Um, Hunter Biden...

Key Takeaway

When you feel trapped in a self-defeating loop, interrupt it with a hands-on activity that occupies your body and attention. Hunter Biden describes art, running, exercise, and gardening as ways to get out of his head rather than treating them as a complete cure. Today, choose one 20-minute physical or creative practice, remove your phone, and use it as a deliberate break from rumination.

Episode Overview

Hunter Biden joins Rich Roll for a candid conversation about addiction, trauma, public humiliation, recovery, service, shame, resentment, and the daily work of staying sober. He argues that recovery begins with personal willingness, is sustained through honesty and service to others, and requires learning to recognize the subtle thoughts that precede relapse.

Full Transcript

Transcript of Um, Hunter Biden... from Rich Roll Podcast. Auto-generated from episode audio; may contain minor errors.

To sainthood I It is arriving. to say If possible I said Want . Yes, yes, yes. Very close. To sainthood I Arriving . You are a He is a degenerate. . Yes I am That's right. That's exactly it. Right. To the club Welcome. Yes. President Joe Biden's son Hunter Biden, Hunter main Political, Legal Controversy The center point is . Addictive His Lifetime The fight He Address Doing. My first time When drunk , that For everything A That's the answer. Felt. Then That's just Coke Not only that , that's crack Was.

then you That answer Your Own prison To the room Ran. To live Or die? Do it. Binary Choice I had . Intensity Yes. To you To endure Of coming, That How will it be? Anyone I don't understand. I think. To survive Is it possible? any For addiction Questionable The biggest It is a gift. For me Got it. Complete and Complete Exposure. That Me Hold on . Shame. Why? I am doing this now. To you Saying That I don't know. . You Being alone You If you think , you have that To do able to I say Here.

You In what is here Very happy. To you To speak I am very I am excited. Let's A lot There are intersections. We Both of them A certain Are of age . About the same Are old people . 80s And finally 90 Of the At the beginning We Both of them Also in DC In the vicinity They came. Did you know? , I As it does I Was doing , you will be inside Outside Was. That is, you To Georgetown Gone. My Parents In Georgetown Living .

This morning We are the same. Same time At the bar To have been It is possible. I Thought. you are my Any At parties if there were , That Without recognizing If I had gone . This is a lot You are Tory. This is being done Mission. That is, Addiction Directly? Or not Tactilely In life Influence Unpaid People are very Less. Ah, I you Seeing A lot Things Done As one , now To the public sphere Come in About this To speak As much as possible Perfect As one , your Public Image To repair Of trying In perspective Not from you, on the contrary You This affected Strategic Surprising Strong and About the disease Understanding Compassion To cultivate A real one Service-oriented In inspiration From.

This Podcast I For doing A stimulant This is the reason. That is a Life Positively Influenced You What I experienced I Experienced Some In suffering From them Save Even if you do, That Worth it , Did you know? , me too Loudly Obviously Introducing . That's why You do that. What is being done? It's clear. To you Known, Addiction story Where From Starting ? In 2003, I For the first time Drunk. I am back. Will go. Um, I For the first time When drunk , I For a long time Not drunk .

And um, Genetically For me To get drunk Because of the possibility I I was drunk. In the idea of I am sure. Believed . That's all. Another Reason No need. That is, That's an AA It's a matter. Why? To think We are more Time No need to spend It seems, Did you know? ? I About it My mind To change It has begun. . I did it. This time too. And um, My mind To change Helped One of the people Gabor Matte Was. Hmm. Dr. Matteo.

Me too That's right. Yes. Hmm, In Toronto For a long time Severe Slaves Treatment Condition Evidence basis , right? Or Vancouver? Vancouver. Yes, For a long time Vancouver. Big Not a percentage, On the contrary, he Treating 100% of people In life Significant Impact Have experienced He Conclusion reached . That Addictive For the relationship Direct Maybe not the reason. , but it is a But I saw Some in matters He As they say A clear one There is a connection. He Treated A slave For the person In life Significant Impact To face Didn't come He Said.

Yes, For me, my Where is the addiction? From Starting ? Its one Part To addiction My genetics Maybe a trend , which one is it That's a gene For them Not found . But its A part of me Childhood It is trauma. My mother too Sister and My Brother and I am also a In a car accident Got caught. Both of them To death Cause Unbelievably Violent A It was an accident. That. My Brother and Me too For a long time In the car Stuck. Finally they us Taken out , for the brain Injured About a month In the hospital Spent, my brother For a long time A body In Castile More time Spent.

Likewise It was important. That's it now Never To speak It shouldn't have been. And that. Yes, That wound Can be dried A Open Atmosphere There was no . My mother, We her Mommy, that is. Called , and mommy And Kashbi About Always Had spoken , but Never About the accident? Later that About the impact? It wasn't. Never Of loss Side It wasn't. That's her Of memory, Their Of memory Respect Was only . Then Reality Because, After that I With love Surrounded . My aunt Valery With us Settled, um, She and the boy Me too Raised, my Father Remarriage We ate.

As they say Remarriage Ate. My Uncle Jimmy The garage One for myself Apartment Changed, He is there. There was , my Grandmothers On both sides We are many. Time Spent. Then Wide My community Father Recently Because I was chosen , he 29 Was old . So, my Childhood With love It was full. , but Did you know? ? Me and my Brother and Very much so. Differently Responded. You know, For me Anxiety It was full. . My first time Alcohol When I drank, Like the day Clearly Remembering, Excessive Alcohol Of what was eaten For me in the name Illness To come Before that For everything As an answer Felt.

Mhm. How much do you have? Was old ? Okay, at that time I Literally A glass Champagne is a Under the table Hidden, For example I am 8. Age, 8 Or 9 Age, then Hmm, then Another one Hidden. After that Drinking For me Disliked , but I That I remember. Um, that Clearly I remember. And then um And I In high school To get drunk When it started , you To the girl Dance To do Could have been requested . Did you know? , or To you Can, um, Did you know?

, in a room Of being alone Any emotion Ah, full. There are people, However I am an alcoholic. After eating That Disappeared . Um, that too, and you too So, In Georgetown About drinking I have a Personality There was . In Georgetown I want to go. The most More Of desire Because, in DC I am there. Year of arrival Until Drunk Age 18 Was old That is. I know. Yeah yeah. For me As a grandfather Was he born? I think. Um, I'm there. Arrival Last It was in the phase I think, But To you How much now?

Old? That is a It was amazing. . I am 59. Old, 60 To come of age Going. As a grandfather Born. Yes, Yeah yeah. 18 At the age of I To the forest Going. Yes. Did you know? , that's good It was time. . I Meant, That Working . You For that Striving And the matter That's it. I will say, Why? Because that Worked . This is very Effective. Suddenly, No anxiety. To you High school To the dance To the bar Cocktail To the party? Let's walk, one No problem.

. Yes, I can. To like able to When you say, Did you know? , all of that. Yes. We To people Anxiety When you say, For everyone A small Anxiety As is. I I think. You What is Speaking ? Okay, Did you know? , I have it A Round shape Is it like That I don't know. , Did you know? , I Meant, Reinforcement , but Did you know? , I felt Anxiety Almost It was debilitating. . That's for me. Emptiness inside Felt. Did you know?

, now For me Everything What is it? I know. That Impact Like that Of things Is it the result, but All of that It's scary. Mhm. Everything, I All taken Bad Decisions , I Designed All Habits Fear Based on . I do that. With Intended In everyone There is a It is a myth, Or We People too Places And things Don't be afraid. It is a myth; You Actually Who is it? Claiming Not a person Finding ; Face mask To untie Going. So, Anyway, You To what was said When leaving, You say Very He was good.

, I do that Really Meaning . For me, Especially In you From Coming, this I work. Done The idea is very Makes sense. That Showing. Another Honest Here's the thing. A For addiction To survive Is it possible? Questionable The biggest Gift For me Got it. Complete and Complete Exposure. I Publicly Humiliated , Literally Through video Publicly Exposed , um Did you know? , um, In Technicolor Um, in the world All In the newspapers, A certain For time All TV On the screen too. Donald Trump and me Father and After, Fox News 4 For the year The most More Spoken Third Was a person Me.

In addition, They are 16 hours Documentary Filmed, My Digital In life All Pictures They took, For everyone To see They were installed. That's just Not Coke, That's crack. Was. I What is What was intended? Did you know? ? That much Crack It was, it was That was it. . That's for me. A binary Given the choice That is Done. Today's To the state To reach most People too To do This is the result. I can tell you. If only I could I said Want , I To be In it Be well.

of doing Incredible This is freedom. . That is, they My Pride Completely Deleted, To live Or die? Do it. Two-dimensional Choice I had . For me Let's go back, I have that. Can be used, I To die I knew. . I Physically If not dead , of course Even worse A It will be death. . Or For me To live Choose . I want to live. Selected . That In the fish bowl How To live I Have to study Came. Everyone All my Mistakes See, Pictures Moreover, For the occasion Outside Like the text, In anger In addiction My mother Bad Calling Like.

Did you know? , or Who is this guy? Did you know? , like everything. Everything. I My money How Spent. Did you know? , About sex And so on. Everything. In my possession Secretly As if nothing existed Nothing. Than you More Naked Someone else Their covers Torn apart Will be displayed I I don't think so. Of the human race As in history . By the way, it Absolutely Crazy. I think. Yes, you From it Escaped. That is, At the bottom A There is a cliff. , of the soul Dark It is night, But you To endure Of coming intensity, For so long In flames Like a burn .

Yes. I don't know. , That How was it? Anyone I understand. I I don't think so. No, then This is the thing. New York Like the post, To III It was said ( Is that true? Apocryphal Is it true? I don't know. ), 1700s At the end Established Since time immemorial, New York Post's In history Any other More than a person More often I On its cover There was . However , you Like A Election Creates . Let's How To the idea To return If possible, That To someone To happen How Can I allow it?

People Got up. From "but" They are like that. "Didn't" Not saying Any other Person To you To imagine Is it possible? They Why? So Didn't That Did you know? ? I About it To speak Because I am a Crack Addict That's why. For drugs Of the slaves In the case The most In the low The most Low What is it? They have a Vision There is also an idea. Then you Crack Take it, I What is What do you mean? Did you know? ? Funny Let me tell you, Meth Addict It will be The worst The thing is, but Online Meth Addicted Everyone Tell me, "You "[ __ ] you" That.

Yes. But, You Shot Nobody sleeps. Not throwing away Is Inhumane. . Exactly If you say. No, By the way, no one No. That's MSNBC- Even if Fox Even in the news No problem. On the left, Lifetime Whole Father's Coat tail abandoned A Degenerate Failed They me Rejected , so, Did you know? , but that's Joe Biden's No problem. A President Of Not on the ground, but on a Father's name On the ground His This is the problem. . So, Did you know? , here is a In the corner Stand.

That Of dismissal Level maybe The most It was difficult. . at the moment My In life As a reality To accept That To understand For me The most It was difficult. . Another one It was easy. , because it Very cruel It was unreasonable. . Did you know? , they are In addiction From Derived from , to do that Very Easy. This Eliminationist Rhetoric That Calling. They Doing, Did you know? , they and they Public Into the bloodstream About someone To you To raise possible The most Bad accusation, That is, they are a Pedophile That is.

Rudy Giuliani too Bernie Kerry The original one done That's the thing. They In Delaware New Castle In the county Court's Went down the stairs. My Laptop Otherwise, a Laptop Hold on, Children's Inappropriate About the pictures Spoken. 5% That's for people To believe 50 if possible %of people To you Bribery To give Influence To put Anything else To do able to To believe Can That is. I To everyone Pointing out one thing, In public life More than me More their Digital Life Exposed Anyone I don't know.

That is. My Digital Of use For 22 years I A Not about the laptop Speaking . That's why I always Saying Laptop A That's absurd. . I Speaking 22 years All It's about things. , Everything deleted , somewhere a In the cloud Everything that was . So Deleted Each photo, Still In the cloud There was Every real And the photo. A Decade Old All my Voicemails and Their I had it. . My Voicemails . That During the period Different On devices From. They all Text Messages, Each one Deleted Or something There was .

They each And by email There was . In all of it What is missing What is it? Did you know? ? That's why I always Saying, " Yours Show me". This is it. My Father or father Work for used to With whom am I? A Communication Even Not done "Hey, I Salary received In the name of someone You this "Do it." Not one. Not one. So, Of crime Symbolically My To the name The most More Related The thing Actually For me The most Acquitted It's a matter.

Anyway, Happiness Of receiving Scale Regarding Now Why? We To say Let's go back. I have no more No fear. Still Patients And suffering experiencing For people I have a There is a message. Your In distress You Alone You Fallen Of addiction In the well From To get out Can't You If you think , you From it To get out able to I am with you. to say Here. To you Through the pipe Coming Consequences No matter what , you From it To get out able to I am with you.

Promise Doing. That is, To you It To survive If possible Yes. I Meant , Someone What Even if you experience it , Always There is hope. . Yes. Look, But that, Did you know? , that rehabilitation Your A part of the story A big part, Did you know? , About rehabilitation About thinking I To speak Want . All this It's about willingness. . Did you know? , that is restraint That Required Not for people , that Want It's for the people. . Another Man Above To you Willingness To impose Can't.

Therefore, Confidence and Restraint To comply with Possibility Your Internal Of motivation A It is action. . That Naturally Must be achieved , right? For anyone else To do that An impossible one In place To arrive You Like no one else To be suppressed As it came. For everyone For that Their own There is a version, Isn't it? To you "To someone" Hey, it's time" To say that Can't. Because it's time. They said Must decide . Yes, that's it. Exactly Right. Did you know? , I always saying Another It's a matter of fact, I All of this Things Stealing .

Nothing. For me Not original. My This possession Best lyrics In such as Any, A time Before me In the rooms heard More than me Intelligent In people From 100% It was stolen. . One of them is I always Drinking Make it easy That is. You To do Everything Change That is. Yes, I do. Many times I have heard. . For me, in it A real one There is truth. Ah, me Really She is lucky. I call it a Miracle Like Seeing, But this Miracle received others I Have seen .

My In life Melissa's Is it an angel? Now my Is it your wife? This Really It is difficult. . I am the most More Influence Applying Thing-this Me in the world The most More Attracted That Alone Doing People, For me As done Support Unsystematic People. But I Melissa When we met , I used to Undone Things she Intuitively I knew. . That is, she All my I also picked up the phone. She is in it. All Numbers Erased. She us In the hills Isolated A Home Changed.

Hmm, You know, She is mine. Car's Key Took. Few For the time being She is mine. Jailed Have to work Came. But, That is a Complete It was a change. , I immediately That To trouble Have to return Didn't come, Or Some people me To purify With equanimity To live Trying Everyone's Amenities That Calling To one. In it From that In separation, Hmm, In the early days Any other In the period For me Before Never Access To do impossible One me Found, um, Happiness When you receive , that's my art It was training.

, that's me Lifetime All done, But I Never that Not done , um, um, 7 years Before, um, um, I have a As a way of life Changed. Hmm, So those two Things I tell people I would say, a big P Not used My goal Found, What am I? What do you mean? Did you know? ? For me It seems Like, that A kind of It's nonsense, You Even if not, That Not nonsense, But that People To failure Leading, this Idea, To you I know, yes, Okay, I, To you I know, I At McDonald's Work Doing, For me Cleanliness Calmness You must.

To me my Goal to find Says, Did you know? , I am two In shifts Work When I am an Uber. While driving. Yes I am Meant , these words Often More than quality More harm Will do I think, Did you know? ? Because they People Badly Makes you feel , because they Their Purpose What is it? I don't know, Or What Likes , you Meaning Need to find out . That's good. On purpose , but, To you Do you know, You Like me Without security Walking around A Like a deceiver Feeling If one person.

" You What kind of "It's a person" You As they say , oh, oh, in it Luck Find out. Your Pleasure Find out. What am I? What do you mean? Did you know? ? I Jesus Christ It's like. I In bed From To get up Trying . But I For me Meant Small P On purpose , my hands With For me Something To do That can. Did you know? , crack About addiction I always To people A saying The thing is, in that A ritual There is a part That is.

Of the pipe In habit, I Meant , I Still All Animations To do Can, that's 7 For years Removal Done , my Lifetime Whole I have them. To do Can. Ignition, Things, Our Brain body Connections About one thing Yes, I am. Paint When Paint it No need to do , that No need, That's it. Running Maybe. I Understood. For me What to say That Maybe only , I Anything else Prescription No, but Me Helped My In your free time For hours Something To do For me It was given.

That Me my From the head Expelled. My body too Especially My hands too Full. Something at last As done It seemed like a In exercise. Um, people Athletic Things Using That Doing I Have seen . People that Doing I Have seen Hmm, Did you know? , Gardening . People that Doing I Have seen , but I Still It seems, For me Something If there is a prescription , that's mine Of recovery A major Part of I think. Mr. Andrew Yang, Your With the phone Your Relationship Intentionally?

Reactive That is Would you say? Unfortunately Most likely Reactive Is. To you Abuse Even if Let me tell you. That For me Pings Notifications Vibrations When sending , I'm into it Run away, " What is "What's the matter?" Reply Gives, Andrew, For me To you A There is good news. , because that In trouble You To help A going Cellular There is company. Your phone A little To use That To you Will pay. Okay, I have. I like money. What is it? Calling ? It is noble.

Mobile Calling. You that Have you heard? ? A In a dream. It came. My Nearby Andrew the Great Yang Established Company Noble About mobile If you want to know, To you Let's do it, Sign up Let's do it, Your With the phone Relationship Completely Can be changed. You To do Here it goes. You are noblemobile.com Must visit, Velvet Rope code Behind Very special VIP When using Your First For the month For just $10 To you This Let's try. Rich Roll, Your With the phone Your Relationship Abuse Reduce, More Plan , a little more Distance Follow, Then All of us They will be happy.

. In the summer To you Your About the mattress Really You can know. Don't laugh, That's true. Nights It's getting hot, You are a Synthetic On the foam slab If you sleep , you That You will feel it. Now, I About 5 A year ago Birch On the mattress, this During About 5 I have been here for years. I think this I am at the time. The most More Paying attention The thing is I It's cold. Sleeping That is. This To breathe It is possible, That's it.

In the making From Directly Coming. Organic Cotton, natural Latex, Responsibly received Original Objects. Solid, yes, But Comfortable, And even more Importantly, To exist For Made . Polyurethane No foam, Suspicious Off-gassing No, Your In life How long? You Actually This For bad smell Spending About When thinking This Important. Those Self Finding Makes it easy . This Free Sending, In a box Rolled up, To set up Easy. Your How is the body? Responding To see You have 120 Nights Will get, Everything Without risks . And Limited Lifetime With warranty They each And the mattress Supports .

For them On your own Construction Because there is Of work Behind Because of standing , they have it To do Can. Sleep Is Everything else Built A It is the foundation, That Correcting Really It is valuable. On the birch From a New mattress Using All my Listeners too Deep and Calm A Of the night Sleep Want to enjoy I Want . Sitewide 27% For discount birchliving.com/richroll Visit. That's it. birchliving.com/richroll, Sitewide 27% Get a discount. With addiction Directly Unfamiliar For people, Of addiction In mind walking Self- Of addiction Quantity What to understand Important.

Self- Defeating Descriptions Constant Loop. Your You in the head Like lost . Yes. That To interrupt Or Any in a way It Arrest To do Can't It seems. To you, That To mute As a way Art discovered I am someone Seeing Like. Oh, I Creating This With the matter Because I am just a moment I have my Self- In addiction From Myself Can be avoided . That's you. A wedge It's like Changing, oh, Always About me Only To not think Can. Yes. then you Like Three-dimensional Or Two-dimensional Something Have Oh, I like this.

Done. Oh, by the way, I First Everything created He was a genius. . Oh yeah. I Meant , is that bad? Is it good? Is To whom Problematic ? The thing Because, You yourself At least nominally Useful Pretend Your For the head Going out Doing That is. I What is What do you mean? Did you know? ? Finally, More work If you do that, Of service A As a work It will change. I Meant , service is Of addiction Self- Oppressive For the mind The remedy is , that's you All these public And on the stages Appearing .

But you Something Must find. My In the opinion , that Was running , but people Confusing Are they art? Is it sports? Well, that's it. For addiction Solution They To think When it starts . This is a At the wheel It's like talking. , and Program Working , a new Lifestyle Learning It's not like this. Coming. Your In the opinion , you are all It should be changed. First of all, You first Your Restraint Must follow this Steps They must comply. saying All the nonsense Do it, Your Grandma As invented This seems All the proverbs You Must believe.

Yes. That Its Part. then you To sit Likes , something Draw or A picture Draw or And a Minute For now Your In your own head From Exit . My In addiction I am in that situation. was Of addiction And on the wheel Me Trapped One of the things , my Around I tell people Honesty Didn't hold That is. So When doing, I am with you. Same Honesty Didn't hold . I have this. All the secrets There was , but, Did you know? , all of them Um clean And common sense In maintaining I Of failure The result was, Did you know?

, that's a 10 Odyssey of the Year It was like . Um, a 9 Odyssey of the year. And its Shame on you. You experiencing Of rooms Shame Moreover, Of failure Shame, Literally A Father's A ghost with a ghost Way to find What can't be done? Shame on you. Yes I am Meant, But Along with that Even, For everyone With this To contact able to I think. My For children Your It's a shame. This. My Three Senior Girls In adolescence When was My Brother's After death I The most Hard Through addiction Passed.

Their In life I Ever That there was I said. Their In life Most of the I was, I have a There is a problem. For them Didn't know . I am fine. I am getting For them I knew. , but I There was , I never There was no . We are so Because it was close For them Second Like a father Their Uncle For them When lost , I am there There was no . Did you know? , I am mine Own In addiction Immersed, so am I Always Saying, All this is me Again Stealing is, Addiction Never a No excuse, But At least That's it.

Explanation. That explanation, Before me Done Things Never To agree It can't be. For me To myself Guilt It should have seemed , because it I am ashamed. Appropriately Filled. Guilt is a Appropriate Feeling I Understood. That is, you Bad It seems To others? To you? Wrongdoer For things Atonement You must also seek, But shame Is it you? Never Their For love Not worthy To you saying It is one. You are that At the wheel Getting stuck . What did you do? About the matter Badly It seems Guilt.

Shame means You are a Bad That person Idea To you Basically Know That is. A Bad thing Not the one who did it. Exactly If you say, Guilt and And shame, You With them Calculated Your With the past Peace Establishing Inevitably You Again To use Leading. Between 2010 and 2019 Between me Every time there was Reprints , dozens There was . Mhm. Dozens Efforts. Did you know? . Your In Substack About reprinting You are a Incredible You peace peace Written, in it From A little Want to read I Wanted.

I am whole. Will not read, But its A part I want to read. Want . Oh, its Name The Addiction of Nations, To you That Hunters In Substack See you. Repetition A In a drink Or in a pill Not starting . That is a With thought Starting . Thought Silently Coming. That Self It's dangerous. Not declaring . So If that happens, The person that Immediately Recognized That Will be closed. . Instead, it is very A normal one In the form Appears , that first Unnoticed Passing by , a small Seed it Where is That it fell To mark Nobody To think Previously in the soil As if disappearing .

Usually this Moment What happens? Notable Something It's on time. After work Home Driving , Home Silent After the kitchen At the table Alone Sitting, Anything else Meaningful A Through space Walking. Mind Moving, that In motion Somewhere a The text itself To get together Begins. A Not an announcement , a suggestion It's like. Maybe Now Things Maybe different. . The text is very Because it is small That is a As decided Doesn't seem like it . That's curious. Like It seems. The mind is Once Turning over , then it Again Stopping.

In addiction lived This is for someone At the moment To disbelieve Enough I know, but Distrust Only that To erase Rarely Just enough. Thought Exists , once it To grow Begins. All at once No, slowly. A root System Underground Spreading Method, there Who has it? To see Can't. Mind For the idea around Explanations To build Begins. Responsibility Of self-control Language Because I borrowed it. Explanations Reasonably It seems. You Something Learned. Now To you Consequences I understand. You then You was Not a person. Thought A As a narrative Changing.

The narrative is a Permission As a structure Changing. What is What happened? Person By the time you realize , day ago appeared Small seed Very big Will have grown . Of the mind In the middle An oak tree. At that point, Revival Already Has begun . Substance Later Coming. That Very It's beautiful. Very eloquent Poetic A This is the method, To you I know, To drink alcohol Very Already before Relapse Train At the station From Leaving . Of a thought It is a seed, Its In the beginning, Did you know?

, and madness It's crazy, too. But you To cope with it A way If not found , that Will remain. You Without knowing it Fertilization A running That is the seed, You Drink Is it medicine? By the time you pick it up That It is impossible. Feeling To the stage , that is, a The thing Completed Of Without thought . Sometimes this A Deliberate It is a decision, Sometimes it Unconscious It's a matter of fact. You Always this Stories Hearing, "Oh , I am this Was in a state , later I have a Drink order To do It seemed, then I Was drinking.

, how is that That happened I don't know. "Okay, you Beautifully Explained All Things Because this It happened. About work My speech That's all. I think, Afraid I want to live. Me Allowing The only one The matter is mine. Own It is the mind. That When I read I have a I felt cold. Because every For addiction That What is it? Exactly I know. Yes, My mind Reading It was like That. Yes, the most Difficult The thing, At least I am fine. In receiving The most Difficult One of the things The reason for that For those who have not experienced to say Trying .

How? How? You All that has been done Jobs Like, done All And healing, You to face All that goes Consequences Like. That A movie Scene one kind of Criticized , um, Denzel With Washington , Did you know? , he Flight It's like. Flight. Yes, My one Friend that Wrote the movie. Yes. So. That scene, I Speaking You are the person. You will know. About alcohol I am still Ever seen The most Accurate This is the description. So far Haven't seen it. Hotel In the room He.

In life The biggest That this is the day He knows. . Through this If you pass, He Again Captain's On the chair Arrived . On the screen So far addicted Unexperienced Everyone What he did Things Look, that's it. Hollywood Thinking that, Hmm, Did you know? , nonsense. Of course He is a mini. Went to the bar. Mini bar I wouldn't drink. . Mhm. You, What is To happen Going To you Exactly I know. Yes. So, that's it. That's right. Today Different . But today I really This is how Living .

Today I Didn't wake up, A seed Even There was no . Hmm, About you I don't know. , I have this For experiences Of not giving Subtle It's dance. I know, this Knowledge Your In life You It's tiring. At the same time Your In life It is constantly Be aware. . Did you know? , I am now Doing I to do Another Original Selfish There is a reason. Did you know? , still Patients Those who suffer For people Service To do What I'm saying. Original Honest Answer, First of all, That Myself Serve That is.

My About the experience When speaking I am the most More helping Is the person That's it Find That is. To you Known Service, Of recovery As the cornerstone , you Still For those who suffer Service If not To you Long-term Restraint To follow Can't. That A kind of Sacrifice? Martyrdom As Found . But the truth Because This has a Selfish There is a goal. So this Actually Selfish Service It's like, Because Someone else Sponsor Do you? For someone else For Appear In doing , this For someone else Than giving To you More Healing Gives.

Of the mind Excessive In addiction From yourself Freed Someone else's In welfare Self Invest To do Essential On one side, that is Common sense To maintain It is essential. . So Your In service Be selfless. Is a Selfish It is work. . Oh, service Disturbing Inconvenient If it seems like it, That selfish In words it is Including , you Sit down. Spinning In thought Immerse yourself When Difficulty experiencing That person Calling Makes it easy . Yesterday What happened? Again Again Do you remember? What tomorrow? Will happen Are you afraid?

When doing. Yes. Did you know? , I how much Was it exposed? That much To you My In addiction, that There are moments You know. , you Really As it feels To you Impacts I know, my Own Tools Abandoned My own They are on the head. As a seed That changes You know. . So Again Big deal, I Towards holiness On the go I think so. to say If only I could I said Want That is. To sainthood I still Not getting closer . A decline Like.

Yes I am That's right. That's right. To the club Welcome. Yes. For all this Base Resentment. Resentment and... Always You Old again To the state Will lead. Yes. Resentment is For intoxication Slave For the person For drinking? Unbearable A It is a pleasure. . On Earth Than you To some people Resentment To show Eligible Someone Is there any? I don't know. . Many of you Directly Abused . Did you know? , it is called town Square Calling It's absurd. Globally, Isn't it? So, Evidence On the basis Is it unfair?

Your In mind Anything else? Other than For things You This attacked To people Deep Resentment To you How To give up Done In For me Interested . Okay, everyone. To me Will be angry. But, again, Why me? Tucker To Carlson That you went You What do you think? My very Big One of the resentments To him/her Resentment. Yes. Did you know? , I Tucker 30 For years I know, I want him. Well Didn't know . We are a In any way Next We weren't friends. .

In the program From? No, In the program From I want him. Didn't know , but he Spring Same as in Valley In the neighborhood Lived , Did you know? , my high school Girlfriend With him In high school Went Since time For us Lots of mutual Friends There was . That is, Tucker and And his wife At that time My Wife and Run Buddies With friends It had changed, So we Never We weren't friends. , but we Um, but we Each other I knew. , we We were acquaintances.

. His From the side All Insults More It's painful. Yes. Because To you Already a Relationship There was . That Not true He Said. For me What to do Can? Hmm In service, If it is hard Even you Self To serve Things Need to do is that Of service A part of it I think. Resentments are The most Difficult . You As said, New York In the post Miranda To the Divine For me There is resentment, You and me There is resentment, I Decided , I Forward Gotta go.

That is. Hmm, You know, Tucker told him Do you want to talk? That When asked, I said, " Yes. For me It seems." Because that First of all, That, that For me Too much Gave anxiety. Mhm. For me To do Everything that is scary I Decided. I want to sit down. Before I was afraid. . You are against me. A microphone Put it, that, My thoughts To shape For me As much as you like Quickly To make noise, Or For me As much as it seems Quickly To make noise, Or For me I want to make a sound.

As much as it seems Well To make noise, Or A little To avoid stumbling , all Edges Butts and Ums removal To do For me It was difficult. , Did you know? , I am no longer About it Don't even think about it. . Because, Rich My very Bad condition I have seen I am mine. In mind Keeping . I am now His In front Sitting Without a person Nothing else No need to act. , excuses Found Any in a way Self Defend No need to do .

For me It must be me. . In that other person From To you Nothing No need. Tucker About you Everything said You Negatively Say it and For hours Long-lasting In the manner To shorten If you do, yes, Yes. Too much to sit down Difficult One, And then You are his. Opposite While sitting He About it Very Happy. " Oh my God, Did you know? , You know. As I said For me To believe Can't, There is no such thing. , right?" Not like What he says is, But To you From him That It is necessary For me I don't understand.

. No. Did you know? , "My Own resentment To overcome I "Here it is" Of It was like You. Yes. Yes. He told me How Responding With For this No connection. All this To the dynamic My It's about the relationship. . About forgiveness We Of learning It's the opposite. Addicted We Atonement Seek, patience. I have to search, but Its Isn't it effective? Sincerely Patience Asking That person To you Excuse me? No or not It's not about . That's you. That Doing About the fact . Again, that Unbelievably It's selfish.

Resentment It's the same, That's mine. It's a matter. That Not theirs. For me I need to lie down. Yes. Because of my Lifetime They all To me In what was done How are they? Done Also in Hatred Full To live For me Done. Now I About it How Thinking Did you know? ? My whole In life too For me In what has been received The most Incredible Beautiful The gift they Gave it to me, It is complete. Complete It was freedom. . All my In secrets From Full Freedom , in all shame From Full Freedom .

I have me Who is it? Simply to say A possible In life They gave me this. Incredible Given the opportunity. Everything. All Every day Next correct The thing To do Try and Often Failed Doing. This On the podcast Only me What is a pedophile? Calling The 30% here People too Anger To catch Required Things I Will do I Guaranteed . They Decisions Take and Such Things And do Doing, Did you know? , but that Me a In any way Not affected , now I For criticism Open .

What am I? What do you mean? Did you know? ? I am public. To speak If you go I opened He is a man of heart. , I say For things I Be responsible. , for someone else Harmful? Misleading Yay Something Don't do it. Hoping . But, Again, I can tell you. If only I could I said Want , Did you know? , I There was This method, Like this A big one Through hard work For me I got it, I To Rishikesh Moved, a With the monk 7 years I stayed, Did you know?

, me too Trained. But in it Most of the, um, Pure It was survival. . Yes. On this show Fasting Recurring It is a matter, For years For me More than can be calculated More, I Many of them Experts Hospitality Has carried . Original stance Always It's the same. . Advantages Real and Evidence Based on , but Actually That Doing It is difficult. . Well, ProLon is this Understanding , this You have this. Problem Solving . You are food. When eating Same Your The body In a fasting state To maintain Design Done Five Day Plant-based This is the program.

, soups, Snacks, Drinks. All And suffering And fasting Benefits A beautiful one In the box Everything Your At the front door Delivering . USC's Longevity At the institute For decades Developed by This, in humans Autophagy Trigger Doing Clinically Shown The only one Nutrition It's a program. Damaged Cells For cleaning Recycling To do Your Body This is the process. . This is your Metabolism , your The intestines, With food Healthy Relationship Supports , this is us For many Actually Reset Required It's a matter. So, Your Own For reset Ready?

Limited For the time being, ProLon is mine. For listeners Their 5 Day In the program When subscribing Sitewide 15% Discount $40 Bonus And the gift Promise Doing. Your 15% Discounts and bonuses And the gift Claim To do prolonlife.com/richroll Visit. prolonlife.com/richroll This Episode Airbnb For you Bringing . Summer When decreasing, Crowd Decreases, Events Coming. Marathons, Festivals, Games, Suddenly Hundreds of thousands People are a For the weekend A To the city Descending. That Of the equation I am very Traveler's Was on the side , completely A full one In the city Landing, Airbnb Scroll Doing, Someone's Original Apartment , real Kitchen, Local Neighborhood and Finding .

There Living About the person I Whenever I think , own On the go, Their house When they leave Their stay Earning . Because that Nobody Thinking It's the other side. Big event Your To town When it comes, That's it. Your Moment. Accommodation Facilities Quickly Filling up, Comfortable The chair is also good. Coffee Setup Your Original Functional Kitchen with Your The place they to find Wanting Exactly Maybe. You One for each person Original The comfort of home Gives, You Real extra Money Earning , your Own For trips You Wandering For renovation Money To spend.

Of the year The biggest Weekend Outside of that While walking Your The house is there. No need to sit down. . You Than you think More Your Home Might be worth it. . At airbnb.com/host From How much is it? Find out. Your Death of pride A It's a gift. I have the idea. Completely Got it. This One in the world In any way Flirting Not conducted A normal For the person That's really To think It's difficult. I think. So, that In explaining To you A little more To speak If possible That's good.

I think. My In the sense, Obviously That is ours. Broken Parts It is healing. Us For others A healer To become energy Enabling . For a long time You Intentionally Because of oppression , challenges Those who face To you Those who disagree With people who To you Together To live and Social In the surroundings To some extent With respect To travel possible A kind of This is humility. Oh, But you How is it? More Defining ? Yes, that's it. Excellent The question is, For me Answer I don't know.

I am sure. . But me Loving People compared My ego is dead. I am very It was easy. I know. Me Loving For people, To Melissa, My For children, My father, Um my For friends , me Really Known For people, About it Fair There is anger. Did you know? , You know. Saying Very It's trivial, Or Maybe that It won't be easy. . But, my High I am in the position As if forgiving Saying I have a It is a duty. Let's Forward Let's go. That For me A received It was a gift.

. my wife Seven months When I was pregnant , red hat Wearing, Mulholland Drive-through People Driving on the road From When expelled , that's for her A It was not a gift. . We To Venice Accommodation When it changed, From it To escape They When bent, That's for her. A It was not a gift. . They Literally Inside the canal, With bull horns Sitting, Semitic Opposite Slogans Buzzed, um, Things, um, um , because she It is Jewish, So their In speech Lots of violence There was , violence Threats There was , it happened .

So I Again Again, As you know , comfort Of receiving I am a role model. Changed, oh, that I have a It was a gift. , all my And secrets Exposed . Okay, that In the pictures Everyone's Is it okay? To you Don't know None of this Without asking, Their To the family With friends To life, Innocent To the viewers Answer To say Came. Hmm, And my Mother's Is it okay? My Sister's Is it okay? Did you know? , my Aunts and Uncles and What's up, For them Known For the person This What happened Their Fair And anger.

I have it. Guilt It seems MHM Sometimes. Sometimes For me Guilt It seems, For them What happened? About damages For me Enough I don't know. This In perspective From one Thought Look. My The three eldest Daughters, Now their In life Professionals Adults . Your Father Who is it? Did you know? , how much is that It's difficult. , Isn't that right? Seven months Before you To that question Answer When given, You What to do? Because In the world More than anything They me Love They know.

But, they Wherever you go For me Fight or not? Run away or To do They I think How is it? One Thought Look. Each Relationship, each New job, Their At the university Or something Meeting Every new Person First What to do, Yes, they can. Never It To overcome Can't. Never It Don't cross. I am here. There will be Rich With the role Talking Doing. About growth About spirituality For me Such a Incredible Conversation To perform Can, my In life The worst In the moment I Found The biggest It was a gift.

, that's beautiful Doesn't matter? Their Is it okay? They are this Podcast Seeing, Did you know? , a lot Energy Provoking A With energy . Yes, now. Not to me, And again Again, But I But 100%, Your Energy is this Done To people Guided , because this Done There are people. Let's Let's remember. My Of addiction Full Responsibility I Taking over . In it Most of the I am on camera. Copying Full Responsibility I Taking over . In it Of many Full Responsibility I Taking over .

But, my To privacy Complete and Complete For invasion That Actually What was said Corruption For description I Responsibility Not taking over . Then To you I know whose In the case I have a Is there a goal? Yes, all of this. Donald Trump's Same Of evil As a result I know, so am I Intended. Um, but About this Your Original To the question, About resentment To you I know, yes, I am a great In place Arrived . Like me Me too, To you Known I am a person.

What is Meant ? For me Really I know. I am a Excellent In place Arrived , I have it Again About what is happening Can write. I Loving About people . There are many Accidents. You Paying attention Like people. To you, Your Resentments Overcome Is Life or death Is. But, For ordinary people , in life Its Tragic Consequences Without being themselves their Resentments To grow Welcome. That's it. Program and and equipment Gift. For everyone Those tools No You know. . Everyone is like this. Through the steps If you pass by To be better I think.

Most For people So No need to do . So, You experiencing In a way they Process To do Incompetent They have some Difficult With feelings To live Coming. But, You Still Of death Scroll Not surpassed I I will imagine. . You Still Grinding one thing Must have . Of course. Damn, I Grinding one thing Donald It's Trump. Did you know? ? Me and me A Without apology They will say, To you I know, Without apology . My mockery Deserving Are there people? But Our All And the jokes About me Thinking .

Another prose To steal For On earth one Disease It has spread. I think. That It's real. That Derangement Not a syndrome, That's nothing. For cruelty License Encouragement Permission Exists. Yes. For 38 years Here A Undocumented With the person Yesterday For me Really An attractive one Conversation There was . They have 2 At the age of They came, DACA And Of everything Whole Through the process They Passed. Sorry, 28 Age. Then DACA and, um, And then they On time Things Done When finished Trump came. Three Family members For them Now to find Can't, Detain them.

Placed . I told them What was said What was it? Their question? For this No sense. None of them Not guilty . All of them For decades Here. Yes, the border Taxes passed Closed Own Guilt Not taken into account They are here. Came, 15, 16 At the age of Got a job From the moment. Why are they Them Aiming ? The answer is, Cruelty. It is cruel. Their main Goal. Andrew Johnson From Abraham Lincoln's For murder And then a The president is Behavior It has been modeled Because you know.

This For the first time, I think. Is it cruelty? Important. This Of exposure Of humiliation Inhumane Behavior In the case My whole And the story That was it. The whole thing. That never It wasn't about me. . Literally Figuratively? To kill me After that, they My father Will end They thought. That In the case Poll If they do, they The most Scared Person He was . They said Right. Trump this For being a slave You Follow me. They thought Wrong Calculations Done. That How To be accepted He Misunderstood I said I think.

That To him Not good I think, Because For everyone In this case Suffering With someone There is a connection. Did you know? , the best The situation is that Broken. That's many kind of To him Against Worked I said I think. Now, Did you know? , a Tide Changing I see. Like, I There is hope. . Oh, Did you know? , This kind of All the fierce MAGA People and lines When breaking, That Breaking down Like. Yes. This is not the way. Of Toward realization People Waking up I think.

Hmm, Did you know? , II I and Gen Z From very Inspiration Included . Yes. For me In what has been received The most Kind Gen Z is the generation. With them To contact As much as possible. They are a Special Hope Carrying I think, For them For you There is no time, Now we Seeing High That's in levels. Or For them For nonsense There is no time. For them For them Can, At least My In experience, Andrew With Callaghan I When I went out , he did this Doing, He is on this tour.

Done, that It was awesome. . That's a channel 5. Carnival Was. Mmm. 56 years old A For the person For Channel 5 Carnival No part Me Knowing People too Its Clips Seen as if, they "What is You What are you doing?" That Asking, Carnival A part To him A special one There is a view, this In stadiums About 2,000 A group of people There is an audience. , last Out of three With him He has to go. Me Invited. For me For me In doing The most Excellent in matters It was one That.

I As said, 18 At the age of 35 year old To like Draft Was doing That. For microphones Behind Sitting People, where? Even if you call, Their In the basements Lazy people, Finally Online, To you You know, Gen Z, And anything. And I Found A Incredible It was community. . In it There was That's for people Not about bias , What about the Republicans? What about the Democrats? No Nothing. Didn't know , but they I was paying attention. . They are deep I was paying attention.

, but More than anything , they each other Deep I was paying attention. . For that Proof This was it. They are a Talent Exhibition Done. These people Come on, this fool. Strategies Would have done . But you Looking, You Knowing People, Any other in the situation Their Shadow I am afraid. . At least You About them Must have thought That's it. They Such Stupidity Full, funny Full, Sometimes Serious Things Would have done . That Society Whole Energy It was love. . Whatever How many Stupidity Even if it's full , you Encourage High-five And do Done, Everyone So It was the same.

, I am still Ever seen The most The best Eye-opening in matters It was one That, Did you know? , um...dead City, Punk This one with the band With people I left. They Epic role Band It's like. They Used. I Everything intended They did, they Original They are anarchists. . Did you know? , among them Everyone One like I Love them. They are mine. Are friends . Why? Did you know? ? Because All of them Happiness And yet About it Open Talking Doing. Now Do they know, They Literally Do you like it?

, they are real Anarchists . I As they say , For life Dead City. Like these, But they are this Community Part. They They are part of Unbelievably Well Those who read , what is What is happening? For them I understand, Nick Fuentes's Words Listening People Opposite This is the response. . Relationship Instead of separating , all in one It's funny. Instead of thinking , that That's not true. For them Did you know? They all Jokes I understand, But they A There is a sound. They know.

All this is me Happiness When received Learned Things are To you If you feel like it What to do? I don't know. . For example, Did you know? ? We are still handle What has not been done COVID's It was traumatic. . That is, a Over a million People died. Like this People, For graduations For weddings To go Impossible, Otherwise, Did you know? , their Grandma Dying, Otherwise, Did you know? , Especially , your In life The most Important At that time, Their With friends Three Year Communication Like those who have lost We Behaving .

Yes, experiences Lost A generation We Lightly See, that Period Literally Millions Among the young people Applied Influence We Rejecting . We To them What is What was done? Did you know? ? This tech Oligarchs Their social Media Platforms Them Literally To make victims Allowed. They are the most Good in the situation Make unhealthy , the worst in the situation Make dead . That It's unpleasant. Mhm. This It's unpleasant, So I have that. Even the question I don't remember. But, Your In the opinion You This cruelty It's about the celebration.

What was said I think. But, this tech Of the oligarchs It is in celebration Being interrupted I think. These are Like rockstars Did you know? ? They are friendly. Went to venues Their threads Spinning, Everyone A kind of Like demigods These people For the altar In front Bowing. That is, they, Did you know? , this is our Secular In the world Our Church. To you Do you know, this For people Our For good I don't want to. " All of them Power and Wealth and To collect For Only Trying .

Meanwhile, Let's This surrounding Moral Breakdown When you see We them Worshiping "It's like." Odyssey "like." Odyssey "See? I am Ryan. Holiday As seen, This is 12 About the steps A movie It's like We Spoken." He Through the ringer As if passing by , you If you know, He Of surrender A Must reach the stage , that If you want to achieve. " Everywhere Similarities As is, But modern In society Now What is What is happening? Obviously It is a parable, There we are Together To bring Let's have a Integration There is no anchor.

We Celebrating Self-interest . Cruelty is You know If one, Pyramid We are above. When you see it, it For others Accordingly To work This permission Or this Encouragement "Gives." Empathy is a Weakness You know. , "Elon Musk He said it himself. Our In society Empathy Need to delete . This For recovery It is an obstacle. Empathy Us To heal It's like going. . You are this On podcasts And go Controversial Like people Sitting down Doing When I see, Sometimes You are very Unsympathetic To people Empathy Expressing , because all Cruelty Cruelty Of fear A It is action.

. You Early As said, All Crazy Bad

Go deeper

• All Rich Roll Podcast episode guides