm going to call it the observer, the backup copy, cuz the observer, the backup copy, cuz the observer, the backup copy, cuz that's what we call it in the lab. that's what we call it in the lab. that's what we call it in the lab. The observer has a way of stopping the The observer has a way of stopping the The observer has a way of stopping the reversal at about 75%. reversal at about 75%. reversal at about 75%. And it works in every tissue that we've And it works in every tissue that we've And it works in every tissue that we've tested it in. We started with the eye tested it in. We started with the eye tested it in. We started with the eye and human skin cells. Um and human skin cells. Um and human skin cells. Um really not because the eye is easy, it's really not because the eye is easy, it's really not because the eye is easy, it's because it's really hard, but it's an because it's really hard, but it's an because it's really hard, but it's an enclosed system and safer to deliver it enclosed system and safer to deliver it enclosed system and safer to deliver it to humans than giving it IV. to humans than giving it IV. to humans than giving it IV. Interesting. Interesting. Interesting. >> thing. >> thing. >> thing. But it worked in the eye. And that was But it worked in the eye. And that was But it worked in the eye. And that was >> Because you can keep it uh localized? >> Because you can keep it uh localized? >> Because you can keep it uh localized? >> Yes. Got it. >> Yes. Got it. >> Yes. Got it. >> Exactly. Okay. >> Exactly. Okay. >> Exactly. Okay. >> So, putting genes into the human body >> So, putting genes into the human body >> So, putting genes into the human body is is is is is is you know, done, but it's the FDA here in you know, done, but it's the FDA here in you know, done, but it's the FDA here in the United States is much more the United States is much more the United States is much more comfortable treating the eye, cuz it's comfortable treating the eye, cuz it's comfortable treating the eye, cuz it's it's done every week in in patients. it's done every week in in patients. it's done every week in in patients. >> Mhm. So, we started with the eye >> Mhm. So, we started with the eye >> Mhm. So, we started with the eye and it was a hell of a experiment. My and it was a hell of a experiment. My and it was a hell of a experiment. My student, Wang Cheng Lu, who student, Wang Cheng Lu, who student, Wang Cheng Lu, who uh uh uh at one point was ready to give up cuz it at one point was ready to give up cuz it at one point was ready to give up cuz it was so difficult and so challenging and was so difficult and so challenging and was so difficult and so challenging and things weren't working. things weren't working. things weren't working. Um but he went for the eye, he chose the Um but he went for the eye, he chose the Um but he went for the eye, he chose the eye. I let him go for the eye even eye. I let him go for the eye even eye. I let him go for the eye even though I thought it was crazy to try though I thought it was crazy to try though I thought it was crazy to try curing blindness. curing blindness. curing blindness. But he did it and the results were clear But he did it and the results were clear But he did it and the results were clear that we could reverse the age of the that we could reverse the age of the that we could reverse the age of the eye, the back of the eye in particular, eye, the back of the eye in particular, eye, the back of the eye in particular, which is the problem for old mice and which is the problem for old mice and which is the problem for old mice and monkeys. Mice then monkeys. monkeys. Mice then monkeys. monkeys. Mice then monkeys. Um and then we we've moved on since Um and then we we've moved on since Um and then we we've moved on since then. So, the the mice were in We were then. So, the the mice were in We were then. So, the the mice were in We were doing that in 2018. doing that in 2018. doing that in 2018. Right? It was even pre-COVID we had some Right? It was even pre-COVID we had some Right? It was even pre-COVID we had some of these results. So, now we're of these results. So, now we're of these results. So, now we're you know, how many years? 7 years or so you know, how many years? 7 years or so you know, how many years? 7 years or so later. We've done a lot. We've done later. We've done a lot. We've done later. We've done a lot. We've done whole mouse brain. We can reverse the whole mouse brain. We can reverse the whole mouse brain. We can reverse the age of the brain. age of the brain. age of the brain. And the results are that old mice get And the results are that old mice get And the results are that old mice get their ability to learn and they even their ability to learn and they even their ability to learn and they even get, we think, get some of their memory get, we think, get some of their memory get, we think, get some of their memory back from their childhood. back from their childhood. back from their childhood. Okay. Okay. Okay. Uh-huh. Yeah. Yeah. Uh-huh. Yeah. Yeah. Uh-huh. Yeah. Yeah. >> in an Alzheimer's >> in an Alzheimer's >> in an Alzheimer's context and in old just old age context and in old just old age context and in old just old age mouse. Mouse mouse. Mouse mouse. Mouse >> lot of people just sat up. Yeah. >> lot of people just sat up. Yeah. >> lot of people just sat up. Yeah. Uh okay, so obviously we haven't done Uh okay, so obviously we haven't done Uh okay, so obviously we haven't done human trials yet, but it does this give human trials yet, but it does this give human trials yet, but it does this give you a level of optimism that we'll be you a level of optimism that we'll be you a level of optimism that we'll be able to um positively impact things like able to um positively impact things like able to um positively impact things like Alzheimer's? Alzheimer's? Alzheimer's? Yes. Now, Alzheimer's is is a big Yes. Now, Alzheimer's is is a big Yes. Now, Alzheimer's is is a big disease. Yeah. disease. Yeah. disease. Yeah. >> And it it would be >> And it it would be >> And it it would be a little bit outrageous for me to say a little bit outrageous for me to say a little bit outrageous for me to say it's going to be easy to cure it's going to be easy to cure it's going to be easy to cure Alzheimer's. That's crazy. But do I see Alzheimer's. That's crazy. But do I see Alzheimer's. That's crazy. But do I see a path to doing that? And why would I a path to doing that? And why would I a path to doing that? And why would I think that my approach is more effective think that my approach is more effective think that my approach is more effective than the tens of thousands of scientists than the tens of thousands of scientists than the tens of thousands of scientists that have come before me who are that have come before me who are that have come before me who are probably probably probably kind of pissed with me if I say this kind of pissed with me if I say this kind of pissed with me if I say this kind of stuff. kind of stuff. kind of stuff. The reason is that we haven't addressed The reason is that we haven't addressed The reason is that we haven't addressed Alzheimer's from an aging point of view. Alzheimer's from an aging point of view. Alzheimer's from an aging point of view. Most of Alzheimer's is aging. You don't Most of Alzheimer's is aging. You don't Most of Alzheimer's is aging. You don't get Alzheimer's typically when you're 12 get Alzheimer's typically when you're 12 get Alzheimer's typically when you're 12 cuz your brain can fight the disease cuz your brain can fight the disease cuz your brain can fight the disease even if you have the genes for even if you have the genes for even if you have the genes for Alzheimer's, APOE4 allele. You don't get Alzheimer's, APOE4 allele. You don't get Alzheimer's, APOE4 allele. You don't get it till you're 60, 70, 80. Why? Because it till you're 60, 70, 80. Why? Because it till you're 60, 70, 80. Why? Because the brain has to get old first. And what the brain has to get old first. And what the brain has to get old first. And what we've discovered is if you de-age the we've discovered is if you de-age the we've discovered is if you de-age the brain, the disease goes away. Yo. brain, the disease goes away. Yo. brain, the disease goes away. Yo. And that we find true for every disease And that we find true for every disease And that we find true for every disease we've tackled so far. How many diseases have you tackled so How many diseases have you tackled so far? Let's Let me try to list them. far? Let's Let me try to list them. far? Let's Let me try to list them. Um and uh it's just just in my lab. I'm Um and uh it's just just in my lab. I'm Um and uh it's just just in my lab. I'm not not the only one working on this. not not the only one working on this. not not the only one working on this. Um Um Um we've done multiple sclerosis, all we've done multiple sclerosis, all we've done multiple sclerosis, all right? So, MS, we've we've published right? So, MS, we've we've published right? So, MS, we've we've published that that that is ameliorated by that that that is ameliorated by that that that is ameliorated by de-aging the nerves. de-aging the nerves. de-aging the nerves. Uh we've done kidney Uh we've done kidney Uh we've done kidney liver liver liver disease. disease. disease. Um a big one is ALS, motor neuron Um a big one is ALS, motor neuron Um a big one is ALS, motor neuron disease. Nothing you can do for those disease. Nothing you can do for those disease. Nothing you can do for those patients really. patients really. patients really. That looks like it's working That looks like it's working That looks like it's working um in my lab. um in my lab. um in my lab. And uh skin de-aging. We're now working And uh skin de-aging. We're now working And uh skin de-aging. We're now working on hair and hearing. Damn, man. Damn, man. Uh okay, so all of that is incredibly Uh okay, so all of that is incredibly Uh okay, so all of that is incredibly encouraging. Uh you said some positive encouraging. Uh you said some positive encouraging. Uh you said some positive words about your reduction in fear words about your reduction in fear words about your reduction in fear around cancer, but you haven't tackled around cancer, but you haven't tackled around cancer, but you haven't tackled cancer yet. cancer yet. cancer yet. Uh the diseases that you all just Uh the diseases that you all just Uh the diseases that you all just mentioned, all in mice or all in mice mentioned, all in mice or all in mice mentioned, all in mice or all in mice and monkeys? and monkeys? and monkeys? In monkeys we've only done the eye. In monkeys we've only done the eye. In monkeys we've only done the eye. Okay? So, in mostly it's Okay? So, in mostly it's Okay? So, in mostly it's growing human tissue from scratch. growing human tissue from scratch. growing human tissue from scratch. Uh well, there are two ways we do it. We Uh well, there are two ways we do it. We Uh well, there are two ways we do it. We either grow flat cell layers of human either grow flat cell layers of human either grow flat cell layers of human skin. So, if I took a biopsy skin. So, if I took a biopsy skin. So, if I took a biopsy uh back to my lab from your skin, I uh back to my lab from your skin, I uh back to my lab from your skin, I could grow a flat layer. could grow a flat layer. could grow a flat layer. >> skin back to that. >> skin back to that. >> skin back to that. You your uh almost middle-aged skin. You your uh almost middle-aged skin. You your uh almost middle-aged skin. I hope I'm only middle-aged. I hope I'm only middle-aged. I hope I'm only middle-aged. Yeah, you're you're fairly younger than Yeah, you're you're fairly younger than Yeah, you're you're fairly younger than me, I think. me, I think. me, I think. >> I don't think so. >> I don't think so. >> I don't think so. Uh yeah, I'm 49. Yeah, you're fairly Uh yeah, I'm 49. Yeah, you're fairly Uh yeah, I'm 49. Yeah, you're fairly younger. younger. younger. Yeah, I'm 56. That makes me want to Yeah, I'm 56. That makes me want to Yeah, I'm 56. That makes me want to punch you. I'm inspired. punch you. I'm inspired. punch you. I'm inspired. >> Blame my parents. >> Blame my parents. >> Blame my parents. >> is Well, I want to blame your protocols. >> is Well, I want to blame your protocols. >> is Well, I want to blame your protocols. I'm secretly hoping that this is all uh I'm secretly hoping that this is all uh I'm secretly hoping that this is all uh something I can learn to do myself. something I can learn to do myself. something I can learn to do myself. >> So, a lot of the testing that we're >> So, a lot of the testing that we're >> So, a lot of the testing that we're doing in labs is basically on just doing in labs is basically on just doing in labs is basically on just cells. cells. cells. >> Correct. So, we build the cells up, so >> Correct. So, we build the cells up, so >> Correct. So, we build the cells up, so it's So, we have, in theory, tested on it's So, we have, in theory, tested on it's So, we have, in theory, tested on human cells. human cells. human cells. We just grew them ourselves. We just grew them ourselves. We just grew them ourselves. >> Yes. Okay. >> Yes. Okay. >> Yes. Okay. >> That's our standard. And human cancers >> That's our standard. And human cancers >> That's our standard. And human cancers we grow in the lab. Lung, colon cancer, we grow in the lab. Lung, colon cancer, we grow in the lab. Lung, colon cancer, melanoma, we grow those. But we go one melanoma, we grow those. But we go one melanoma, we grow those. But we go one step better. step better. step better. Somewhere Somewhere Somewhere towards a monkey. towards a monkey. towards a monkey. Even better in some cases. We could We Even better in some cases. We could We Even better in some cases. We could We do and we could take your cells instead do and we could take your cells instead do and we could take your cells instead of making them flat we could of making them flat we could of making them flat we could re-differentiate them re-differentiate them re-differentiate them into organs or tissues. And we do that into organs or tissues. And we do that into organs or tissues. And we do that in my lab. We grow miniature brains. Get in my lab. We grow miniature brains. Get in my lab. We grow miniature brains. Get the out of here. You have miniature the out of here. You have miniature the out of here. You have miniature brain human brains. Yeah, and we give brain human brains. Yeah, and we give brain human brains. Yeah, and we give them Alzheimer's, we make them old. them Alzheimer's, we make them old. them Alzheimer's, we make them old. What? What? What? And then we de-age those with our And then we de-age those with our And then we de-age those with our chemicals and genes. chemicals and genes. chemicals and genes. >> Wait. >> Wait. >> Wait. Do they look like brains? Do they look like brains? Do they look like brains? >> Yeah, of course. Yeah. >> Yeah, of course. Yeah. >> Yeah, of course. Yeah. >> What? >> What? >> What? >> They look like If you cut them through, >> They look like If you cut them through, >> They look like If you cut them through, they've got all the structures of a they've got all the structures of a they've got all the structures of a human brain. human brain. human brain. >> I look at it, am I Do I feel like I'm >> I look at it, am I Do I feel like I'm >> I look at it, am I Do I feel like I'm looking at a G.I. Joe brain that looking at a G.I. Joe brain that looking at a G.I. Joe brain that actually has like all the structure of a actually has like all the structure of a actually has like all the structure of a human brain? There's no way. human brain? There's no way. human brain? There's no way. They're like little blobs, right? They're like little blobs, right? They're like little blobs, right? >> They're blobs, but with the same >> They're blobs, but with the same >> They're blobs, but with the same structures. Do they look like a brain? structures. Do they look like a brain? structures. Do they look like a brain? They look like They look like They look like >> know if they look like the thing >> know if they look like the thing >> know if they look like the thing that is on the Sistine Chapel. It's got that is on the Sistine Chapel. It's got that is on the Sistine Chapel. It's got the shape and all that. Like, is that the shape and all that. Like, is that the shape and all that. Like, is that what we're talking about? what we're talking about? what we're talking about? The Sistine Chapel? The Sistine Chapel? The Sistine Chapel? >> Yeah, you know that God is sitting >> Yeah, you know that God is sitting >> Yeah, you know that God is sitting inside of inside of inside of a thing that's a brain that's been a thing that's a brain that's been a thing that's a brain that's been vivisected. Surely. vivisected. Surely. vivisected. Surely. >> I don't know of that. >> I don't know of that. >> I don't know of that. >> What? Okay, anyway. So, the brain has a >> What? Okay, anyway. So, the brain has a >> What? Okay, anyway. So, the brain has a super recognizable shape. You're saying super recognizable shape. You're saying super recognizable shape. You're saying it's in that shape. it's in that shape. it's in that shape. This is wild. I'm coming to your lab This is wild. I'm coming to your lab This is wild. I'm coming to your lab later today. Come later today. Come later today. Come >> This is crazy. >> This is crazy. >> This is crazy. >> We Let's have someone from my lab take a >> We Let's have someone from my lab take a >> We Let's have someone from my lab take a photo, send it over. photo, send it over. photo, send it over. And sometimes they grow little black And sometimes they grow little black And sometimes they grow little black dots, which are eyes that grow, too. You dots, which are eyes that grow, too. You dots, which are eyes that grow, too. You get two little dots. This is incredible. get two little dots. This is incredible. get two little dots. This is incredible. And you can measure the brain waves. And you can measure the brain waves. And you can measure the brain waves. >> Can I ask, what are the ethics on this? >> Can I ask, what are the ethics on this? >> Can I ask, what are the ethics on this? It's If you're It's If you're It's If you're Are they Are they Are they conscious? They I don't know, but they conscious? They I don't know, but they conscious? They I don't know, but they have brain waves. Um have brain waves. Um have brain waves. Um We don't We don't know what they're We don't We don't know what they're We don't We don't know what they're thinking, though. This is insane. Okay, thinking, though. This is insane. Okay, thinking, though. This is insane. Okay, now I'm totally fascinated. We have to now I'm totally fascinated. We have to now I'm totally fascinated. We have to like put a pin cuz I need I have to ask. like put a pin cuz I need I have to ask. like put a pin cuz I need I have to ask. Okay, so you guys are able to replicate Okay, so you guys are able to replicate Okay, so you guys are able to replicate micro brains. How do you make them micro brains. How do you make them micro brains. How do you make them small? small? small? Well, we grow them from single cells. We Well, we grow them from single cells. We Well, we grow them from single cells. We We turn them into stem cells. We turn them into stem cells. We turn them into stem cells. >> Would they just keep growing and growing >> Would they just keep growing and growing >> Would they just keep growing and growing and growing if you fed them? They reach and growing if you fed them? They reach and growing if you fed them? They reach a certain size where they don't keep a certain size where they don't keep a certain size where they don't keep growing because they don't have blood growing because they don't have blood growing because they don't have blood vessels. Do they have a pituitary gland? vessels. Do they have a pituitary gland? vessels. Do they have a pituitary gland? They don't have blood vessels. How do They don't have blood vessels. How do They don't have blood vessels. How do they they they stay alive? stay alive? stay alive? We shake them in liquid and the oxygen We shake them in liquid and the oxygen We shake them in liquid and the oxygen diffuses through, but if they get too diffuses through, but if they get too diffuses through, but if they get too big, that the core becomes hypoxic and big, that the core becomes hypoxic and big, that the core becomes hypoxic and doesn't grow well. But what we need to doesn't grow well. But what we need to doesn't grow well. But what we need to do is to mix them with blood vessel do is to mix them with blood vessel do is to mix them with blood vessel cells, which people are working on. And cells, which people are working on. And cells, which people are working on. And then we could grow them really big. then we could grow them really big. then we could grow them really big. This is so interesting. Oh my god. This is so interesting. Oh my god. This is so interesting. Oh my god. >> And then it's a ethical questions about >> And then it's a ethical questions about >> And then it's a ethical questions about if you can grow a brain from scratch, if you can grow a brain from scratch, if you can grow a brain from scratch, should you teach it something? Should should you teach it something? Should should you teach it something? Should you give it something to think about? you give it something to think about? you give it something to think about? Yes. Anyway, it's a good model for Yes. Anyway, it's a good model for Yes. Anyway, it's a good model for aging. aging. aging. So, wait. There are, it's my So, wait. There are, it's my So, wait. There are, it's my understanding, AI that right now can do understanding, AI that right now can do understanding, AI that right now can do like these really rough like, "This like these really rough like, "This like these really rough like, "This person is thinking about this." And it person is thinking about this." And it person is thinking about this." And it like shows you like a horse and you're like shows you like a horse and you're like shows you like a horse and you're like, "It's kind of a horse." It's just like, "It's kind of a horse." It's just like, "It's kind of a horse." It's just like sort of blobby shapes. We need to like sort of blobby shapes. We need to like sort of blobby shapes. We need to apply immediately this AI to these apply immediately this AI to these apply immediately this AI to these brains. I need to know if these things brains. I need to know if these things brains. I need to know if these things are like screaming out, "I'm bored, bro. are like screaming out, "I'm bored, bro. are like screaming out, "I'm bored, bro. Like, come on. Give me something to do." Like, come on. Give me something to do." Like, come on. Give me something to do." This is wild. Okay. And And here's the This is wild. Okay. And And here's the This is wild. Okay. And And here's the other thing is Yep. other thing is Yep. other thing is Yep. We see them get old. They lose their We see them get old. They lose their We see them get old. They lose their firing. And we can look at them in real firing. And we can look at them in real firing. And we can look at them in real time. They're actually time. They're actually time. They're actually You see these sparks. It's like looking You see these sparks. It's like looking You see these sparks. It's like looking at fireworks. When they get older, at fireworks. When they get older, at fireworks. When they get older, there's fewer fewer sparks. there's fewer fewer sparks. there's fewer fewer sparks. >> How are you monitoring the brains? Uh >> How are you monitoring the brains? Uh >> How are you monitoring the brains? Uh Well, you put them under the microscope Well, you put them under the microscope Well, you put them under the microscope and we can see calcium changes. When and we can see calcium changes. When and we can see calcium changes. When calcium gets calcium gets calcium gets These are the fireworks? The nerve These are the fireworks? The nerve These are the fireworks? The nerve cells, when they get calcium Uh-huh. cells, when they get calcium Uh-huh. cells, when they get calcium Uh-huh. they they they they they they >> microscope, are they now dying at this >> microscope, are they now dying at this >> microscope, are they now dying at this point? No, they're living. We can put point? No, they're living. We can put point? No, they're living. We can put put them back. Wow. Okay. So, we see the put them back. Wow. Okay. So, we see the put them back. Wow. Okay. So, we see the calcium changes and wherever calcium calcium changes and wherever calcium calcium changes and wherever calcium comes in, which is what's happening in comes in, which is what's happening in comes in, which is what's happening in our brains right now Yeah. with the our brains right now Yeah. with the our brains right now Yeah. with the firing, it lights up with a dye, not firing, it lights up with a dye, not firing, it lights up with a dye, not naturally. We have to give them a dye naturally. We have to give them a dye naturally. We have to give them a dye that lights up. But you can see that. that lights up. But you can see that. that lights up. But you can see that. And so, you see with the old brains that And so, you see with the old brains that And so, you see with the old brains that are a year old are a year old are a year old that's old for a for a brain organoid. that's old for a for a brain organoid. that's old for a for a brain organoid. Uh-huh. If we give them our Uh-huh. If we give them our Uh-huh. If we give them our genes or our chemical cocktail, our genes or our chemical cocktail, our genes or our chemical cocktail, our three chemical cocktail three chemical cocktail three chemical cocktail the firing comes on again. Mhm. the firing comes on again. Mhm. the firing comes on again. Mhm. And we did that to a mouse, as I And we did that to a mouse, as I And we did that to a mouse, as I mentioned, and the mouse is growing old. mentioned, and the mouse is growing old. mentioned, and the mouse is growing old. >> is like the human brain now. Well, we we >> is like the human brain now. Well, we we >> is like the human brain now. Well, we we hope How close to that hope How close to that hope How close to that >> be testing this in humans. Uh-huh. For >> be testing this in humans. Uh-huh. For >> be testing this in humans. Uh-huh. For the brain as well. the brain as well. the brain as well. >> Adult humans, you're saying? >> Adult humans, you're saying? >> Adult humans, you're saying? >> Adult humans, yeah. Uh I don't know that >> Adult humans, yeah. Uh I don't know that >> Adult humans, yeah. Uh I don't know that I want to leave the baby brains yet, but I want to leave the baby brains yet, but I want to leave the baby brains yet, but okay, so adult humans, uh okay, so adult humans, uh okay, so adult humans, uh what condition would they have to have what condition would they have to have what condition would they have to have to subject themselves to this cuz this to subject themselves to this cuz this to subject themselves to this cuz this sounds experimental. sounds experimental. sounds experimental. Uh well, the three chemicals are where Uh well, the three chemicals are where Uh well, the three chemicals are where we're getting permission to give them to we're getting permission to give them to we're getting permission to give them to people in a clinical trial to see what people in a clinical trial to see what people in a clinical trial to see what would happen. would happen. would happen. >> But people just like, "Hey, I'm Bob. I'm >> But people just like, "Hey, I'm Bob. I'm >> But people just like, "Hey, I'm Bob. I'm doing fine, but hit me with the three doing fine, but hit me with the three doing fine, but hit me with the three chemicals. Let me see what happens." chemicals. Let me see what happens." chemicals. Let me see what happens." Yeah. Wow. Yeah. Wow. Yeah. Wow. Yeah. People do that. Yeah. People do that. Yeah. People do that. All the time. This is amazing. All the time. This is amazing. All the time. This is amazing. >> a phase one clinical trial. Wow. Yes. >> a phase one clinical trial. Wow. Yes. >> a phase one clinical trial. Wow. Yes. Okay. Hey, cool. Okay. Hey, cool. Okay. Hey, cool. That's amazing. All all so people are That's amazing. All all so people are That's amazing. All all so people are going to volunteer to have these are how going to volunteer to have these are how going to volunteer to have these are how you getting the chemicals into their you getting the chemicals into their you getting the chemicals into their brain? brain? brain? Oh, you just swallow it? You can take it Oh, you just swallow it? You can take it Oh, you just swallow it? You can take it in a pill. That's the goal. That's wild. in a pill. That's the goal. That's wild. in a pill. That's the goal. That's wild. How does this survive metabolism? How does this survive metabolism? How does this survive metabolism? Well, it's at least two of these Well, it's at least two of these Well, it's at least two of these molecules have been taken by humans molecules have been taken by humans molecules have been taken by humans already, so we know already, so we know already, so we know maybe all three actually by now. Wow. maybe all three actually by now. Wow. maybe all three actually by now. Wow. >> that they're metabolized. Uh-huh. But we >> that they're metabolized. Uh-huh. But we >> that they're metabolized. Uh-huh. But we we need AI to make we need AI to make we need AI to make improve that three chemical cocktail. improve that three chemical cocktail. improve that three chemical cocktail. Right. Right. Right. >> So that I don't think that's the >> So that I don't think that's the >> So that I don't think that's the ultimate drug that I'm going to put on ultimate drug that I'm going to put on ultimate drug that I'm going to put on the market. Uh-huh. I think the market. Uh-huh. I think the market. Uh-huh. I think though if I mention those three though if I mention those three though if I mention those three molecules, you could bet that people be molecules, you could bet that people be molecules, you could bet that people be out buying that stuff already. Yeah, out buying that stuff already. Yeah, out buying that stuff already. Yeah, didn't you say them at the top? didn't you say them at the top? didn't you say them at the top? No, I said the genes. Those are OSK No, I said the genes. Those are OSK No, I said the genes. Those are OSK genes. genes. genes. >> Smart. I have to be. I mean, hopefully >> Smart. I have to be. I mean, hopefully >> Smart. I have to be. I mean, hopefully people won't go and inject them with people won't go and inject them with people won't go and inject them with some salt some salt some salt >> Oh, they will. Apparently, they'll even >> Oh, they will. Apparently, they'll even >> Oh, they will. Apparently, they'll even just sign up for a clinical trial cuz just sign up for a clinical trial cuz just sign up for a clinical trial cuz why not? Okay. why not? Okay. why not? Okay. >> know some people have injected >> know some people have injected >> know some people have injected themselves with OSK already, which is themselves with OSK already, which is themselves with OSK already, which is Uh okay, so people are injecting Uh okay, so people are injecting Uh okay, so people are injecting themselves with this stuff. Fascinating themselves with this stuff. Fascinating themselves with this stuff. Fascinating because because they think because because they think because because they think this de-aging thing will work? Yes. this de-aging thing will work? Yes. this de-aging thing will work? Yes. Okay, even though you're saying it's Okay, even though you're saying it's Okay, even though you're saying it's there's more to it than just that. Well, there's more to it than just that. Well, there's more to it than just that. Well, just to be clear, these are these are just to be clear, these are these are just to be clear, these are these are not not not FDA sanctioned clinical trials. FDA sanctioned clinical trials. FDA sanctioned clinical trials. >> Yeah. They there's there's a fringe I >> Yeah. They there's there's a fringe I >> Yeah. They there's there's a fringe I think people should be able to do their think people should be able to do their think people should be able to do their body what they want. Do you think? So body what they want. Do you think? So body what they want. Do you think? So then it it's a few people in the world then it it's a few people in the world then it it's a few people in the world that are willing to try anything not to that are willing to try anything not to that are willing to try anything not to age. age. age. But getting back to really mainstream But getting back to really mainstream But getting back to really mainstream science and drug development science and drug development science and drug development >> I was having so much fun with the baby >> I was having so much fun with the baby >> I was having so much fun with the baby brains. We can go anywhere you want, brains. We can go anywhere you want, brains. We can go anywhere you want, Thomas. Your show. Thomas. Your show. Thomas. Your show. >> Yes. The uh >> Yes. The uh >> Yes. The uh I do want to say though that we we I'll I do want to say though that we we I'll I do want to say though that we we I'll just tick off um just tick off um just tick off um the diseases that have worked well. Yes. the diseases that have worked well. Yes. the diseases that have worked well. Yes. Please. Please. Please. >> No, I already did that. >> No, I already did that. >> No, I already did that. You're you're talking about in the baby You're you're talking about in the baby You're you're talking about in the baby brain though? Or cuz those were I brain though? Or cuz those were I brain though? Or cuz those were I thought those were like thin sheets. thought those were like thin sheets. thought those were like thin sheets. Yeah, I know what I wanted to tell you. Yeah, I know what I wanted to tell you. Yeah, I know what I wanted to tell you. That we don't just grow brains. Mhm. We That we don't just grow brains. Mhm. We That we don't just grow brains. Mhm. We grow other things. Such as? Well, we're grow other things. Such as? Well, we're grow other things. Such as? Well, we're growing a uterus. growing a uterus. growing a uterus. Why not? Are we impregnating said Why not? Are we impregnating said Why not? Are we impregnating said uterus? No. uterus? No. uterus? No. >> Why a uterus? Why are we building a >> Why a uterus? Why are we building a >> Why a uterus? Why are we building a uterus? Because to see if you can uterus? Because to see if you can uterus? Because to see if you can reverse fertility problems? Yes. Let's reverse fertility problems? Yes. Let's reverse fertility problems? Yes. Let's go. go. go. Well, we Well, we Well, we just in in all public disclosure, I have just in in all public disclosure, I have just in in all public disclosure, I have one X chromosome and one Y chromosome. one X chromosome and one Y chromosome. one X chromosome and one Y chromosome. So I'm a male. So I'm a male. So I'm a male. >> Fair. Yes. >> Fair. Yes. >> Fair. Yes. >> So we males are fairly dumb when it >> So we males are fairly dumb when it >> So we males are fairly dumb when it comes to female health. Yes. comes to female health. Yes. comes to female health. Yes. >> And my partner is a gynecologist and >> And my partner is a gynecologist and >> And my partner is a gynecologist and much more expert in female fertility. much more expert in female fertility. much more expert in female fertility. That said I'm a scientist and so I want That said I'm a scientist and so I want That said I'm a scientist and so I want to be able to help women have children to be able to help women have children to be able to help women have children for longer and even have children after for longer and even have children after for longer and even have children after they've they've they've gone through menopause. Let's go. And uh gone through menopause. Let's go. And uh gone through menopause. Let's go. And uh so we've we've already shown a number of so we've we've already shown a number of so we've we've already shown a number of years back that using years back that using years back that using a sirtuin, remember the sirtuins? I do. a sirtuin, remember the sirtuins? I do. a sirtuin, remember the sirtuins? I do. sirtuin activating molecule that we sirtuin activating molecule that we sirtuin activating molecule that we could reverse infertility in old very could reverse infertility in old very could reverse infertility in old very old mice, female mice, and they could old mice, female mice, and they could old mice, female mice, and they could produce fresh eggs and have children. produce fresh eggs and have children. produce fresh eggs and have children. That we published. That's real. That we published. That's real. That we published. That's real. But uh we I want something more potent But uh we I want something more potent But uh we I want something more potent than that um that will truly reverse the than that um that will truly reverse the than that um that will truly reverse the age of all parts of the female age of all parts of the female age of all parts of the female reproductive system reproductive system reproductive system um including the uterus. And I have a um including the uterus. And I have a um including the uterus. And I have a student student student uh Maria uh Maria uh Maria is working on that. That's her project. is working on that. That's her project. is working on that. That's her project. Damn. So This is wild. Okay, so Damn. So This is wild. Okay, so Damn. So This is wild. Okay, so give me give me just a quick timeline give me give me just a quick timeline give me give me just a quick timeline for this stuff has to work its way for this stuff has to work its way for this stuff has to work its way through the FDA. through the FDA. through the FDA. Like when are we talking about a Like when are we talking about a Like when are we talking about a 65-year-old woman de-aging her uterus 65-year-old woman de-aging her uterus 65-year-old woman de-aging her uterus and having babies? and having babies? and having babies? Well, you you don't actually fully have Well, you you don't actually fully have Well, you you don't actually fully have to de-age a uterus. You can have a to de-age a uterus. You can have a to de-age a uterus. You can have a surrogate. So I I surrogate. So I I surrogate. So I I I could hear people screaming at us that I could hear people screaming at us that I could hear people screaming at us that we don't need to fix your uterus. What we don't need to fix your uterus. What we don't need to fix your uterus. What we need is healthy eggs and a healthy we need is healthy eggs and a healthy we need is healthy eggs and a healthy sperm. Uh-huh. sperm. Uh-huh. sperm. Uh-huh. Uh and that's Uh and that's Uh and that's >> Wait, I'm not follow I'm not tracking >> Wait, I'm not follow I'm not tracking >> Wait, I'm not follow I'm not tracking the caveat. So you just said you want to the caveat. So you just said you want to the caveat. So you just said you want to help de-age the uterus. help de-age the uterus. help de-age the uterus. >> Well, I do because that's >> Well, I do because that's >> Well, I do because that's >> Now we're trying to soften it for the >> Now we're trying to soften it for the >> Now we're trying to soften it for the screaming people, the chattering masses screaming people, the chattering masses screaming people, the chattering masses in the comment section. Uh but talk to in the comment section. Uh but talk to in the comment section. Uh but talk to me about when So got it, there are other me about when So got it, there are other me about when So got it, there are other things that people can do right now things that people can do right now things that people can do right now today. today. today. Yay. But I'm saying when are we going to Yay. But I'm saying when are we going to Yay. But I'm saying when are we going to de-age de-age de-age a woman who's 65, she's been through a woman who's 65, she's been through a woman who's 65, she's been through menopause for a decade. When are we menopause for a decade. When are we menopause for a decade. When are we going to get her producing eggs again going to get her producing eggs again going to get her producing eggs again and a womb that can and a womb that can and a womb that can like house a healthy baby to term? like house a healthy baby to term? like house a healthy baby to term? Ballpark me. Ballpark me. Ballpark me. The uterus is early stages. We're still The uterus is early stages. We're still The uterus is early stages. We're still growing those in the lab and looking at growing those in the lab and looking at growing those in the lab and looking at menstrual fluid and that kind of stuff. menstrual fluid and that kind of stuff. menstrual fluid and that kind of stuff. >> Wild. Is this a full-size uterus? This >> Wild. Is this a full-size uterus? This >> Wild. Is this a full-size uterus? This isn't This isn't flat cells. This is isn't This isn't flat cells. This is isn't This isn't flat cells. This is like I would actually recognize the like I would actually recognize the like I would actually recognize the uterus. Yeah, we grow it from scratch uterus. Yeah, we grow it from scratch uterus. Yeah, we grow it from scratch and it's three-dimensional and it's in and it's three-dimensional and it's in and it's three-dimensional and it's in the dish. Yes. the dish. Yes. the dish. Yes. And then we're going to age them and And then we're going to age them and And then we're going to age them and hopefully de-age them, obviously. hopefully de-age them, obviously. hopefully de-age them, obviously. Well, so what but what I I can predict Well, so what but what I I can predict Well, so what but what I I can predict with more certainty because I can see with more certainty because I can see with more certainty because I can see where we're going where we're going where we're going with more clarity that with more clarity that with more clarity that this discovery that we made in the mice this discovery that we made in the mice this discovery that we made in the mice is now being tested by others in humans is now being tested by others in humans is now being tested by others in humans already. already. already. So sirtuin activator the sirtuin So sirtuin activator the sirtuin So sirtuin activator the sirtuin activator. Okay. Um it was I think about activator. Okay. Um it was I think about activator. Okay. Um it was I think about eight years ago we published that eight years ago we published that eight years ago we published that raising the levels of a sirtuin raising the levels of a sirtuin raising the levels of a sirtuin activator called NAD Mhm. that chemical activator called NAD Mhm. that chemical activator called NAD Mhm. that chemical which we make less of as we get older which we make less of as we get older which we make less of as we get older by raising that the eggs became produced by raising that the eggs became produced by raising that the eggs became produced and fresh again. Just from NAD? and fresh again. Just from NAD? and fresh again. Just from NAD? >> In a month. From raising NAD. >> In a month. From raising NAD. >> In a month. From raising NAD. And just last week I saw a study testing And just last week I saw a study testing And just last week I saw a study testing women who were women who were women who were not very fertile not very fertile not very fertile uh uh uh receiving for 10 weeks an IV each week receiving for 10 weeks an IV each week receiving for 10 weeks an IV each week of NAD. And if there's no positive to of NAD. And if there's no positive to of NAD. And if there's no positive to egg count. egg count. egg count. of egg count, egg quality, embryo of egg count, egg quality, embryo of egg count, egg quality, embryo quality. quality. quality. >> Mhm. Very rigorous, actually. >> Mhm. Very rigorous, actually. >> Mhm. Very rigorous, actually. And although it's the first of hopefully And although it's the first of hopefully And although it's the first of hopefully many studies, it was extremely many studies, it was extremely many studies, it was extremely promising. There was a dramatic promising. There was a dramatic promising. There was a dramatic difference two, three-fold difference difference two, three-fold difference difference two, three-fold difference between those that got the NAD IV and between those that got the NAD IV and between those that got the NAD IV and those that didn't. I have a feeling you those that didn't. I have a feeling you those that didn't. I have a feeling you want me to let go on the timeline, but want me to let go on the timeline, but want me to let go on the timeline, but I'm not going to. So ballpark me knowing I'm not going to. So ballpark me knowing I'm not going to. So ballpark me knowing certainly I know that whatever you say certainly I know that whatever you say certainly I know that whatever you say isn't going to be accurate, it'll just isn't going to be accurate, it'll just isn't going to be accurate, it'll just be directional. But if you had to swag be directional. But if you had to swag be directional. But if you had to swag me me me >> If that was If that study is true >> If that was If that study is true >> If that was If that study is true again, be cautious. It's one study. again, be cautious. It's one study. again, be cautious. It's one study. >> Yeah, yeah. But let's say it's true. >> Yeah, yeah. But let's say it's true. >> Yeah, yeah. But let's say it's true. Then Then Then I think it's likely that NA NAD IVs are I think it's likely that NA NAD IVs are I think it's likely that NA NAD IVs are going to help women who want to get going to help women who want to get going to help women who want to get pregnant. pregnant. pregnant. >> Yeah, yeah, but timeline. We're >> Yeah, yeah, but timeline. We're >> Yeah, yeah, but timeline. We're rejuvenating uteri here. Well, the rejuvenating uteri here. Well, the rejuvenating uteri here. Well, the uterus is different. Uterus is more uterus is different. Uterus is more uterus is different. Uterus is more challenging, but the egg story 10 years? challenging, but the egg story 10 years? challenging, but the egg story 10 years? 20 30 years? 20 30 years? 20 30 years? Okay, so NAD for somebody that's sort of Okay, so NAD for somebody that's sort of Okay, so NAD for somebody that's sort of on the cusp Yeah, look at that. But I on the cusp Yeah, look at that. But I on the cusp Yeah, look at that. But I want to know when we're When's the want to know when we're When's the want to know when we're When's the uterus? Yeah, I'm talking I'm giving you uterus? Yeah, I'm talking I'm giving you uterus? Yeah, I'm talking I'm giving you the very specific set the very specific set the very specific set >> Thomas, it sounds like it sounds like >> Thomas, it sounds like it sounds like >> Thomas, it sounds like it sounds like you really need a fresh uterus. No, but you really need a fresh uterus. No, but you really need a fresh uterus. No, but this is so interesting. this is so interesting. this is so interesting. >> Yeah. That the So never did I think that >> Yeah. That the So never did I think that >> Yeah. That the So never did I think that already on the sort of pipeline of already on the sort of pipeline of already on the sort of pipeline of things to be tried would we be growing things to be tried would we be growing things to be tried would we be growing brains, actual mini brains in a lab, brains, actual mini brains in a lab, brains, actual mini brains in a lab, actual uterus in a lab. Like this is actual uterus in a lab. Like this is actual uterus in a lab. Like this is thrilling, exciting, shocking, but I thrilling, exciting, shocking, but I thrilling, exciting, shocking, but I just this was not on my bingo card. So just this was not on my bingo card. So just this was not on my bingo card. So uh now I want to know cuz it's clearly uh now I want to know cuz it's clearly uh now I want to know cuz it's clearly closer than I thought. closer than I thought. closer than I thought. >> Yeah. Um given that we have to get >> Yeah. Um given that we have to get >> Yeah. Um given that we have to get through all the FDA and all that. Like through all the FDA and all that. Like through all the FDA and all that. Like are we talking 30 years? Are we talking are we talking 30 years? Are we talking are we talking 30 years? Are we talking 15 years? Like what are we talking 15 years? Like what are we talking 15 years? Like what are we talking about? All right. Well, there's there's about? All right. Well, there's there's about? All right. Well, there's there's actually there's two options. One is the actually there's two options. One is the actually there's two options. One is the FDA route, which is FDA route, which is FDA route, which is novel molecule, AI gives it to us. We novel molecule, AI gives it to us. We novel molecule, AI gives it to us. We take that. I've got a company Life take that. I've got a company Life take that. I've got a company Life Biosciences that's ready to go. Biosciences that's ready to go. Biosciences that's ready to go. Um and they're all set to go. So that Um and they're all set to go. So that Um and they're all set to go. So that usually takes five years to get through usually takes five years to get through usually takes five years to get through the FDA the FDA the FDA with a small molecule that's been shown with a small molecule that's been shown with a small molecule that's been shown to work in animals. to work in animals. to work in animals. >> But do we have 20 years of discovery >> But do we have 20 years of discovery >> But do we have 20 years of discovery still on the de-aging of the uterus or still on the de-aging of the uterus or still on the de-aging of the uterus or are we already pretty deep in that are we already pretty deep in that are we already pretty deep in that process? Well, we're going parallel. process? Well, we're going parallel. process? Well, we're going parallel. We're going AI to find the molecule and We're going AI to find the molecule and We're going AI to find the molecule and I said we've already done a lot of that. I said we've already done a lot of that. I said we've already done a lot of that. And then we're we're building the uteri And then we're we're building the uteri And then we're we're building the uteri in the dish right now and we'll just put in the dish right now and we'll just put in the dish right now and we'll just put those two together when they're ready. those two together when they're ready. those two together when they're ready. >> This is so wild. >> This is so wild. >> This is so wild. >> And then if that works and the mice >> And then if that works and the mice >> And then if that works and the mice work, then we can apply work, then we can apply work, then we can apply to test this in humans to test this in humans to test this in humans uh with you know uh with you know uh with you know adequate safety studies in animals. The adequate safety studies in animals. The adequate safety studies in animals. The safety studies take a couple of years. safety studies take a couple of years. safety studies take a couple of years. That's wild. All right, I want to go That's wild. All right, I want to go That's wild. All right, I want to go back to the brain. The brain is my back to the brain. The brain is my back to the brain. The brain is my thing. If ever there was something I thing. If ever there was something I thing. If ever there was something I wanted a a fresh new one, it would be to wanted a a fresh new one, it would be to wanted a a fresh new one, it would be to keep my brain healthy forever. keep my brain healthy forever. keep my brain healthy forever. So there are things that people do now. So there are things that people do now. So there are things that people do now. So you've got stuff like ketones. So you've got stuff like ketones. So you've got stuff like ketones. I will take ketone supplements. I will I will take ketone supplements. I will I will take ketone supplements. I will take take take uh caffeine, obviously, nicotine. So I uh caffeine, obviously, nicotine. So I uh caffeine, obviously, nicotine. So I do things to sharpen my brain now. How do things to sharpen my brain now. How do things to sharpen my brain now. How does that stuff compare to what you're does that stuff compare to what you're does that stuff compare to what you're talking about? Well, right now I think talking about? Well, right now I think talking about? Well, right now I think stuff like ketones are are excellent for stuff like ketones are are excellent for stuff like ketones are are excellent for the brain. Um yeah, I I'd be the brain. Um yeah, I I'd be the brain. Um yeah, I I'd be >> Similar mechanism or totally unrelated? >> Similar mechanism or totally unrelated? >> Similar mechanism or totally unrelated? We don't know. It's possible they're We don't know. It's possible they're We don't know. It's possible they're they're related because they're related because they're related because um um um beta-hydroxybutyrate can actually not beta-hydroxybutyrate can actually not beta-hydroxybutyrate can actually not just affect energy in the brain just affect energy in the brain just affect energy in the brain and that's why I and that's why I and that's why I drink drink drink uh actually uh actually uh actually there's a group that I'm collaborating there's a group that I'm collaborating there's a group that I'm collaborating with uh scientifically as well that are with uh scientifically as well that are with uh scientifically as well that are doing good studies at Ketone-IQ. The doing good studies at Ketone-IQ. The doing good studies at Ketone-IQ. The science looks really good. The brain is science looks really good. The brain is science looks really good. The brain is what I use it for. I I chug it before I what I use it for. I I chug it before I what I use it for. I I chug it before I do recording of the podcast that uh I'm do recording of the podcast that uh I'm do recording of the podcast that uh I'm relaunching, season two coming up. relaunching, season two coming up. relaunching, season two coming up. But yeah, I I find that when I'm I'm But yeah, I I find that when I'm I'm But yeah, I I find that when I'm I'm stressed and I'm having to basically stressed and I'm having to basically stressed and I'm having to basically take 15 pages and and remember it in a take 15 pages and and remember it in a take 15 pages and and remember it in a few minutes then I need that extra fuel. few minutes then I need that extra fuel. few minutes then I need that extra fuel. And we know that ketones are very good And we know that ketones are very good And we know that ketones are very good for the brain. But you're asking me, is for the brain. But you're asking me, is for the brain. But you're asking me, is it related to my work? it related to my work? it related to my work? What's interesting is that these ketones What's interesting is that these ketones What's interesting is that these ketones um and one is one that's related is um and one is one that's related is um and one is one that's related is pseudo related molecules. pseudo related molecules. pseudo related molecules. Um [snorts] they're kind of related to Um [snorts] they're kind of related to Um [snorts] they're kind of related to vinegar. These molecules actually go in vinegar. These molecules actually go in vinegar. These molecules actually go in and they change and they change and they change the structure of how the DNA is packaged the structure of how the DNA is packaged the structure of how the DNA is packaged to help with the methyls. It's so acute to help with the methyls. It's so acute to help with the methyls. It's so acute though. It's not like I can take one though. It's not like I can take one though. It's not like I can take one shot of ketones and my brain is better shot of ketones and my brain is better shot of ketones and my brain is better for a month. It's very at least for me for a month. It's very at least for me for a month. It's very at least for me very short acting. Yeah. So that's very short acting. Yeah. So that's very short acting. Yeah. So that's that's Yeah, there's so there's probably that's Yeah, there's so there's probably that's Yeah, there's so there's probably two things happening. The first is the two things happening. The first is the two things happening. The first is the ketones are good fuel for your brain. So ketones are good fuel for your brain. So ketones are good fuel for your brain. So what we know is when we fasted for what we know is when we fasted for what we know is when we fasted for let's say about over 15 hours, ketone let's say about over 15 hours, ketone let's say about over 15 hours, ketone levels will go up because you run out of levels will go up because you run out of levels will go up because you run out of glycogen from the liver. glycogen from the liver. glycogen from the liver. Uh and then the clarity, mental clarity, Uh and then the clarity, mental clarity, Uh and then the clarity, mental clarity, you might be a little angry cuz you're you might be a little angry cuz you're you might be a little angry cuz you're hungry, but the clarity is there. We all hungry, but the clarity is there. We all hungry, but the clarity is there. We all we we've probably all done this if if we we we've probably all done this if if we we we've probably all done this if if we if we study and we're not eating a lot, if we study and we're not eating a lot, if we study and we're not eating a lot, we can focus. I know I need that cuz I we can focus. I know I need that cuz I we can focus. I know I need that cuz I get distracted by every little bug get distracted by every little bug get distracted by every little bug around me. around me. around me. But the the so the focus is there and But the the so the focus is there and But the the so the focus is there and the ketones really help with the focus the ketones really help with the focus the ketones really help with the focus and I can mimic fasting and I can even and I can mimic fasting and I can even and I can mimic fasting and I can even enhance my fasting. I try to do enhance my fasting. I try to do enhance my fasting. I try to do intermittent fasting um as best I can. intermittent fasting um as best I can. intermittent fasting um as best I can. And some of these ketones, if you take And some of these ketones, if you take And some of these ketones, if you take it with fasting, can actually improve it with fasting, can actually improve it with fasting, can actually improve your ketosis. Hm. Those sound like your ketosis. Hm. Those sound like your ketosis. Hm. Those sound like separate mechanisms to me. One feels separate mechanisms to me. One feels separate mechanisms to me. One feels very acute and is a hey, there's this very acute and is a hey, there's this very acute and is a hey, there's this molecule that you put into your brain. molecule that you put into your brain. molecule that you put into your brain. I'm fumbling for the mechanism here and I'm fumbling for the mechanism here and I'm fumbling for the mechanism here and it's essentially like giving it food to it's essentially like giving it food to it's essentially like giving it food to run its processes faster. The other is run its processes faster. The other is run its processes faster. The other is reaching into this black box and finding reaching into this black box and finding reaching into this black box and finding these magical um the observer these magical um the observer these magical um the observer and getting that to work. It's magic. and getting that to work. It's magic. and getting that to work. It's magic. >> Yeah. >> Yeah. >> Yeah. Let's let's just take a take a pause on Let's let's just take a take a pause on Let's let's just take a take a pause on you [snorts] are what you eat and it's you [snorts] are what you eat and it's you [snorts] are what you eat and it's not just energy, it actually does modify not just energy, it actually does modify not just energy, it actually does modify the DNA and the structures that package the DNA and the structures that package the DNA and the structures that package the DNA. the DNA. the DNA. So let's just get back So let's just get back So let's just get back >> The ketone or the Well, the the ketones >> The ketone or the Well, the the ketones >> The ketone or the Well, the the ketones like beta-hydroxybutyrate, these like beta-hydroxybutyrate, these like beta-hydroxybutyrate, these molecules actually get attached. So let molecules actually get attached. So let molecules actually get attached. So let let me briefly explain to you let me briefly explain to you let me briefly explain to you how is DNA packaged in the cell cuz that how is DNA packaged in the cell cuz that how is DNA packaged in the cell cuz that determines whether a gene is on or off. determines whether a gene is on or off. determines whether a gene is on or off. We talked about these methyls. We talked about these methyls. We talked about these methyls. When it's methyl, it's blocked. But it's When it's methyl, it's blocked. But it's When it's methyl, it's blocked. But it's not just a string with chemicals on it, not just a string with chemicals on it, not just a string with chemicals on it, it's actually wrapped up tightly in it's actually wrapped up tightly in it's actually wrapped up tightly in proteins that are like balls, tennis proteins that are like balls, tennis proteins that are like balls, tennis balls. balls. balls. And the tennis balls come together. So And the tennis balls come together. So And the tennis balls come together. So now you got this big structure. If you now you got this big structure. If you now you got this big structure. If you look at them, it's called a chromosome. look at them, it's called a chromosome. look at them, it's called a chromosome. So these balls, they aren't just tennis So these balls, they aren't just tennis So these balls, they aren't just tennis balls, they actually have flags on them. balls, they actually have flags on them. balls, they actually have flags on them. Imagine a tennis ball with little flags Imagine a tennis ball with little flags Imagine a tennis ball with little flags that say read me or ignore me. that say read me or ignore me. that say read me or ignore me. Some of these flags Some of these flags Some of these flags are methyls as well are methyls as well are methyls as well on the DNA and on the balls, the protein on the DNA and on the balls, the protein on the DNA and on the balls, the protein balls, called histones. But there are balls, called histones. But there are balls, called histones. But there are other things. There's a whole semaphore other things. There's a whole semaphore other things. There's a whole semaphore of flags that tells the cell what to do of flags that tells the cell what to do of flags that tells the cell what to do at that point in the genome. at that point in the genome. at that point in the genome. And two of those chemicals, one is And two of those chemicals, one is And two of those chemicals, one is butyrate that gets attached to the ball, butyrate that gets attached to the ball, butyrate that gets attached to the ball, the other is acetate attached to the the other is acetate attached to the the other is acetate attached to the ball on amino acids, ball on amino acids, ball on amino acids, lysines usually. lysines usually. lysines usually. And these histones have tails. So it's a And these histones have tails. So it's a And these histones have tails. So it's a tennis ball with a tennis ball with a tennis ball with a a tail, a tail, a tail, a protein amino acid tail. a protein amino acid tail. a protein amino acid tail. And it's that tail that accepts these And it's that tail that accepts these And it's that tail that accepts these little flags. little flags. little flags. So when we know this for a fact that if So when we know this for a fact that if So when we know this for a fact that if you drink you drink you drink acetate or butyrate acetate or butyrate acetate or butyrate or molecules like we're talking about or molecules like we're talking about or molecules like we're talking about these ketones, these ketones, these ketones, you can change the pattern on these you can change the pattern on these you can change the pattern on these little flags little flags little flags in ways that are healthy. So that's in ways that are healthy. So that's in ways that are healthy. So that's another reason why fasting may give you another reason why fasting may give you another reason why fasting may give you a buzz or focus for a while, but a buzz or focus for a while, but a buzz or focus for a while, but long-term, if you do it for months, you long-term, if you do it for months, you long-term, if you do it for months, you will actually change will actually change will actually change your gene expression and slow down I I your gene expression and slow down I I your gene expression and slow down I I believe slow down the rate of aging as believe slow down the rate of aging as believe slow down the rate of aging as well. Okay. Preserve the information. Okay. Preserve the information. >> we have reasonably that's true through >> we have reasonably that's true through >> we have reasonably that's true through fasting. Can you supplement your way fasting. Can you supplement your way fasting. Can you supplement your way there? there? there? We don't know. We don't know. We don't know. But But But there's no reason to believe that that there's no reason to believe that that there's no reason to believe that that wouldn't work because what we're wouldn't work because what we're wouldn't work because what we're drinking in these bottles, drinking in these bottles, drinking in these bottles, um like the 1,3-butanediol, um like the 1,3-butanediol, um like the 1,3-butanediol, is is is that is naturally there in our body that is naturally there in our body that is naturally there in our body anyway. We're just giving the the body anyway. We're just giving the the body anyway. We're just giving the the body more of it. These are breakdown products more of it. These are breakdown products more of it. These are breakdown products of fat, right? So after 15 hours of of fat, right? So after 15 hours of of fat, right? So after 15 hours of fasting, we get these fatty acids out of fasting, we get these fatty acids out of fasting, we get these fatty acids out of our fat. our fat. our fat. That's how the body uses fat. Turns them That's how the body uses fat. Turns them That's how the body uses fat. Turns them into these ketones that give fuel, but into these ketones that give fuel, but into these ketones that give fuel, but also change the regulation of genes. also change the regulation of genes. also change the regulation of genes. Some temporarily, some long-term. Some temporarily, some long-term. Some temporarily, some long-term. Okay. Okay. Okay. So that's the exogenous stuff that may So that's the exogenous stuff that may So that's the exogenous stuff that may or may not have long-term sort of or may not have long-term sort of or may not have long-term sort of stacking effects. But what you guys are stacking effects. But what you guys are stacking effects. But what you guys are doing doing doing now on the brain, the brain is insanely now on the brain, the brain is insanely now on the brain, the brain is insanely complicated. I've always assumed that complicated. I've always assumed that complicated. I've always assumed that part of the problem with Alzheimer's, part of the problem with Alzheimer's, part of the problem with Alzheimer's, not that the amyloid plaque is the not that the amyloid plaque is the not that the amyloid plaque is the cause, but that you would have built up cause, but that you would have built up cause, but that you would have built up so much plaque, I don't see how you so much plaque, I don't see how you so much plaque, I don't see how you start unwinding that if you're not start unwinding that if you're not start unwinding that if you're not clearing the plaque out. Do you think clearing the plaque out. Do you think clearing the plaque out. Do you think the plaque is um the plaque is um the plaque is um the brain knows how to get around it or the brain knows how to get around it or the brain knows how to get around it or does it get cleared in some way? Like does it get cleared in some way? Like does it get cleared in some way? Like how how would this look? That's a a how how would this look? That's a a how how would this look? That's a a really great question and one that we really great question and one that we really great question and one that we are addressing. are addressing. are addressing. The reason I don't know the answer yet The reason I don't know the answer yet The reason I don't know the answer yet and I can tell you what I think is going and I can tell you what I think is going and I can tell you what I think is going on based on other experiments in on based on other experiments in on based on other experiments in different tissues, which do clear out different tissues, which do clear out different tissues, which do clear out proteins like beta-amyloid. But we don't proteins like beta-amyloid. But we don't proteins like beta-amyloid. But we don't know in the eye, sorry, in the brain for know in the eye, sorry, in the brain for know in the eye, sorry, in the brain for sure. And the reason we don't know is sure. And the reason we don't know is sure. And the reason we don't know is we don't get a lot of plaque in the we don't get a lot of plaque in the we don't get a lot of plaque in the mouse model. Hm. We get all these other mouse model. Hm. We get all these other mouse model. Hm. We get all these other problems. problems. problems. There's a protein called tau, There's a protein called tau, There's a protein called tau, phospho-tau, we do see that. And we turn phospho-tau, we do see that. And we turn phospho-tau, we do see that. And we turn that on in the brain. that on in the brain. that on in the brain. But we don't know for sure yet if the But we don't know for sure yet if the But we don't know for sure yet if the plaque goes away or if the brain just plaque goes away or if the brain just plaque goes away or if the brain just can handle it better. Hm. can handle it better. Hm. can handle it better. Hm. What about all of our little mini What about all of our little mini What about all of our little mini brains? brains? brains? We haven't run this yet. We haven't run this yet. We haven't run this yet. >> No. The mini brains are not getting >> No. The mini brains are not getting >> No. The mini brains are not getting plaque. They just get dysfunctional with plaque. They just get dysfunctional with plaque. They just get dysfunctional with the APOE4 gene. the APOE4 gene. the APOE4 gene. >> Because your um >> Because your um >> Because your um like racing forward their aging so much? like racing forward their aging so much? like racing forward their aging so much? Well, it's partly that, but also the Well, it's partly that, but also the Well, it's partly that, but also the APOE4 is producing this APOE protein, APOE4 is producing this APOE protein, APOE4 is producing this APOE protein, which can cause problems inside the which can cause problems inside the which can cause problems inside the cell. You don't need to have these cell. You don't need to have these cell. You don't need to have these collections, these crystal crystals collections, these crystal crystals collections, these crystal crystals outside the cell to be defective. outside the cell to be defective. outside the cell to be defective. >> But doesn't that tell you that there's >> But doesn't that tell you that there's >> But doesn't that tell you that there's something different going on? So if something different going on? So if something different going on? So if Alzheimer's were just pure aging Alzheimer's were just pure aging Alzheimer's were just pure aging and part of the the phenotypical and part of the the phenotypical and part of the the phenotypical expression, which fancy word for what expression, which fancy word for what expression, which fancy word for what does it look and act like, does it look and act like, does it look and act like, um if the expression of aging is the um if the expression of aging is the um if the expression of aging is the some damage occurs that causes the build some damage occurs that causes the build some damage occurs that causes the build up of amyloid plaque, if you are to up of amyloid plaque, if you are to up of amyloid plaque, if you are to artificially, I'll put that in air artificially, I'll put that in air artificially, I'll put that in air quotes, but if you artificially age it quotes, but if you artificially age it quotes, but if you artificially age it and it does not build up amyloid and it does not build up amyloid and it does not build up amyloid plaques, then we know there's some plaques, then we know there's some plaques, then we know there's some different mechanism happening. For sure. different mechanism happening. For sure. different mechanism happening. For sure. Not everybody gets Alzheimer's, but we Not everybody gets Alzheimer's, but we Not everybody gets Alzheimer's, but we all get old. Yes. all get old. Yes. all get old. Yes. >> Alzheimer's accelerating >> Alzheimer's accelerating >> Alzheimer's accelerating the aging of the cell Mhm. um and the aging of the cell Mhm. um and the aging of the cell Mhm. um and causing it to be dysfunctional. causing it to be dysfunctional. causing it to be dysfunctional. But But But what we know is that we don't need to be what we know is that we don't need to be what we know is that we don't need to be clearing any plaque for clearing any plaque for clearing any plaque for the animals to get better memory and it the animals to get better memory and it the animals to get better memory and it may not be necessary in humans as well. may not be necessary in humans as well. may not be necessary in humans as well. But you bring up something just to But you bring up something just to But you bring up something just to really beat this to death, maybe this is really beat this to death, maybe this is really beat this to death, maybe this is what you were just about to say, but um what you were just about to say, but um what you were just about to say, but um how do you interpret the I get two how do you interpret the I get two how do you interpret the I get two different results. When I age up my mini different results. When I age up my mini different results. When I age up my mini brain, it does not build up plaque. brain, it does not build up plaque. brain, it does not build up plaque. Right. Human life seems to build up Right. Human life seems to build up Right. Human life seems to build up plaque. plaque. plaque. You might be right that the mini brains You might be right that the mini brains You might be right that the mini brains don't age don't age don't age 80 years, which is what humans do. Maybe 80 years, which is what humans do. Maybe 80 years, which is what humans do. Maybe we're only aging them to 40. Hm. I don't we're only aging them to 40. Hm. I don't we're only aging them to 40. Hm. I don't know, we don't get there. It's not a know, we don't get there. It's not a know, we don't get there. It's not a perfect mimic. perfect mimic. perfect mimic. >> of travel, but >> of travel, but >> of travel, but Yeah, I mean every model in the lab has Yeah, I mean every model in the lab has Yeah, I mean every model in the lab has its caveats. its caveats. its caveats. You got to take what you can get and You got to take what you can get and You got to take what you can get and right now the state of the art is mini right now the state of the art is mini right now the state of the art is mini brains getting old, but not getting brains getting old, but not getting brains getting old, but not getting plaque. But we do put those genes in plaque. But we do put those genes in plaque. But we do put those genes in there and they do get dysfunctional there and they do get dysfunctional there and they do get dysfunctional quicker. Hm. quicker. Hm. quicker. Hm. Um I Um I Um I I think it's it it's an interesting to I think it's it it's an interesting to I think it's it it's an interesting to point out that point out that point out that the the age reversal may clear out the the the age reversal may clear out the the the age reversal may clear out the plaque and the reason that I I'm plaque and the reason that I I'm plaque and the reason that I I'm optimistic that it would in humans is optimistic that it would in humans is optimistic that it would in humans is because we've done this in other because we've done this in other because we've done this in other tissues. The eye for instance builds up tissues. The eye for instance builds up tissues. The eye for instance builds up proteins lipofuscin proteins lipofuscin proteins lipofuscin uh causes macular degeneration. uh causes macular degeneration. uh causes macular degeneration. And to my surprise, when we reversed the And to my surprise, when we reversed the And to my surprise, when we reversed the age of the retina in a mouse that had age of the retina in a mouse that had age of the retina in a mouse that had those protein inclusions, those protein inclusions, those protein inclusions, they went away. And the retina regrew they went away. And the retina regrew they went away. And the retina regrew and became flat and nice and functional and became flat and nice and functional and became flat and nice and functional again. So there what we're finding is again. So there what we're finding is again. So there what we're finding is it's not just reversing aging, it's it's not just reversing aging, it's it's not just reversing aging, it's actually rebuilding the body to be young actually rebuilding the body to be young actually rebuilding the body to be young again. again. again. And the the best test of that was And the the best test of that was And the the best test of that was we actually pinched optic nerves and we actually pinched optic nerves and we actually pinched optic nerves and destroyed them. That's one way destroyed them. That's one way destroyed them. That's one way to test this. And what we found was the to test this. And what we found was the to test this. And what we found was the optic nerve regrew back to the brain. So optic nerve regrew back to the brain. So optic nerve regrew back to the brain. So even something as bad as crushing nerves even something as bad as crushing nerves even something as bad as crushing nerves causes them to regrow like they were causes them to regrow like they were causes them to regrow like they were embryos again. Whoa. Hold on. For uh my embryos again. Whoa. Hold on. For uh my embryos again. Whoa. Hold on. For uh my whole life I believed that nerves don't whole life I believed that nerves don't whole life I believed that nerves don't regrow. regrow. regrow. They don't. So this really is like if They don't. So this really is like if They don't. So this really is like if this ends up being predictably um this ends up being predictably um this ends up being predictably um repeatable, this would be huge. repeatable, this would be huge. repeatable, this would be huge. Well, that's why in part it got the Well, that's why in part it got the Well, that's why in part it got the cover of nature, which was oh my god, cover of nature, which was oh my god, cover of nature, which was oh my god, we're able to regrow nerves again. And we're able to regrow nerves again. And we're able to regrow nerves again. And it's huge not just for the eye, of it's huge not just for the eye, of it's huge not just for the eye, of course. Anyone who's broken or or could course. Anyone who's broken or or could course. Anyone who's broken or or could break break break >> like spinal injuries? Yeah, yeah. >> like spinal injuries? Yeah, yeah. >> like spinal injuries? Yeah, yeah. >> That's right. That's that's low-hanging >> That's right. That's that's low-hanging >> That's right. That's that's low-hanging fruit as well. fruit as well. fruit as well. Huh. Are there people right now? Because Huh. Are there people right now? Because Huh. Are there people right now? Because let me tell you, if I was a let me tell you, if I was a let me tell you, if I was a quadriplegic, I'd be like, yes, I'm quadriplegic, I'd be like, yes, I'm quadriplegic, I'd be like, yes, I'm first in your trial, inject the life out first in your trial, inject the life out first in your trial, inject the life out of me, give me whatever you need to give of me, give me whatever you need to give of me, give me whatever you need to give me. me. me. Um do we have people lining up for that Um do we have people lining up for that Um do we have people lining up for that one? And is there a reason that we're one? And is there a reason that we're one? And is there a reason that we're not already doing that? It's regulation not already doing that? It's regulation not already doing that? It's regulation that's stopping us from doing it because that's stopping us from doing it because that's stopping us from doing it because we need to make sure it's safe. Are you we need to make sure it's safe. Are you we need to make sure it's safe. Are you by any chance connected? You must be, by any chance connected? You must be, by any chance connected? You must be, you know so many of the same people. Are you know so many of the same people. Are you know so many of the same people. Are you connected to Elon Musk? you connected to Elon Musk? you connected to Elon Musk? No. No. No. I'll be I I don't know him at all, but I I'll be I I don't know him at all, but I I'll be I I don't know him at all, but I know Peter Diamandis knows him well. I know Peter Diamandis knows him well. I know Peter Diamandis knows him well. I know you know Peter well. Just because know you know Peter well. Just because know you know Peter well. Just because obviously what they're doing, we're obviously what they're doing, we're obviously what they're doing, we're trying to sort of bypass all that stuff. trying to sort of bypass all that stuff. trying to sort of bypass all that stuff. Maybe they wouldn't care, maybe it's Maybe they wouldn't care, maybe it's Maybe they wouldn't care, maybe it's even contrary to their business model, even contrary to their business model, even contrary to their business model, but um but um but um being able to fix somebody who broke being able to fix somebody who broke being able to fix somebody who broke their back would be obviously massive. their back would be obviously massive. their back would be obviously massive. >> Yeah. >> Yeah. >> Yeah. I mean I mean I mean it's not technology that's holding us. it's not technology that's holding us. it's not technology that's holding us. It's safety and rigor and regulations. I It's safety and rigor and regulations. I It's safety and rigor and regulations. I think we're we're there. It probably think we're we're there. It probably think we're we're there. It probably would work cuz the eye is no different would work cuz the eye is no different would work cuz the eye is no different than How profoundly is the nerve than How profoundly is the nerve than How profoundly is the nerve regrowing? regrowing? regrowing? Well, you're right, nerves don't regrow Well, you're right, nerves don't regrow Well, you're right, nerves don't regrow and there have been some small advances and there have been some small advances and there have been some small advances over the years. over the years. over the years. Other labs have regrown nerves maybe Other labs have regrown nerves maybe Other labs have regrown nerves maybe 5%. 5%. 5%. We got 100%. What the man? This is We got 100%. What the man? This is We got 100%. What the man? This is one of those one of those one of those uh uh uh >> [snorts and sighs] >> [snorts and sighs] >> [snorts and sighs] >> there's a there's always such a big gap >> there's a there's always such a big gap >> there's a there's always such a big gap between what works in the lab and what between what works in the lab and what between what works in the lab and what works in real life. So I'm aware of works in real life. So I'm aware of works in real life. So I'm aware of that, but this is that, but this is that, but this is this is very interesting. If you're able this is very interesting. If you're able this is very interesting. If you're able to So my wife's grandmother um to So my wife's grandmother um to So my wife's grandmother um I think she actually died from cancer, I think she actually died from cancer, I think she actually died from cancer, but she had Alzheimer's for the last but she had Alzheimer's for the last but she had Alzheimer's for the last goodness how many years of her life. goodness how many years of her life. goodness how many years of her life. Absolutely tragic. My great fear is Absolutely tragic. My great fear is Absolutely tragic. My great fear is losing my brain. Yeah. Um the thought of losing my brain. Yeah. Um the thought of losing my brain. Yeah. Um the thought of being paralyzed has always been so being paralyzed has always been so being paralyzed has always been so hopeless my entire life. The thought hopeless my entire life. The thought hopeless my entire life. The thought that you can regrow nerves is absolutely that you can regrow nerves is absolutely that you can regrow nerves is absolutely wild. wild. wild. >> Yeah. >> Yeah. >> Yeah. And for a disease like ALS where the And for a disease like ALS where the And for a disease like ALS where the nerves that are holding onto your muscle nerves that are holding onto your muscle nerves that are holding onto your muscle are retreating, degrading, regressing. are retreating, degrading, regressing. are retreating, degrading, regressing. We're finding that we can regrow those. We're finding that we can regrow those. We're finding that we can regrow those. One of the reasons people have falls and One of the reasons people have falls and One of the reasons people have falls and can't control themselves physically when can't control themselves physically when can't control themselves physically when they're older and maintain balance is they're older and maintain balance is they're older and maintain balance is that problem. The nerve muscle junction. that problem. The nerve muscle junction. that problem. The nerve muscle junction. >> Mhm. Get retraction. These nerves go >> Mhm. Get retraction. These nerves go >> Mhm. Get retraction. These nerves go away. away. away. We've got images in my lab when we treat We've got images in my lab when we treat We've got images in my lab when we treat with our chemical cocktail, those nerves with our chemical cocktail, those nerves with our chemical cocktail, those nerves then regrow for the first time ever in then regrow for the first time ever in then regrow for the first time ever in biology to go back to where they came biology to go back to where they came biology to go back to where they came from. What's going to stop this from from. What's going to stop this from from. What's going to stop this from being real? being real? being real? Like this When something seems to be too Like this When something seems to be too Like this When something seems to be too good to be true, it is too good. So, good to be true, it is too good. So, good to be true, it is too good. So, what's the what's the catch in all this? what's the what's the catch in all this? what's the what's the catch in all this? The there are The there are The there are making a drug period, whether it making a drug period, whether it making a drug period, whether it reverses aging or not, is is hugely reverses aging or not, is is hugely reverses aging or not, is is hugely challenging from bench to bedside as challenging from bench to bedside as challenging from bench to bedside as they say. they say. they say. There are There are There are uh biological issues. So, you might be uh biological issues. So, you might be uh biological issues. So, you might be wrong about the theory. Don't think wrong about the theory. Don't think wrong about the theory. Don't think that's the case. It may not be relevant that's the case. It may not be relevant that's the case. It may not be relevant to humans. It could just be in rodents to humans. It could just be in rodents to humans. It could just be in rodents or mice. Don't think that's true cuz or mice. Don't think that's true cuz or mice. Don't think that's true cuz it's working in monkeys already. Mhm. Um it's working in monkeys already. Mhm. Um it's working in monkeys already. Mhm. Um there could be safety issues. there could be safety issues. there could be safety issues. Right? But we've ticked all those off so Right? But we've ticked all those off so Right? But we've ticked all those off so far. So, what's left? Well, uh far. So, what's left? Well, uh far. So, what's left? Well, uh there's funding. You need hundreds of there's funding. You need hundreds of there's funding. You need hundreds of millions of dollars. So, I spend fair millions of dollars. So, I spend fair millions of dollars. So, I spend fair amount of my time traveling with Serena amount of my time traveling with Serena amount of my time traveling with Serena around the world to raise money to do around the world to raise money to do around the world to raise money to do these trials. these trials. these trials. And thank you to all the investors that And thank you to all the investors that And thank you to all the investors that have come in to help us with that. have come in to help us with that. have come in to help us with that. And uh And uh And uh that's The company's called Life that's The company's called Life that's The company's called Life Biosciences, which I'm chairman of the Biosciences, which I'm chairman of the Biosciences, which I'm chairman of the board of. board of. board of. That company um That company um That company um has a great team. You got to have a has a great team. You got to have a has a great team. You got to have a great team cuz you can mess up a great team cuz you can mess up a great team cuz you can mess up a clinical trial and not get great clinical trial and not get great clinical trial and not get great results. Mhm. And you got to do it the results. Mhm. And you got to do it the results. Mhm. And you got to do it the right way with the right controls. right way with the right controls. right way with the right controls. Um and then Um and then Um and then I don't know. I think that's that's I don't know. I think that's that's I don't know. I think that's that's pretty much it. And then it does it pretty much it. And then it does it pretty much it. And then it does it works or it doesn't. And if you're works or it doesn't. And if you're works or it doesn't. And if you're wondering what's the chance now, I've wondering what's the chance now, I've wondering what's the chance now, I've I've pegged it at I've pegged it at I've pegged it at at least 80% given that it's worked well at least 80% given that it's worked well at least 80% given that it's worked well in the monkeys multiple times. In that in the monkeys multiple times. In that in the monkeys multiple times. In that you're clamping down on the nerve, you're clamping down on the nerve, you're clamping down on the nerve, effectively killing it, and then effectively killing it, and then effectively killing it, and then regrowing it. What nerve are you regrowing it. What nerve are you regrowing it. What nerve are you clamping down on? clamping down on? clamping down on? Uh the entire optic nerve. Okay. So, you Uh the entire optic nerve. Okay. So, you Uh the entire optic nerve. Okay. So, you make them blind and then unblind them? make them blind and then unblind them? make them blind and then unblind them? And then they can see again. That is And then they can see again. That is And then they can see again. That is wild. wild. wild. Uh okay, so Uh okay, so Uh okay, so >> By the way, that's that's required by >> By the way, that's that's required by >> By the way, that's that's required by law. It's not something I want to do. law. It's not something I want to do. law. It's not something I want to do. What do you mean? Well, the the the What do you mean? Well, the the the What do you mean? Well, the the the government makes government makes government makes us us us drug developers drug developers drug developers do these safety studies in animals do these safety studies in animals do these safety studies in animals before we can touch a human. Meaning before we can touch a human. Meaning before we can touch a human. Meaning they force you to blind and unblind the they force you to blind and unblind the they force you to blind and unblind the monkey. Yeah. I wouldn't want to do monkey. Yeah. I wouldn't want to do monkey. Yeah. I wouldn't want to do that, but that's what we've done. And that, but that's what we've done. And that, but that's what we've done. And fortunately it worked. It cured them. fortunately it worked. It cured them. fortunately it worked. It cured them. They're all good. And uh They're all good. And uh They're all good. And uh >> wild. Yeah. Okay. And so, uh are you >> wild. Yeah. Okay. And so, uh are you >> wild. Yeah. Okay. And so, uh are you just clamping the nerve and the pressure just clamping the nerve and the pressure just clamping the nerve and the pressure is what makes them blind and just is what makes them blind and just is what makes them blind and just unclamping it by any chance? unclamping it by any chance? unclamping it by any chance? >> No, it's done differently than a clamp >> No, it's done differently than a clamp >> No, it's done differently than a clamp because it's harder to do with a clamp. because it's harder to do with a clamp. because it's harder to do with a clamp. >> Uh it was done with a bright light. >> Uh it was done with a bright light. >> Uh it was done with a bright light. So, you burn the nerve essentially? I don't know if you like that word I don't know if you like that word choice. choice. choice. >> choice. It's not really burning, but it >> choice. It's not really burning, but it >> choice. It's not really burning, but it is bright enough. is bright enough. is bright enough. >> damaged? They're not going to see again >> damaged? They're not going to see again >> damaged? They're not going to see again unless we treat them. unless we treat them. unless we treat them. Okay. Are you doing it just by shining a Okay. Are you doing it just by shining a Okay. Are you doing it just by shining a light in their eye? light in their eye? light in their eye? >> laser. Interesting. Okay. Uh okay. So, >> laser. Interesting. Okay. Uh okay. So, >> laser. Interesting. Okay. Uh okay. So, we are overloading, frying, whatever we are overloading, frying, whatever we are overloading, frying, whatever word feels accurate uh the optic nerve, word feels accurate uh the optic nerve, word feels accurate uh the optic nerve, and then you're able to regrow it. That and then you're able to regrow it. That and then you're able to regrow it. That is crazy. Okay. So, is crazy. Okay. So, is crazy. Okay. So, Oh, and let me say in humans we're not Oh, and let me say in humans we're not Oh, and let me say in humans we're not treating treating treating laser-induced blindness. We're treating laser-induced blindness. We're treating laser-induced blindness. We're treating glaucoma, which is the leading cause of glaucoma, which is the leading cause of glaucoma, which is the leading cause of blindness in the world. Is that nerve blindness in the world. Is that nerve blindness in the world. Is that nerve related? Oh, yeah. related? Oh, yeah. related? Oh, yeah. Interesting. People think it's the Interesting. People think it's the Interesting. People think it's the pressure. pressure. pressure. But it's it's actually the pressure But it's it's actually the pressure But it's it's actually the pressure that's just disrupting the function of that's just disrupting the function of that's just disrupting the function of the nerves at the back of the eye. Which the nerves at the back of the eye. Which the nerves at the back of the eye. Which we can Don't you have to alleviate the we can Don't you have to alleviate the we can Don't you have to alleviate the pressure first? Or do you just have to pressure first? Or do you just have to pressure first? Or do you just have to keep doing this? Like the pressure takes keep doing this? Like the pressure takes keep doing this? Like the pressure takes time to crush the nerve again and Well, time to crush the nerve again and Well, time to crush the nerve again and Well, the pressure may come back, but there the pressure may come back, but there the pressure may come back, but there are good drugs already to lower are good drugs already to lower are good drugs already to lower pressure. But even if you lower the pressure. But even if you lower the pressure. But even if you lower the pressure, the nerves are still not going pressure, the nerves are still not going pressure, the nerves are still not going to work. to work. to work. >> Wild. Wild. Why Do you have a guess as >> Wild. Wild. Why Do you have a guess as >> Wild. Wild. Why Do you have a guess as to why nerves don't regrow? I've never to why nerves don't regrow? I've never to why nerves don't regrow? I've never understood that. Like so many other understood that. Like so many other understood that. Like so many other things in the body do, but it's like, things in the body do, but it's like, things in the body do, but it's like, "Oh, you broke your back. Sorry, done." "Oh, you broke your back. Sorry, done." "Oh, you broke your back. Sorry, done." Yeah. Well, that's unfortunately the Yeah. Well, that's unfortunately the Yeah. Well, that's unfortunately the cruelty of evolution. If it's not 100% cruelty of evolution. If it's not 100% cruelty of evolution. If it's not 100% nec- necessary necessary for a person to nec- necessary necessary for a person to nec- necessary necessary for a person to survive survive survive and it's rare enough. and it's rare enough. and it's rare enough. >> is necessary. If if all of us in in on >> is necessary. If if all of us in in on >> is necessary. If if all of us in in on the savannas of Africa were getting back the savannas of Africa were getting back the savannas of Africa were getting back damage, damage, damage, we would have figured out how to regrow, we would have figured out how to regrow, we would have figured out how to regrow, but it was so rare. By the time you but it was so rare. By the time you but it was so rare. By the time you broke your back, you were getting eaten. broke your back, you were getting eaten. broke your back, you were getting eaten. So, So, So, that's sort of game we were playing. that's sort of game we were playing. that's sort of game we were playing. >> But you got to keep the >> But you got to keep the >> But you got to keep the children coming. children coming. children coming. Um and uh it was mostly men who were Um and uh it was mostly men who were Um and uh it was mostly men who were getting broken backs anyway, probably. getting broken backs anyway, probably. getting broken backs anyway, probably. >> From war and whatever. >> From war and whatever. >> From war and whatever. We're expendable. That's so wild. Yeah. We're expendable. That's so wild. Yeah. We're expendable. That's so wild. Yeah. But there are some species that do But there are some species that do But there are some species that do regrow their nerves and grow regrow arms regrow their nerves and grow regrow arms regrow their nerves and grow regrow arms even. Uh salamanders. even. Uh salamanders. even. Uh salamanders. >> Yeah, yeah. I thought you were saying >> Yeah, yeah. I thought you were saying >> Yeah, yeah. I thought you were saying for humans for a second. I was like, for humans for a second. I was like, for humans for a second. I was like, "Wait." I wish. Not yet. But we know "Wait." I wish. Not yet. But we know "Wait." I wish. Not yet. But we know that it's possible in biology, and we that it's possible in biology, and we that it's possible in biology, and we actually have evidence that what we're actually have evidence that what we're actually have evidence that what we're tapping into to regrow the optic nerve tapping into to regrow the optic nerve tapping into to regrow the optic nerve and fix the liver and skin and fix the liver and skin and fix the liver and skin is the same process as is the same process as is the same process as lizards and salamanders use to regrow lizards and salamanders use to regrow lizards and salamanders use to regrow limbs. Interesting. Okay. So, what's the limbs. Interesting. Okay. So, what's the limbs. Interesting. Okay. So, what's the approach with skin? How do we Same idea. approach with skin? How do we Same idea. approach with skin? How do we Same idea. It doesn't matter the cell type. We're It doesn't matter the cell type. We're It doesn't matter the cell type. We're going to get these three So, wait. Can going to get these three So, wait. Can going to get these three So, wait. Can you then, if it's not an injection and you then, if it's not an injection and you then, if it's not an injection and we do turn this into a pill, is it just we do turn this into a pill, is it just we do turn this into a pill, is it just everything that can't be positively everything that can't be positively everything that can't be positively impacted by this will be? How will that impacted by this will be? How will that impacted by this will be? How will that work? In terms of um work? In terms of um work? In terms of um flash me forward that's 10 or 15 years flash me forward that's 10 or 15 years flash me forward that's 10 or 15 years from now. We've identified from now. We've identified from now. We've identified single molecule or the best combination single molecule or the best combination single molecule or the best combination of these, of these, of these, >> [clears throat] >> [clears throat] >> [clears throat] >> and are we Do you see this as a targeted >> and are we Do you see this as a targeted >> and are we Do you see this as a targeted thing where we go in and say, "Okay, thing where we go in and say, "Okay, thing where we go in and say, "Okay, this is the optic nerve treatment. This this is the optic nerve treatment. This this is the optic nerve treatment. This is the broken back treatment. This is is the broken back treatment. This is is the broken back treatment. This is the liver treatment." Or is it just like the liver treatment." Or is it just like the liver treatment." Or is it just like take this thing and it goes and de-ages take this thing and it goes and de-ages take this thing and it goes and de-ages all your cells? >> [snorts] >> [snorts] >> Yes is the answer. What I mean by that >> Yes is the answer. What I mean by that >> Yes is the answer. What I mean by that is um I talked about two paths. is um I talked about two paths. is um I talked about two paths. The first path is FDA, The first path is FDA, The first path is FDA, which takes a decade or more. which takes a decade or more. which takes a decade or more. >> Mhm. Uh >> Mhm. Uh >> Mhm. Uh fortunately, you know, we're we're in fortunately, you know, we're we're in fortunately, you know, we're we're in the clinic this this next quarter. So, the clinic this this next quarter. So, the clinic this this next quarter. So, we've come a long way. we've come a long way. we've come a long way. That's on its way. But there's another That's on its way. But there's another That's on its way. But there's another path to getting this technology to path to getting this technology to path to getting this technology to everybody and democratizing it and everybody and democratizing it and everybody and democratizing it and making it making it making it cheaper and available. cheaper and available. cheaper and available. And that's the non-FDA path, which is And that's the non-FDA path, which is And that's the non-FDA path, which is going down the consumer product route. going down the consumer product route. going down the consumer product route. And just making it work like a And just making it work like a And just making it work like a supplement? supplement? supplement? It could be a supplement. Could be a It could be a supplement. Could be a It could be a supplement. Could be a cream. Could be a spray. cream. Could be a spray. cream. Could be a spray. It could be even an IV. It could be even an IV. It could be even an IV. Um I guess that's not too consumer, but Um I guess that's not too consumer, but Um I guess that's not too consumer, but but it's there are some IVs that are If but it's there are some IVs that are If but it's there are some IVs that are If it's a natural molecule, it's a natural molecule, it's a natural molecule, um you can get delivered like a um you can get delivered like a um you can get delivered like a supplement. So, where where we're at now supplement. So, where where we're at now supplement. So, where where we're at now is So, we've formed a company to spin is So, we've formed a company to spin is So, we've formed a company to spin out the molecules that we're finding. We out the molecules that we're finding. We out the molecules that we're finding. We have a patent already have a patent already have a patent already uh that's been filed and spun out. Uh uh that's been filed and spun out. Uh uh that's been filed and spun out. Uh Paradigm 88 with Serena, uh who's the Paradigm 88 with Serena, uh who's the Paradigm 88 with Serena, uh who's the CEO, my partner. CEO, my partner. CEO, my partner. And we are developing consumer products And we are developing consumer products And we are developing consumer products that we hope that will not be 10 years, that we hope that will not be 10 years, that we hope that will not be 10 years, but maybe a lot less pretty soon, that but maybe a lot less pretty soon, that but maybe a lot less pretty soon, that we have we have we have natural safe versions of the super drugs natural safe versions of the super drugs natural safe versions of the super drugs that we're developing that will be that we're developing that will be that we're developing that will be available much sooner and cheaper. available much sooner and cheaper. available much sooner and cheaper. And it could be And it could be And it could be something for the hair, for the skin. something for the hair, for the skin. something for the hair, for the skin. Could be a drink. Could be something Could be a drink. Could be something Could be a drink. Could be something like that. I won't reveal what it is. like that. I won't reveal what it is. like that. I won't reveal what it is. We're developing the product right now. We're developing the product right now. We're developing the product right now. Mhm. My base assumption is that if it Mhm. My base assumption is that if it Mhm. My base assumption is that if it can be delivered in that sort of can be delivered in that sort of can be delivered in that sort of over-the-counter fashion, that it's like over-the-counter fashion, that it's like over-the-counter fashion, that it's like some That it's not like the some That it's not like the some That it's not like the real deal. How is it possible that it real deal. How is it possible that it real deal. How is it possible that it could be so effective to regrow a nerve could be so effective to regrow a nerve could be so effective to regrow a nerve and yet be over the counter in an IV and yet be over the counter in an IV and yet be over the counter in an IV bag? Yeah. Well, we're not developing bag? Yeah. Well, we're not developing bag? Yeah. Well, we're not developing something to cure blindness. That's something to cure blindness. That's something to cure blindness. That's super potent gene therapy currently, or super potent gene therapy currently, or super potent gene therapy currently, or gene gene manipulation. gene gene manipulation. gene gene manipulation. What we're talking about here What we're talking about here What we're talking about here or gene introduction. We're not or gene introduction. We're not or gene introduction. We're not manipulating anybody's genes. manipulating anybody's genes. manipulating anybody's genes. What we're talking about here is What we're talking about here is What we're talking about here is something that something that something that undoubtedly will be less potent. undoubtedly will be less potent. undoubtedly will be less potent. But you don't need to cure blindness But you don't need to cure blindness But you don't need to cure blindness just to regrow hair or make your skin just to regrow hair or make your skin just to regrow hair or make your skin look better. look better. look better. Or to feel better. Or to feel better. Or to feel better. So, we're going to have something we So, we're going to have something we So, we're going to have something we believe available that will show by believe available that will show by believe available that will show by clinical trials. I'm not going to put clinical trials. I'm not going to put clinical trials. I'm not going to put something out there that isn't proven to something out there that isn't proven to something out there that isn't proven to work. work. work. Um Um Um that will that will that will rejuvenate the body over time. rejuvenate the body over time. rejuvenate the body over time. That will turn on the same mechanisms That will turn on the same mechanisms That will turn on the same mechanisms that we're currently working on. that we're currently working on. that we're currently working on. And I believe it's possible because we And I believe it's possible because we And I believe it's possible because we already have three already have three already have three molecules. molecules. molecules. Some of those are already natural that Some of those are already natural that Some of those are already natural that we can get it to work. And it works we can get it to work. And it works we can get it to work. And it works within within within 4 weeks. And what do we get in the mice? 4 weeks. And what do we get in the mice? 4 weeks. And what do we get in the mice? Might be Might be Might be People want to know what the heck do you People want to know what the heck do you People want to know what the heck do you see in the mouse? see in the mouse? see in the mouse? Well, we don't know about the hair yet Well, we don't know about the hair yet Well, we don't know about the hair yet cuz we were we were cuz we were we were cuz we were we were The mice weren't [snorts] bald. But we The mice weren't [snorts] bald. But we The mice weren't [snorts] bald. But we did see, and this was a year ago, did see, and this was a year ago, did see, and this was a year ago, we gave it to the mice down their we gave it to the mice down their we gave it to the mice down their throats for 4 weeks, and throats for 4 weeks, and throats for 4 weeks, and what we saw was rejuvenation. So, they what we saw was rejuvenation. So, they what we saw was rejuvenation. So, they they were better on tests of strength, they were better on tests of strength, they were better on tests of strength, memory, um memory, um memory, um balance. We have a We have a whole set balance. We have a We have a whole set balance. We have a We have a whole set of tests, about 20 of them, that tell us of tests, about 20 of them, that tell us of tests, about 20 of them, that tell us whether a mouse is young or not. whether a mouse is young or not. whether a mouse is young or not. And based on those parameters, the mouse And based on those parameters, the mouse And based on those parameters, the mouse was de-aged in 4 weeks. Okay. So, your was de-aged in 4 weeks. Okay. So, your was de-aged in 4 weeks. Okay. So, your job right now is basically to tell the job right now is basically to tell the job right now is basically to tell the AI, "Hey, here's what we've got in the AI, "Hey, here's what we've got in the AI, "Hey, here's what we've got in the industrial strength version. industrial strength version. industrial strength version. I need you to find a natural correlate I need you to find a natural correlate I need you to find a natural correlate that I can do over the counter that will that I can do over the counter that will that I can do over the counter that will work." And then you build the Done. work." And then you build the Done. work." And then you build the Done. Done. Done. Done. Done. Done. Done. Um we're at the stage of testing. But Um we're at the stage of testing. But Um we're at the stage of testing. But yes, we have those natural molecules at yes, we have those natural molecules at yes, we have those natural molecules at least. Okay. And are you already taking least. Okay. And are you already taking least. Okay. And are you already taking these bad boys? Some of them? these bad boys? Some of them? these bad boys? Some of them? Interesting. Interesting. Interesting. Interesting. Well, I got to say, up Interesting. Well, I got to say, up Interesting. Well, I got to say, up close and personal, you look good. Hey, close and personal, you look good. Hey, close and personal, you look good. Hey, thank you. thank you. thank you. >> You look good, man. >> You look good, man. >> You look good, man. Keep me posted on when these become Keep me posted on when these become Keep me posted on when these become available. So, skin, hair, Mhm. those available. So, skin, hair, Mhm. those available. So, skin, hair, Mhm. those are the ones that we're focusing on are the ones that we're focusing on are the ones that we're focusing on right now. right now. right now. Uh well, and whole body for the because Uh well, and whole body for the because Uh well, and whole body for the because it's working as a drink in the animal, it's working as a drink in the animal, it's working as a drink in the animal, we'll we'll see if we can make a drink. we'll we'll see if we can make a drink. we'll we'll see if we can make a drink. Got you. So, you'll feel better. Got you. So, you'll feel better. Got you. So, you'll feel better. But, skin and hair you'll be able to But, skin and hair you'll be able to But, skin and hair you'll be able to see. Right. You either have less gray see. Right. You either have less gray see. Right. You either have less gray hair or you don't. That one, the hair, hair or you don't. That one, the hair, hair or you don't. That one, the hair, is probably the most like is probably the most like is probably the most like non-placebo zone one that you're going non-placebo zone one that you're going non-placebo zone one that you're going to get. to get. to get. Yes, and and it's by popular demand Yes, and and it's by popular demand Yes, and and it's by popular demand everywhere I go. It's like, "David, what everywhere I go. It's like, "David, what everywhere I go. It's like, "David, what am I going to do for my hair?" cuz it am I going to do for my hair?" cuz it am I going to do for my hair?" cuz it Will they help people regrow hair or Will they help people regrow hair or Will they help people regrow hair or just go from gray to color? just go from gray to color? just go from gray to color? We We We we still have to prove it out. we still have to prove it out. we still have to prove it out. But, we've de-aged the skin, so we know But, we've de-aged the skin, so we know But, we've de-aged the skin, so we know that the skin gets younger. The hair is that the skin gets younger. The hair is that the skin gets younger. The hair is next. And the way we're testing that is next. And the way we're testing that is next. And the way we're testing that is one of the tissues that we grow in the one of the tissues that we grow in the one of the tissues that we grow in the lab besides brain and and the placenta, lab besides brain and and the placenta, lab besides brain and and the placenta, not placenta, the the uterus, uterus, is not placenta, the the uterus, uterus, is not placenta, the the uterus, uterus, is uh we're growing skin, human skin from uh we're growing skin, human skin from uh we're growing skin, human skin from scratch. And you age it and then de-age scratch. And you age it and then de-age scratch. And you age it and then de-age it. Yeah. Wild. Yeah, and it it's pretty it. Yeah. Wild. Yeah, and it it's pretty it. Yeah. Wild. Yeah, and it it's pretty cool. Do you have cool. Do you have cool. Do you have >> to see the the hair growing? Do you have >> to see the the hair growing? Do you have >> to see the the hair growing? Do you have video, anything like that of this stuff? video, anything like that of this stuff? video, anything like that of this stuff? Yeah, I could get permission. I mean, my Yeah, I could get permission. I mean, my Yeah, I could get permission. I mean, my employer, Harvard University, isn't that employer, Harvard University, isn't that employer, Harvard University, isn't that keen on sharing pictures of mice growing keen on sharing pictures of mice growing keen on sharing pictures of mice growing human hair on their backs, but maybe we human hair on their backs, but maybe we human hair on their backs, but maybe we could. I mean, if you want to talk about could. I mean, if you want to talk about could. I mean, if you want to talk about a great marketing campaign, uh brother. a great marketing campaign, uh brother. a great marketing campaign, uh brother. Like, if you're able to show, like, here Like, if you're able to show, like, here Like, if you're able to show, like, here we are aging it up, here we are aging it we are aging it up, here we are aging it we are aging it up, here we are aging it back down, like, people go crazy. Now, back down, like, people go crazy. Now, back down, like, people go crazy. Now, needless to say, people are going to needless to say, people are going to needless to say, people are going to come out of the woodwork and be like, come out of the woodwork and be like, come out of the woodwork and be like, "Yeah, it's all good at first, and then "Yeah, it's all good at first, and then "Yeah, it's all good at first, and then you're going to Benjamin Button or you're going to Benjamin Button or you're going to Benjamin Button or whatever." I guess he was the opposite whatever." I guess he was the opposite whatever." I guess he was the opposite direction. That there's going to be some direction. That there's going to be some direction. That there's going to be some complication that only manifests itself complication that only manifests itself complication that only manifests itself 10 years down the road. Uh and the 10 years down the road. Uh and the 10 years down the road. Uh and the immediate one is going to be, "Well, if immediate one is going to be, "Well, if immediate one is going to be, "Well, if the catastrophic fail status cancer, how the catastrophic fail status cancer, how the catastrophic fail status cancer, how do I know this isn't going to give me do I know this isn't going to give me do I know this isn't going to give me cancer in 10 years?" cancer in 10 years?" cancer in 10 years?" Well, that's why we we don't rush into Well, that's why we we don't rush into Well, that's why we we don't rush into these things, and why I think it's too these things, and why I think it's too these things, and why I think it's too early to be trying this early to be trying this early to be trying this uh uh uh systemically in our whole body. We'll systemically in our whole body. We'll systemically in our whole body. We'll start with the eye and see how that start with the eye and see how that start with the eye and see how that goes. goes. goes. >> You said you're already taking some of >> You said you're already taking some of >> You said you're already taking some of this stuff. this stuff. this stuff. Oh, the natural molecules, yeah. And Oh, the natural molecules, yeah. And Oh, the natural molecules, yeah. And they some of these molecules have been they some of these molecules have been they some of these molecules have been in ancient medicine for a while, so I'm in ancient medicine for a while, so I'm in ancient medicine for a while, so I'm not too worried. The safety is known. not too worried. The safety is known. not too worried. The safety is known. I'm not taking anything where So, you're I'm not taking anything where So, you're I'm not taking anything where So, you're saying there's sort of two grades of saying there's sort of two grades of saying there's sort of two grades of this stuff. There's the this stuff. There's the this stuff. There's the um um um hardcore stuff. Is it the hardcore stuff hardcore stuff. Is it the hardcore stuff hardcore stuff. Is it the hardcore stuff that's going to de-gray your hair or is that's going to de-gray your hair or is that's going to de-gray your hair or is it the over-the-counter ancient herbal it the over-the-counter ancient herbal it the over-the-counter ancient herbal Chinese medicine that's going to Chinese medicine that's going to Chinese medicine that's going to de-gray the hair? de-gray the hair? de-gray the hair? >> Out >> Out >> Out my expectation is that we'll find my expectation is that we'll find my expectation is that we'll find natural versions natural versions natural versions in the tens of thousands of molecules in the tens of thousands of molecules in the tens of thousands of molecules that have been in the human food supply. that have been in the human food supply. that have been in the human food supply. The the right combination of those, or The the right combination of those, or The the right combination of those, or maybe one, will be sufficient maybe one, will be sufficient maybe one, will be sufficient to fix hair. Cuz in skin it's working to fix hair. Cuz in skin it's working to fix hair. Cuz in skin it's working beautifully. The wrinkles go away, the beautifully. The wrinkles go away, the beautifully. The wrinkles go away, the thin skin gets thicker. thin skin gets thicker. thin skin gets thicker. >> What's the I mean, I guess you're saying >> What's the I mean, I guess you're saying >> What's the I mean, I guess you're saying we're reaching into the black box and we're reaching into the black box and we're reaching into the black box and we're just getting it to solve the we're just getting it to solve the we're just getting it to solve the information problem. This isn't like, information problem. This isn't like, information problem. This isn't like, "Oh, it's collagen." "Oh, it's collagen." "Oh, it's collagen." All right. It's a lot more powerful than All right. It's a lot more powerful than All right. It's a lot more powerful than that. You you hit a good point just that. You you hit a good point just that. You you hit a good point just there. there. there. The approach with disease and of The approach with disease and of The approach with disease and of cosmetics up until this point is, "Let's cosmetics up until this point is, "Let's cosmetics up until this point is, "Let's fix one thing that's missing or fix one thing that's missing or fix one thing that's missing or overproduced overproduced overproduced We're fixing everything. We're going in We're fixing everything. We're going in We're fixing everything. We're going in and changing the biology back to what it and changing the biology back to what it and changing the biology back to what it was when it was young, which affects was when it was young, which affects was when it was young, which affects tens of thousands of processes with a tens of thousands of processes with a tens of thousands of processes with a single single single treatment. It's crazy. It's crazy that it works. It's crazy. It's crazy that it works. It's crazy that it's so far safe. It's crazy that it's so far safe. It's crazy that it's so far safe. I mean, it's a gift to humanity. Maybe I mean, it's a gift to humanity. Maybe I mean, it's a gift to humanity. Maybe that's the best proof that we're in a that's the best proof that we're in a that's the best proof that we're in a simulation that this stuff is actually simulation that this stuff is actually simulation that this stuff is actually happening. happening. happening. Cuz in a in the real world, you're like, Cuz in a in the real world, you're like, Cuz in a in the real world, you're like, "What's the chance that you get AI and "What's the chance that you get AI and "What's the chance that you get AI and you get age reversal? Come on." But, you get age reversal? Come on." But, you get age reversal? Come on." But, it's happening. it's happening. it's happening. So, whoever's watching and making this So, whoever's watching and making this So, whoever's watching and making this happen, maybe happen, maybe happen, maybe they're having fun. It's bananas. they're having fun. It's bananas. they're having fun. It's bananas. Uh did your dad age as well as you? Uh did your dad age as well as you? Uh did your dad age as well as you? He's aging better than me. He's aging better than me. He's aging better than me. Um but Um but Um but >> saying like before you came up with all >> saying like before you came up with all >> saying like before you came up with all this stuff. Like, cuz if dad looked like this stuff. Like, cuz if dad looked like this stuff. Like, cuz if dad looked like you at whatever 50-ish you are, then you at whatever 50-ish you are, then you at whatever 50-ish you are, then okay, you just have good genes. okay, you just have good genes. okay, you just have good genes. But, if this is dad looked like a normal But, if this is dad looked like a normal But, if this is dad looked like a normal 55-year-old, 55-year-old, 55-year-old, uh there's uh there's uh there's Yeah. more hope. Yeah. more hope. Yeah. more hope. Well, my my mother Well, my my mother Well, my my mother was would did better off, though she was would did better off, though she was would did better off, though she died of cancer, but lung cancer. She had died of cancer, but lung cancer. She had died of cancer, but lung cancer. She had good skin and and good skin and and good skin and and not a lot of gray. not a lot of gray. not a lot of gray. But, my father uh But, my father uh But, my father uh yeah, he he looks like yeah, he he looks like yeah, he he looks like when he was my age, 56, he looked like a when he was my age, 56, he looked like a when he was my age, 56, he looked like a 56-year-old. 56-year-old. 56-year-old. >> Right. Uh >> Right. Uh >> Right. Uh though it's slowed down. Anyone who's though it's slowed down. Anyone who's though it's slowed down. Anyone who's seen the photos out there, he's slowed seen the photos out there, he's slowed seen the photos out there, he's slowed down over the last 20 years. His aging down over the last 20 years. His aging down over the last 20 years. His aging because of working with protocols that because of working with protocols that because of working with protocols that you've been advising him on or you've been advising him on or you've been advising him on or >> Well, I'm not experimenting on my dad. >> Well, I'm not experimenting on my dad. >> Well, I'm not experimenting on my dad. He's a scientist as well. He's a scientist as well. He's a scientist as well. >> Damn it. >> Damn it. >> Damn it. Uh but he he listens and he takes a few Uh but he he listens and he takes a few Uh but he he listens and he takes a few of the things that I do, about five of of the things that I do, about five of of the things that I do, about five of them, and uh them, and uh them, and uh he's he physically doesn't look like he's he physically doesn't look like he's he physically doesn't look like he's aging and at 86 he's in better he's aging and at 86 he's in better he's aging and at 86 he's in better health than he has been in health than he has been in health than he has been in decades. Mhm. Uh no aches or pains. He's decades. Mhm. Uh no aches or pains. He's decades. Mhm. Uh no aches or pains. He's If you see him walk, he doesn't he If you see him walk, he doesn't he If you see him walk, he doesn't he doesn't walk like an 86-year-old. He doesn't walk like an 86-year-old. He doesn't walk like an 86-year-old. He just climbed the Harbor Bridge in just climbed the Harbor Bridge in just climbed the Harbor Bridge in Sydney, which is a massive thing for Sydney, which is a massive thing for Sydney, which is a massive thing for anybody. And for him it's no big deal. anybody. And for him it's no big deal. anybody. And for him it's no big deal. Actually, Serena and I, we did like Actually, Serena and I, we did like Actually, Serena and I, we did like 20,000 steps around the city before we 20,000 steps around the city before we 20,000 steps around the city before we climbed the bridge. Mhm. And at 86, most climbed the bridge. Mhm. And at 86, most climbed the bridge. Mhm. And at 86, most men are in in the ground or men are in in the ground or men are in in the ground or Yeah. gone. Yeah. gone. Yeah. gone. Um and my father's run out of friends Um and my father's run out of friends Um and my father's run out of friends his age that he can hang out with and go his age that he can hang out with and go his age that he can hang out with and go for walks cuz they're all very frail. for walks cuz they're all very frail. for walks cuz they're all very frail. And he's like, "What's the what's the And he's like, "What's the what's the And he's like, "What's the what's the big deal? I got nothing wrong with me big deal? I got nothing wrong with me big deal? I got nothing wrong with me and I'm going out every night." and I'm going out every night." and I'm going out every night." >> Mhm. >> Mhm. >> Mhm. So, you know, it might be coincidence. So, you know, it might be coincidence. So, you know, it might be coincidence. It's a N of 1, which is basically you It's a N of 1, which is basically you It's a N of 1, which is basically you can't draw any conclusions. can't draw any conclusions. can't draw any conclusions. >> Sure. >> Sure. >> Sure. But, like you say, he was old at my age But, like you say, he was old at my age But, like you say, he was old at my age looking. He'd lost his hair. It was all looking. He'd lost his hair. It was all looking. He'd lost his hair. It was all gray gray gray in his 50s, 60s. But, in his 50s, 60s. But, in his 50s, 60s. But, physically, he hasn't changed since physically, he hasn't changed since physically, he hasn't changed since then, since he started working on it. then, since he started working on it. then, since he started working on it. Which is about 25 years of work. Mhm. Which is about 25 years of work. Mhm. Which is about 25 years of work. Mhm. Well, if it if you can regrow hair, Well, if it if you can regrow hair, Well, if it if you can regrow hair, you've got a monster hit. If you can you've got a monster hit. If you can you've got a monster hit. If you can de-gray hair, you've got a hit. Uh and de-gray hair, you've got a hit. Uh and de-gray hair, you've got a hit. Uh and man, if you can make especially women's man, if you can make especially women's man, if you can make especially women's skin look younger, ooh buddy. I'm really skin look younger, ooh buddy. I'm really skin look younger, ooh buddy. I'm really optimistic that we will have a new optimistic that we will have a new optimistic that we will have a new approach approach approach to cosmetics. Like, what products out to cosmetics. Like, what products out to cosmetics. Like, what products out there? They all say they de-age skin, there? They all say they de-age skin, there? They all say they de-age skin, but which ones like permanently de-age but which ones like permanently de-age but which ones like permanently de-age skin? None. skin? None. skin? None. And you might you might question And you might you might question And you might you might question >> you're saying it permanently de-ages it >> you're saying it permanently de-ages it >> you're saying it permanently de-ages it if you keep using it. Cuz my if you keep using it. Cuz my if you keep using it. Cuz my understanding was uh that you have to understanding was uh that you have to understanding was uh that you have to pulse this stuff so that as you use it, pulse this stuff so that as you use it, pulse this stuff so that as you use it, it de-ages, but then it starts aging it de-ages, but then it starts aging it de-ages, but then it starts aging again, then you use it again. Right, but again, then you use it again. Right, but again, then you use it again. Right, but it's not like uh collagen or or it's not like uh collagen or or it's not like uh collagen or or moisturizer where a week later, you moisturizer where a week later, you moisturizer where a week later, you don't see it. Or Botox, which is gone in don't see it. Or Botox, which is gone in don't see it. Or Botox, which is gone in months or whatever. months or whatever. months or whatever. What we see in our studies is What we see in our studies is What we see in our studies is in the case of the mouse, we cured its in the case of the mouse, we cured its in the case of the mouse, we cured its glaucoma, it could see again. glaucoma, it could see again. glaucoma, it could see again. And then it wasn't for another third of And then it wasn't for another third of And then it wasn't for another third of its life that it lost its sight again. its life that it lost its sight again. its life that it lost its sight again. But, the good news is we could turn it But, the good news is we could turn it But, the good news is we could turn it back on again. So, the timeline for us back on again. So, the timeline for us back on again. So, the timeline for us is is is you you treat you you treat you you treat and then you treat maybe 5, 10 years and then you treat maybe 5, 10 years and then you treat maybe 5, 10 years later, and you just keep treating. And later, and you just keep treating. And later, and you just keep treating. And the treatment is interesting that we've the treatment is interesting that we've the treatment is interesting that we've engineered it so that you don't need to engineered it so that you don't need to engineered it so that you don't need to get an injection every time. get an injection every time. get an injection every time. You just take You just take You just take a drug to turn on the genes and de-age a drug to turn on the genes and de-age a drug to turn on the genes and de-age the eye or de-age the body. the eye or de-age the body. the eye or de-age the body. Um and that's a proprietary system. And Um and that's a proprietary system. And Um and that's a proprietary system. And it's we used a a molecule, doxycycline. it's we used a a molecule, doxycycline. it's we used a a molecule, doxycycline. Um it's used to treat Lyme disease, but Um it's used to treat Lyme disease, but Um it's used to treat Lyme disease, but we're using it over a matter of a few we're using it over a matter of a few we're using it over a matter of a few weeks, or really 6 weeks, to turn on weeks, or really 6 weeks, to turn on weeks, or really 6 weeks, to turn on those three genes, OSK. those three genes, OSK. those three genes, OSK. And uh so, really the de-aging comes And uh so, really the de-aging comes And uh so, really the de-aging comes down to one shot down to one shot down to one shot and then antibiotic treatment for as and then antibiotic treatment for as and then antibiotic treatment for as often as you need it. often as you need it. often as you need it. And is that And is that And is that uh an uh an uh an altered variation of the antibiotic or altered variation of the antibiotic or altered variation of the antibiotic or literally, if you want to de-age, go literally, if you want to de-age, go literally, if you want to de-age, go take Lyme medication? take Lyme medication? take Lyme medication? >> Yeah, it it is the drug, and we chose it >> Yeah, it it is the drug, and we chose it >> Yeah, it it is the drug, and we chose it because it was well established as a because it was well established as a because it was well established as a gene inducer, the way it was engineered. gene inducer, the way it was engineered. gene inducer, the way it was engineered. Ideally, we want to change that and get Ideally, we want to change that and get Ideally, we want to change that and get away from away from away from an antibiotic cuz of course, you know, an antibiotic cuz of course, you know, an antibiotic cuz of course, you know, you want your gut bacteria. you want your gut bacteria. you want your gut bacteria. >> Yeah, I was going to say, my wife has >> Yeah, I was going to say, my wife has >> Yeah, I was going to say, my wife has been hammered from too many antibiotics. been hammered from too many antibiotics. been hammered from too many antibiotics. >> Yeah. That said, >> Yeah. That said, >> Yeah. That said, um it was the most reliable system. um it was the most reliable system. um it was the most reliable system. And if it works, we will engineer a new And if it works, we will engineer a new And if it works, we will engineer a new system, but we know we need to make sure system, but we know we need to make sure system, but we know we need to make sure it works. If it fails, we're going to it works. If it fails, we're going to it works. If it fails, we're going to set the field back by years. set the field back by years. set the field back by years. So, we've got to make sure it works. So, we've got to make sure it works. So, we've got to make sure it works. Then we can use something else to turn Then we can use something else to turn Then we can use something else to turn it on besides doxycycline. it on besides doxycycline. it on besides doxycycline. That said, you know, if if you're a That said, you know, if if you're a That said, you know, if if you're a paraplegic paraplegic paraplegic or you've lost your eyesight, or you've lost your eyesight, or you've lost your eyesight, you'll take some probiotics, right, to you'll take some probiotics, right, to you'll take some probiotics, right, to restore your gut. Yeah, yeah. Wild. restore your gut. Yeah, yeah. Wild. restore your gut. Yeah, yeah. Wild. Okay, um talk to me about personal Okay, um talk to me about personal Okay, um talk to me about personal protocols. When I take a molecule, protocols. When I take a molecule, protocols. When I take a molecule, I see what happens to me before I take I see what happens to me before I take I see what happens to me before I take something else. I'm very scientific something else. I'm very scientific something else. I'm very scientific about it. So, it's taken me 25, 30 years about it. So, it's taken me 25, 30 years about it. So, it's taken me 25, 30 years to get to the point where I'm taking a to get to the point where I'm taking a to get to the point where I'm taking a set core set of things, and I know what set core set of things, and I know what set core set of things, and I know what each one does and in combination taking each one does and in combination taking each one does and in combination taking a lot more simultaneously. And when you a lot more simultaneously. And when you a lot more simultaneously. And when you do that, do that, do that, it's impossible to know exactly what the it's impossible to know exactly what the it's impossible to know exactly what the interactions are, interactions are, interactions are, what's affecting what exactly, right? what's affecting what exactly, right? what's affecting what exactly, right? So, it's it's different, and so it's So, it's it's different, and so it's So, it's it's different, and so it's hard to figure out if you take hard to figure out if you take hard to figure out if you take something, what is the effect of that something, what is the effect of that something, what is the effect of that molecule alone, which is the way science molecule alone, which is the way science molecule alone, which is the way science is generally done. Now, do you trust is generally done. Now, do you trust is generally done. Now, do you trust that like if I could run a similar that like if I could run a similar that like if I could run a similar protocol in terms of being able to protocol in terms of being able to protocol in terms of being able to afford it, if I were to go that crazy, afford it, if I were to go that crazy, afford it, if I were to go that crazy, are you like, "Yeah, if you're taking 80 are you like, "Yeah, if you're taking 80 are you like, "Yeah, if you're taking 80 things, but you're looking at these 36 things, but you're looking at these 36 things, but you're looking at these 36 biomarkers or whatever, if those biomarkers or whatever, if those biomarkers or whatever, if those biomarkers are going in the right biomarkers are going in the right biomarkers are going in the right direction, I can't tell you which one of direction, I can't tell you which one of direction, I can't tell you which one of the 80 things is actually doing the work the 80 things is actually doing the work the 80 things is actually doing the work or what combination, but yeah, those are or what combination, but yeah, those are or what combination, but yeah, those are the biomarkers, go for it." Mhm. the biomarkers, go for it." Mhm. the biomarkers, go for it." Mhm. Well, I I want to be cautious because Well, I I want to be cautious because Well, I I want to be cautious because there could be long-term negative there could be long-term negative there could be long-term negative consequences that you can't see with a consequences that you can't see with a consequences that you can't see with a blood test. blood test. blood test. So, first of all, it's So, first of all, it's So, first of all, it's it's not for everybody. It does require it's not for everybody. It does require it's not for everybody. It does require doc- doctor supervision and testing. doc- doctor supervision and testing. doc- doctor supervision and testing. Otherwise, if you start taking that Otherwise, if you start taking that Otherwise, if you start taking that stuff, you could react very badly. Uh stuff, you could react very badly. Uh stuff, you could react very badly. Uh you can measure the rate of aging by you can measure the rate of aging by you can measure the rate of aging by looking at how these metals change over looking at how these metals change over looking at how these metals change over time. time. time. And um And um And um it's called a DNA methylation clock, if it's called a DNA methylation clock, if it's called a DNA methylation clock, if you want to look it up. I would say that you want to look it up. I would say that you want to look it up. I would say that there's not one clock to rule them all, there's not one clock to rule them all, there's not one clock to rule them all, uh but we also uh but we also uh but we also it's still an association. We The it's still an association. We The it's still an association. We The association is never conclusive in association is never conclusive in association is never conclusive in science. science. science. >> Sure. >> Sure. >> Sure. Association though, Association though, Association though, mostly from my good friend Steve mostly from my good friend Steve mostly from my good friend Steve Horvath, who developed these clocks Horvath, who developed these clocks Horvath, who developed these clocks originally, originally, originally, he found that he found that he found that people with slower rates of people with slower rates of people with slower rates of of change in those clocks or had of change in those clocks or had of change in those clocks or had less age in those clocks tended to live less age in those clocks tended to live less age in those clocks tended to live longer and have fewer diseases. That's longer and have fewer diseases. That's longer and have fewer diseases. That's pretty good, but we don't know if pretty good, but we don't know if pretty good, but we don't know if changing the rate of your clock midlife changing the rate of your clock midlife changing the rate of your clock midlife makes a difference. Probably. Right. But makes a difference. Probably. Right. But makes a difference. Probably. Right. But that's I got to you know, you're you're that's I got to you know, you're you're that's I got to you know, you're you're very rigorous in what's and very rigorous in what's and very rigorous in what's and what's not, so I'm being very careful what's not, so I'm being very careful what's not, so I'm being very careful about delineating what we know and what about delineating what we know and what about delineating what we know and what we don't. His major assertion is I'm we don't. His major assertion is I'm we don't. His major assertion is I'm slowing my aging down because I believe slowing my aging down because I believe slowing my aging down because I believe that AI on a long enough timeline is that AI on a long enough timeline is that AI on a long enough timeline is going to going to going to make it so that humans can live forever. make it so that humans can live forever. make it so that humans can live forever. Do Do you see a stopper in biology that Do Do you see a stopper in biology that Do Do you see a stopper in biology that will make that impossible? Obviously, will make that impossible? Obviously, will make that impossible? Obviously, nobody knows how to do it yet, but do nobody knows how to do it yet, but do nobody knows how to do it yet, but do you see anything where it's like, you see anything where it's like, you see anything where it's like, because of that, there's no way we're because of that, there's no way we're because of that, there's no way we're going to be able to do this? Or to you going to be able to do this? Or to you going to be able to do this? Or to you is it just I don't know? is it just I don't know? is it just I don't know? It's in between. And now, It's in between. And now, It's in between. And now, I'm not a kind of guy that that I'm not I'm not a kind of guy that that I'm not I'm not a kind of guy that that I'm not stupid. I don't want to bet against Ray stupid. I don't want to bet against Ray stupid. I don't want to bet against Ray Kurzweil too much. He's been right a lot Kurzweil too much. He's been right a lot Kurzweil too much. He's been right a lot and he's talking about sing- and he's talking about sing- and he's talking about sing- singularity. Do you remember the day? singularity. Do you remember the day? singularity. Do you remember the day? It's in the mid Uh 2045, I think. It's in the mid Uh 2045, I think. It's in the mid Uh 2045, I think. >> Yeah, it's something like that. >> Yeah, it's something like that. >> Yeah, it's something like that. Now, I'd be the happiest person on the Now, I'd be the happiest person on the Now, I'd be the happiest person on the planet if planet if planet if if our stuff works and we can if our stuff works and we can if our stuff works and we can live forever, live forever, live forever, that's that's that's that's that's that's not a bad day. not a bad day. not a bad day. But I But I think that But I But I think that But I But I think that being at the the forefront of this being at the the forefront of this being at the the forefront of this change, there is something that concerns change, there is something that concerns change, there is something that concerns me me me that may prevent us within that time that may prevent us within that time that may prevent us within that time frame frame frame of becoming, of becoming, of becoming, you know, living for a thousand years at you know, living for a thousand years at you know, living for a thousand years at least. Immortality I think is least. Immortality I think is least. Immortality I think is is so is so is so far out there. I think it's better to far out there. I think it's better to far out there. I think it's better to talk about is there going to be a small talk about is there going to be a small talk about is there going to be a small change of 5 years or is it going to be change of 5 years or is it going to be change of 5 years or is it going to be hundreds of years or a thousand? hundreds of years or a thousand? hundreds of years or a thousand? And one of the problems with aging is And one of the problems with aging is And one of the problems with aging is that there are two types of information. that there are two types of information. that there are two types of information. There's the metals, which is the There's the metals, which is the There's the metals, which is the epigenetic information, and I know how epigenetic information, and I know how epigenetic information, and I know how to reverse that 75% multiple times. to reverse that 75% multiple times. to reverse that 75% multiple times. Probably eventually Probably eventually Probably eventually it'll, you know, we'll lose information it'll, you know, we'll lose information it'll, you know, we'll lose information eventually. There's there's no way it's eventually. There's there's no way it's eventually. There's there's no way it's 100% rever- you know, pure reversal. 100% rever- you know, pure reversal. 100% rever- you know, pure reversal. So, there's noise in the system, even if So, there's noise in the system, even if So, there's noise in the system, even if I reverse it. I reverse it. I reverse it. Um but where we're not very good at Um but where we're not very good at Um but where we're not very good at reversing is the genetic reversing is the genetic reversing is the genetic information loss, right? Epigenetic is information loss, right? Epigenetic is information loss, right? Epigenetic is cool. There's a backup copy. We found cool. There's a backup copy. We found cool. There's a backup copy. We found that. that. that. But there But there But there if you've lost both copies of the gene if you've lost both copies of the gene if you've lost both copies of the gene for X in a cell, for X in a cell, for X in a cell, there's no backup. there's no backup. there's no backup. All right? And so, trying to do that for All right? And so, trying to do that for All right? And so, trying to do that for those cells is very difficult right now. those cells is very difficult right now. those cells is very difficult right now. We do know how to edit genes. We can fix We do know how to edit genes. We can fix We do know how to edit genes. We can fix genes. genes. genes. But doing that But doing that But doing that on a cell by cell basis is beyond on a cell by cell basis is beyond on a cell by cell basis is beyond current imagination and technology, even current imagination and technology, even current imagination and technology, even imagining technology to do that. Mhm. imagining technology to do that. Mhm. imagining technology to do that. Mhm. But you can't just flood the body with But you can't just flood the body with But you can't just flood the body with stem cells or whatever. stem cells or whatever. stem cells or whatever. Not currently, no, cuz the stem cells Not currently, no, cuz the stem cells Not currently, no, cuz the stem cells that people inject, that people inject, that people inject, they stick around, but they don't find they stick around, but they don't find they stick around, but they don't find their niche. Um you know, you can't yet their niche. Um you know, you can't yet their niche. Um you know, you can't yet cure cure cure gray hair as far as I know by injecting gray hair as far as I know by injecting gray hair as far as I know by injecting stem cells. And the reason is you have stem cells. And the reason is you have stem cells. And the reason is you have to get them into that to get them into that to get them into that very small mac- almost microscopic niche very small mac- almost microscopic niche very small mac- almost microscopic niche hole where they sit. hole where they sit. hole where they sit. >> Right. So, no, not yet. >> Right. So, no, not yet. >> Right. So, no, not yet. But hopefully someone will come up with But hopefully someone will come up with But hopefully someone will come up with either type of stem cell or a type of either type of stem cell or a type of either type of stem cell or a type of gene therapy that can go into a cell, gene therapy that can go into a cell, gene therapy that can go into a cell, figure out what's missing or broken, and figure out what's missing or broken, and figure out what's missing or broken, and correct the genome, correct the genome, correct the genome, and then, you know, my stuff will come and then, you know, my stuff will come and then, you know, my stuff will come along and reverse the epigenome. And along and reverse the epigenome. And along and reverse the epigenome. And then I can imagine living thousands of then I can imagine living thousands of then I can imagine living thousands of years because I can imagine it. People years because I can imagine it. People years because I can imagine it. People say, "How thousand years? That's crazy." say, "How thousand years? That's crazy." say, "How thousand years? That's crazy." The reason that I think it's doable is The reason that I think it's doable is The reason that I think it's doable is there are already living things that there are already living things that there are already living things that last that long. last that long. last that long. Why? Because they have very stable Why? Because they have very stable Why? Because they have very stable information. information. information. There's a plant in the Namib desert that There's a plant in the Namib desert that There's a plant in the Namib desert that lasts for It's been around since the lasts for It's been around since the lasts for It's been around since the pyramids, some of these plants. Whoa. pyramids, some of these plants. Whoa. pyramids, some of these plants. Whoa. And when you look at their genome, And when you look at their genome, And when you look at their genome, they have a very special they have a very special they have a very special genome that protects the information and genome that protects the information and genome that protects the information and preserves it for thousands of years. preserves it for thousands of years. preserves it for thousands of years. We lose our information pretty fast. We We lose our information pretty fast. We We lose our information pretty fast. We kind of lost a lot of our information by kind of lost a lot of our information by kind of lost a lot of our information by age 80. age 80. age 80. Whereas these plants and somewhere in Whereas these plants and somewhere in Whereas these plants and somewhere in between a whale preserves information between a whale preserves information between a whale preserves information even better than we do. even better than we do. even better than we do. Mhm. It's incredible. Mhm. It's incredible. Mhm. It's incredible. Okay, give me one um prognostication. Okay, give me one um prognostication. Okay, give me one um prognostication. Where do you think this goes in the call Where do you think this goes in the call Where do you think this goes in the call it near term? So, what are we looking it near term? So, what are we looking it near term? So, what are we looking at? What changes will we actively at? What changes will we actively at? What changes will we actively experience in the next 3 years? experience in the next 3 years? experience in the next 3 years? And then um I'll really give you some And then um I'll really give you some And then um I'll really give you some wiggle room and tell me what it looks wiggle room and tell me what it looks wiggle room and tell me what it looks like 20 years from now. The next few like 20 years from now. The next few like 20 years from now. The next few months are critical. months are critical. months are critical. Um I'm going to find out Um I'm going to find out Um I'm going to find out if this gene therapy I shouldn't call it if this gene therapy I shouldn't call it if this gene therapy I shouldn't call it gene therapy. It's more of a a gene gene therapy. It's more of a a gene gene therapy. It's more of a a gene introduction. The age reversal introduction. The age reversal introduction. The age reversal technology, if it works in people, technology, if it works in people, technology, if it works in people, um um um the world will probably find out the world will probably find out the world will probably find out a year from now. a year from now. a year from now. I'm going to be sworn to secrecy. I'm going to be sworn to secrecy. I'm going to be sworn to secrecy. I'm not even going to be able to wink. I'm not even going to be able to wink. I'm not even going to be able to wink. It's that important. It's that important. It's that important. But I'm going to know in a few months if But I'm going to know in a few months if But I'm going to know in a few months if this works. Wow. this works. Wow. this works. Wow. But anyway, let's say a year from now, But anyway, let's say a year from now, But anyway, let's say a year from now, everyone knows that that it works. This everyone knows that that it works. This everyone knows that that it works. This is best-case scenario. And again, it's is best-case scenario. And again, it's is best-case scenario. And again, it's I think 80-90% chance. I think 80-90% chance. I think 80-90% chance. Then the world goes nuts. That's a chat Then the world goes nuts. That's a chat Then the world goes nuts. That's a chat GPT moment for biology, for aging. GPT moment for biology, for aging. GPT moment for biology, for aging. Cuz we've got it to work in humans. Cuz we've got it to work in humans. Cuz we've got it to work in humans. Now, the question is, now what do you do Now, the question is, now what do you do Now, the question is, now what do you do with that technology? There's going to with that technology? There's going to with that technology? There's going to be a a gold rush. be a a gold rush. be a a gold rush. Already there are billions of dollars Already there are billions of dollars Already there are billions of dollars um um um spread across my company and others, spread across my company and others, spread across my company and others, competitors. competitors. competitors. Sam Altman's company, uh Brian Sam Altman's company, uh Brian Sam Altman's company, uh Brian Armstrong, Armstrong, Armstrong, uh uh uh even uh Jeff Bezos is in this. Mhm. even uh Jeff Bezos is in this. Mhm. even uh Jeff Bezos is in this. Mhm. There's going to be a massive gold rush There's going to be a massive gold rush There's going to be a massive gold rush to try and catch up, to try and catch up, to try and catch up, to break my patents, to get around them, to break my patents, to get around them, to break my patents, to get around them, and to treat other things besides and to treat other things besides and to treat other things besides vision. vision. vision. And just like AI is now, And just like AI is now, And just like AI is now, uh what is it? It's only 3 years since uh what is it? It's only 3 years since uh what is it? It's only 3 years since chat GPT came? chat GPT came? chat GPT came? >> Yeah. It's crazy. Crazy. So, there's >> Yeah. It's crazy. Crazy. So, there's >> Yeah. It's crazy. Crazy. So, there's going to be that kind of a momentum, if going to be that kind of a momentum, if going to be that kind of a momentum, if this works, where the world will just be this works, where the world will just be this works, where the world will just be listening to every result, every pundit listening to every result, every pundit listening to every result, every pundit on this topic. on this topic. on this topic. That's my prediction for the short term. That's my prediction for the short term. That's my prediction for the short term. In 20 years, I think that whether I'm In 20 years, I think that whether I'm In 20 years, I think that whether I'm successful or not, we're still going to successful or not, we're still going to successful or not, we're still going to have somebody achieve what I'm talking have somebody achieve what I'm talking have somebody achieve what I'm talking about. Mhm. about. Mhm. about. Mhm. Um and it could be age reversal for many Um and it could be age reversal for many Um and it could be age reversal for many organs. organs. organs. And And And again, there's billions of dollars put again, there's billions of dollars put again, there's billions of dollars put to this, so it's Does everyone just look to this, so it's Does everyone just look to this, so it's Does everyone just look 25? Like Oh, I see. What What does that 25? Like Oh, I see. What What does that 25? Like Oh, I see. What What does that actually look like? It's possible that my father, who looks It's possible that my father, who looks 86, 86, 86, could look like us after treating could look like us after treating could look like us after treating himself for a few months. himself for a few months. himself for a few months. >> That's wild. So, you think though it's >> That's wild. So, you think though it's >> That's wild. So, you think though it's shave maybe 30 or 40% off your life. shave maybe 30 or 40% off your life. shave maybe 30 or 40% off your life. It's not you go back to looking 25. Because like fat storage, the type of Because like fat storage, the type of fat, where it's stored, all that stuff fat, where it's stored, all that stuff fat, where it's stored, all that stuff matters. It's not just skin. matters. It's not just skin. matters. It's not just skin. >> Exactly. >> Exactly. >> Exactly. So, I'm I'm So, I'm I'm So, I'm I'm hedging my bets here saying that he's hedging my bets here saying that he's hedging my bets here saying that he's going to look middle-aged. going to look middle-aged. going to look middle-aged. >> Right. So, it's going to be far more >> Right. So, it's going to be far more >> Right. So, it's going to be far more complicated. It's not like complicated. It's not like complicated. It's not like um um um you take an IV drip and like uh Death you take an IV drip and like uh Death you take an IV drip and like uh Death Becomes Her, like her boobs get perky Becomes Her, like her boobs get perky Becomes Her, like her boobs get perky again and her ass tucks up and her skin again and her ass tucks up and her skin again and her ass tucks up and her skin changes. It's not Yeah, it's not going changes. It's not Yeah, it's not going changes. It's not Yeah, it's not going to quite be that to quite be that to quite be that We don't know. We really don't know. We don't know. We really don't know. We don't know. We really don't know. I've seen nothing to suggest that that I've seen nothing to suggest that that I've seen nothing to suggest that that would happen. would happen. would happen. It's just It's just It's just We're at the beginning. We're at the We're at the beginning. We're at the We're at the beginning. We're at the beginning. It'd be like asking again the beginning. It'd be like asking again the beginning. It'd be like asking again the Wright brothers, Wright brothers, Wright brothers, you you you do you imagine that there'll be a do you imagine that there'll be a do you imagine that there'll be a Concorde jet that can fly around the Concorde jet that can fly around the Concorde jet that can fly around the world? They're like, "Yeah, of course." world? They're like, "Yeah, of course." world? They're like, "Yeah, of course." But we're still building the Wright But we're still building the Wright But we're still building the Wright flyer right now. flyer right now. flyer right now. >> Yeah. >> Yeah. >> Yeah. So, it's coming, no question. We We So, it's coming, no question. We We So, it's coming, no question. We We We've We've shown the biology is there We've We've shown the biology is there We've We've shown the biology is there and we can do it. and we can do it. and we can do it. But it's going to take some work to get But it's going to take some work to get But it's going to take some work to get to that to that to that kind of a molecule, I think. Mhm. We can kind of a molecule, I think. Mhm. We can kind of a molecule, I think. Mhm. We can take a pill and truly regenerate our take a pill and truly regenerate our take a pill and truly regenerate our entire body back to being 20. entire body back to being 20. entire body back to being 20. You know, that said, you do want to You know, that said, you do want to You know, that said, you do want to stick around cuz this technology is stick around cuz this technology is stick around cuz this technology is coming. And if you start early, coming. And if you start early, coming. And if you start early, now, eventually, imagine the the drug now, eventually, imagine the the drug now, eventually, imagine the the drug uh uh uh I don't know if it'll ever be over the I don't know if it'll ever be over the I don't know if it'll ever be over the counter, but imagine that it is. You can counter, but imagine that it is. You can counter, but imagine that it is. You can go down to your local store go down to your local store go down to your local store and get this stuff. It might be $5 a and get this stuff. It might be $5 a and get this stuff. It might be $5 a pill. I don't know. Something like that. pill. I don't know. Something like that. pill. I don't know. Something like that. And start when you're 25. And start when you're 25. And start when you're 25. And you just stay 25 for a while. Mhm. And you just stay 25 for a while. Mhm. And you just stay 25 for a while. Mhm. For a long while. For a long while. For a long while. All right? De-aging my father from 86 is All right? De-aging my father from 86 is All right? De-aging my father from 86 is much more challenging than starting at much more challenging than starting at much more challenging than starting at 25. Mhm. 25. Mhm. 25. Mhm. Yeah. Hurry, please. Yeah. Hurry, please. Yeah. Hurry, please. Okay, so given that we've got to buy Okay, so given that we've got to buy Okay, so given that we've got to buy ourselves a little bit of time while the ourselves a little bit of time while the ourselves a little bit of time while the technology gets finalized, proven, all technology gets finalized, proven, all technology gets finalized, proven, all of that. Um how should people be of that. Um how should people be of that. Um how should people be approaching their health with things approaching their health with things approaching their health with things that they can do right now today? But I that they can do right now today? But I that they can do right now today? But I I want to start by saying um I do some I want to start by saying um I do some I want to start by saying um I do some experimental stuff and some regular experimental stuff and some regular experimental stuff and some regular stuff. Um so, what what I'll tell you as stuff. Um so, what what I'll tell you as stuff. Um so, what what I'll tell you as much as I can tell everybody. much as I can tell everybody. much as I can tell everybody. Um Um Um one of the reasons that I'm starting one of the reasons that I'm starting one of the reasons that I'm starting restarting my podcast is because every restarting my podcast is because every restarting my podcast is because every day, literally, on the street people day, literally, on the street people day, literally, on the street people say, "When's your podcast starting?" say, "When's your podcast starting?" say, "When's your podcast starting?" >> Yeah, brother. It It is about time. >> Yeah, brother. It It is about time. >> Yeah, brother. It It is about time. Yeah, thanks. I've been busy working on Yeah, thanks. I've been busy working on Yeah, thanks. I've been busy working on these drugs. But now that they're in the these drugs. But now that they're in the these drugs. But now that they're in the clinic, Yeah, yeah. I've got the time clinic, Yeah, yeah. I've got the time clinic, Yeah, yeah. I've got the time now. now. now. You know, the future is set. It's going You know, the future is set. It's going You know, the future is set. It's going to happen or not. So, I want to start to happen or not. So, I want to start to happen or not. So, I want to start ed- re-educating everybody about what ed- re-educating everybody about what ed- re-educating everybody about what have we What's happened have we What's happened have we What's happened uh recently that everyone needs to know uh recently that everyone needs to know uh recently that everyone needs to know about. about. about. And uh so, that's coming. We're just And uh so, that's coming. We're just And uh so, that's coming. We're just start editing now. So, that's exciting. start editing now. So, that's exciting. start editing now. So, that's exciting. Very exciting. Very exciting. Very exciting. >> And it's new and improved. So, you'll >> And it's new and improved. So, you'll >> And it's new and improved. So, you'll see. see. see. Um Um Um Also, I just want to remind everybody Also, I just want to remind everybody Also, I just want to remind everybody that that that uh uh uh the stack that I had when my book came the stack that I had when my book came the stack that I had when my book came out in Lifespan, out in Lifespan, out in Lifespan, the book still the book still the book still true. I'm still taking what's on page true. I'm still taking what's on page true. I'm still taking what's on page 304. 304. 304. But I've added a few things which can But I've added a few things which can But I've added a few things which can we'll talk about. we'll talk about. we'll talk about. All right, so let's start with the All right, so let's start with the All right, so let's start with the fundamentals that my father takes and I fundamentals that my father takes and I fundamentals that my father takes and I take and we've been taking them for over take and we've been taking them for over take and we've been taking them for over a decade. So far so good. I'm still a decade. So far so good. I'm still a decade. So far so good. I'm still alive, he's still alive. alive, he's still alive. alive, he's still alive. Which is good. When we started taking Which is good. When we started taking Which is good. When we started taking them by the way, people said, "What are them by the way, people said, "What are them by the way, people said, "What are you taking that stuff for? It's It's not you taking that stuff for? It's It's not you taking that stuff for? It's It's not known." All right, so known." All right, so known." All right, so now 10 years later. now 10 years later. now 10 years later. First one is NMN. First one is NMN. First one is NMN. NMN, do not confuse with N with M&M's. NMN, do not confuse with N with M&M's. NMN, do not confuse with N with M&M's. All right, that will not make you All right, that will not make you All right, that will not make you smarter. smarter. smarter. >> Yeah, and I I heard your podcast about >> Yeah, and I I heard your podcast about >> Yeah, and I I heard your podcast about sugar the other day about sugar. sugar the other day about sugar. sugar the other day about sugar. >> Me neither. No. >> Me neither. No. >> Me neither. No. Um Um Um And we should talk about what to avoid And we should talk about what to avoid And we should talk about what to avoid actually. But what you should actually. But what you should actually. But what you should consider taking what I've started taking consider taking what I've started taking consider taking what I've started taking with my father is NMN. And I take a gram with my father is NMN. And I take a gram with my father is NMN. And I take a gram of that as capsules every day. of that as capsules every day. of that as capsules every day. And you just want to make sure it's And you just want to make sure it's And you just want to make sure it's really pure. really pure. really pure. Um it should either taste slightly sour Um it should either taste slightly sour Um it should either taste slightly sour like a Sour Patch Kid if you're in the like a Sour Patch Kid if you're in the like a Sour Patch Kid if you're in the US. US. US. Um or there's a form of it that tastes a Um or there's a form of it that tastes a Um or there's a form of it that tastes a bit like bit like bit like sweet popcorn. Do you have a Well, say sweet popcorn. Do you have a Well, say sweet popcorn. Do you have a Well, say more. Do you have a brand that you can more. Do you have a brand that you can more. Do you have a brand that you can recommend or is that weird given your recommend or is that weird given your recommend or is that weird given your position? position? position? >> Yeah, you know what happens Tommy is if >> Yeah, you know what happens Tommy is if >> Yeah, you know what happens Tommy is if I mention a brand it's all over the I mention a brand it's all over the I mention a brand it's all over the internet. Now I'm used to sell millions internet. Now I'm used to sell millions internet. Now I'm used to sell millions of dollars of product. Yeah, yeah. It's of dollars of product. Yeah, yeah. It's of dollars of product. Yeah, yeah. It's not fair to to anybody. not fair to to anybody. not fair to to anybody. And even if I don't mention it, my name And even if I don't mention it, my name And even if I don't mention it, my name is all over the products as well. is all over the products as well. is all over the products as well. >> So I don't want to endorse product, but >> So I don't want to endorse product, but >> So I don't want to endorse product, but I will guide people to say look for GMP I will guide people to say look for GMP I will guide people to say look for GMP pure. pure. pure. And you can look for it. It should be And you can look for it. It should be And you can look for it. It should be pure white. If it's not pure white, it's pure white. If it's not pure white, it's pure white. If it's not pure white, it's not pure. not pure. not pure. And it should taste like those two And it should taste like those two And it should taste like those two things. And that that's the best thing. things. And that that's the best thing. things. And that that's the best thing. Uh but I won't mention brands. Uh but I won't mention brands. Uh but I won't mention brands. Um I I don't want to be lumped in. Um I I don't want to be lumped in. Um I I don't want to be lumped in. Already people think I sell supplements Already people think I sell supplements Already people think I sell supplements for a living which is BS. And I don't for a living which is BS. And I don't for a living which is BS. And I don't want to make that worse. want to make that worse. want to make that worse. I'm I'm just a scientist I'm I'm just a scientist I'm I'm just a scientist developing medicines. developing medicines. developing medicines. >> Yeah, but you're you're on the internet. >> Yeah, but you're you're on the internet. >> Yeah, but you're you're on the internet. Welcome. Well, yeah, you and I know how Welcome. Well, yeah, you and I know how Welcome. Well, yeah, you and I know how AI is getting crazy. It's a wild. I can AI is getting crazy. It's a wild. I can AI is getting crazy. It's a wild. I can only imagine how many AI David Sinclairs only imagine how many AI David Sinclairs only imagine how many AI David Sinclairs are out in the world. There there's a are out in the world. There there's a are out in the world. There there's a number and and the the biggest one where number and and the the biggest one where number and and the the biggest one where there were millions of views got taken there were millions of views got taken there were millions of views got taken down last week, thank god. down last week, thank god. down last week, thank god. >> Thank >> Thank >> Thank the future. So everyone listening be the future. So everyone listening be the future. So everyone listening be beware of fake versions of me giving out beware of fake versions of me giving out beware of fake versions of me giving out health advice. So lifespan.com health advice. So lifespan.com health advice. So lifespan.com and the Lifespan podcast is the and the Lifespan podcast is the and the Lifespan podcast is the original. It's going to be real. original. It's going to be real. original. It's going to be real. Uh Uh Uh So there's NMN. Next one is resveratrol. So there's NMN. Next one is resveratrol. So there's NMN. Next one is resveratrol. That's the a staple of mine for That's the a staple of mine for That's the a staple of mine for 15 years. Resveratrol's that red wine 15 years. Resveratrol's that red wine 15 years. Resveratrol's that red wine molecule. Mhm. But I don't drink red molecule. Mhm. But I don't drink red molecule. Mhm. But I don't drink red wine anymore. Serena told me it's better wine anymore. Serena told me it's better wine anymore. Serena told me it's better not to drink and I don't. not to drink and I don't. not to drink and I don't. >> Yeah, and you don't drink alcohol >> Yeah, and you don't drink alcohol >> Yeah, and you don't drink alcohol either. So it is smart. Um I'm not as either. So it is smart. Um I'm not as either. So it is smart. Um I'm not as funny as I used to be, but funny as I used to be, but funny as I used to be, but but I do have mental clarity like never but I do have mental clarity like never but I do have mental clarity like never before since my 20s. before since my 20s. before since my 20s. >> it's rough. I love alcohol. If it was >> it's rough. I love alcohol. If it was >> it's rough. I love alcohol. If it was uh optimizing me, I would do it all the uh optimizing me, I would do it all the uh optimizing me, I would do it all the time. It is very enjoyable, but alas. time. It is very enjoyable, but alas. time. It is very enjoyable, but alas. Yeah. Yeah. Yeah. So what you want to do is take out the So what you want to do is take out the So what you want to do is take out the molecule without and take it without the molecule without and take it without the molecule without and take it without the alcohol which is what I do. I take a a alcohol which is what I do. I take a a alcohol which is what I do. I take a a small spoonful. It's It's about small spoonful. It's It's about small spoonful. It's It's about a gram of resveratrol. Again, look for a gram of resveratrol. Again, look for a gram of resveratrol. Again, look for white or slightly gray. white or slightly gray. white or slightly gray. If it's brown or brownish, throw it If it's brown or brownish, throw it If it's brown or brownish, throw it away. It's contaminated with other away. It's contaminated with other away. It's contaminated with other stuff. They can give you diarrhea. Fun. stuff. They can give you diarrhea. Fun. stuff. They can give you diarrhea. Fun. Yeah. So there's plenty of resveratrol Yeah. So there's plenty of resveratrol Yeah. So there's plenty of resveratrol out on the supplement. And again, look out on the supplement. And again, look out on the supplement. And again, look for 98 99% pure stuff. And I mix that for 98 99% pure stuff. And I mix that for 98 99% pure stuff. And I mix that with something that dissolves it because with something that dissolves it because with something that dissolves it because it If you put it into a cup of water, it If you put it into a cup of water, it If you put it into a cup of water, it'll sink to the bottom and it will it'll sink to the bottom and it will it'll sink to the bottom and it will just go straight through your tract. just go straight through your tract. just go straight through your tract. Most of it you will not get absorbed. Most of it you will not get absorbed. Most of it you will not get absorbed. You can increase that fivefold by mixing You can increase that fivefold by mixing You can increase that fivefold by mixing it with either olive oil or a bit of it with either olive oil or a bit of it with either olive oil or a bit of yogurt. yogurt. yogurt. >> Mhm. >> Mhm. >> Mhm. Um Um Um I I do either. Is it fat soluble? Is I I do either. Is it fat soluble? Is I I do either. Is it fat soluble? Is that why? that why? that why? >> Yeah, yeah. It's It's like brick dust. >> Yeah, yeah. It's It's like brick dust. >> Yeah, yeah. It's It's like brick dust. Yummy. Yummy. Yummy. >> Otherwise, yeah. So most people don't >> Otherwise, yeah. So most people don't >> Otherwise, yeah. So most people don't know that. And even clinical trials that know that. And even clinical trials that know that. And even clinical trials that have been done on resveratrol have have been done on resveratrol have have been done on resveratrol have failed because they just gave it to them failed because they just gave it to them failed because they just gave it to them with water. with water. with water. Interesting. Yeah, all these little Interesting. Yeah, all these little Interesting. Yeah, all these little details matter. Yeah. details matter. Yeah. details matter. Yeah. >> Okay. The third thing >> Okay. The third thing >> Okay. The third thing >> [snorts] >> [snorts] >> [snorts] >> is a glucose-lowering medicine. >> is a glucose-lowering medicine. >> is a glucose-lowering medicine. Interesting. Interesting. Interesting. >> Or supplement. Why not just eat low >> Or supplement. Why not just eat low >> Or supplement. Why not just eat low sugar? sugar? sugar? That too. The combination of That too. The combination of That too. The combination of >> don't do it or even if like me, my >> don't do it or even if like me, my >> don't do it or even if like me, my glucose is low because I am glucose is low because I am glucose is low because I am I'm a disciplined freak and if I decide I'm a disciplined freak and if I decide I'm a disciplined freak and if I decide I'm not eating something, that's that. I'm not eating something, that's that. I'm not eating something, that's that. Uh so my glucose lives in the mid-80s. Uh so my glucose lives in the mid-80s. Uh so my glucose lives in the mid-80s. Um you're saying even there I should Um you're saying even there I should Um you're saying even there I should take something to push it down even take something to push it down even take something to push it down even more? more? more? Um well, mid-80s you you could go Um well, mid-80s you you could go Um well, mid-80s you you could go slightly slower or lower, but um slightly slower or lower, but um slightly slower or lower, but um I mean, if it was I mean, if it was I mean, if it was uh uh uh fasting 80 fasting 80 fasting 80 No, I don't fast at 80. If I'm fasted, No, I don't fast at 80. If I'm fasted, No, I don't fast at 80. If I'm fasted, it's it's it's mid to low 60s. mid to low 60s. mid to low 60s. >> I see. Okay, then you're good. It might >> I see. Okay, then you're good. It might >> I see. Okay, then you're good. It might actually be actually be actually be you know, it might be too much for you you know, it might be too much for you you know, it might be too much for you to take one of these things. You might to take one of these things. You might to take one of these things. You might get hypoglycemia. Though that's not get hypoglycemia. Though that's not get hypoglycemia. Though that's not common. common. common. Um I on the other hand have diabetes in Um I on the other hand have diabetes in Um I on the other hand have diabetes in my family and without my family and without my family and without a very strict diet and one of these a very strict diet and one of these a very strict diet and one of these medicines, I'm I'm probably going to be medicines, I'm I'm probably going to be medicines, I'm I'm probably going to be about 100. about 100. about 100. Really? What are you eating? Really? What are you eating? Really? What are you eating? Um Um Um and then fasted, it's better. and then fasted, it's better. and then fasted, it's better. >> hold on cuz you're like super veggie >> hold on cuz you're like super veggie >> hold on cuz you're like super veggie forward, right? Yeah. So you're probably forward, right? Yeah. So you're probably forward, right? Yeah. So you're probably intaking a lot more carbs than I am. intaking a lot more carbs than I am. intaking a lot more carbs than I am. Yeah. Yeah. Yeah. I Well, I don't know exactly your diet, I Well, I don't know exactly your diet, I Well, I don't know exactly your diet, but I am taking a lot more vegetables but I am taking a lot more vegetables but I am taking a lot more vegetables than I used to. than I used to. than I used to. Um for health reasons, but I'm Um for health reasons, but I'm Um for health reasons, but I'm taking in the plants because I want the taking in the plants because I want the taking in the plants because I want the polyphenols in the plants as well as polyphenols in the plants as well as polyphenols in the plants as well as part of my diet. Which meat does not part of my diet. Which meat does not part of my diet. Which meat does not have. Okay, give me percentage of total have. Okay, give me percentage of total have. Okay, give me percentage of total calories over a year, meat versus calories over a year, meat versus calories over a year, meat versus vegetable matter. vegetable matter. vegetable matter. 95 plant. 95 plant. 95 plant. >> Wow, okay. >> Wow, okay. >> Wow, okay. Yeah, and I I changed to plants because Yeah, and I I changed to plants because Yeah, and I I changed to plants because Serena is actually vegan and I tried it Serena is actually vegan and I tried it Serena is actually vegan and I tried it and within 30 days inflammation in my and within 30 days inflammation in my and within 30 days inflammation in my body came way down body came way down body came way down >> Mhm. and glucose came down actually. >> Mhm. and glucose came down actually. >> Mhm. and glucose came down actually. So but I was I was I had a bad diet So but I was I was I had a bad diet So but I was I was I had a bad diet then. then. then. >> C-reactive protein? What were you >> C-reactive protein? What were you >> C-reactive protein? What were you measuring for the inflammation? measuring for the inflammation? measuring for the inflammation? >> C-reactive protein was the big one that >> C-reactive protein was the big one that >> C-reactive protein was the big one that came down, but I'm also measuring things came down, but I'm also measuring things came down, but I'm also measuring things like TNF alpha, IL-1 beta, IL-6. like TNF alpha, IL-1 beta, IL-6. like TNF alpha, IL-1 beta, IL-6. >> Yeah, see what CRP is a good way to get >> Yeah, see what CRP is a good way to get >> Yeah, see what CRP is a good way to get it down is to it down is to it down is to to cut out I cut out dairy uh and I cut to cut out I cut out dairy uh and I cut to cut out I cut out dairy uh and I cut out uh meat for a while. I still out uh meat for a while. I still out uh meat for a while. I still occasionally eat meat. I'm not total occasionally eat meat. I'm not total occasionally eat meat. I'm not total vegan anymore. Yeah, yeah. Um 5% over a vegan anymore. Yeah, yeah. Um 5% over a vegan anymore. Yeah, yeah. Um 5% over a year, that's not a lot. year, that's not a lot. year, that's not a lot. Okay, cool. Okay, cool. Okay, cool. Um I will say that I'm I have an Um I will say that I'm I have an Um I will say that I'm I have an advantage which is that uh advantage which is that uh advantage which is that uh Serena is in LA and I'm in LA a fair Serena is in LA and I'm in LA a fair Serena is in LA and I'm in LA a fair bit. It's great food in this city. bit. It's great food in this city. bit. It's great food in this city. Boston, not so much. Boston, not so much. Boston, not so much. Um but I also Um but I also Um but I also I can afford good food. So I buy the I can afford good food. So I buy the I can afford good food. So I buy the best quality foods, fresh, organic, good best quality foods, fresh, organic, good best quality foods, fresh, organic, good restaurants that cook don't overcook the restaurants that cook don't overcook the restaurants that cook don't overcook the food. food. food. >> Listen, my wife and I eat from a vegan >> Listen, my wife and I eat from a vegan >> Listen, my wife and I eat from a vegan restaurant routinely. I just put meat on restaurant routinely. I just put meat on restaurant routinely. I just put meat on it. I'm not kidding. But their stuff is it. I'm not kidding. But their stuff is it. I'm not kidding. But their stuff is so flavorful that I'm like so flavorful that I'm like so flavorful that I'm like give me more. Yeah. But I got to add give me more. Yeah. But I got to add give me more. Yeah. But I got to add meat. Yeah. meat. Yeah. meat. Yeah. Uh so the drugs that the drug that Uh so the drugs that the drug that Uh so the drugs that the drug that people typically take is metformin. Mhm. people typically take is metformin. Mhm. people typically take is metformin. Mhm. I think that's pretty well known. And I think that's pretty well known. And I think that's pretty well known. And you can get that online or from a you can get that online or from a you can get that online or from a doctor, but it is prescription. You need doctor, but it is prescription. You need doctor, but it is prescription. You need to talk to a doctor and you want to to talk to a doctor and you want to to talk to a doctor and you want to monitor your blood glucose levels monitor your blood glucose levels monitor your blood glucose levels accordingly and your liver. Now from accordingly and your liver. Now from accordingly and your liver. Now from other podcasts, you you go on and off other podcasts, you you go on and off other podcasts, you you go on and off metformin. You don't stay on metformin. metformin. You don't stay on metformin. metformin. You don't stay on metformin. >> I >> I >> I I do couple of things that's worth that I do couple of things that's worth that I do couple of things that's worth that are worth noting. are worth noting. are worth noting. Uh the metformin that I get in the US Uh the metformin that I get in the US Uh the metformin that I get in the US wreaks havoc on my stomach. I'm one of wreaks havoc on my stomach. I'm one of wreaks havoc on my stomach. I'm one of the 40% of people that have a stomach the 40% of people that have a stomach the 40% of people that have a stomach upset. upset. upset. The stuff that it um The stuff that it um The stuff that it um I don't get from the US, let's put it I don't get from the US, let's put it I don't get from the US, let's put it that way. Um that way. Um that way. Um when I'm when I'm when I'm acting like an Australian for example. acting like an Australian for example. acting like an Australian for example. Their their version is Their their version is Their their version is coated and I don't get that problem. coated and I don't get that problem. coated and I don't get that problem. >> Mhm. So that's actually one of the >> Mhm. So that's actually one of the >> Mhm. So that's actually one of the reasons that I I I changed from reasons that I I I changed from reasons that I I I changed from metformin to this other more natural or metformin to this other more natural or metformin to this other more natural or totally natural form called berberine. totally natural form called berberine. totally natural form called berberine. Okay, same idea though? Yeah, berberine Okay, same idea though? Yeah, berberine Okay, same idea though? Yeah, berberine >> over the counter? Yeah, yeah. I take >> over the counter? Yeah, yeah. I take >> over the counter? Yeah, yeah. I take Serena's supplement um cuz I can can Serena's supplement um cuz I can can Serena's supplement um cuz I can can trust her supplements being pure. trust her supplements being pure. trust her supplements being pure. And um but yeah, berberine has been And um but yeah, berberine has been And um but yeah, berberine has been shown clinically to reduce blood glucose shown clinically to reduce blood glucose shown clinically to reduce blood glucose very similar to what metformin does. very similar to what metformin does. very similar to what metformin does. So those are the three big ones. So those are the three big ones. So those are the three big ones. Um Um Um You good with those? Yeah. Yeah, so my You good with those? Yeah. Yeah, so my You good with those? Yeah. Yeah, so my father's on that. father's on that. father's on that. We recently added a couple of things to We recently added a couple of things to We recently added a couple of things to my father's regimen. Not we, he did. my father's regimen. Not we, he did. my father's regimen. Not we, he did. Uh one is nattokinase which is an enzyme Uh one is nattokinase which is an enzyme Uh one is nattokinase which is an enzyme that comes from that comes from that comes from fermented soybeans. Just like powder fermented soybeans. Just like powder fermented soybeans. Just like powder form it? Uh it's a capsule powder, yeah. form it? Uh it's a capsule powder, yeah. form it? Uh it's a capsule powder, yeah. Okay. I have cardiovascular disease in Okay. I have cardiovascular disease in Okay. I have cardiovascular disease in my family. Okay. my family. Okay. my family. Okay. And my father also has cardiovascular And my father also has cardiovascular And my father also has cardiovascular risk. Do you have a marker that you look risk. Do you have a marker that you look risk. Do you have a marker that you look for? Do you Are you getting ultrasounds for? Do you Are you getting ultrasounds for? Do you Are you getting ultrasounds or what are you doing? or what are you doing? or what are you doing? >> I'm getting uh >> I'm getting uh >> I'm getting uh And actually I [snorts] want to qualify. And actually I [snorts] want to qualify. And actually I [snorts] want to qualify. If you get really really low If you get really really low If you get really really low uh LDL-C, you can also reverse some uh LDL-C, you can also reverse some uh LDL-C, you can also reverse some plaque. So it's not the only thing, but plaque. So it's not the only thing, but plaque. So it's not the only thing, but it's the most natural way. it's the most natural way. it's the most natural way. And uh yes, so I get carotid ultrasounds And uh yes, so I get carotid ultrasounds And uh yes, so I get carotid ultrasounds and look at the and look at the and look at the um in IMT. um in IMT. um in IMT. You know about that? You know about that? You know about that? >> No. >> No. >> No. Um Not by that name. I know about that. Um Not by that name. I know about that. Um Not by that name. I know about that. >> Yeah, so that that measures the >> Yeah, so that that measures the >> Yeah, so that that measures the thickness of the wall of the thickness of the wall of the thickness of the wall of the >> flexibility and all that. I've had my >> flexibility and all that. I've had my >> flexibility and all that. I've had my arteries scanned before, years ago. arteries scanned before, years ago. arteries scanned before, years ago. Uh how often do you do it? Uh how often do you do it? Uh how often do you do it? Yearly. Okay. And have you seen an Yearly. Okay. And have you seen an Yearly. Okay. And have you seen an improvement or it just stays steady? Not improvement or it just stays steady? Not improvement or it just stays steady? Not yet cuz I've not been on it for a year. yet cuz I've not been on it for a year. yet cuz I've not been on it for a year. Got you. Okay. Report back. Yeah, yeah, Got you. Okay. Report back. Yeah, yeah, Got you. Okay. Report back. Yeah, yeah, I will. I will. I will. Good. Um so there's nattokinase. I'm Good. Um so there's nattokinase. I'm Good. Um so there's nattokinase. I'm also taking also taking also taking um half a gram of niacin, vitamin B3 um half a gram of niacin, vitamin B3 um half a gram of niacin, vitamin B3 these days cuz I have high levels of these days cuz I have high levels of these days cuz I have high levels of something that everybody should measure something that everybody should measure something that everybody should measure called LP {parentheses} little a. called LP {parentheses} little a. called LP {parentheses} little a. Okay, what is it? Okay, what is it? Okay, what is it? >> it is a lipoprotein that carries >> it is a lipoprotein that carries >> it is a lipoprotein that carries cholesterol in the bloodstream and is cholesterol in the bloodstream and is cholesterol in the bloodstream and is thought to be responsible for the the thought to be responsible for the the thought to be responsible for the the deposition of cholesterol and deposition of cholesterol and deposition of cholesterol and um inflammation in the artery. Oh, okay. um inflammation in the artery. Oh, okay. um inflammation in the artery. Oh, okay. And it was first found just by And it was first found just by And it was first found just by association. Uh people with high levels association. Uh people with high levels association. Uh people with high levels of this lipoprotein LP little a of this lipoprotein LP little a of this lipoprotein LP little a were susceptible to cardiovascular were susceptible to cardiovascular were susceptible to cardiovascular disease, but over the last 10 years, disease, but over the last 10 years, disease, but over the last 10 years, it's been it's been it's been steadily showing that people with high steadily showing that people with high steadily showing that people with high levels levels levels are really at risk in as much as having are really at risk in as much as having are really at risk in as much as having high LDL-C levels. Interesting, okay. high LDL-C levels. Interesting, okay. high LDL-C levels. Interesting, okay. And uh so much so that there's a lot of And uh so much so that there's a lot of And uh so much so that there's a lot of money being spent in the pharmaceutical money being spent in the pharmaceutical money being spent in the pharmaceutical industry to make a drug that will lower industry to make a drug that will lower industry to make a drug that will lower LP little a levels. Of course. LP little a levels. Of course. LP little a levels. Of course. >> And there's one that's in phase three >> And there's one that's in phase three >> And there's one that's in phase three that looks promising. Mhm. Um but I'm that looks promising. Mhm. Um but I'm that looks promising. Mhm. Um but I'm one of the people and my father is one of the people and my father is one of the people and my father is because of our Ashkenazi Jew heritage because of our Ashkenazi Jew heritage because of our Ashkenazi Jew heritage that we have that we have that we have a version of the LP little A that is a version of the LP little A that is a version of the LP little A that is highly expressed. So my levels were 34 highly expressed. So my levels were 34 highly expressed. So my levels were 34 and you'd want it to be more like 10 or and you'd want it to be more like 10 or and you'd want it to be more like 10 or less. less. less. >> Yo. >> Yo. >> Yo. So I immediately increased the levels of So I immediately increased the levels of So I immediately increased the levels of the statin and I know there's pluses and the statin and I know there's pluses and the statin and I know there's pluses and minuses for statins but I've been on a minuses for statins but I've been on a minuses for statins but I've been on a statin successfully since I was 29. statin successfully since I was 29. statin successfully since I was 29. What? What? What? My My My >> Wow. >> Wow. >> Wow. >> had a stroke at 30. >> had a stroke at 30. >> had a stroke at 30. >> Bro. >> Bro. >> Bro. >> that I'm still alive is is good news. >> that I'm still alive is is good news. >> that I'm still alive is is good news. >> Jesus. Yeah. >> Jesus. Yeah. >> Jesus. Yeah. Uh was this like a stress-induced? Was Uh was this like a stress-induced? Was Uh was this like a stress-induced? Was she like in World War like what are we she like in World War like what are we she like in World War like what are we talking about here? talking about here? talking about here? >> Might be that. Yeah. >> Might be that. Yeah. >> Might be that. Yeah. >> Cuz 30's young. >> Cuz 30's young. >> Cuz 30's young. >> She well she didn't have a very healthy >> She well she didn't have a very healthy >> She well she didn't have a very healthy childhood cuz she grew up childhood cuz she grew up childhood cuz she grew up um after the depression in Hungary. Then um after the depression in Hungary. Then um after the depression in Hungary. Then there was the Second World War where her there was the Second World War where her there was the Second World War where her part of our family was wiped out. Yeah, part of our family was wiped out. Yeah, part of our family was wiped out. Yeah, she Ashkenazi as well? No. We haven't she Ashkenazi as well? No. We haven't she Ashkenazi as well? No. We haven't been Jewish for the last four or so been Jewish for the last four or so been Jewish for the last four or so generations. But I recently did my generations. But I recently did my generations. But I recently did my uh family tree and can trace could trace uh family tree and can trace could trace uh family tree and can trace could trace back a thousand years. Oh snap. So I'm a back a thousand years. Oh snap. So I'm a back a thousand years. Oh snap. So I'm a a dis- one of probably many descendants a dis- one of probably many descendants a dis- one of probably many descendants of of of uh some of the most famous rabbis uh uh some of the most famous rabbis uh uh some of the most famous rabbis uh from the Middle Ages. from the Middle Ages. from the Middle Ages. >> Hm. Didn't know that till this this uh >> Hm. Didn't know that till this this uh >> Hm. Didn't know that till this this uh season. season. season. But anyway, the the the point is that But anyway, the the the point is that But anyway, the the the point is that gene coming from that line makes me gene coming from that line makes me gene coming from that line makes me highly susceptible to heart disease. highly susceptible to heart disease. highly susceptible to heart disease. And I've had to fight it since I was 29. And I've had to fight it since I was 29. And I've had to fight it since I was 29. A statin though, doesn't it make your A statin though, doesn't it make your A statin though, doesn't it make your [clears throat] joints hurt and stuff [clears throat] joints hurt and stuff [clears throat] joints hurt and stuff like that? Like I hear horror stories like that? Like I hear horror stories like that? Like I hear horror stories about statins. about statins. about statins. Not for me, no. I I of course make sure Not for me, no. I I of course make sure Not for me, no. I I of course make sure that I'm okay on a particular drug cuz that I'm okay on a particular drug cuz that I'm okay on a particular drug cuz we'll react differently. And for me, the we'll react differently. And for me, the we'll react differently. And for me, the statin's been great. It's not for statin's been great. It's not for statin's been great. It's not for everybody of course and there are everybody of course and there are everybody of course and there are actually alternatives now that are not actually alternatives now that are not actually alternatives now that are not statins. There's PCSK9 inhibitors which statins. There's PCSK9 inhibitors which statins. There's PCSK9 inhibitors which are really effective for lowering LDL are really effective for lowering LDL are really effective for lowering LDL and there's more to come. The drugs that and there's more to come. The drugs that and there's more to come. The drugs that are getting there for blood pressure, are getting there for blood pressure, are getting there for blood pressure, for cholesterol uh and alpha blood sugar for cholesterol uh and alpha blood sugar for cholesterol uh and alpha blood sugar are amazing. are amazing. are amazing. We really shouldn't be dying from those We really shouldn't be dying from those We really shouldn't be dying from those diseases anymore. That's wild. Yeah. And diseases anymore. That's wild. Yeah. And diseases anymore. That's wild. Yeah. And even cancer. The prevention for cancer even cancer. The prevention for cancer even cancer. The prevention for cancer is getting to the point where getting is getting to the point where getting is getting to the point where getting scans, getting DNA blood tests we're at scans, getting DNA blood tests we're at scans, getting DNA blood tests we're at a point where you have to be really a point where you have to be really a point where you have to be really unlucky to get cancer. Well, I just got unlucky to get cancer. Well, I just got unlucky to get cancer. Well, I just got cancer. So say more about that. So cancer. So say more about that. So cancer. So say more about that. So uh skin cancer I have lived my whole uh skin cancer I have lived my whole uh skin cancer I have lived my whole life with an abundance of caution around life with an abundance of caution around life with an abundance of caution around the sun. the sun. the sun. >> Yeah. So nobody I've been clowned on by >> Yeah. So nobody I've been clowned on by >> Yeah. So nobody I've been clowned on by my wife for decades because I stay out my wife for decades because I stay out my wife for decades because I stay out of the sun. I wear hats like ridiculous of the sun. I wear hats like ridiculous of the sun. I wear hats like ridiculous hats. I've never seen you with a tan. hats. I've never seen you with a tan. hats. I've never seen you with a tan. Bro. Yeah. So Bro. Yeah. So Bro. Yeah. So We barely need lights in here. Yeah, so We barely need lights in here. Yeah, so We barely need lights in here. Yeah, so what the Like any guesses? what the Like any guesses? what the Like any guesses? Well, people can get lung cancer without Well, people can get lung cancer without Well, people can get lung cancer without ever smoking. There there is a skin ever smoking. There there is a skin ever smoking. There there is a skin cancer you getting skin cancer without cancer you getting skin cancer without cancer you getting skin cancer without overexposure to the sun for real like It overexposure to the sun for real like It overexposure to the sun for real like It can happen. For real for real? Like what can happen. For real for real? Like what can happen. For real for real? Like what what do I how do we fight that fight? what do I how do we fight that fight? what do I how do we fight that fight? What's the protocol? Well, so the the What's the protocol? Well, so the the What's the protocol? Well, so the the the start is stay out of the sun which the start is stay out of the sun which the start is stay out of the sun which you've done. you've done. you've done. Your whole life? Bro, well first of all Your whole life? Bro, well first of all Your whole life? Bro, well first of all I grew up in Tacoma, Washington so there I grew up in Tacoma, Washington so there I grew up in Tacoma, Washington so there is no sun. And then here I've always is no sun. And then here I've always is no sun. And then here I've always stayed in the shade. Now because my wife stayed in the shade. Now because my wife stayed in the shade. Now because my wife is Greek and loves the sun more than is Greek and loves the sun more than is Greek and loves the sun more than anything in this universe uh there's no anything in this universe uh there's no anything in this universe uh there's no doubt that I'm sun adjacent a lot. So doubt that I'm sun adjacent a lot. So doubt that I'm sun adjacent a lot. So I'll be under the umbrella while my wife I'll be under the umbrella while my wife I'll be under the umbrella while my wife sun tans but I I can burn in the shade sun tans but I I can burn in the shade sun tans but I I can burn in the shade just to give you an idea of where we're just to give you an idea of where we're just to give you an idea of where we're at here. at here. at here. So uh I've had to be paranoid because I So uh I've had to be paranoid because I So uh I've had to be paranoid because I will burn so easily. will burn so easily. will burn so easily. Do you have any family history? Do you have any family history? Do you have any family history? >> My dad has had skin cancer multiple >> My dad has had skin cancer multiple >> My dad has had skin cancer multiple times. times. times. >> I did your genome have you have you done >> I did your genome have you have you done >> I did your genome have you have you done your genome? No. See cuz you could be your genome? No. See cuz you could be your genome? No. See cuz you could be susceptible in some ways. susceptible in some ways. susceptible in some ways. >> Well, apparently I am susceptible. >> Well, apparently I am susceptible. >> Well, apparently I am susceptible. >> Yeah and and that's another good reason >> Yeah and and that's another good reason >> Yeah and and that's another good reason for getting your genome done if you can for getting your genome done if you can for getting your genome done if you can afford it. afford it. afford it. Um it can really make sure that you do Um it can really make sure that you do Um it can really make sure that you do the right thing. Now besides staying out the right thing. Now besides staying out the right thing. Now besides staying out of the sun, you can also with your diet of the sun, you can also with your diet of the sun, you can also with your diet uh uh uh maybe not prevent but reduce your maybe not prevent but reduce your maybe not prevent but reduce your chances of getting certain types of chances of getting certain types of chances of getting certain types of cancer including skin cancer. Like? I cancer including skin cancer. Like? I cancer including skin cancer. Like? I thought you'd ask. thought you'd ask. thought you'd ask. >> Are we in the avoid mechanism here now? >> Are we in the avoid mechanism here now? >> Are we in the avoid mechanism here now? You said we should talk about what to You said we should talk about what to You said we should talk about what to avoid. avoid. avoid. >> sure but that's that's easy stuff. >> sure but that's that's easy stuff. >> sure but that's that's easy stuff. >> where we're headed with skin cancer or >> where we're headed with skin cancer or >> where we're headed with skin cancer or am I taking something else? am I taking something else? am I taking something else? >> Say more. So the polyphenols in plants >> Say more. So the polyphenols in plants >> Say more. So the polyphenols in plants one of the reasons I take a lot of one of the reasons I take a lot of one of the reasons I take a lot of plants especially colored ones. Serena plants especially colored ones. Serena plants especially colored ones. Serena says take eat the rainbow. says take eat the rainbow. says take eat the rainbow. >> Isn't there a ton of polyphenols in um >> Isn't there a ton of polyphenols in um >> Isn't there a ton of polyphenols in um olive oil? Yes. Okay. So olive oil olive oil? Yes. Okay. So olive oil olive oil? Yes. Okay. So olive oil >> Most olive oil ever. >> Most olive oil ever. >> Most olive oil ever. >> and green tea matcha the the thick dark >> and green tea matcha the the thick dark >> and green tea matcha the the thick dark green stuff with matcha green stuff with matcha green stuff with matcha >> but maybe I should. Okay. Those are >> but maybe I should. Okay. Those are >> but maybe I should. Okay. Those are highly anti-cancer. Hm. And they're highly anti-cancer. Hm. And they're highly anti-cancer. Hm. And they're preventing DNA damage. They're reducing preventing DNA damage. They're reducing preventing DNA damage. They're reducing inflammation that all can drive cancer. inflammation that all can drive cancer. inflammation that all can drive cancer. Interesting. Interesting. Interesting. >> Yeah. About to go hard on matcha then. >> Yeah. About to go hard on matcha then. >> Yeah. About to go hard on matcha then. So we do Serena again you can tell So we do Serena again you can tell So we do Serena again you can tell Serena played a big role in my life. Serena played a big role in my life. Serena played a big role in my life. The the matcha we drink every morning at The the matcha we drink every morning at The the matcha we drink every morning at least one. least one. least one. And I don't drink coffee much anymore And I don't drink coffee much anymore And I don't drink coffee much anymore instead. instead. instead. >> Hm. And then throughout the day I'm >> Hm. And then throughout the day I'm >> Hm. And then throughout the day I'm drinking drinking drinking tea and eventually caffeine free tea at tea and eventually caffeine free tea at tea and eventually caffeine free tea at after lunch. But I'm always with liquids after lunch. But I'm always with liquids after lunch. But I'm always with liquids and the matcha's been a great change to and the matcha's been a great change to and the matcha's been a great change to my life. And I don't own shares in any my life. And I don't own shares in any my life. And I don't own shares in any matcha companies by the way. But I do matcha companies by the way. But I do matcha companies by the way. But I do love it. And so the the kind of foods I love it. And so the the kind of foods I love it. And so the the kind of foods I mean there are some good books about mean there are some good books about mean there are some good books about that about how to eat to prevent cancer that about how to eat to prevent cancer that about how to eat to prevent cancer or treat cancer as well. or treat cancer as well. or treat cancer as well. Um and if you do have cancer, look into Um and if you do have cancer, look into Um and if you do have cancer, look into it. it. it. We talked about ketosis and uh drinking We talked about ketosis and uh drinking We talked about ketosis and uh drinking ketones. ketones. ketones. Those are They have anti-cancer Those are They have anti-cancer Those are They have anti-cancer properties? Yeah, there are certain properties? Yeah, there are certain properties? Yeah, there are certain types of cancers. types of cancers. types of cancers. So cancer loves sugar just like the So cancer loves sugar just like the So cancer loves sugar just like the brain. Yes. brain. Yes. brain. Yes. But they don't just like the brain but But they don't just like the brain but But they don't just like the brain but not like the brain they don't like not like the brain they don't like not like the brain they don't like ketones. So what ketones. So what ketones. So what often is recommended for someone I'll often is recommended for someone I'll often is recommended for someone I'll give you an example. My neighbor give you an example. My neighbor give you an example. My neighbor developed prostate cancer. Hm. Uh very developed prostate cancer. Hm. Uh very developed prostate cancer. Hm. Uh very common in men of course. Most of us common in men of course. Most of us common in men of course. Most of us my age we have something coming along. my age we have something coming along. my age we have something coming along. We uh We uh We uh he went immediately and he was he's an he went immediately and he was he's an he went immediately and he was he's an expert. I say was because he's not expert. I say was because he's not expert. I say was because he's not around anymore. Oof. But he specialized around anymore. Oof. But he specialized around anymore. Oof. But he specialized in oncology. Oh god. in oncology. Oh god. in oncology. Oh god. >> And he immediately went on a keto diet. >> And he immediately went on a keto diet. >> And he immediately went on a keto diet. >> Yeah. And took loads of metformin. >> Yeah. And took loads of metformin. >> Yeah. And took loads of metformin. >> this back at Quest. Yep. Uh-huh but he >> this back at Quest. Yep. Uh-huh but he >> this back at Quest. Yep. Uh-huh but he died. So the punchline here is not great died. So the punchline here is not great died. So the punchline here is not great unless he was hit by a bus and totally unless he was hit by a bus and totally unless he was hit by a bus and totally unrelated to the prostate cancer. unrelated to the prostate cancer. unrelated to the prostate cancer. He didn't die from cancer. Really? What He didn't die from cancer. Really? What He didn't die from cancer. Really? What he die from? I don't know if I should say but it it I don't know if I should say but it it I'm too curious now. You got to say. It I'm too curious now. You got to say. It I'm too curious now. You got to say. It was depression. Really? Oh Okay. was depression. Really? Oh Okay. was depression. Really? Oh Okay. Yeah. Secondary effect of the cancer Yeah. Secondary effect of the cancer Yeah. Secondary effect of the cancer though like the treatment's grueling. though like the treatment's grueling. though like the treatment's grueling. >> what happened to him and of course >> what happened to him and of course >> what happened to him and of course I haven't mentioned his name so I think I haven't mentioned his name so I think I haven't mentioned his name so I think it's okay to it's okay to it's okay to talk about it. talk about it. talk about it. Um he was on testosterone Um he was on testosterone Um he was on testosterone therapy anti-testosterone therapy which therapy anti-testosterone therapy which therapy anti-testosterone therapy which for men for men for men is uh is tough and um is uh is tough and um is uh is tough and um he lost libido, he lost will to live. he lost libido, he lost will to live. he lost libido, he lost will to live. It was the middle of It was the middle of It was the middle of >> And coming off of it? No, while on >> And coming off of it? No, while on >> And coming off of it? No, while on the drug uh knocking down the levels of the drug uh knocking down the levels of the drug uh knocking down the levels of his hormones so that the tumor wouldn't his hormones so that the tumor wouldn't his hormones so that the tumor wouldn't thrive. thrive. thrive. >> Right right right. Because that he lost >> Right right right. Because that he lost >> Right right right. Because that he lost his manhood. his manhood. his manhood. >> Jesus. And went into depression because >> Jesus. And went into depression because >> Jesus. And went into depression because of it's common. Ugh. of it's common. Ugh. of it's common. Ugh. Um and it was the middle of the pandemic Um and it was the middle of the pandemic Um and it was the middle of the pandemic too. Oh god. So he didn't he didn't too. Oh god. So he didn't he didn't too. Oh god. So he didn't he didn't choose to stick around. Yo. That's choose to stick around. Yo. That's choose to stick around. Yo. That's rough. rough. rough. Okay. Okay. Okay. So on that note, yeah do what you can to So on that note, yeah do what you can to So on that note, yeah do what you can to prevent cancer. Get yourself scanned. prevent cancer. Get yourself scanned. prevent cancer. Get yourself scanned. Have you got that? I well I've obviously Have you got that? I well I've obviously Have you got that? I well I've obviously now I get visually scanned routinely. now I get visually scanned routinely. now I get visually scanned routinely. Um Um Um but no I have not done the like full but no I have not done the like full but no I have not done the like full body. I'm waiting for Peter Diamandis to body. I'm waiting for Peter Diamandis to body. I'm waiting for Peter Diamandis to open his LA branch. He's been trying to open his LA branch. He's been trying to open his LA branch. He's been trying to get me out to Florida or wherever the get me out to Florida or wherever the get me out to Florida or wherever the other ones are which now obviously when other ones are which now obviously when other ones are which now obviously when I got the skin cancer I was like damn I got the skin cancer I was like damn I got the skin cancer I was like damn it. Uh [snorts] Well well get get that it. Uh [snorts] Well well get get that it. Uh [snorts] Well well get get that scan for sure. MRI scans are good. Uh scan for sure. MRI scans are good. Uh scan for sure. MRI scans are good. Uh Serena and I get one of those every Serena and I get one of those every Serena and I get one of those every year. year. year. Um and that's full body. It won't pick Um and that's full body. It won't pick Um and that's full body. It won't pick up melanoma most likely cuz it's small. up melanoma most likely cuz it's small. up melanoma most likely cuz it's small. So you do need to be visually scanned. So you do need to be visually scanned. So you do need to be visually scanned. You can either get that done by your You can either get that done by your You can either get that done by your physician or by a machine. physician or by a machine. physician or by a machine. >> melanoma. Melanoma I would have been >> melanoma. Melanoma I would have been >> melanoma. Melanoma I would have been like this is a diet problem. This was like this is a diet problem. This was like this is a diet problem. This was another one I forget what it's called. another one I forget what it's called. another one I forget what it's called. Uh but they say this is from sun Uh but they say this is from sun Uh but they say this is from sun exposure. Oh so it was on a place which exposure. Oh so it was on a place which exposure. Oh so it was on a place which is exposed then. Yeah yeah, it's on my is exposed then. Yeah yeah, it's on my is exposed then. Yeah yeah, it's on my face. face. face. That's good. That's probably yeah. That's good. That's probably yeah. That's good. That's probably yeah. That's good? No no no, that's not good. That's good? No no no, that's not good. That's good? No no no, that's not good. I don't think I said that's good. I said I don't think I said that's good. I said I don't think I said that's good. I said that [snorts] makes sense. That it was that [snorts] makes sense. That it was that [snorts] makes sense. That it was on your If I said that's good, I didn't on your If I said that's good, I didn't on your If I said that's good, I didn't mean that. mean that. mean that. It's all right. I'm glad that's It's all right. I'm glad that's It's all right. I'm glad that's consistent. I'm happy for my No. facial consistent. I'm happy for my No. facial consistent. I'm happy for my No. facial But it's gone now and I can't see any But it's gone now and I can't see any But it's gone now and I can't see any >> It's yes, it's gone. Now. Did you >> It's yes, it's gone. Now. Did you >> It's yes, it's gone. Now. Did you Is it okay if I ask you about it? Is it okay if I ask you about it? Is it okay if I ask you about it? >> Yeah, I'll go crazy. >> Yeah, I'll go crazy. >> Yeah, I'll go crazy. >> Did you treat it with any cream? Uh no. >> Did you treat it with any cream? Uh no. >> Did you treat it with any cream? Uh no. So we looked at that option and it was So we looked at that option and it was So we looked at that option and it was going to be like three weeks of open going to be like three weeks of open going to be like three weeks of open sore on my face and then may not work. sore on my face and then may not work. sore on my face and then may not work. And so they were saying listen, you And so they were saying listen, you And so they were saying listen, you should just get it removed. should just get it removed. should just get it removed. And then I was like I don't trust you. I And then I was like I don't trust you. I And then I was like I don't trust you. I need to go get another opinion. And so I need to go get another opinion. And so I need to go get another opinion. And so I went and did like a deep dive on like went and did like a deep dive on like went and did like a deep dive on like what are the pros and cons. what are the pros and cons. what are the pros and cons. And given that it itself can leave a And given that it itself can leave a And given that it itself can leave a scar because it's basically like scar because it's basically like scar because it's basically like chemotherapy topically. Hydroxylurea. So chemotherapy topically. Hydroxylurea. So chemotherapy topically. Hydroxylurea. So I was like uh I was like uh I was like uh so I said let's just go to the one so I said let's just go to the one so I said let's just go to the one that's like 98% cure rate. So sorry. So that's like 98% cure rate. So sorry. So that's like 98% cure rate. So sorry. So I did that and Yeah. I did that and Yeah. I did that and Yeah. >> So far so good. So Okay, good. Yeah, >> So far so good. So Okay, good. Yeah, >> So far so good. So Okay, good. Yeah, this cream is is tough. Um this cream is is tough. Um this cream is is tough. Um Yeah, it's it's probably 5-fluorouracil Yeah, it's it's probably 5-fluorouracil Yeah, it's it's probably 5-fluorouracil which gets stuck which gets stuck which gets stuck in the replicating strand of DNA and in the replicating strand of DNA and in the replicating strand of DNA and kill cells that are dividing. That's kill cells that are dividing. That's kill cells that are dividing. That's wild. Yeah. Actually my father recently wild. Yeah. Actually my father recently wild. Yeah. Actually my father recently for the same [snorts] reason for the same [snorts] reason for the same [snorts] reason uh skin cancer on his head his bald head uh skin cancer on his head his bald head uh skin cancer on his head his bald head put the cream on. Um so yeah if you if put the cream on. Um so yeah if you if put the cream on. Um so yeah if you if you are losing your hair you are losing your hair you are losing your hair >> go okay? >> go okay? >> go okay? >> Be careful. Wear a hat. Yeah. >> Be careful. Wear a hat. Yeah. >> Be careful. Wear a hat. Yeah. >> went okay but you peel and [snorts] it's >> went okay but you peel and [snorts] it's >> went okay but you peel and [snorts] it's you know it's not good. Did it get rid you know it's not good. Did it get rid you know it's not good. Did it get rid of it? of it? of it? Um Um Um he had a surgery as well. he had a surgery as well. he had a surgery as well. >> Yeah, see that's why I was like I don't >> Yeah, see that's why I was like I don't >> Yeah, see that's why I was like I don't want to do the one-two punch. It's like want to do the one-two punch. It's like want to do the one-two punch. It's like if I'm going to have the surgery they if I'm going to have the surgery they if I'm going to have the surgery they should just do the surgery. Yeah. But he should just do the surgery. Yeah. But he should just do the surgery. Yeah. But he he also put the cream on everywhere he also put the cream on everywhere he also put the cream on everywhere because Just in case to like get some because Just in case to like get some because Just in case to like get some early stage stuff. early stage stuff. early stage stuff. >> often done. God it. Uh and a friend of >> often done. God it. Uh and a friend of >> often done. God it. Uh and a friend of mine did it all over his face. It was mine did it all over his face. It was mine did it all over his face. It was like a like a like a burning your face but he had a few and burning your face but he had a few and burning your face but he had a few and just to try and get rid of what's what's just to try and get rid of what's what's just to try and get rid of what's what's left, they do that in case there's left, they do that in case there's left, they do that in case there's little ones that you can't see. But I little ones that you can't see. But I little ones that you can't see. But I I'd recommend you do a blood test as I'd recommend you do a blood test as I'd recommend you do a blood test as well. well. well. I've done the blood test. I've done the blood test. I've done the blood test. >> Yeah. And the great irony was like, I >> Yeah. And the great irony was like, I >> Yeah. And the great irony was like, I knew I it had already been diagnosed, knew I it had already been diagnosed, knew I it had already been diagnosed, like I'd had the biopsy, and so when I like I'd had the biopsy, and so when I like I'd had the biopsy, and so when I got the blood test back it was like, got the blood test back it was like, got the blood test back it was like, "You're fine." I was like, "Well, then I "You're fine." I was like, "Well, then I "You're fine." I was like, "Well, then I know this thing isn't 100% cuz I know this thing isn't 100% cuz I know this thing isn't 100% cuz I actively have it right now." Yeah. Well, actively have it right now." Yeah. Well, actively have it right now." Yeah. Well, that's that's also something that that's that's also something that that's that's also something that everyone should know is that these are everyone should know is that these are everyone should know is that these are adjuncts that these tests these blood adjuncts that these tests these blood adjuncts that these tests these blood tests tests tests if they say you're cancer-free, doesn't if they say you're cancer-free, doesn't if they say you're cancer-free, doesn't mean you're cancer-free. It means you mean you're cancer-free. It means you mean you're cancer-free. It means you don't have anything that we know how to don't have anything that we know how to don't have anything that we know how to detect. detect. detect. >> Yes. Yeah. And there's >> Yes. Yeah. And there's >> Yes. Yeah. And there's also false positives as well. So, also false positives as well. So, also false positives as well. So, I you I use the test as a warning sign, I you I use the test as a warning sign, I you I use the test as a warning sign, not as a diagnosis. Very smart. not as a diagnosis. Very smart. not as a diagnosis. Very smart. But still, if you can afford it and you But still, if you can afford it and you But still, if you can afford it and you really want to put money into your really want to put money into your really want to put money into your health health health rather than rather than rather than I don't know what toys, then it's a good I don't know what toys, then it's a good I don't know what toys, then it's a good way to invest. Get get the full body MRI way to invest. Get get the full body MRI way to invest. Get get the full body MRI and get a blood test for cancer. And you and get a blood test for cancer. And you and get a blood test for cancer. And you may miss something, may miss something, may miss something, but you may pick something up as well. but you may pick something up as well. but you may pick something up as well. But there there are also probably But there there are also probably But there there are also probably doctors who are listening to this doctors who are listening to this doctors who are listening to this saying, saying, saying, "Great, everyone's going to go out and "Great, everyone's going to go out and "Great, everyone's going to go out and get an MRI and find that they've got get an MRI and find that they've got get an MRI and find that they've got some disease that isn't real." some disease that isn't real." some disease that isn't real." There is some truth to that that you on There is some truth to that that you on There is some truth to that that you on an MRI you can find things that are not an MRI you can find things that are not an MRI you can find things that are not going to kill you. going to kill you. going to kill you. And you might want to investigate. And you might want to investigate. And you might want to investigate. My personal view about that as a My personal view about that as a My personal view about that as a scientist, not as a doctor, I'm a PhD, scientist, not as a doctor, I'm a PhD, scientist, not as a doctor, I'm a PhD, is that more data is better in biology is that more data is better in biology is that more data is better in biology in in health. And that's why I science in in health. And that's why I science in in health. And that's why I science the out of myself the out of myself the out of myself and and and I'm also a guinea pig that I I want to I'm also a guinea pig that I I want to I'm also a guinea pig that I I want to learn and educate. learn and educate. learn and educate. But I don't want to shy away from But I don't want to shy away from But I don't want to shy away from learning something even if I find a learning something even if I find a learning something even if I find a false positive. false positive. false positive. You know, I'll I'd rather not live in You know, I'll I'd rather not live in You know, I'll I'd rather not live in ignorance. Yeah. No, I'm with you on ignorance. Yeah. No, I'm with you on ignorance. Yeah. No, I'm with you on that. And then you get a baseline. So, that. And then you get a baseline. So, that. And then you get a baseline. So, my baseline over the last few years has my baseline over the last few years has my baseline over the last few years has been perfect health. been perfect health. been perfect health. But if something changes, AI will the But if something changes, AI will the But if something changes, AI will the doctor will detect it. doctor will detect it. doctor will detect it. So, it's better to get a baseline before So, it's better to get a baseline before So, it's better to get a baseline before you're sick. you're sick. you're sick. In my view. In my view. In my view. All right, you just gave us a bunch of All right, you just gave us a bunch of All right, you just gave us a bunch of stuff uh that we should do. What about stuff uh that we should do. What about stuff uh that we should do. What about the things we should not do? the things we should not do? the things we should not do? Uh well, the easy ones are if you smoke, Uh well, the easy ones are if you smoke, Uh well, the easy ones are if you smoke, please quit. Uh my mother did not and please quit. Uh my mother did not and please quit. Uh my mother did not and she is no longer with me and she would she is no longer with me and she would she is no longer with me and she would be if she didn't smoke. be if she didn't smoke. be if she didn't smoke. Do not deny I'm I know you don't smoke. Do not deny I'm I know you don't smoke. Do not deny I'm I know you don't smoke. I never have, but don't live in denial I never have, but don't live in denial I never have, but don't live in denial that you'll be one of the lucky ones. that you'll be one of the lucky ones. that you'll be one of the lucky ones. It's It's It's the best thing you can do for your the best thing you can do for your the best thing you can do for your health is to not smoke. health is to not smoke. health is to not smoke. You'll age prematurely, too, and you'll You'll age prematurely, too, and you'll You'll age prematurely, too, and you'll look like at my age. look like at my age. look like at my age. Uh drinking. Uh drinking. Uh drinking. Occasional drink, okay, but don't drink Occasional drink, okay, but don't drink Occasional drink, okay, but don't drink consistently. I was drinking red wine consistently. I was drinking red wine consistently. I was drinking red wine every day. every day. every day. That was too much. That was too much. That was too much. We know that people who drink even just We know that people who drink even just We know that people who drink even just one glass of alcohol a day tend to have one glass of alcohol a day tend to have one glass of alcohol a day tend to have smaller brain size. smaller brain size. smaller brain size. >> Oh, that. Yeah. There's scatter in >> Oh, that. Yeah. There's scatter in >> Oh, that. Yeah. There's scatter in the plot. the plot. the plot. Not everybody's has this, but the trend Not everybody's has this, but the trend Not everybody's has this, but the trend line is down with the more alcohol you line is down with the more alcohol you line is down with the more alcohol you drink. And the more you drink, the drink. And the more you drink, the drink. And the more you drink, the smaller your brain will be. smaller your brain will be. smaller your brain will be. No, thanks. Yeah, so skip alcohol, No, thanks. Yeah, so skip alcohol, No, thanks. Yeah, so skip alcohol, smoking. Um smoking. Um smoking. Um sedentary behavior. We're all prone to sedentary behavior. We're all prone to sedentary behavior. We're all prone to it. We're doing it right now. Get a it. We're doing it right now. Get a it. We're doing it right now. Get a standing desk at a minimum. Walk, take standing desk at a minimum. Walk, take standing desk at a minimum. Walk, take the stairs. the stairs. the stairs. >> desk. And if you if you if you can run, >> desk. And if you if you if you can run, >> desk. And if you if you if you can run, lose your breath three times a week at lose your breath three times a week at lose your breath three times a week at least. Um least. Um least. Um I don't care what kind of exercise I don't care what kind of exercise I don't care what kind of exercise you're doing. you're doing. you're doing. Right? Right? Right? >> I can think of some fun ways. >> I can think of some fun ways. >> I can think of some fun ways. >> There are fun ways and you only need 10 >> There are fun ways and you only need 10 >> There are fun ways and you only need 10 minutes. minutes. minutes. >> [snorts] >> [snorts] >> [snorts] >> You don't need to be a marathon man. >> You don't need to be a marathon man. >> You don't need to be a marathon man. >> Perfect. >> Perfect. >> Perfect. Yeah. Yeah. Yeah. You're like, "Is two Is two Is two You're like, "Is two Is two Is two You're like, "Is two Is two Is two minutes enough?" minutes enough?" minutes enough?" >> [laughter] >> [laughter] >> [laughter] >> But 10 minutes will be fine for us. And >> But 10 minutes will be fine for us. And >> But 10 minutes will be fine for us. And uh you know, even if it's a rowing uh you know, even if it's a rowing uh you know, even if it's a rowing sport, it's all great, but lose your sport, it's all great, but lose your sport, it's all great, but lose your breath three times a week if you can. breath three times a week if you can. breath three times a week if you can. Uh I joke that uh I my exercise is Uh I joke that uh I my exercise is Uh I joke that uh I my exercise is running to the terminal to catch a running to the terminal to catch a running to the terminal to catch a plane. plane. plane. It's kind of like that and that does It's kind of like that and that does It's kind of like that and that does make it difficult, but um got to move. make it difficult, but um got to move. make it difficult, but um got to move. Got to move. Don't sit. And at at work, Got to move. Don't sit. And at at work, Got to move. Don't sit. And at at work, if you come, I hope you come see me in if you come, I hope you come see me in if you come, I hope you come see me in the lab, I'll be at a standing desk most the lab, I'll be at a standing desk most the lab, I'll be at a standing desk most days. And people on Zoom think that I'm days. And people on Zoom think that I'm days. And people on Zoom think that I'm floating in space cuz I'm doing this, floating in space cuz I'm doing this, floating in space cuz I'm doing this, but I don't I'm not still throughout the but I don't I'm not still throughout the but I don't I'm not still throughout the day. I even hold meetings while I'm day. I even hold meetings while I'm day. I even hold meetings while I'm standing. I just pace around and they standing. I just pace around and they standing. I just pace around and they think I'm crazy, but think I'm crazy, but think I'm crazy, but sitting is is the new smoking as they sitting is is the new smoking as they sitting is is the new smoking as they say. say. say. So, those are the the big uh do nots. So, those are the the big uh do nots. So, those are the the big uh do nots. You left out one that I think is You left out one that I think is You left out one that I think is mahoosive, which is sugar. mahoosive, which is sugar. mahoosive, which is sugar. Thank you. Thank you. Thank you. Um I've For me, it's just a way of life, Um I've For me, it's just a way of life, Um I've For me, it's just a way of life, so that's why I didn't think of it. so that's why I didn't think of it. so that's why I didn't think of it. Um I avoid sugar like the plague like Um I avoid sugar like the plague like Um I avoid sugar like the plague like you do. I think of it as a toxin. you do. I think of it as a toxin. you do. I think of it as a toxin. It's not really a toxin, but long-term It's not really a toxin, but long-term It's not really a toxin, but long-term it is. It will attach physically. it is. It will attach physically. it is. It will attach physically. Glucose will attach to your proteins. Glucose will attach to your proteins. Glucose will attach to your proteins. HbA1c, that's a prediction for diabetes, HbA1c, that's a prediction for diabetes, HbA1c, that's a prediction for diabetes, right? If you go if you probably know right? If you go if you probably know right? If you go if you probably know this, not everyone knows, HbA1c is what this, not everyone knows, HbA1c is what this, not everyone knows, HbA1c is what your doctor tests for diabetes. That's your doctor tests for diabetes. That's your doctor tests for diabetes. That's literally glucose attached to your literally glucose attached to your literally glucose attached to your hemoglobin as a bellwether, as a canary hemoglobin as a bellwether, as a canary hemoglobin as a bellwether, as a canary in the coal mine for glucose attaching in the coal mine for glucose attaching in the coal mine for glucose attaching to all the proteins in your body. to all the proteins in your body. to all the proteins in your body. You don't want that. Glucose attached to You don't want that. Glucose attached to You don't want that. Glucose attached to proteins will make them dysfunctional proteins will make them dysfunctional proteins will make them dysfunctional and and and who knows what else is going wrong, but who knows what else is going wrong, but who knows what else is going wrong, but we know that that causes diabetes. we know that that causes diabetes. we know that that causes diabetes. Glucose also will Glucose also will Glucose also will give you a spike. It'll give you give you a spike. It'll give you give you a spike. It'll give you you know, a real high initially, but you know, a real high initially, but you know, a real high initially, but anyone who's worn a glucose monitor will anyone who's worn a glucose monitor will anyone who's worn a glucose monitor will know the consequences. You will have a know the consequences. You will have a know the consequences. You will have a crash, crash, crash, brain fog, hunger, distraction. brain fog, hunger, distraction. brain fog, hunger, distraction. Whereas if you don't eat sugar, you have Whereas if you don't eat sugar, you have Whereas if you don't eat sugar, you have this steady flow of glucose coming out this steady flow of glucose coming out this steady flow of glucose coming out of your liver through gluconeogenesis, of your liver through gluconeogenesis, of your liver through gluconeogenesis, which is the term for making glucose which is the term for making glucose which is the term for making glucose naturally. naturally. naturally. Uh [snorts] Uh [snorts] Uh [snorts] and my liver is much smarter than my and my liver is much smarter than my and my liver is much smarter than my mouth. It will make pure mouth. It will make pure mouth. It will make pure minimal amounts of glucose that my body minimal amounts of glucose that my body minimal amounts of glucose that my body needs needs needs and supplement that with ketones by and supplement that with ketones by and supplement that with ketones by drink and it's it's bliss. I power drink and it's it's bliss. I power drink and it's it's bliss. I power through the day. I rarely get tired. If through the day. I rarely get tired. If through the day. I rarely get tired. If your kids are eating a lot of candy, your kids are eating a lot of candy, your kids are eating a lot of candy, please give them something else. No please give them something else. No please give them something else. No joke. joke. joke. >> Right? Cuz By the way, kids' epigenomes, >> Right? Cuz By the way, kids' epigenomes, >> Right? Cuz By the way, kids' epigenomes, the the methyls on their body on in the the methyls on their body on in the the methyls on their body on in their cells, their cells, their cells, those marks are laid down during the those marks are laid down during the those marks are laid down during the teenage years as well. And it's known teenage years as well. And it's known teenage years as well. And it's known that kids that eat badly will have that kids that eat badly will have that kids that eat badly will have consequences decades later because of consequences decades later because of consequences decades later because of this memory in how the genes are turned this memory in how the genes are turned this memory in how the genes are turned on and off. on and off. on and off. >> Yeah, interesting. And kids today are >> Yeah, interesting. And kids today are >> Yeah, interesting. And kids today are aging faster than they used to. aging faster than they used to. aging faster than they used to. >> That is not a surprise. >> That is not a surprise. >> That is not a surprise. >> And I think it's because of the diet. >> And I think it's because of the diet. >> And I think it's because of the diet. Yeah, no doubt. Yeah, no doubt. Yeah, no doubt. >> And it's no surprise that girls are >> And it's no surprise that girls are >> And it's no surprise that girls are getting getting getting fertile more more earlier. fertile more more earlier. fertile more more earlier. >> That one is distressing. Because they're >> That one is distressing. Because they're >> That one is distressing. Because they're getting older earlier. getting older earlier. getting older earlier. We are aging our children. We are aging our children. We are aging our children. >> Interesting. >> Interesting. >> Interesting. And it starts at birth. Is aging And it starts at birth. Is aging And it starts at birth. Is aging actually aging begins at actually aging begins at actually aging begins at the week second week of conception. the week second week of conception. the week second week of conception. >> Yeah. >> Yeah. >> Yeah. So, we we we're not immune even when So, we we we're not immune even when So, we we we're not immune even when we're in our 20s and we eat pizza and we're in our 20s and we eat pizza and we're in our 20s and we eat pizza and you know, a lot of us experiment with you know, a lot of us experiment with you know, a lot of us experiment with drugs and alcohol, drugs and alcohol, drugs and alcohol, that's aging us and you feel it at our that's aging us and you feel it at our that's aging us and you feel it at our age. age. age. Thankfully, I didn't do drugs and Thankfully, I didn't do drugs and Thankfully, I didn't do drugs and alcohol, but I did a lot of junk food. alcohol, but I did a lot of junk food. alcohol, but I did a lot of junk food. Yeah, I'll tell you that. Yeah. Yeah, I'll tell you that. Yeah. Yeah, I'll tell you that. Yeah. Woof. [snorts] Woof. [snorts] Woof. [snorts] All right, man, now that I've got you, All right, man, now that I've got you, All right, man, now that I've got you, is there anything else, any parting is there anything else, any parting is there anything else, any parting shots you want to leave people with, a shots you want to leave people with, a shots you want to leave people with, a super secret thing that they should be super secret thing that they should be super secret thing that they should be doing or know about, pay attention to, doing or know about, pay attention to, doing or know about, pay attention to, anything like that? Um anything like that? Um anything like that? Um there's there's sleep, but there's a lot there's there's sleep, but there's a lot there's there's sleep, but there's a lot of experts on that. Make sure you get of experts on that. Make sure you get of experts on that. Make sure you get good deep sleep. Deep sleep will clear good deep sleep. Deep sleep will clear good deep sleep. Deep sleep will clear out the proteins in your brain that you out the proteins in your brain that you out the proteins in your brain that you need to get rid of. need to get rid of. need to get rid of. Um Um Um including probably the Alzheimer's including probably the Alzheimer's including probably the Alzheimer's protein. protein. protein. Um A beta. Um A beta. Um A beta. Uh another thing that would be important Uh another thing that would be important Uh another thing that would be important to mention would be that to mention would be that to mention would be that stress in your life is a killer. Yeah. stress in your life is a killer. Yeah. stress in your life is a killer. Yeah. And it's difficult. And it's difficult. And it's difficult. >> my life, for sure. >> my life, for sure. >> my life, for sure. High achievers are the worst. High achievers are the worst. High achievers are the worst. And And And if you're a high achiever, and I I am by if you're a high achiever, and I I am by if you're a high achiever, and I I am by choice trying to be a high achiever, choice trying to be a high achiever, choice trying to be a high achiever, I spent the first 50 years of my life on I spent the first 50 years of my life on I spent the first 50 years of my life on edge almost every day. edge almost every day. edge almost every day. Even if I'd go for a walk in the forest, Even if I'd go for a walk in the forest, Even if I'd go for a walk in the forest, I was thinking about the mistakes that I was thinking about the mistakes that I was thinking about the mistakes that I'd made the day before. That kind of I'd made the day before. That kind of I'd made the day before. That kind of guy in the shower, I'm guy in the shower, I'm guy in the shower, I'm I'm swearing to myself, "You're an I'm swearing to myself, "You're an I'm swearing to myself, "You're an idiot." idiot." idiot." All that is almost all of that is gone. All that is almost all of that is gone. All that is almost all of that is gone. Again, Serena was a big influence. She Again, Serena was a big influence. She Again, Serena was a big influence. She taught me how to calm my mind, not worry taught me how to calm my mind, not worry taught me how to calm my mind, not worry about things so much. about things so much. about things so much. But it's hard. It's super hard because But it's hard. It's super hard because But it's hard. It's super hard because we are by nature many of us are driven we are by nature many of us are driven we are by nature many of us are driven and we want to be perfect. We'll never and we want to be perfect. We'll never and we want to be perfect. We'll never be perfect and we'll always have stress. be perfect and we'll always have stress. be perfect and we'll always have stress. So, try to think about life in the long So, try to think about life in the long So, try to think about life in the long run. Treat it like a game. run. Treat it like a game. run. Treat it like a game. It's not that serious. It may not even It's not that serious. It may not even It's not that serious. It may not even be real as we discussed. So, go for it. be real as we discussed. So, go for it. be real as we discussed. So, go for it. Have fun, but don't worry too much. And Have fun, but don't worry too much. And Have fun, but don't worry too much. And get get sleep cuz if you don't sleep get get sleep cuz if you don't sleep get get sleep cuz if you don't sleep enough enough enough you will have a high heart rate. You you will have a high heart rate. You you will have a high heart rate. You will feel stressed throughout the day. will feel stressed throughout the day. will feel stressed throughout the day. And I have times during the day now that And I have times during the day now that And I have times during the day now that I I I I breathe. I shut my eyes. I do box I breathe. I shut my eyes. I do box I breathe. I shut my eyes. I do box breathing. breathing. breathing. Um I've even even on occasion set an Um I've even even on occasion set an Um I've even even on occasion set an alarm alarm alarm at 11:00 I'm going to take time out to at 11:00 I'm going to take time out to at 11:00 I'm going to take time out to lower lower lower uh my nervous system down again. uh my nervous system down again. uh my nervous system down again. And it's been great. And it's been great. And it's been great. Very smart. Very smart. Very smart. All right, we've got the podcast All right, we've got the podcast All right, we've got the podcast rebooting. Where can people follow along rebooting. Where can people follow along rebooting. Where can people follow along and engage with you? Hey, thanks. Uh and engage with you? Hey, thanks. Uh and engage with you? Hey, thanks. Uh it's well, it's lifespan.com it's well, it's lifespan.com it's well, it's lifespan.com and on social media you can find me. I'm and on social media you can find me. I'm and on social media you can find me. I'm pretty prominent on pretty prominent on pretty prominent on most of those platforms. I would say. Uh most of those platforms. I would say. Uh most of those platforms. I would say. Uh I do work at that's fun. I like I do work at that's fun. I like I do work at that's fun. I like educating, so I tell people about the educating, so I tell people about the educating, so I tell people about the latest findings in science there and latest findings in science there and latest findings in science there and what I'm doing. what I'm doing. what I'm doing. Um and then I've got a Um and then I've got a Um and then I've got a a friends of Sinclair lab to fund my lab a friends of Sinclair lab to fund my lab a friends of Sinclair lab to fund my lab now that all the government funding got now that all the government funding got now that all the government funding got terminated. And uh so, if you're terminated. And uh so, if you're terminated. And uh so, if you're interested, check out friends friends of interested, check out friends friends of interested, check out friends friends of Sinclair lab. org. org. Sinclair lab. org. org. Sinclair lab. org. org. Friends of Sinclair lab.org, you'll find Friends of Sinclair lab.org, you'll find Friends of Sinclair lab.org, you'll find me there. me there. me there. Love it, man. This is awesome. Thank you Love it, man. This is awesome. Thank you Love it, man. This is awesome. Thank you so much for taking the time. It was so much for taking the time. It was so much for taking the time. It was wonderful to sit across from you again. wonderful to sit across from you again. wonderful to sit across from you again. And And And I could not be more excited about the I could not be more excited about the I could not be more excited about the things you're working on. Fingers things you're working on. Fingers things you're working on. Fingers crossed that they get across the finish crossed that they get across the finish crossed that they get across the finish line. It'd be incredible. Cross your line. It'd be incredible. Cross your line. It'd be incredible. Cross your fingers for us, really, cuz it's a it's fingers for us, really, cuz it's a it's fingers for us, really, cuz it's a it's a pivotal year for humanity if it works. a pivotal year for humanity if it works. a pivotal year for humanity if it works. No doubt. Thanks, so. All right, No doubt. Thanks, so. All right, No doubt. Thanks, so. All right, everybody, if you haven't already, be everybody, if you haven't already, be everybody, if you haven't already, be sure to subscribe. And until next time, sure to subscribe. And until next time, sure to subscribe. And until next time, my friends, be legendary. Take care. my friends, be legendary. Take care. my friends, be legendary. Take care. Peace. If you like this conversation, Peace. If you like this conversation, Peace. If you like this conversation, check out this episode to learn more. check out this episode to learn more. check out this episode to learn more. From the year 2000 to today, the average From the year 2000 to today, the average From the year 2000 to today, the average male's testosterone levels have dropped male's testosterone levels have dropped male's testosterone levels have dropped by more than 25% by more than 25% by more than 25% and modern life is only making the and modern life is only making the and modern life is only making the problem worse. Algorithms are now so problem worse. Algorithms are now so problem worse. Algorithms are now so effective at hijacking the male brain's effective at hijacking the male brain's effective at hijacking the male brain's dopamine system