Joe Manganiello Opens Up About The Mystery Illness That Almost Killed Him

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It's very special perhaps among my all-time favorites because it's a beautiful Powerful and emotional illustration of the central themes of this show The power and potential of the human spirit to face and overcome obstacles what happens when you embark upon a mind body and spirit journey of personal transformation and The transcendent healing that transpires when you make peace with your past My partner in this exploration is Joe Manganiello a longtime sober artist Actor filmmaker and action star Best known for his roles in spider-man true blood magic Mike Justice League and for sporting perhaps the best physique in Hollywood What you likely don't know is that just as his career was about to go stratospheric Joe began to secretly suffer from a mysterious seemingly Undiagnosable autoimmune disorder that on more than one occasion very nearly took his life What he survived is truly superhuman I'm bleeding all night long in the bathroom in massive amounts of pain. They brought me into an emergency surgery Whatever you thought your life was it's over Even more impressive is how he survived it how he turned a healing journey I wouldn't wish on anyone into this powerful new why that has birthed a more meaningful relationship with living All of which he illustrates with tremendous vulnerability in bloodlines is rather gripping newly released memoir now available everywhere This one hits I can't stop thinking about it and the life lessons. He generously shares and I have a sneaking suspicion You will feel the same So Joe typically when I have a sober person on the show Yeah I try to do some version or rendition of what it was like what happened and what it's like now in your case I want to do that, but there's a ripple to your version of this story that is sort of Turbocharged in the what it's like now like third act part Mm-hmm That is almost something like Who came before me? How did that influence me and my life? What did I do with that and what it's like in? The now after the what it's like now Yes, yeah and sobriety is a huge part of my life obviously but The process of getting sober Turned me into version 2.0 But it was somewhat a warm-up for The fight that I then had heading into version 3.0. Mm-hmm, which I Wasn't sure if I was gonna make it to yeah It's almost as if like I did all this work. I've arrived in this place. I've rebuilt my life I've created this amazing abundant life and now this Like I didn't bank on this. I didn't have this on my whiteboard Haven't I suffered enough? And here comes this freight train in your direction Asking you to deepen your surrender and undergo like truly this odyssey of pain and suffering self-discovery and ultimately spiritual transformation yeah, it was But looking back I can see that even into sobriety There were things that weren't quite lining up, you know in the book I I start a chapter With this phrase that an old manager of mine used to say to me and she used to say, you know Joe for a lucky guy, you're pretty fucking unlucky There was something that just wasn't quite lining up all the time and I think what she was commenting on was The fact or it from her vantage point that somebody who had been given seemingly Endless amounts of advantages in life Things were still out of focus for me and And then of course The symptoms start rearing their heads and that freight train I can see the lights of the freight train and I understand shit I'm on the tracks and How do I get off these tracks why am I on these tracks have I always been on these tracks and And then that spurred. Yes, like you said the Odyssey which was Basically ten years at sea. Mm-hmm trying to find my way back home or trying to understand if I was gonna survive this thing at all or what would that was happening to me and Where there were no answers and so it started this this journey through Journey across the globe for answers That also took me backwards in time and what I realized was that there was a series of knots that were tied just a series of knots and and sobriety was a part of it and and Thank God I was sober. I think that really was a warm-up in a practice because the act of getting sober and Getting sober and staying sober the act of healing spiritually of growing spiritually Then provided for me a framework or a foundation or an openness to other answers Because I think You know in that initial period of my life prior to getting sober. I was given you know, I Was given certain answers, you know You grew up in a certain time a certain place the people you're around believe a certain thing. You're you're taught Right from wrong or not. I mean in my case. I was taught right from wrong with a certain system in place and And at some point You let go of that or realize maybe that isn't for me or I don't believe all of this or You know, I'm talking about like, you know kind of a spiritual, you know foundation and and then You know when you sink into addiction, I think there's a There's a godlessness that happens because you're up to things that you're hoping if there is a God they're not watching you do and and so I Think you then start thinking, you know, if God is everything or God is nothing that God has to be nothing And so there's this kind of atheism I think that starts to happen and then the process of getting sober I think a lot of people trip up over the God thing but if you go to any AA meeting, it's just like a Bunch of people who look like maniacs or like, you know, like yeah people who are not at church You know that there's a reason why you know a they're there they're in the basement. They're in the basement of the church, you know so it's a lot of people that That aren't your typical church going fair Searching for some sort of spirituality or some sort of healing and I and I and and so they ask you to You know kind of 12 steps ask you to famously Just choose a God of your understanding. There's something bigger than you and and that started all that questioning that then helped me because I Really do feel like this version 3.0 or or battling the battle that would come that freight train that was heading towards me Would force me into a life-or-death situation where I had to find something Something to believe or I was at least shown what to believe I'm of the opinion that Many an addict if not all addicts Become addicts on some level because they're seeking something. They're seeking some kind of connection They're doing it in an errant way that like derails their lives But fundamentally it's a it's a search for answers down You know dark alleys and in wrong directions and then when you're in the throes of it Yeah, it's a it's a spiritual bleakness and spirits Spirits. Yeah, you're you are possessed Yeah They're like the you know like Trent Reznor used to talk about a lot of that and a lot of the early 90s snail stuff like, you know Trying to get closer to God or find things that would get you there get you there, you know Get you to feel something beyond like the three-dimensional realm and then sobriety, of course is a is a sort of spiritual rebirth and an opportunity to like Reestablish or reframe your relationship with the ineffable and you know, that's fundamentally the solution but one thing about a a that's interesting is that as Capacious as the steps are for a spiritual transformation They are as deep as you want to go Like I think they are, you know The source code for you know Just ultimate change and you know, we've all borne witness to many a miracle with like, you know, our friends and our colleagues Yeah, you know, I'm thoroughly convinced that you know, this is just a divinely inspired program and just it changed my life I know it changed yours, but within the framework of that program of recovery There's not a lot of emphasis on you make your amends for your past wrongs, etc, but but there's sort of a Implicit discouragement of trying to understand like why you became an alcoholic in the first place because it's a program of like action and moving Forward, it's not alcohol. It's not analysis It's like who cares why you are you just are right and here's how to fix it and move forward Take these steps and your life will change and indeed it will but What took you from Joe 2.0 to Joe 3.0 is tackling that very problem You know like looking in the rearview mirror and trying to understand Like everything that led up to making you making these decisions that that that you've made Was informed by the people that came before you and the experiences that they had and you know There's a there's a kind of you know Spirituality and mysticism and that as well with the epigenetics of it and the inherited cycle of generational trauma and and fundamentally, I think that's a That's a source of To use the word again like turbocharged healing like if you fundamentally want to heal this thing you are going to have to venture Backwards is it dig the roots? Oh, I mean I was for me and I'm not saying for everybody but You know for me, you know, I wasn't randomly selected for all of this I think there's a there's a there's an initial and there was an initial phase of why me why me? Why is this happening to me or what the hell is going on or? And and then you really do start doing some digging and And you realize that this stuff goes deep I think I have an understanding Of what happened to me, but I think that Especially when I would try to talk to Western doctors about it. I was looked upon as being pseudo-scientific for the things that I was thinking and And But I I know that there also is scientific precedence for generational trauma and Generational trauma and you know, I talk in the book about the 2013 Emory University study where rats were introduced to a chemical that gives off the scent of cherry blossoms and as they were they were being given the scent of cherry blossoms, their feet would be electrically shocked and Over time and this repeated conditioning They then took those rats and mated them with unconditioned females that were not Driven to be afraid of the the smell of cherry blossoms through electric shocks unconditioned So you have conditioned males meeting with unconditioned females and the result were offspring that when given the scent of cherry blossoms were terrified and would run the other way, so They had understood that if they can traumatize the males They will pass this genetic information on to their offspring even if the females weren't Another study, you know, I'm on the board of a company called Colossal Biosciences, which brought back the dire wolf And oh that same company. Yeah, Willie mice and all of this seems like something you would see Kind of randomly. Yeah randomly came my way, but like little did they know They were like, oh, yeah, you were like that werewolf guy and dire wolves are in Dungeons and Dragons and I'm like no no No, you don't understand like I'm obsessed with all of this and I have a vested interest in Epigenetics and I need to ask you some questions about where we're at right now because I'm trying to unlock This thing within my life and I want to understand, you know You know if there are other spiritual belief systems that could or you know, I wanted to know what science said about what I was going through and There's a Tasmanian tiger which was made extinct by human hunters Like a little under a century ago about 90 years ago and they were all wiped out It's this marsupial wolf with tiger stripes super cool. The thylacine is the you know the name so they're bringing back the thylacine and Prior to them reintroducing them to their old hunting grounds in Tasmania. They went and made Perfect full color cutouts of the animal and stuck them in their old hunting grounds and the animals The the descendants of the animals that were hunted by the Tasmanian tiger Would see the cutouts and run away. They had a fear of just the sight of the cutouts It's true, and they've been extinct for almost a century so That then spurred a conversation about well Where is where do they think generational trauma or that type of trauma? Where is that stored in the body? I said no, no mitochondria. I said, okay. It's it. Well, why did you say no? No, I said, well the new theory is that the mitochondria is actually a separate organism that we're carrying around or I'm I was carrying around a dark passenger and Which would explain why when Western medicine was pumping me full of all of these Rheumatoid arthritis drugs or anti-cancer pills and combination and massive doses that were having Really serious side effects on me They were they were shutting my body down without targeting Where the trauma was actually kept it was like another organism, so they're shutting my body down, but this thing is still still riding unscathed which Blew my mind and also open up, you know My mind to the positive to the understanding of why maybe that wasn't working But there is scientific precedence for this. It's not pseudoscience but I Can get into the metaphysics of it all day, you know kind of the Jungian red bookie side of it Where which which is definitely where where my story? Took me I went to some you know, if it's a Quite a key. I was some weird islands, man And I saw some weird things on your own Scylla and Charybdis and you know, like the whole thing, you know I mean all the way to Odysseus Matt Damon lying lying down on the raft and just saying God take me, you know Either I'm gonna die or I'm gonna make it home Yes, and home being in your case like this the spiritual transformation But let me just say for the sake of the audience who's listening or watching like what are we talking about? Joe, I mean essentially, I don't know if it was the peak of your career, but like your career is going really well You're like doing Justice League reshoots and there's the whole Batman thing. That's kind of like percolating Like there's a lot of opportunity swirling around you and you get blindsided by this autoimmune disease That is mystifying Western the Western medicine doctors that that that you're you know visiting with and Leads you into this, you know to the depths of despair to like just you know horrific Near-death experiences and just this, you know ongoing battle with this condition. Nobody could really figure out What to do about or what it is? And this is the essence of blood Lunger book like it's a memoir But it's really this Odyssey like experience of navigating this Disease and trying to find a way to heal yourself not just in body but in mind and spirit Yes. Yeah trying to understand what happened. What why? So walk us up To the point where you get this diagnosis like what was going on and what happened? Yeah, so I'm you know, I'm I'm For better or for worse, you know, I am I'm a theater actor who becomes known for his physicality Carnegie Mellon, yes, you did a ton of theater. Yes Yeah, like mostly theater. Yeah, you've got all these big credits Magic Mike and true blood, you know, blah blah blah all this sort of stuff but like thespian artist You know in this like, you know alpha male High-performing athletic body, right? Yes. Yeah you know, I You know went to this great drama school started off in theater. I have that career I kind of get skyrocketed I get rocketed at the beginning. I get the first thing I auditioned for you like you within like Three days of signing with an agent right after college you get this Spider-man audition that turns and they want you for Peter Parker initially, right? Like like this is like happening overnight. Yes Yeah, and I know that I'm wrong for Peter Parker So I wear a different outfit underneath and memorize the other sides that I am correct for So when they say you're not right for Peter Parker, you might be right for this other part I say right take the shirt off take glasses off and go straight into the other audition Without needing the script and the cast director said, okay. I want you to meet Sam Raimi. How long are you in town? I was visiting from college. I hadn't even graduated. You know hadn't graduated Yeah, I mean there's a lot of life lessons just in that story right there about how to be prepared for moments be prepared Hey, I'll go to the sides. I don't need him. What do you mean? I'm already off book you're off book on the other part Yeah, I was hoping that you were gonna say I was right for this. So I'm ready Cuz all I've got is a resume full of theater credits and I have to compete with people who have been doing it a long Time and I have to get them to trust me. So okay. I'm ready So I audition she goes, okay How long are you in town? I go. I'll stay as long as you need me. She goes stay in town. Stay by her phone I'm gonna call you she called Sam Raimi. They were getting ready to screen test all the spider-man candidates the following week and She got me a gig for 500 bucks to play the Flash Thompson the part I eventually got cast in against all of the spider-man candidates and screen tests So each one would come in and I keep doing the scene with them and keep bullying them and you know whatever and I got to meet Sam Raimi and Sam like me and then Sam called me back in for a for a specific screen test for me only and You know said here's our executive producer Grant Curtis, but I bully him bullying him and I was like get on your knees You know, he got his knee. I started slapping him. I made him look like a chicken They thought it was hilarious and they were like, here's the casting director Francie pretend. She's your girlfriend pretend. She's Mary Jane I'm like, you know, I'm like hitting on the cast and doing doing all this funny stuff and Sam looked at my resume afterwards and he said, uh Okay, but you did go to Carnegie Mellon. Mm-hmm Like please can I trust you and you're all of you know, what like 21 23, you know, it's 23 and um, But then of course, you know going back to that for a lucky guy. You're you're you're pretty unlucky comment You know two weeks after Sam Raimi sends his congratulations that I was cast My roommate comes home and says I think my friend auditioned for your part today I was like, that's impossible, but it was true the head of the studio didn't think I was all-american enough looking took it away unbeknownst to me and started auditioning other people and that went on for like two months and So like Christmas Eve my agent called me back and was like hey, you know, they didn't find anybody else You excited you're getting it by default Cool so, you know, it was like you're lucky because you're gonna be in like the biggest movie ever attempted and it's spider-man But you're unlucky because you had to go through all this in order to get it So anyway, that was like I'm kind of my welcome to Hollywood deal and then shortly after that You know by the time spider-man was premiering in theaters. I was like completely bottoming out So drugs and alcohol Drugs and alcohol. Yeah And it was that summer of 2002 the spider-man came on theaters in May That whole summer. I was like just skidding As I was like, I'd get 28 days and go back out get 29 days get a 30 day go out And then it took me until August 26 were of 2002 where that was day one. Where did when did that start? Um The the the bottoming or no the the just the the drinking and the drugs and you know, just the using yeah, I think um You know, I I always felt growing up like I was born without skin I was very Empathetic and I don't mean that in like a fucking, you know, sissy way. I mean that When I played cards as a little kid, I could tell what the adults had in their hands I could know how they were playing And I would beat the adults. I'd know don't put that card down because they're going to take it because they need that's the one They need the way they're playing. I could sense all that. You know, I I could tell what you know adults were feeling um and uh And I think that was all a little too much for me and I always Looked at I looked at the other kids I looked at beer commercials And I went how come everybody else has it so easy and I feel so complicated um I had so much like So many storms inside me that were rumbling that I just couldn't Get out and they would always sabotage me in those great moments, you know, like the girl who's the cheerleader who I really liked and her parents are out of town and she's having a party and let's go to my room and talk and I just want to talk about How you know how depressed? Like I did yeah, like in those moments where you're like, uh, dude, just Shut up, and you know, it's all right there for you. I could never get there, you know, and um until you know a friend of mine I was 16 years old and uh I'd gotten contact lenses and it started working out and My mom was a model. So I I I said or could you introduce me to somebody at the local talent agency? And she said oh, okay, and so she did and I got hired for this job It was for versace at the ross park mall where it was Me in the department store on a motorcycle with like a model hanging over me and they paid me you know what I mean, it was like This is great. Like how do I do this? And uh, And then that led to one night when I was 16, uh friend of mine My my agent, you know, uh called and said, um, I said hey somebody canceled on us last minute Could you fill in? I don't I don't know who else to call I said sure. Sure. She said well, you know, um, how'd you like to make 30 bucks an hour? Oh, yeah, great She went we'll just uh come down to the office If anybody asks just say you're 21 Okay, great. So I had my mom drop me off. I didn't have my license yet, you know I walk into this room and there's all these adults And as I walk into the room and they all turn like unison And they say you're the guy and I went. Yep, and they went how old are you? 21 Great put this on and they hand me this pirate suit And it's like the ruffles The jacket the wig the eye patch the hat the booties that go over your shoes and make them look like pirate boots And a plastic sword i've got a little pistola and i'm going to be captain morgan and a bunch of bars So and they're like these are your wenches and they were like these two hot college girls and like skimpy pirate girl outfits Load us into a minivan Drive us to a bar I get out pull my cape, you know got caught in the door or whatever get out and they go. Oh you put on your backpack They put this big tank backpack on me fill it with rum has a tap on it They're like go get everybody drunk and give them t-shirts so We go into the bar the two Pirate girls pull me into the corner and they're like, let's let's drink this. Let's go. Come on. So we're all you know I mean Like by the third bar I get that cherubi warm feeling in my cheeks And we get out of the minivan at the third bar and they remember they had the the cowboy doors those saloon doors 16 years old I walk up something overtakes me boot the doors in the whole bar looks at me and I go All right again, the whole bar goes Again, it was on I had people laying on the bar. I'm squirting on their mouths all these people lined up singing marilyn manson covers with the band There were like girls flashing for t-shirts and i'm taking pictures on seagram's camera. They gave me I mean it was like mayhem I sell the knife. I sell the gun People offer me money. I'm selling i'm putting the cash in my you know, my sock I sold the eyepatch, you know, I mean and they're like, where's your stuff and i'm like somebody stole it, you know I got this sock full of cash The promotion ends they drop me off on my mom's lawn 2 30 in the morning. I trundle in hammered Next morning, I wake up and that agent calls and says how to go and I went what it went great I thought we I thought we did some some great work. I thought we reached a lot of people She's like well, there's a huge problem Shit we're all going to jail She goes I don't know what you did But seagram's doesn't want to do this promotion unless you're captain morgan So we got to figure out a way to get you a fake id so this is this is the inception point for not only uh, You know your alcoholism, but also your acting career You're like you not only did you sell all that stuff like and you? you you sold the brand and you sold captain morgan like you inhabited captain morgan you became him and it was well received yeah and then you know but also on the way home from the promotion they were like hey where do you live we'll drop you off because i was telling the girls like yeah i go to i go to pitt i go to the university of pittsburgh i'm in high school you know like a sophomore and then they're like all right well we'll drop you off first we're gonna head past oakland go no no drop me off last drop because i don't want them to see me getting dropped off in my mom's house in suburbia so it was like this whole complex web of stories and then captain morgan and then i wound up getting uh there was a guy at the agency who was 10 years older than me who looked like me and he he gave me his id and i was captain morgan from 16 through 21 in pittsburgh and then i got a job working for finlandia vodka but instead of the pirate suit i'm wearing a tuxedo and the girls were wearing evening gowns and we traveled the world on you two's old tour bus full of vodka drunk smoking marlboro reds i get a lung infection from the marlboro reds and drinking all day so i have to leave the tour early get rid of the lung infection get a job working for camel passing out cigarettes at all the bars which made all of pittsburgh a giant open bar like i just figured out how to monetize my favorite things to do yeah the pitch the pittsburgh pitch man for everything addictive and and not good for you and you're what you must have been like a man child though were you like huge when you were 16 how are you passing for 20 i mean i'm heavier now but i was 6 5 when i was 16 years old so i was always taller than the other kids but i topped off at 16 so yeah i mean i looked i looked the part i could pass nobody questioned me and um and you're a three-sport athlete yeah at the time yes football basketball volleyball you're doing it all that's like that's like an ego thing too like oh i can go do all this other stuff and be this athlete well i had this secret student yeah not for nothing yeah well and then i made my own movies right so that were that started happening but um but um yeah no i i uh i i was living a secret life away from high school you know which made high school really boring because on the weekends captain morgan with college girls and now i have to come back and go to my you know stupid classes but i started making my own movies and that became interesting and ap physics became less interesting and um and then i just started figuring out like okay like through the movies through the you know assorted promotional jobs and things like i just like i i can do this i i know that i could be an actor i know my friends who i'm shooting movies with that they keep pushing me that way and so i finally start taking theater classes my senior year and right away the theater teacher was like will you please try out for the musical i'm like do i have to sing and dance she's like yes you do but you're gonna be fine i was like okay and so i did and then um tried out for carnegie mellon right out of out of high school with all the other theater kids who had been doing it their whole lives and i didn't get in but i didn't know what i was doing and so um i spent a year i didn't apply anywhere else and i late applied to the university of pittsburgh went there spent a year just busting my ass and then a year a year later to the date walked across the street on a snowy morning and tried out again and that time i was one of 16 actors that got in so um the the part that broke my heart was all of that fight all of that threading the needle at 100 yards that it took for me to jump those tracks give up everything that sports and academics were going to provide for me that straight and narrow path i made it somehow i jumped and and grabbed the other side and then alcoholism just neutralized all that and you know um three heading into three years of sobriety i'm working on the back of a construction truck i have no agent no manager no one will return my phone calls i have nothing and i'm shoveling sand and gravel from seven to four every day with a bunch of guys that don't speak english and hauling cement bags and and um in the la sun wondering like am i going back to school or what am i doing like it took away all my dreams and i never thought i was going to get that back at that point and i thought i'm just going to be joe and i'm going to be sober and i'm going to figure this out um and i thought maybe maybe this was punishment for my ego being involved with being an actor whatever all that was but there were enough people who were fans of my work and knew what i was capable of that kept calling and then i started getting traction and jobs started happening and then i got off the construction truck and never went back so by the time we hit true blood i'm in a position where i've now gotten the break like true blood was a break to true blood was a pocket ace's hand job it was the hottest show in the world it was a star making type of show that the industry watched like all the directors were everybody watched true blood you know those first few seasons and i was going to be the hot big new character on the show and i knew it and so um that really took away all the pain of sobriety all the things that i thought i was going to love that i thought would never come back to me came back it's like all of a sudden getting calls to be in movies i'm getting calls you know superman hercules i'm getting all you know all the big parts i can't do them all because i'm shooting true blood but i have gainful employment it's still great artistically and i can start figuring out what i want to do once i get off and as i'm in that process of wrapping up true blood um i become engaged start dating become engaged too and and get married too i think one year there was like i was the hottest guy on tv she was the hottest girl on tv yeah so it was like oh this makes total sense and um you know everything was on the up and up there was going to be a magic mike sequel they were centering more of the plot around me i was getting calls for action movies like all of these things like huge showrunners were calling me telling me they were going to develop shows for me like award-worthy material and all of this is happening and then all of a sudden i start not feeling right my skin there's something going on i have like multiple rashes i just chalk it up to maybe not doing my laundry quick enough or or you know taking my workout gear off when i get out i don't know what's going on and then all of a sudden the blood starts and once the blood starts something's wrong but i'm also like two months away from getting married so are we calling this off no no no no no no we're not calling no no keep moving keep moving keep moving forward and um by the time we got back from the honeymoon i didn't feel great and by the time we got back um i had to go in and have a procedure done and i was misdiagnosed and it was it was the wrong procedure and then after that i didn't heal from it and i laid on my side for about a month and a half and during that time harvey weinstein pitched me a tv series at my wedding to star in the show and he said he was going to run miami campaign for me and you're the next thing and this and that you know and when before his incarceration at rikers island for sexual assault and rape having harvey weinstein in your corner that's it you're you're a made man and uh i go off to shoot that show and um my body starts being overtaken by bulbous weeping hives like something's wrong like the makeup team had to start like spray painting over these open weeping sort like all over me i'm waking up and pulls a sweat i'm bleeding all night long in the bathroom i'm getting up like every 20 minutes bleeding in in massive amounts of pain and uh and finally one day on set i couldn't do it anymore and i i i laid down in the fetal position in the dirt and i i locked up and i couldn't move and um i couldn't come i got back to my trailer and i kept saying you know shoot the other scene shoot the other scene and they started shooting they said we're done with the other scene hours later and i couldn't move and they finally they called an ambulance and uh and then that kicked off uh you know an eight week eight week hospital stay in which um all of it just exploded this podcast is brought to you by squarespace we are in the stretch of the year where people take 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in quite surprising ways for me this is huge and hugely empowering because it takes the argument out of my head and puts the data in front of my eyes how i'm actually recovering what the accumulated strain has cost me whether my body is absorbing the work or just tolerating it also it's not only for people interested in physical training anybody juggling work travel family stress trying not to feel wrecked by thursday all of you all of us we get the same thing your body's been telling you something and here is your opportunity to hear it a little bit better with whoop go to join.whoop.com slash roll for one month free of whoop that's so intense man and not knowing what it is like the fear of like not even being able to put your hands around like what exactly is happening so that you can get it treated properly and i was masking it like there's so much to lose like i gotta get through this shoot or like nobody can know you know if they find out i'm gonna lose this job or the show's gonna fall apart yeah and my tendency is just you just you know you just fight through it warrior mode power i've worked with the flu before you know i've worked with 104 degree temperature like you just you power through it um and uh yeah those first two weeks in the hospital in north carolina i mean there was a parade of like doctors and interns and like they were bringing into the room because i was i was like john merrick i'm like the elephant man to them like we can't figure out nothing showing up in any of the scans look at them you know and like pull your pants down show up like i mean it was like that where you're just like you feel like you're some kind of lab experiment with this parade of people and finally it was like get out of my room like leave me alone you know and and it was at that point that i um we had to airlift back i had to you know airlift back to to cedars in la because i knew i'm not getting out here anytime soon and paparazzi were swarming it had broken that that i'd shut down the production uh they had to recast the role uh they were trying to figure out where i was there were people sitting vigil outside of our house in la waiting to try to get pictures of me and then you know like had to say something to get these people off of me and so um we said that my appendix ruptured or i had to have my appendix out which technically wound up not being completely untrue right they took everything else out yeah i mean it's it's down there it's infected it's got to go yeah just say hey my appendix exploded until we could figure out what was going on just get them off your back it's the tour canceled due to dehydration or exhaustion yeah exhaustion yeah to go in uh yeah some facility for reading right you know kind of coded language yes yeah um and so uh came back to la and then that's when the tests really ramped up because um they couldn't figure out what was going on and by at this point also to um you know 13 and a half years sober and i'm completely dependent upon liquid dilaudid which for anybody out there who has done liquid dilaudid um if you ever want to put on vr goggles and pretend that you're in a simpsons episode this is for you this is the drug for you Yeah, I mean, you know, hence ensues this relationship with this disease and all the pharmaceuticals that are being thrown at you that, you know, you've got to figure out how to take or not take and the threat that that poses to your sobriety and the fear that you have about it activating your inner addict and, and, you know, all of the kind of internal conflict and turmoil that goes on with that. Like what does this mean for my sobriety? Is it going to wake the beast up and I'm not going to get it back and it's going to, I know that destroyed my life and it was so difficult to get it in the cage and now this thing's going to come out again and, and immediately your brain starts wrestling with, not wrestling, but you start having those thoughts of like, you know, kind of developing a tolerance to this and you start trying to negotiate with the nurses. You're like, you know, what's your, what's your pain level Joe today? I'm sure you, I'm sure you, this was prescribed for an 80 year old, 80 pound woman. I'm sure it was, but I am giant. I need more. Can you give me, you know, you start doing that talk and that's the thing. It's the thing trying to get out, trying to get more, trying to get, what's it, Dilaudid, like they gave me morphine at one point. I couldn't even feel it. It was like nothing. It was like, you can give me an aspirin and it didn't matter. Yeah. Dilaudid is a good shit. Crazy. I had to, in my spine surgery, I was on that for a minute. It's also completely brutal staring at the clock because the clock becomes that thing where you know how long until they won't give it to you for four hours. So right around hour three, you're like, okay, and then it's like right at the four hour mark or you, or then you go, no, I usually take some 15 minutes to get in here. I'm going to hit it at three 45 and then, and then, you know, soon enough it's like an hour in and you're like staring at the clock for the next three hours. And uh, that went on for another six weeks, uh, in the hospital in LA as they ran me through every gamut of tests and you know, there's, there's a moment where like, I know it's over. Like I can't do it another night. Like I know it. Like my, my stomach, I would feel it swell up and I know it was filling with blood. Like I would just feel my abdomen swell and I would get my stand and try to get into the bathroom in time and sometimes successfully, sometimes not. And it was usually in the middle of the night and it would just an explode. I mean, imagine just explosion of blood in your stool. Yeah. Just, just blood hole. Nothing. Nothing but blood. It's just blood. And, um, and you're in there trying to be quiet because your wife that you just got married to, you're supposed to be on a, you know, in the honeymoon phase with is out there trying to get some sleep on a cot. And so you're in there, you know, silently, like you want to scream at the top of your lungs, but you have to get down and start scrubbing this blood up so that she doesn't walk in there and see a murder scene and lose her mind. And so there's a part of you that you're the one this is happening to, but you have to leave a large part of yourself to try to manage somebody else's potential trauma while it's happening to you. There's a part of me that still has to care for everybody else who has to, I have to go through it, but they have to watch me go through it and they're powerless. And so, you know, there was a night where I was in there that happened and I was in there cleaning the blood up out of the tile grout, you know, and, um, I stood up, I had to hold onto the sink to stand up. So I was starting to drop weight at this point and my skin looked like it was paper, like it was see-through. It was like the veins, like it was like a gray blue. My lips were blue and, uh, it was like I was see-through and, um, and you know, I, I just, I looked in the mirror and I looked like, you know, I, I, I was so amazed. She had to look like a zombie and I thought, you're not going to make it one more day. Like look at all this blood. Like you don't have more. Like I knew I was going to die. Like this is it. It's over. I don't know what's going on. They can't figure it out. I don't remember the next series of events, but you know, I went back out to bed and tried to lay down and the next thing I remember is, uh, waking up and Sophia was at the foot of the bed and she had to tell me that they brought me into an emergency surgery that morning. My, my, you know, my vitals were just crazy. And so they, they went in and they, they had to split me open and, uh, they found that my large intestine was pus, the whole, it was a bag of pus, it was ready to explode. And that's what I was feeling. And that's what swelling up. It was like the first stages of, of, of, you know, I mean, it was, it was like I would have gotten septic and then that's it. And um, they had to call her while I was out and present her with the choices of what she thought I would want. And as my, you know, next of kin, she had to decide and, um, and the choice was between what and what, leave it in there. Um, I don't know what the second choice was, but the third choice was, um, to remove the large intestine entirely and leave me with potentially a permanent ostomy bag, which, um, I then lived with after that. And so, uh, you know, I wake up in that bed and she had to inform me that they had to split you open and your large intestines gone and, uh, you have an ostomy bag. And I mean, I was so drugged out, I'm waking up and I had to, you know, I remember putting my hand down and feeling this plastic ring in this bag and it was like, whatever you thought your life was, it's over. Like it's over, man. Like thank God they found out what was wrong, but God knows what this all means now because they also didn't figure out what was wrong because there was still ulceration all the way down. My skin had another autoimmune condition, like a really serious one that was causing all those open weeping sores. Um, my lungs and my eyes were starting to go through it and then my thyroid had stopped working properly. So it was like, yeah, they didn't, they didn't discover what was wrong. They basically dealt with the acute downstream impact of this mysterious thing that was happening to you. They bought me time. They just, they, they bought time. Like when the Germans are moving into Russia and Russia is dismantling the factories that make weapons and ammunition because the Germans are taking them over and they're putting them on their trains and they just keep moving them East as the German front keeps moving. And now they're assembling these weapons in snow storms because they don't have roofs over their heads. And then the Germans keep moving and they keep moving it to just try to buy time. That's what happened. It was the, the, the removing of the, of the, the intestine didn't stop the Germans. It didn't stop the war. It didn't stop the moving forward. It just kept, it's like we had to give it up in order to buy time to hopefully maybe figure this out. I didn't know that you could live without a large intestine. Me neither. Yeah. And just for, for context, like the extreme nature of this, uh, situation in addition to the extreme nature of the acute condition, uh, you being this, you know, handsome leading man marries this beautiful woman. You're beginning your marriage and we're trying to have a family or you're, yeah, like you're trying, I mean we're, we're working on having kids before we were even engaged. Like that was why we got married. It was like, we're going to have kids, we're going to have a family. That was the whole talk from the beginning. And now it's like, I don't know if I'm going to be alive the next week. And the ultimate expression of like male virility and strength and health and vitality, right? Like this sort of public perception of you, you know, like best physique in Hollywood, like all of that at the same time, like the juxtaposition of the reality that you were facing, um, versus like, you know, how kind of the public knew of you. Yeah. I mean, regardless of, you know, whatever marginalization I felt about being looked upon by, you know, yeah, he's the dumb hunky guy or whatever it is. Um, yeah. Annoying. But like, I'll take that over what I'm dealing with right now. Yeah. Well, I mean in that moment you, you, it all comes rushing in that, you know, Arnold Schwarzenegger used to say, you know, your abs are fantastic. They're better than mine ever were. And uh, you have incredible abs and look at this guy in the, he pulled my shirt up, look at this, you know, it's over. Like it's done. There's a, there's a 50 cent size piece hole in your abdomen and your small intestine is pointing out of it now. And you have a giant scar up the front with Frankenstein staples like that's over man. And there is a fear about that when you know that's, that's how you made a living. So your brain is now trying to go into trying to process the new information and find this new center of gravity or, or, you know, but it's like you just want a future trip. So um, I mean, I don't want to say, I don't want to say thank God for Dilaudid, but I mean there was, there was a bit of it where it was just like, I was so drugged out of my mind that I couldn't even really fully grasp what was happening to me. Um, and that bought you time to adapt emotionally. Well, but I didn't really adapt emotionally until, until the reconnection attempt, which is, you know, we're kind of skipping a chunk of the story where, you know, the first chapter of the book, the first chapter of the book starts out with me in Monaco. I wind up after all of these surgeries and all these catheters and, and um, you know, a tube snaked up my nose down to pump shit in a bucket next to the bed because my body would stop producing, processing food. And I, I, I lost the ability to walk. I went cross-eyed. I, I, I, because my, my muscles in my eyes couldn't hold my eyes in place. I was that weak. I had bed sores. I was sticking it, I was having seizures. I mean it was just mayhem, chaos and um, but I get out of the hospital, I get two good days together after eight, eight weeks and they let me out and um, I start trying to gain the weight back. I start trying to learn how to like tell my brain to stand up and sit down cause it won't. There's something blocking the mind connection and I have to start really working hard on walking and sitting up and standing up. And um, I get a call that Ben Affleck wants to meet me, stars, the villain in Batman. Yeah. And I'm like, why is this happening now? Why couldn't this have been the call you've been waiting for your whole life? It's like James Bond, Batman, Batman villain, and they're never going to let an American be Bond. So it's like you're the Batman or Batman villain or something. To me, Batman villain is almost more interesting and it's like, this is, this is the role of my life and I'm on liquid, I'm on Dilaudid, well at the time I'm at home now, I'm on pill Dilaudid, I'm on Dilaudid, I can hardly stand up and sit down. I'm trying to gain weight back. And here's the biggest job of your life. Can you work one day next month and then six months next year? Okay. Cause what do I do? I say yes, show up. So I put on long sleeves, I spent six days detoxing from the Dilaudid pills, which was six days of sleeplessness, suicidal ideation, crying out of nowhere, sweating uncontrollably. But I knew the deal. I knew, I knew what that was going to be like so that I could drive a car under my own power and go meet Ben. And a week later, email from my agents late at night, like London time, you got the part, they want you for this villain role and you need to get to Heathrow to London next week. So I fly by myself to Heathrow, to London and on the way, I had a bag leak on the plane in the dark, which I describe in the book. And then I land and I have to go in a costume fitting that I know about. What's your pain level at this time? It's not, I'm not in pain so much at this point because they've diverted my entire system. I have a bag on the front of my abdomen. So it's like they're diverting through that part of the system that was severely ulcerated. I'm very uncomfortable. I have multiple skin issues going on at once. You must've lost a ton of weight at this point. Well, I gained 40 pounds of it back in the first month I was home. How do you do that without a large intestine? Because I'm a maniac. Yeah. No, I mean, I know how to be uncomfortable from being an addict. And you know how to try to get one over on other people. I know how to. Which is kind of what you got to do with Ben. And Ben doesn't strike me as somebody who suffers fools lightly. Like he's a very smart guy. Like, so when you're sitting across from him, how are you convincing him that you're up to the job? Well, I'm also very disciplined. Um, my father was a very disciplined guy and I got all of that and and So I knew how to get home. You're not gonna ask why me You're gonna hire a chef and you're gonna tell this guy to feed you every 60 to 90 minutes 30 to 40 grams of protein the way, you know, how your body can process that much you're not gonna miss one input You're gonna put your head down. You're gonna eat Boxes full of Gluten-free doughnuts cuz I didn't know gluten was gonna hurt me. So I'm just crushing these boxes shakes Everything that I could get in Which meant that the bag is outputting like 24 hours a day Mm-hmm, which is a lot of work and a pain She gotta keep getting up and getting up and getting up and getting up as because your body's just processing But what and then I would practice When I had to take my pain pills, I would take my pain pills and and work out So that I could try to shock my muscles into putting weight on to just grow some kind of weight back just sheer force of Self-will and after like make this happen after a month I gained back 40 of the 60 pounds and then I had another so when I went to go meet Ben I wore a long-sleeve shirt to hide that I lost weight and To hide the other 20 pounds which okay, we're kind of ballpark and Then in the next month or so a month and a half I put on the other 20 To get back up to somewhat normal, but I would keep battling them for four years. It would just I Mean, I would I would I I was I was getting strong Just for the next attack. Mm-hmm That would just drill me to the ground and then would have to get back up and get strong again enough to go back down again and But you know, I I I land in Heathrow and and I go to my hotel outside of London near the studio and And I know I have a costume fitting tomorrow, so I have to stop eating Or else the bag is gonna output because I know they're gonna put the super suit on me Which is skin tight and multiple layers and if I eat anything Going in the suit. It's gonna pop can't So I stopped eating 18 hours before It's planned out like I'm gonna go well, yeah, all right, you know, it's like Planning a heist. Uh-huh. Okay, you're gonna stop. Yeah. Okay, great all right, so we get in there and you know they hand me the first spandex layer and I kind of they all they're all standing there as I'm holding this layer and I just went Like hey y'all gonna stand there kind of I'm playing demure, you know Naked werewolf is, you know, big dick Richie from Magic Mike. I'm I'm Shy about getting undressed, you know, like But what are you gonna do? You know, I mean, I was like kind of basing this on What I thought people pushing people into a position that you know, they left me alone. Oh, sorry. Sorry. Sorry. So they all left Put the base layer on Okay, everybody. Come on in. Okay good now that first layers on bags kind of hidden underneath there now We'll put the armor on now. We'll get the layer next layer on we'll start putting the pieces on great Get the costume fitting done. Okay good Okay, great now you need to go over because we're gonna do a Full body 3d scan to make the mannequin so we can work on your armor while you're gone So you need to go and you're gonna get shot in the round by 256 cameras What Yeah, and it's in your underwear. We notice you're wearing black underwear and the cameras don't like black So why don't you put these on and they hand me these tiny little like banana hammock blue baby blue briefs that like Look like they wouldn't have fit a child let alone me and they're not could cover the bag I mean, it's the whole it was like But this is your penalty for wearing the wrong underwear. Now. You have to wear our weird, you know and I start panicking but I had had I had gone to the CrossFit games like I'm Somewhere during that summer I'd you know made somebody else drive and went to the CrossFit games With the bag on painkillers killers to to be a spectator and I had a leak while I was there, but I had brought an extra pair of shorts so I was in the habit of bringing extra shorts with me and I had an extra pair in my bag and I was like, these are gray. Can I wear these these are mine and they said yeah gray is fine So put the gray ones on I go I have to get up on this platform in the middle of 256 cameras there's a guy up in the booth and he's like Your underwear line is a little high. Can you pull it down? You're just not gonna get out of this So I do the old pull them up super high and then put them right back to the same spot and he's you know There's a grown man who's not gonna argue with me about how high I like to hold my underwear line So he's like Okay, fine, like let's it go Okay Take all the pictures Okay, take all the pictures great, okay great there's a car outside it's gonna take you to your physical Yeah Just the volume like the burners just getting turned up on you, you know physical heat, right? The physical even on the physical yet to get bonded. Of course I mean What made you think that? Ultimately if even you got away with all these things that this wasn't gonna come out and explode in your face at some point Anyway, but it's just like what are you gonna do? You got to go for it in my mind. I Thought if I work one day next month All I have to do is get to the one day and then I'll figure out what's gonna happen next. I'm gonna get reconnected This thing's gonna leave me I'm gonna be okay This wouldn't have come my way If it wasn't meant to be or it wasn't a sign that fate was knocking and saying This is the next step. I mean mind you my wife is like livid that I said yes and took this thing you know, but I Needed it not because I need to Be a movie star. So, you know, I mean all of that career stuff. I need it. I need something to Force me into fighting with everything that I have, you know, I have a friend of mine who Ryan shades here he played for the Steelers and uh, you know, he got you know paralyzed in a in a football game against the Bengals and we used to talk after every game and he was a friend of mine, you know, and I watched this happen to him and Coming out of that he would say things like I'm gonna play again and The doctors are like you're not gonna walk again He's like no, I'm gonna play you watch I'm gonna play There's a period of time when after he has, you know after after a serious, you know, you probably know about serious spinal injury where You know for him where it was the severity of it That there was a crucial period of development for him Right from the time of the impact or past past surgery to where if he was ever gonna walk again Then he was going to have to work during this period so setting a goal beyond what you think or what everybody else is telling you you're capable of is necessary For people like me people like him that are going through Some sort of traumatic occurrence like that. You have to put the finish line way further beyond what you think you're capable of what everybody else around you is telling you you're capable of and He's had to say to himself. I'm gonna I'm not only gonna walk again. I'm gonna play football again which we were all like don't like just Why you know? The point is I went to his wedding and watched him walk down the island dance all night Wow, and he can play with his kids He didn't ever play again Of course. Yeah, but that outrageous It's part. It's part denial, but it's self-preservation like hanging your hat on like some Audacious goal to anchor you and get you out of bed every morning and give you direction and purpose and something to work towards My job isn't questioning this or why it's come my way My job is just to grab on to it and go grab the train and go this train is coming It's not gonna come again go Because it's gonna take you it might not take you where you hope it's gonna take you But that's not your job to think about that your job is just to put every ounce that you have Into your rehabilitation process gaining that weight back getting strong enough lowering your inflammation enough So that when they attempt to reconnect It's the best situation possible because those things all don't always work, but I'm not thinking about all that I'm just thinking about What I need to do to get as healthy as possible to shoot this giant six-month action movie in a year from now And I needed that Everybody knows what happened. Mm-hmm Batman got canceled And I never I mean I got to play the character again for like two minutes in the reshoots and for the next six years, there were just Project after project and call for my agent after call for my agent about oh, yeah They're gonna use your character in this you're gonna be in this you're gonna be the villain in Aquaman 2 you're gonna be the Suicide Squad 2 with this director. No now this director. No now you versus Will Smith Oh, it's gonna be a standalone. Oh, it's gonna be It was there again, am I lucky or unlucky I'm lucky that I got that part But at the time I felt like I was unlucky because I got this thing that then Got canceled and went away. So I'm like how unlucky am I? I feel like I'm cursed. I get this thing It gives me hope and now it's gone. And then all these older projects are now gone. But looking back I Was lucky that that thing came my way that thing like if it wasn't for that that role I Don't I don't know that the reconnection works. I don't know that I'm healthy enough. I don't know that I gained that weight back I don't know that I can walk. I don't know that I can function the way that I do now I don't know that mentally. I'm in as good of a place as I am now that role I have the helmet in my office and it's It's the greatest accomplishment of my life this bank heist that I'm describing And and and and what I had to do to try to shoot that one day in Monaco, which I did and mind you The morning of the shoot in Monaco. I mean, I'm covered in hives covered like I was when I was shooting that Harvey Weinstein show and Everything but my face And it's the only thing you need to see In the shot and I go and I and I do my don't know what In the shot and I go and I and I do my don't eat for 18 hours because you're gonna put the suit back on and I go and I shoot in like 90 degree weather with this, you know, four layers on and And as soon as I get back to my hotel My whole face is covered and I started having to wear like a wide-brim hat after that for months because of it's like my My body was holding off this allergic reaction to this drug This this, you know biologic drug just long enough. It held it off long enough for me to shoot the scene and then took over This episode is brought to you by Airbnb travel is my favorite thing I've been doing a lot of it lately Las Vegas Bodega Bay and NorCal, South, Florida Austin, New Mexico and my favorite thing about my favorite thing is ditching the map and the GPS and just Discovering cool off-the-beaten-path spots on my morning runs coffee bars independent book and record stores vintage shops and as always I stayed and will stay in someone's home because my Non-negotiables travel with me a real kitchen for my nutrition proximity to a legitimate gym and a place with some actual Personality and every time I stay in somebody's place the same thought lands while I'm here My home is sitting there empty doing nothing when the reality is you can list your space on Airbnb when you're away And the details you already love about your own home the things that make it unmistakably yours are exactly what some traveler is hoping to find It's especially worth considering when big events come to your town and travelers are looking for the comfort of a real home Your home might be worth more than you think find out how much at airbnb.com slash host This episode is brought to you by momentous Creatine it really might be the least dramatic part of my day. You just scoop it in water You drink it down. You're done. And that's the thing about a daily habit quality compounds So whatever you're putting in your body every single day for years the standard behind it actually matters And when it comes to creatine, they're not all the same a lot of it comes from low-quality manufacturers They're full of fillers they're never third-party tested and I keep saying it but I'm gonna say it again This is why momentous is my brand. They already had one of the best creatines on the market They didn't have to refine it any further, but they did and their answer is what they call signature spec creatine It's made in a pharmaceutical facility It's purified with reverse osmosis water and then then it's run through six stages of testing Including expanded screening for heavy metals PFOS and microplastics So there's ten times fewer impurities than other premium creatines and it's also Micronized which means it's super fine that it actually mixes clean without any grit So if creatine is part of your daily brain and body health routine It should meet the highest standard go to live momentous comm and use code rich roll for up to 35% off your first order In terms of perspective, you know, were you lucky were you unlucky, you know, was it a good thing that The movie was canceled. Was it not I wouldn't shoot it but in truth like yeah, you wouldn't have been able to do it It would have been a disaster because something would have happened You would have had an outbreak and you know you would have destroyed trust with everybody in the industry. They would have had to recast you in the middle. Like there were all these other people involved in this. So on some level, it's a very selfish, and you're gonna put yourself in this situation where you're creating risk for, and there's a lot of dollars on the line, and jobs, and all that kind of stuff. So you were spared that situation. You were given this new lease on life, this sense of agency, purpose, direction, and then you had that year to build upon that, and try to figure out what's wrong with you, and set yourself up for this reconnection. Yes, and the point I was kind of getting to, which I'm glad you kind of roped it back in, was I really started dealing with the emotional fallout after the reconnection. Because up until the reconnection, I had Batman. I had something to look forward to, something to fight for, and I had enough going for me in my life for now and enough hope that I could live in this veil of denial. I had enough denial. And once I got reconnected, it was like all of a sudden, it hit me what happened to me. Like all of a sudden, all of the trash in the back of the station wagon that I'd been throwing, I'd just been just doggedly fighting. Now it's like you hit the brakes, and it's wham, slams into the windshield. It was all of a sudden, I started having like real emotional issues because I started realizing this is happening. This is happening to you. This happened to you. This didn't happen to somebody else. And then when Batman got canceled, it's over. Like it's over, it's done. And now you just have you, and you don't even have that to look forward to. And you have to start taking down the scaffolding for that building you were building where you were gonna go off and be the Batman villain. And even though you're going through all of this, you were gonna have your thing to hang your hat on, and your life is gonna move forward. Now it's like, it's over, and you got nothing except to sit here and think about what's next. And none of the drugs were working. I mean, it was like, that was brutal. That was a brutal, brutal period. It's a limited series with a lot of episodes. Yeah, first episode, second, yeah, for sure. I mean, it just keeps going. I mean, that's, and that's the first, we're now hitting the end of the first chapter of the book. All of that is captured. But this is the catalyst and the setup for this exploration. This is where the odyssey really begins in terms of you're on this search to figure out what's wrong with you, how to fix it, and it takes you to some pretty crazy places. You know, it's like a fucking, like a coming out party, putting the book out. Because I lived for 10 years afraid to talk about all that stuff that went on. You know, once I tried to make Deathstroke happen, I'm in a very shaky moral high ground, or I wouldn't even call it high ground. I mean, I'm in shaky moral territory because I'm trying to show up for work again. I don't know if I'm tricking myself into thinking that I could do all of those things that I tried to do. Certainly, everybody else in my life thought I had no business attempting to try to make Batman work. But I don't, there's no way I was gonna say no. There's no way. Yeah, it's an interesting conundrum because in sobriety, it's all about bursting the veil of denial. It's all about like, how do you transcend denial? And in your situation, and in moments of crisis, like we have this denial mechanism for a reason. There's a survival aspect to it. And so in your case, like denial served a very important purpose in keeping you directional, keeping you alive, giving you a reason to get out of bed. So it's not as binary or as simple. And in the context of you being a sober person, we get sober, we work the steps, we go to meetings, we're of service to the newcomer, all of it, right? And it's all about transcending fear. It's about having a healthy relationship with your past so you're not haunted by it. You're not like a victim of guilt and shame and all of these things that take us back to drinking and using. It's about unveiling, like taking the mask off, right? And here you are in a situation where in order to survive, you're stepping back into a double life. You have to put this mask on and you have to be duplicitous in some regard, which is antithetical to the principles of sobriety. And you're trying to stay sober. Like, are you bringing this to your guy? Like, are you sharing about this in meetings? Are you keeping locked up about this? Is this even something you don't even feel comfortable talking about with your people? And like, what's going on with your marriage? This is threatening your sobriety and just your whole way of life. But you're needing to do it because this is the only way that you can see a way forward for yourself. And so that has to, like that burden, like on some level, even if somewhat unconscious, has to be like weighing on you at the same time. All of this is going on. No, it's like, yeah, you nailed it. Like, all of it. I mean, you're supposed to be rigorously honest, but. There's a limit. Yeah, if you're being tested in such a profound way. But in a way, when I got sober and was about three or so years sober, I remember going to fill out an apartment application and there was a question, have you ever been evicted? And I knew that if I wrote yes, I'm never gonna get it. And furthermore, I'm never gonna get anything. And I'm just gonna be in a situation where I have to be like the third roommate in some apartment where there's a bong on the coffee table. I know because I had been looking endlessly for months and trying to find the right place. And I remember talking to a buddy of mine in AA. I was like, dude, am I mining yes? Can I get a pass on this one? And he said, you're not that person anymore. And I wrote no. And I got it, and that landlord made a smart decision letting me rent that apartment because I was the perfect tenant. And I have always been the perfect tenant since then. So there's a point where, is there a different way to look at it? And there's also, I've also spent eight months in a hospital, or eight, sorry, eight weeks in a hospital. I've spent eight weeks, not two months, eight weeks in a hospital. I was dead. I mean, as close to death as you can get. And now I'm back on this side of the line. And I remember my mother saying to me when I was in the hospital with a tube snaked down my throat to pump the shit into the bucket, and I couldn't walk. And she said, pray to God to get you out of this. God'll help you out of this. And I said, with this tube, the same God that gave this to me. And I stopped praying. I didn't wanna hear answers. I wasn't meditating. I wasn't doing any of it. I wasn't journaling. I wasn't writing. It was like Old Testament God. Yeah, I was gonna say, this is biblical. Oh, yeah. I mean, I'm getting hit by a plague. You know, like, and so I'm not saying that that's an excuse for what I was. I just was in my own mind. Why would this come my way if I couldn't do it? Yeah, and an adage in the rooms is like, God doesn't give you anything you can't handle. One day, I need to shoot one day next month. Let's go. Let's go. Like having the faith that it's all gonna work out. Well, it's one day at a time. Like, I just have to do this one thing today. Whatever happens tomorrow, I'll deal with that tomorrow, and I'll be prepared for whatever comes in my direction. Once, you know, once I had the reconnection surgery, and then Batman got canceled, it was like, no, no, no, no, no, no, no, no. Oh, no. This isn't going anywhere. Like, it was when that hit me that I went through all that for nothing, but it wasn't for nothing. It just, I couldn't see it at the time. I was too close to it. I was still in the middle of it all. I just, it was that process. That was really when the process, well, when the process really kicked up to another notch of what was it going to take to get me to surrender everything, everything I'd worked for my entire life up to that point. And so I just, you know, anything I touched started turning to dust into my hands. That's when it got hard, because that's when I had been trying to ignore God or ignore the greater reasoning of why this was happening. And that started the process of like, it started pulling my fingers off. Let go, let go. The job isn't going to, you're not going to get this job at spring bat. There's something else going, there's something deeper. There's, you aren't there yet. You haven't seen it for what it is yet. I was just trying to hang on to my old life. This sort of, in the biblical analogy, like wailing at God, like, haven't I surrendered enough? Like sobriety is about surrender. And it's this process of realizing like there's layers to surrender. Like you think you have, but you're still holding onto this identity or, and it's that Buddhist idea of like, you know, whatever you have an attachment to is going to create suffering. And, you know, if you want to make God laugh, like tell him your plans. And like you, despite all of the surrender that had preceded that with, you know, your sobriety journey and all these, you know, like reckoning with this disease, realizing like you're still holding onto something and you're being asked to let go of fucking everything. I'm still holding onto a lot. And that's where it brings us back to like Odysseus, you know, like, this is like, you know, archetypal storytelling shit. Well, and that's the thing. It's like, okay, so Batman gets canceled. There's, there's, there's a, there's a. And it's literally about wearing masks. Totally. Well, that's the other thing too. Yeah. I mean, I am wearing a mask, but. And protective armor. Yes. And, but I, I am, I'm living a compound lie. I'm, I'm not sharing about it fully. I mean, you know, there's an AA meeting at my house on Saturdays where I invite my sponsees because I couldn't leave the house. And so other people started coming and kind of trusted people. And, and I start trying to share as honestly as, as I can in those meetings, but I still, I'm so confused about what's going on. Um, I'm not talking about it in the press. Are you seeing a therapist or anybody that you're opening up to? Are you being honest with your wife? Well, she knew, but, but her stance was to play a character like she didn't tell all these people in her family. So we go on family vacation, which I was trying to do. I was trying to keep up like appearances, but I'm getting skinnier and people are starting to make comment on that, like in nasty ways. And, um, the job's falling through my fingers. The entertainment industry starts referring to me as her husband, not by my name. So like things again, like chipping away at the ego, letting go of the identity of like, you're not, you're not your own person anymore. You're just this sick patient. I mean, in my mind, sick patient, but we're going on vacation. I'd go out in the sun for 30 minutes and because of the drugs I'm on, my skin fries off and then I can't go out for the rest of the vacation. You know, it was like- You're just being fully dismantled. Well, and then family members are like, you know, trying to give me tips on tanning. You know what I mean? Like, I'm like a 40 year old man. Like I know, and I'm Sicilian. Sicilian, yeah. I know how to tan. I know about tanning. We invented tanning, man. You know what I mean? Like, what are you talking about? We invented tanning. Yeah, yeah. You know, and so it's like, but they don't know the full story. And like, because when I was in the hospital, everything was on lockdown. Everybody was instructed, do not say a thing. Do not say a word. People weren't coming to visit me. It was like only a handful of people came to visit me. You know, Arnold wanted to come visit me in the hospital once and I said, no. Because I was like, if he comes in, they're gonna know I'm here and they're gonna know where I am. And you had done this movie with him and he had become a friend and kind of a mentor to you. Yeah, yeah. He was a good friend. And so, you know, I'm in this situation where family, friends don't know. The press doesn't know. I don't know who to trust. I'm worried about shutting down another production. I'm trying to get clear of this thing or get enough. I'm trying to get well, so that I can say this was just a bump in the road. All that dissonance is contributing to, you know, making the problem, the disease worse, right? Brutal, it's brutal. Because now I'm repressing how I feel. I'm not truly talking. And at the time, so yes, you know, am I talking to my guy? Talking to my guy, but my guy doesn't have the capacity to understand and have a conversation with me. Where I think sobriety for me was like a bachelor's degree. And I think going to Al-Anon and like quantum physics relationship seminars afterwards were kind of master's degree. Like you're sober, now how do you get emotionally sober? How can you be in a relationship with somebody else? And I didn't get a great model of like what a healthy relationship looks like. Which put me into a difficult position where I always did well in that department. I knew how to get her, but I didn't know how to be in a. I didn't have a model for a healthy relationship. My parents never got along from the time I was little. I never saw them hug, kiss, say I love you. But then you think, oh, because I can go out to a club or a bar and I know how to talk or I know what I'm doing. And it's like, you don't know what you're doing. You bait the hook and land the fish, but then what do you do? Then what do you do? Yeah. Yeah, and that was a hard thing to admit, I think, as a man, because so much of your self-worth is wrapped up in your prowess in that department. So it was like, eh, but I was so terrified that they would find out that I wasn't who they thought that I was. And so you went shoving people away before they find out or, you know what I mean? It was that game, that shove away, that neon sign saying, leave me alone, or, you know, come here, go away, come here, go away. So, you know, this illness- It's called an avoidant attachment disorder. Right, yeah, like, well, and also- Now we're talking my language. Well, now you know you can honeymoon for the rest of your life, but you don't want that. You don't need that. You can keep it on a low boil, but you can't go all in. Well, and I would go all in every time. I mean, I was just like, right to the edge of the cliff. What happened last time? Let's see if we can fix it now. And it's like, whoop, you're in the same spot. But there's a difference between the fix-it mentality and true intimacy, like allowing yourself to be vulnerable to the core with your life partner or with your sober brethren. Well, and just learning how to stay, no matter what, until you can't anymore. And learning how to detach with love. And if you can't detach with love, then you detach with a fucking machete, but you get out of there before you say something that's gonna rattle around in somebody's head forever. You just stop, don't do more damage. Get out of the room for everybody's sake before a fight starts. Like, if you feel that, just don't. Don't go there. You have to learn how to cohabitate. You have to learn how to put other people's needs ahead of yours. Once I got sober, I was never in a relationship with somebody where I tried to get them to do something that I wanted to do. It's like, here's the offer. You are free to say no to any of that. And then you can slide it back across the table. But it was like, you know, I always knew I wanted kids. And I wanted a family because I wanted to write the things that I didn't get growing up. And I wanted to be a great dad. And so if I was ever with somebody, even casually, who I knew wanted a relationship and I didn't, then I would have that talk with them and go the other way. Or at least give them the option of not having to be with me if I, you know. And that was certainly true with my marriage. I mean, all the conversations in the beginning were about having children, having a family. And if she wasn't okay with that, or she was done, if she was done and didn't, you know, been there, done that, then that's cool, we can hang out. But like, at least I know what it is. And I know that this isn't ultimately gonna be for me because there's somebody else out there who wants children and wants to be the mother to my children and wants to do that and travel with me and be a unit with me and do this thing with me. I think I wanted that experience. And she was completely down with it. But I put that on the table right out of the gate. Like, you know, like, if you're not cool with this, then that's okay. You know, like, there was a level of, you know, emotional sobriety that I got to because of the sponsor that I had. That guy was instrumental in me learning how to be that guy. But when I got sick, he didn't know what to say. It was like, snap out of it, you ready to get out of it? Let's go, all right, buddy, it's a great day out there. It's like, I'm going to blow my brains out. And I need you to stop telling me to shake it off. Like, I need to have a conference. And so then that also led to me feeling like even more alone because now I'm in this paradigm shift where the guy who's been my guy for a long time isn't the guy for me moving forward. And it wasn't until I found a sober old timer who'd been through cancer four times. And we started talking and I just broke down. It was like, I don't know what to do. And I don't feel like I should say I'm sober. I'm on all these drugs. I'm in so much pain. What am I doing? And he was like, don't let anybody tell you you don't belong or that you can't show up. You've brought drunk people to AA meetings, right? I go, yeah. And you go, what happened after that? They stayed sober. They actually got sober. Anytime I brought a drunk or high person to an AA meeting, they want to get in the zone. He's like, you tell me, you tell God, you don't need to tell anybody else. There is a sort of ego component to being somebody in the rooms who has time and the identity that you craft around being kind of someone who can talk the talk and all of that. And in your case or in an analogous case where it's very binary, you're using or you're not. And this is how much time you have and blah, blah, blah. And it doesn't account for a situation like that. It creates all this confusion about your standing and what it means to be sober and how that's going to be interpreted by your sober community that isn't conducive to being open. Like you start to close down because you don't want to lose like your status or how you're perceived within the community or have to reckon with the idea of not being sober or like resetting the clock and all of that. Like all of that is like kind of coming into play a little bit. I mean, I don't want to project on you. But like I went through a version of that. That is going on. And then also there was a point where it got bad enough that I just had a full-on meltdown. Because also we're now, by this time, we're now entering into COVID. So we're doing Zoom meetings. So there was a moment where I had like a full-on breakdown, like a breakdown, I was losing my mind. And I don't know. Hurricane in your consciousness and a hurricane in your body. Yeah, and I had this meltdown and it's almost like I could feel those people in AA who came to my meeting because they thought I was going to produce their screenplay recoiling and going, oh, not who I thought he was. And I was totally fine with it. It was like shaking the tree. It was like everybody out. I don't care to be the president of AA. I mean, even we're sitting here right now and I'm breaking the tradition of anonymity at the level of press, radio, film. I mean, I broke that in my book and I was a conscious, I had never said AA in an interview prior to the book and now here. And I have to tell the, the story's too raw and too vulnerable for me to not speak about AA. But the last thing I would ever want is to get pulled over drunk on the PCH and then AA gets blamed because I said I was a member of AA, which is what happens. And then the person who needs to get sober and go to a meeting doesn't go because they're like, see, it doesn't work. AA does work. It works. It works. Like I was at a point where I had no other choice. Like I had no other choice. And I want to be very, very clear about that. And I thank that friend of mine, a friend of mine, Ken, for talking me off the ledge and keeping me going to meetings. I mean, there were times when I was nodding out in meetings because of all the drugs I was on. And it just kept me anchored to the place that I could come back to when I was done with the drugs and I've completely gotten off everything. So all the painkillers, all the spinal nerve medication, all of that stuff. I just, I weaned off of all of it. And, you know, and I'm full 100%, like, you know, whatever you would consider sober. But I understand that that's, it's controversial and I don't want somebody else out there who thinks, well, you know, I'm going to go to AA and I'll just quit drinking and smoke some pot and be California sober, man. It's like, that's not what I did at all. At all. Sober, sober. Yeah, you're old school. Working steps, man. Hard liner. But it's like, it's there when you need it and it needs to be there for the people that need it. And for me, at the time, everything in my life is falling apart. So I'm looking for that place where I can be the leader and be okay and it's like, in that moment, it was like, you know, you're going to save your ass or you're going to save your face. And I had a meltdown in the meeting, but also realized AA is not the place for me to be melting down about my health. This is, and having the same share every time about the pain I'm in and all this stuff. And I need to figure this out and I need to start surrendering to that. And I need to find people that can help me re-center. And that's when a guy in AA was talking about his therapist, who was a very woo-woo, Red Book-y, Jungian, you know, type of therapist. And then I started going to support groups for people that had raging autoimmune issues. And those were really interesting because as a member of AA, it's almost like I was coming out of, especially the meetings that I went to, I went to all men's stags with guys that were like serious about sobriety. They didn't cheat on their wives. They were great fathers, great businessmen. It's like, you'd think everybody drove a Mercedes in AA, they were just like, had their stuff together and never moved from that seat in those meetings. Super reliable. You needed a ride to the airport, 4 a.m., they're there. You need help moving, no problem. Like anything, most generous, great people I've ever met were those guys in AA. Now, the worst people I've ever met in my life were some of the people in AA who weren't working the program. But the point of it is, it's like, I came from and I was molded by those men and I understood the magic of, I understood the alchemy of the magic of Alcoholics Anonymous and how it could save your life and how it could change your life and how it could turn a San Francisco shooting gallery heroin addict into the nicest, sweetest old man you've ever met in your life. I've seen it. And I took that into support groups for autoimmune. And what was happening there was infighting, people trying to cancel the leaders of the meeting for various reasons. Everyone was on drugs. So all the shares were just about all the drugs that people were taking. But I wanna say, it was incredibly helpful to me in a way that even with all that going on, I started letting go and accepting, maybe this is as good as it gets for you and maybe this is what it's going to be. And I could see how the trauma was affecting other people and wasn't processing, like I can kind of see the issues. You're seeing the patterns of how trauma is related to. There's a strain of that, that's like running through all of these people who are struggling in a similar way to you. And so what I did was what I know how to do, which is kind of leave the big group meetings, pull a couple of the guys out who seem like they were solution oriented and started meeting with one of the guys we would meet in my backyard or his backyard every week, sometimes twice a week. And we just have a one-on-one meeting because I know that there's a magic that can happen between two people when they start talking about their similar struggles. And then we added a few more guys and then I started trying to like, we need to meet. Even if we don't feel like it, we gotta stay strong. We gotta get the reps in. We gotta do this at least once a week. You're laying an AA template over like a different situation but like bringing these guys, educating these guys. I'm taking what I learned in the SEAL teams to my calisthenics class or my yoga class. And that was incredibly helpful for me as I started trying to accept what was happening to me. And then that therapist was just laying into me about letting go. Yeah, like transcending this avatar of being this certain person. And letting it go, yeah. Why do you care about superheroes? These superhero movies are horrible. Why do you care? You know, like that was her thing. And I needed to hear it. Why do you care so much? Why? Because I think it's gonna fix me. I think it's gonna be that thing that's gonna make me feel okay again or whole. You're smarter than that. What do you care what these people think? Why aren't you writing? I wanna know how you feel about all this. How you process it. You just rattled off five pages of Jungian philosophy. Like, why aren't you writing about this stuff? Why aren't you thinking? You know, she was forcing me also back into God or some sort of thoughts about maybe this is all just part of the process. And so that mythological part of my brain started clicking on. And I started calling her the Lady of the Lake. So I'm like, every time I throw that fucking sword back into the water, your hand comes up and hands it back to me and I don't want it. I don't want the sword. You have, I don't care. I just want people to leave me alone. And she's like, no, no, no, no, no. She's like, you're meant for something. Yeah. The Jungian idea that this obstacle that's been put in your path is actually an opportunity for growth and evolution if you can shift your perspective and perceive it as such. So tough. And I had more things that I had to let go of. I just had to keep letting go. And that opened me up to all sorts of strange adventures. Yeah, like enter Santeria. Okay, like, I mean, come on, you gotta tell this story. So, you know, when I was recording my audio book, during this week I was recording, my producer got on remotely and said, hey, I wanna say something to you. I was out at a dinner party and I mentioned that I was recording your audio book. And someone at the dinner party said, oh, he's really big into Santeria. This is how stories get like, you know, metastasized. Wide-eyed was like, he's really not. I know it, trust me. With that said, like, God bless Santeria. And Santeria also holds, I won't say I'm into it, like not a practicing, but Santeria holds a very interesting place for me specifically, that I think a lot of people wouldn't connect the dots to, that at the time I was experiencing these things early into my illness, I wound up in Ecuador and I wound up in Cuba with a Santeria babalao because I think I'm cursed. And I'm married to a Latin woman and that's the thing. Not in Roman Catholic elementary school in Mount Lebanon, Pennsylvania, but in countries where the transatlantic slave trade was very, very active, you have Western Africans who brought their gods with them on these boats to the new world, but then were forced baptized by the Spanish masters and forced to believe in Catholic saints. And the Africans found a workaround, which was Santeria, worship of the saints, ha, ha, ha, which was basically for every Catholic icon, there is an avatar. It's an avatar for one of their African gods. So when you pray to Santa Barbara, you're praying to Chango, the ax wielding, leopard wearing, warrior god. And so I wind up there and I am, there's a lot of animal sacrifice. I'm saying this out of context right now. So I feel like I need to say that all of the animals were consumed, they were all eaten. So PETA, I know you got mad at me for killing a snake with a tomahawk in my driveway before a children's barbecue in my backyard. I know that that was a call that came into my managers at one point that they were disappointed that I killed a snake with an ax when I had children coming over in my yard. Okay, fine, I'll give you that. But this was a whole different situation. But yeah, there were ancient African rituals that were performed on me in case I was cursed. This babalau became mounted by an African spirit on multiple occasions around me and things came out of his mouth that he could never have known. So there is, there's something to it. There was something to all of this. I had a flu, a horrible flu when I flew to Ecuador first to meet him. And after the first ritual, I woke up and it was gone. I had a vivid, vivid hallucinatory dream in which I was walking around in my former life. And there were all these things that were waiting for me in my yard, packages that were unopened that were addressed to me that I couldn't get. They were being mailed to the wrong place. And then I found a box of cigars on my table, which I was informed, which is how the gods are trying to communicate with you. And they're trying to get you what's waiting for you. And I had an office full of like movie memorabilia for all these projects I hadn't been in, but it was all being suspended by the fact that through this illness, this curse. And after two days in Ecuador, I wound up in Cuba for a week, about six months later. And I was there for like a week long ritual, a protection ritual, and where I became the physical embodiment of my god, Chango. We can go into more detail about, I certainly do, in the book, that's one of the wilder chapters. There's a lot, like in your defense, there's a lot of context here. And like, I see this as, you know, like a desperation and a curiosity born out of frustration with the Western medical system that was just incapacitated when it comes to like diagnosing and dealing with this illness. So you're forced to look elsewhere and in that state of desperation, like I'll do anything. Like Santeria, okay, like I'll do, what else? Like Jungian therapy, okay, like. What are we doing? What are we doing? Let's go. Which then entered Joseph Campbell, because now what happened is, and this is kind of jumping ahead. Which is kind of superhero-y also. When the Jungian therapist is like, why do you care about superheroes? Like, that's the whole bag with, you know, like it's all about like the hero's journey and the, you know, how are you the protagonist in this? But I think what she was saying was you can have more agency over your artistry as a writer, as a storyteller, where you're not so reliant on these people calling you to go do it. Whether they decide or not that you get to be this person. You can, you know, you can do it. And so, you know, jumping ahead a little bit, just momentarily, but you know, at the time I don't realize it, but I'm being initiated into a religion of my ancestors on my father's side, which I don't know it at the time. And that to me is really mind-blowing to think about. That it wasn't random. It wasn't, I wasn't in some other culture I'm not connected to. You know, I find out that I have a long lineage of African slaves taken from Western Africa. Like I had, like it's on, it's there. It's not only there genetically, it's their paper trail. Like I know who these people are, my ancestors on that side. And these were their gods that they were forced into not believing in, or at least subverting their belief in. And this starts kind of without, you know, without me knowing it at the time, it's starting to kickstart the real spiritual journey. It starts getting into full gear because now I'm being put in front of, I'm being introduced to forms of spirituality that my ancestors who went through very, very difficult times put their beliefs in the things that they were praying to. So my mother said, why don't you pray to God? The one that gave it to me. Well, I'm starting to meet the gods that my ancestors were praying to when they went through some of the most difficult trying moments in human history. And I find out that that's in my family tree. Everything that we've talked about up to now is prelude to this, which is really the heart of the book and the story that you wanna tell, which is your connection, your relationship with your ancestry and the impact of that on your present circumstances. And, you know, the impact that is weathered by all of us, by our predecessors. I mean, you were somebody who was always interested in your lineage to one degree or another. Didn't you always wanna get on that Henry Louis Gates show where they like, you know, like, like this was sort of percolating in the back of your mind all the time. Like, where do I come from? Because of being Armenian. Yeah, on the Armenian side, which is. Armenian and German. I knew that I was descended from a German soldier or officer in World War I who was stationed in Ottoman, Turkey. My great-grandmother is an Armenian Genocide survivor who lost nine of her children. Eight of them were killed in front of her. It's the most horrific thing. It's horrible, yeah. Like what she survived. It's horrible. Managed. Yeah, and so she suffered and then wound up at some point in a relocation camp for survivors of the Genocide, pregnant by a German officer whose house she was working in. And he went back to Germany and we never knew who he was. And my grandmother, that half German, half Armenian, grew up not knowing the identity of her father and she was never allowed to know who that was. I was always interested. I mean, if you go poking around your unknown German family tree, you better get ready for something. But I. And that guy's son was an SS officer, I think, right? Yeah, so my, as it turns out, my great-grandfather who served under the Kaiser in World War I in the Ottoman Empire, he has a son who grows up to become an SS officer carrying out the Jewish Holocaust, not knowing that he has a half-sister who was born in a relocation camp in the wake of the Armenian Genocide, that first big genocide of the 20th century. So I talk about it in the book. The idea of the swastika, which is a symbol, like a symbol for good luck, prosperity, was then flipped to the other direction and co-opted by the Nazi German and Austrian and then stood for hate. But the idea that you have this SS officer whose half-sister is, if you see old Armenian rugs, they have the swastika flipped the other way. So it's so wild to think that there is this, this kind of looking glass between the two of them. They don't know each one exists and they both stand for the swastika pointed each direction. Right, mirror images. And that's all in one side of my bloodline. This is on the maternal side of your family. Which now you're getting into life on Earth as a human being and being born in a certain place at a certain time, to certain parents, at certain means, during certain world events. And it's like, you come out of the chute, go. Here you go. So there's that side. We open the conversation talking about epigenetics and the inheritance of just unimaginable trauma from your forebears. And then there's your paternal side. How did you come into this awareness that you weren't actually a Manganiello? So in trying to get accepted onto Finding Your Roots, once they had the access to these various genetic pools and databases, they accepted me. It was about like 10 years of trying and they finally got me on. And what do you think was underneath that desire to get on that show? I don't know. I think it was for my mother and her sister. I think they'd always wondered who the German was. They knew there was a photo of the German and it was in my Armenian great-grandmother's carpet bag after the war. And my grandmother went into her carpet bag at one point and found the photo. And my great-grandmother snatched it back and wouldn't tell her who. And then my aunt had the photo and then somehow it got lost. And I was like, oh man, if there's one photo. There's one watch. It's like the Pulp Fiction watch. It's like the one picture, but it got lost. I don't know. I guess there's also, there's a curiosity that was sparked by knowing that I was Armenian and not understanding what that fully meant until I was an adult. Because when you're a kid, nobody's gonna tell you what it means to be Armenian. This is not taught in schools. No, it's not. The United States didn't call it officially a genocide until 2019. And even then, there were attempts to try to walk that back. And it's not taught in school. And MGM was gonna make a movie called The 40 Days of Musadag based on this German Jewish reporter's account of his wandering through the land that belonged to the Armenians after the genocide and the atrocity. And MGM was gonna make a movie of it. And the Turkish government threatened to boycott American products if MGM put that film out. And so they were squashed. And there wasn't another one again until I think like Ararat or something, which was like 90s. And even then, it's been completely underrepresented. I have a lot of Jewish friends who had no idea that there was a genocide before the Jewish Holocaust. And so it's not taught. And certainly, when you're a little kid and the adults get together and start talking, you're picking up on little things. But it's not until you're older that you start asking those questions. And I know I have a long, crazy Italian last name. But my mother, I think, is more culturally Armenian than anything else. She's half Croatian, but she's Armenian because her mother was the one making the food. for her and her grandmother was the one coming over to take care of her and visit. And so there was a lot of Armenian culture. And like culturally, I grew up with a mother who was more, who was Armenian. And so once you start asking all of those questions, then you start doing the research. Then you find Peter Balakian's books. The Burning Tigris, which is like a textbook. And then you find The Black Dog of Fate, which is a memoir about his memories of his grandmother that survived the genocide. And that was a big influence on me. That's probably my favorite memoir is Black Dog of Fate. And it always stuck with me after I read it. And he was instrumental in me writing that chapter about the genocide that appears in the book. And he would, you know, proofread it, give me notes and things like that. And making sure that I was historically accurate because at the time there were only those two books. Now since like Eric Boghossian, who's another hero of mine, wrote, took seven years to write Operation Nemesis, which was about the attempts by the Armenians after the war to kill all of the Turkish government officials who were responsible for the genocide who were freed because of the oil contracts and military interests in Turkey. They were all freed. And so this wealthy Armenian, it was like the Armenian Munich. And so he wrote this book, Operation Nemesis, which is about that. So once you start reading those and getting into those, you start asking questions and then you go, who's this German guy? And I kept trying to get on the show to see if I could figure it out. And in getting those answers, the show said, the show called to say, we can't go any forward with the filming of the episode until we talk to you. And when we got on the phone, they said, your father, his father wasn't his father. So your paternal grandfather, Emilio John Manganiello, it's not your father's father, it's somebody else. It's like, wait, so, okay, wait, did you find the German? Okay, forget about that. If you do the show, we'll tell you. But- You thought you understood the paternal side of your ancestry and this gets upended. Yeah, my dad is a full-blooded Italian, man. You know, and we'd watch Goodfellas and he'd say, see, oh, Henry Hill, he can't get made because he's half Irish. You kids can't get made because of your mom. I'm full-blooded Italian. You know, that was a source of pride. And also, you know, these are very, you know, territorial days in Boston. So you have neighborhoods in anywhere, you know, any big city, you have neighborhoods sectioned off by ethnicity. Everybody fights, because they used to fight in the old world. And you better not bring home some guy from another neighborhood to meet your dad because we've been fighting for centuries and how dare you? And, you know, it's just different, you know, like all that colloquialism and kind of like nationalism, sort of like, you know, once you start getting into the mixing part, you have to start rethinking all of that, especially when like, you're not an ocean away, you're two blocks away, you know? But that's how Boston was at the time. So you were what your ethnicity was. Your last name, that's who you were. My dad was full-blooded Italian. So to find out that half of him wasn't what we thought, and in fact, half of them were basically like the other two neighborhoods you grew up fighting against. And it made sense to me. How would he take it? Not great. But I think at 72 years old to, I mean, identity is such a strange thing, I mean, to a certain degree. I mean, and a fragile thing, I think. But yeah, I know, I can't speak for him and I don't want to speak for him, but I can't imagine going through 72 years of life and then having someone say, you know, I hope that it made sense the way that it did for me because it felt for me like my eyes were out of focus when I looked in the mirror my whole life. I didn't know what I was looking at. Like, what am I? Like, you can't put me on the Sopranos because I don't look like those, I don't fully look like those guys. You can tell I'm mixed with something. I'm like part Viking. I don't have any body hair, so that's, I don't know where that came from. You know, people in Europe think I'm German when I'm there. And they don't know me, who I am, you know? And so it was like, oh yeah, this makes total sense. Like, oh my gosh, like, okay. I know who I, now it's focused for me. But also, you know, I think that, I think that when you, if you're sick and you start asking why, and then you start looking at, you know, what went on with your parents, you start looking at what went on with your parents' parents and you really start walking this stuff back, you can see what slides downhill. For me, the meaning and the impact of all of this lands with this idea that you have this latent impulse to investigate your ancestry that was, you know, kind of incepted into you by, you know, whatever was going on. It doesn't even matter. Like, this is like this thing inside of you and you're driven, you know, towards a greater understanding of where you came from without consciously understanding at the time that this is actually the skeleton key that is gonna unlock everything that you're searching for in terms of healing yourself, understanding who you are, like, you know, confronting all of these conflicting identities and the confusion that that's causing you. Like, all of it is on the other side of this kind of journey of discovery into the past. Yeah, and even then, after all that work, finding out the identity of the German, and then I have this realization when I'm in Armenia that it just doesn't matter. It doesn't matter who the father was. It has no bearing on anything. These are stories. Yeah, well- That we attach meaning to. The meaning of that, this story, was in the understanding of my illness and where it came from and the roots of it, my great-grandmother survived what she had to survive so that she could wind up pregnant by this German and give birth to this baby alone that she believed God sent to her. I mean, it's the story of the immaculate conception in a way, a woman with a child without a father who's the father she believed God was the father. God sent her the baby to help her survive. And that baby, my grandmother, you know, dies at age 40, young. And was sick for half her life. Doesn't get to see my mother grow up. Like lupus? Yeah, lupus, and her hands were closing up the way that mine were. She was covered in a skin rash, skin rashes, the point where she had to wear gloves in public, hats the way that I was. And all of that happened to her heading into age 40 just like it did for me. And then in my darkest hour, I adopt this little dog that's been sleeping on my lap the whole time, who is like an angel sent to me to make sure that I don't do something drastic or that I have a reason, or I can shift from the role of patient, sick, sick patient, to caregiver, which is what you learn in AA. To get out of yourself, to go take care of somebody else, be of service, and you'll get out of your own head. You'll get out of your own illness. And the dog came to me the way that my grandmother was sent to my great-grandmother. But then you have my mother, who's the third one in the line. And my mother suffers from these panic disorders from the time she was young. And I think it was her way of holding off that, you know, the shadow, whatever that, the disease, the thing coming for her. It was like, if I don't feel it fully, then it can't get me. But then that, there's aspects of that that play out in the rest of your life as well. And- Yeah, that translates into not being able to make herself available to meet your emotional needs when you're young. Yeah. Like, not a lot of hugging, not a lot of nurturing. It was, yeah. Out of self-preservation. Yeah, and you know, and then you get to me. And I've, you know, I gave this speech at the, I'm a board member at the Children of Armenia Fund, and I got involved. They asked me to, they offered to give me a humanitarian award at their 20th anniversary gala because of speaking up about the genocide on Finding Your Roots. That became this, like, really important TV episode for Armenians. And I kept getting stopped everywhere, like in airports, people were crying. And I mean, it was like, led to all these conversations. But I'd also hear from people, so you're only an eighth Armenian? You know, like, I'm not, or I think it's so great how you're like born again Armenian. You're like discovering all of this and you're getting so involved. And it's like, my mother's more culturally Armenian than anything. So I grew up with, like, excuse me, you know, like, hi. You know, but what hit me was, the point is, is that I am Armenian. And what happened happened for me to be here. And I carry a link to that ancient bloodline because of what they all went through. And in the final chapter of the book, it's called The Monarch because, you know, my current AA sponsor, he was proofreading chapters for me as I was writing and he gets it, he gets the whole thing. And he said something incredibly wise that stuck to me. He said, you know, monarch butterflies take four generations to migrate. And the first three fly as far as they can. And then it's the fourth one that gets there. And I feel like, you know, this book is me getting there and hopefully breaking that pattern. I know where it came from. I know what I carry with me. I know that it wasn't random. And I've grown to a place where I don't complain about it. I don't complain about it. Why not me? If I could do it. Now, if I die and I find out that I chose all of this for myself, I'm gonna be pissed off and I'll never do this again. But having been through what I went through, I'm glad I did. And I'm okay with it. And I hope that one day I have tangible proof that I have broken the chain because I have healthy children that don't have to think about this or don't have to deal with any of this anymore. And I hope that the book provides the shove off for thousands and thousands of boats with people with nothing better to do than try to figure out where their own mystery illnesses started and came from and try to find those answers the way that I did. You talk about warrior mode. To me, there is no greater battle to engage with as a warrior than to confront generations of trauma that you've inherited and to overcome them, to heal them, to make peace with them and to arrest that cycle and spare your children and the next generation from suffering what you had to. That's the greatest gift that you could give your children. And I think this relationship, this understanding that you did inherit some of this, and we all do, in our epigenetics, in a way that we can't quite make sense of in our mitochondria or whatever science can or can't tell us about the veracity of that, there is this somatic experience of truth that yes, they live inside of us, and for better or worse. And in your case, the trauma of your ancestors is so severe, so severe. And to the extent that maybe you just are inhabiting a fraction of that, it's still enough. What is the relationship of that to your alcoholism, to this autoimmune disease? And to grapple with that, that is a heroic act. This is the crux of the hero's journey. And to come out the other side, you still haven't really elaborated on the relationship with you confronting this and reckoning with it how that translated into like healing like you you have overcome this illness that you described in such horrific fashion so help me understand that part of it because there's all these mystical things and and synchronicities with prayer cards and like it's like God is talking to you throughout this whole thing oh yeah I mean it's yes it's it's wild man yes it is in and so you know there was a day I woke up and I felt better and I had no idea why it was like first of all did you ever get a proper diagnosis I mean it was all dumping ground stuff it was all like you know I mean you know I was grappling with the what am I calling this colitis am I calling it Crohn's like what are those because I've met a hundred people and all of them have different symptoms or different levels of severity and it's it's just it's it's a dumpster that they're throwing things into that they don't know how to explain they don't know where they come from they don't know how to treat them Sjogren's syndrome or you know Sweet's syndrome you know and and then they're gonna send you off to a host a handful of doctors that all aren't going to communicate with each other other than you're in the the results are in the central database and every time you go in they're gonna ask you are you still allergic to this are you still taking this are you still no no take it done this every time I go into the damn new office they're compartmentalizing all of your issues and nobody was looking at it holistically there's there's something in the control room inside of my body that's flipping switches what is it and where's the off switch and how do we tell it to stop and and so to me it just didn't matter like I didn't I didn't think of it in any of those terms or ways it's how do I tell my body to stop attacking itself how do I stop this how do I stop the Civil War and you know there was there was a day that that I woke up and I felt better and I I had this funny feeling like I just felt different every time first for seven years I knew it was in there I knew there was fighting going on I knew that if I exerted myself at all I was gonna get sick because it was taking soldiers from the autoimmune battlefield away to like build muscle in the gym you know or whatever and and and if they took troops away then I would get sick I would collapse and so I knew not to push just you know and I woke up one day and felt like I felt hungry I haven't been hungry in a long time because I know if I eat it's gonna cause pain and it's gonna cause blood so it's like why would you want to eat because you have to it's like okay you know and the dog would make me she'd come over make sure I was eating because she wanted like snacks off the table but still you know she would make sure I was eating you have to eat you have to eat now you know I didn't want to I woke up one day I want to eat now it started with that and then from there days started stringing together weeks started stringing together I felt like okay you're gonna start working out again you're gonna work out now you're gonna have to eat more so far so good okay now let's work out increase the intensity see what happens so far so good months like that started happening I knew like something's going on I'm better like I don't I don't know how to explain it it's gone like it's gone I'm telling you it's it's gone and I was working out at home and I had YouTube on and you know one video ended and another one started up and it was you talking to Gabor Mate and I stopped because it was like everything I'm hearing is like for me oh and they're talking you're talking about you know autoimmune disorder you know and talking about spontaneous remission some spontaneous remission is what I heard and he starts describing what happened to me like I couldn't explain why I felt better and then I did that that that that so I fumbled around in the dark and found the light switch and I I got on my phone and I looked up his Instagram page and followed and then dm'd his daughter answered and said I know who you are and my dad will talk to you this afternoon so I got on a call and talked to Gabor that day and we talked about repression growing up and repressing those feelings of being emotionally intelligent or being you know shamed for being sensitive which you know an alcohol is alcoholics you you are too sensitive you probably should be less sensitive but sensitivity is also the superpower that's why there's so many great artists who are alcoholics because they're they see things and feel things and do microcalculations in ways that most people can't that are annoying to other people people are annoyed when I know I know the second their mood shifts what happened right there would you do get out of my head stop leave me alone you know like I'm the worst in relationships because I know when someone's mood shifts you know my fiance is like will you stop it please she has to get used to me I know something's going on like three steps before she even yeah no something happened that empathy that you described yeah beginning but you can you push that down because it's like you know you got to be masculine or you know whatever that scene is where if you know emotional intelligence is Yin aggression is masculine and they're just polar opposites and nothing's wrong or right or toxic or not I'm not you know but the idea that that when shame happened to me I was like oh great I don't ever have to be accused of being all these things that have been rattling around in my head ever again I can just be that and I'm gonna build this avatar and I'm gonna be that guy but then people are going to assume that I'm stupid because I've created this avatar and they're gonna talk to me in a way that isn't commensurate with the respect that I feel like I should deserve and I see that they're doing it and I hate it and I can see it in real time and now I hate the whole thing and I and I think less of them for believing in the avatar because it was all fake anyway right you know that and you architected the whole thing I know and then I hate it so it's like it now I have no one to blame but me uh-huh and and the illness tore the whole thing down took my body away took the whole thing down all of it the body the career the relationship the public image all of it all of it was gone you're nothing you're nothing but a spirit housed in this shell and that's it what are you gonna be if you're alive next week which us sitting around this conference table up in the sky we're not sure if you're going to be around next week so what do you got pal you're gonna surrender you're gonna let go and let us run the show or you want to keep running it what do you want to do and so talking to Gabor it's like oh yeah I architected the whole thing I I repressed all of these parts of myself compartmentalized push things down never spoke about how it felt and I was angry I was angry at God I was angry at the universe was angry about about why this was happening to me I was not in acceptance I wanted my old life back I wanted the next job I wanted that thing that was gonna get me out of it but what he said was that it all got kicked off the healing got kicked off because of at one point the pain was so bad and I was in a hotel room trying to finish this movie I was shooting in New Jersey called the kill room and I had been in chronic pain for months and I was sweating and hemorrhaging blood again and I thought I was gonna have to leave this movie and go to the emergency room and I had the dog in the hotel with me and you know my marriage was for the most part over at that point you know she wasn't available to even come and get the dog out of the hotel room so that I could in case I need to go to the hospital I was alone like alone with this dog in the room with the blood I mean it was like what am I doing and I called my doctors and they said we need you to come back to LA and what we're gonna do is we're gonna cut you open we're gonna divert you back to the ostomy bag to give your system a break so you stop bleeding and like a career criminal who's hearing that we're gonna come and take you back to prison no not like what I'm like not doing it well you have to no I don't I don't have to do anything and I don't want to live that way I'm not going to do it again they begged me I said no and I hung up and the board said that that was the moment that I took back my own agency that all the only agency I had left was over whether I could live or die like I was given this gift of life which mind you I didn't do anything drastic you know there's a moment where I had to give my gun away right before I got the dog I gave a gun away because I kept thinking about it and just stuck it out and I chose that that I regardless of what was going to happen to me I I wasn't gonna go back and if I was gonna be dead come and take me because I'm done with all this like I just had had it and that was really the final surrender where I let go of it all and I somehow finished that movie went back home to LA crawled into a spare bedroom for three months just heavily medicated I want to put on fentanyl patches I was on opioids with acetaminophen to accelerate it I was on a nerve medication for my neck that I took at night I was getting THC tinctures like nothing was breaking through and it got to the point where I then had to take in like large doses of marijuana during the day because I thought I was I just thought I'm gonna die I can't get comfortable it's 24 hours a day I'm awake all night trying to take these pain but I'm like out of my mind I mean I was going crazy fentanyl pack I mean I'm like the whole thing was just it's like what am I doing like this is the biggest waste I can't do another movie because I look at what just happened like so that's done you're done as an actor you're done leaving the house like you're you're done finding five seconds where you're not in pain and I told the doctors no I'm ready to die like hurry up and after three months of being medicated trying to get out of pain I I think there was something in the marijuana that broke through and I think it bumped the record that was skipping that pain record it bumped it to the next song the marijuana and that's I started feeling better incrementally and then I woke up that day and felt like I want to eat and then I knew I was done with the marijuana so I had to get off of the marijuana which I did then I had to start stretching out the fentanyl or the pain pills started stretching those out got off of those stretched out the fentanyl patches got off of those then stretched out the nerve medication got off of that like just detox piece by piece by piece to get back to my baseline and then of course my insurance company called and said oh now that you're feeling better you're gonna have to choose between the two drugs that you're taking that may have been responsible for you feeling but now I knew that there wasn't the drugs I made me feel better but I definitely let them know what I think thought about what they were saying you know oh so finally after seven years of brutal agonizing excruciating pain and I feel better now finally and now you're gonna make me do a Sophie's choice of which drug I think may have been responsible and you're gonna make me get off of one I go shame on you I go if I die I will make sure that I leave it in my will that there will be someone whose life goal and I will leave them everything that I own to try to take you down in court for killing me I said so I hope this is recorded it's conversation recorded I heard that at the beginning of conversation I said there's blood on your hands so watch me I'm gonna quit one of these drugs take me off of the pills fine I'll only do the other one but I knew it wasn't the reason why but I wanted to put these people through because they're just you know they're not how can you care mm-hmm and I told all of this to Gabor and he said um it sounds like you're living an authentic life finally and as long as you continue to live authentically I think you're gonna be okay and then I met the shaman from Australia Peter which is a whole other adventure and her breath work and all kinds of other you know cuz wild stuff yeah healing modality but your show was that light bulb that came on for me that made me perk up and and and and realize why like you know because people ask me my mother asked me like what happened like how did you get better and at the time I didn't know but but after talking to Gabor I I know now like I know he's right and and so it's it's fitting that you know to kick off the book press tour that that I'm here with you because you know I mentioned I mentioned that that the conversation in the book it's amazing to hear that and and moving for me I mean it's it's helpful as a reminder to That's still like why I do this, you know, you never know where the boomerang it's it's it's kind of a you know a weirdly abstract Job, you know while i'm putting this transmission out there But i'm sort of detached from how it's being received or or how it's impacting people So it's it's like emotional for me to hear that And it's reminding me of the first time that I met gab or because that episode was actually the second one the first one I sought him out and It must have been i'd have to look but I would I think it was probably 2014 maybe 2015 And he had come on my radar and I was like, I have to meet this guy and I flew to vancouver like I was still You know kind of a traveling salesman with microphones, you know Begging borrowing and stealing trying to convince people to come on the show and and the only way I was gonna You know get him to do it was to like go to him Hmm and I went to him and he Did what I wanted him to do which is to flip the equation around and and basically like deconstruct me and it was a version of like listen, you know you i'm sure you're You know parents are loving people and they did their best but like the truth of the matter is is like you have all of these Needs that went unmet. You can't say that that is Um Unrelated to the struggles that you've gone through in your life And right you need to like look at this and heal this and make peace with this. Otherwise, it's going to continue to show up and drive aberrant behavior in your life and that Has proven to be true like I I was still I wasn't ready to really Like it was the first time that I was being confronted with these ideas and I I don't think I was quite ready to really fully Take that on. Um But every day since then i've thought about that and i've been on this journey to like Really reckon with my past and and and heal this stuff because it shows up in my marriage and parent and like, you know You know how it just metastasizes and it like there's a there's a like a yucky Layer that covers everything until you really kind of like look at this stuff and deal with it Yeah, and that's you know going back to like sobriety and it's nothing, you know, let me just say sorry to interrupt you But it's nothing like what you Have had, you know, it's like a very minor version of like what? Yeah, but your pain is your pain Well, but I what I hear you saying is that there's a series of knots in a rope And I can't get these things untied like I don't understand it and it's not one Not, you know when I started writing the book or started meeting with Publishers, um Sometimes people would say things to me like, you know What are your your four steps to getting over your autoimmune? issues for for other people out there and i'm like Are you testing me to see if i'm going to put the number four on a book cover? in terms of and like You know, hey, you know And my answer was I don't know Like I don't know what they are Because I was at the beginning of writing the book The book process for me was sorting through all of it and understanding what What had to do with what and um, and then also like what's interesting and not interesting because people would say also to me like you know was writing the book therapeutic and it's like No No, you're sitting there and writing about Yeah, it's dead children in armenia like exorcism. No, I don't want to do that You know or like it didn't I had sorted through all the parental stuff when I went in a sobriety like I you know, I did all of that and This was connecting dots. This was also using a lifetime as a storyteller To adapt my own life, which is a strange process And but also coming to the realization that it did fall into the cambellian circle weirdly Everything was like oh, oh, oh up down up down I meet chewbacca and then I Go and find merlin and here's the lady of the lake and I mean it was like, oh, I found out My last name isn't my last name. Oh my god. I'm king arthur. Oh, wait. I found the I found the grail a second time Wait, i'm parzival. Oh my god, you know, it was like He just yeah, it just goes it's like there's historical precedent for everything that I went through from the conversation I have about western dragons versus eastern dragons as it relates to my Disease the understanding that that i'm being introduced to the african yoruba gods of my ancestors and Becoming the physical embodiment of one of them. Yeah. I mean it was like oh my god, like I I wish joseph campbell was around because I I just I want to take him out to lunch and give him a hug you know, um, but it's um You know what part of what was responsible? Well, I don't know what part of what was responsible for me being sick I think a lot of it And I think that I had to confront each piece I think centuria was responsible for a piece of it. I think The side quests I was sent on by the greek orthodox mother superior Was a piece of it. I think Young is a piece. I think campbell's a piece. I think I think Reading the tibetan book of the dead to my friend in a coma And having him pass away and that whole experience was a piece I think hindu ideas about Choosing your parents or you know, what goes on before you know, I think the band tool Is a huge part of it. I think The song parabola that I quote in the book It's like wait How do they understand? wait a minute, you know, and um the numbers of the universe and Symbols that get repeated and symbology and numerology and all the things that they're in. I mean, I think that's a piece I think there's so many There's so much information that that there was such a complex series of knots over time That it was like I needed seven years to go back and untie every single one of them And on that one august morning after seven years of pain and suffering I knew I had Somehow I untied the last knot Well, I shouldn't say that I still had a knot left that that peter helped me untie. There was a real. Um I don't know. There's a conversation to be had about spirits and um I know i've talked we talked about the physical scientific proof for for generational trauma, but For my feeble human brain To think of it as there are ghosts in your family tree in your ancestry that are screaming and They wanna they want to be heard and They want to be understood And until I went through some modicum of the suffering that they went through In some cases maybe even worse in in one case or two, you know But um Until I understood that how am I supposed to tell the story or how am I supposed to fully understand? this and then And then now i'm in a position where it's like well Okay, why this happened to me? Well, I think that's where i'm at now I'm starting to find i'm gonna find out You did that podcast you went and flew to gabors to talk to him and then years later here I am And you helped me figure out My issues without even knowing that that was your path And now i'm here and I don't know what happens after I don't know who speaks to me after or who i'm passing the baton to or You know, I I I met so many people dealing with so many people are coming to me now and being like, you know Can I see peter? Can I call them like just? Peter's a reckless. You're not going to talk to peter, but it's okay like you can talk to me and um Um It's just about the human experience. It's like What the hell is going on here? Yeah, I think to your point about the publisher saying, you know, like what are the four ways you're going to cure your auto? You know like wanting this like really reductive solution based like how to advice tell you so much spin on this whole thing What you're doing rightly is Is what we learn in the rims of recovery, which is that we're not here to give advice We're here to share share our experience strength and hope and like this is my story and take from it what you need to take from it and interpret it as you will through the filter or lens of your your unique set of life experiences and draw your conclusions as you will and it's for it's for it's for The reader to decide what it means. Yeah, because you're just like this is the story and and if if I have to be rigorously honest about this like I am so brutally honest in that book and raw Because I don't know what part of that is going to be the key for somebody else so You know, there were also lots of notes and red lines through a lot of the body horror as I was writing You know from my editor like do you need To keep talking about something popping in the mirror or you know, whatever it all was and uh But it's your willingness to go there and and it's a demonstration of the degree to which you're willing to be honest and open and Vulnerable and that's we were talking about this earlier. Like that's what's gonna really Engender trust in the reader and create that like connection to your story and the more specific you are About the uniqueness of your story the more ironically relatable it is for Somebody else it's that same thing you go into you go into a room one of these rooms Yeah, and you and you see somebody get up to the podium And you're like I have nothing in common with this person and they share their story, right? The facts of their experience couldn't be more different than your own and you can't believe how much you're relating. Yeah To the emotional experience of what they endured. Yeah, and and I think selfishly or whatever. Um, You know, I I lived the closet experience for 10 years you know, I I um I was closeted by the illness in a lot of ways. I I uh, there weren't a lot of people who knew What was going on with me definitely not the extent of what was going on with me um people that were close to me, um And I I was scared to talk about it and I was um, I didn't want to be labeled as a sick guy um You know also before I got you know Four years of health behind me and lots of you know, healthy great productions back under my belt you know, I was afraid that um that I shouldn't act anymore in good conscience or good faith because um I was doing something. I was trying to get away with something that maybe I shouldn't be getting away with and um You know, it was all fine while I was fighting through something I mean certainly people act when they're sick people act when they're injured. I mean, okay But um, I think when the writing was on the wall, I realized yeah, you probably you're probably never going to do this again so that all led to me, um and I think also like Some of the things that people were saying online and people things people were saying in my face a lot um led me to to to not really want to be a You know, I I every conversation I had was small talk for like 10 years and it sucked and so I think part of the book also and the brutal honesty of the book too is like I want people to know who I am you know, I think uh I'm lucky enough that that as an artist as a writer as an actor. I get paid to explore myself and therefore explore the human condition and The silver lining of all of this was I was given the most fucking insane story i've ever heard and it's mine And so I didn't want to leave anything On the on the floor, uh when it came to this book Is it cathartic for you to share all of this today to get it down on paper one thing and then to just kind of verbalize it Yeah, I feel like um Yeah, I had like Maybe the first real public conversation Than i've ever had Um, I certainly And after the workout you you saw one of my scars and uh The camera's rolling and I showed you mine you showed me yours and uh, that's certainly something that I never imagined happening so, um It's just who I am and uh for better or worse and um I I I wanted to I think I wanted to avoid the human experience for a long time I I wanted to somehow like transcend the human experience And um find some kind of golden ticket that meant that I wouldn't feel the way that I felt My whole life before I found alcohol And the way that I felt after I had to quit And then the way that I felt when I was sick and um And and I think at its core It I'm supposed to have a human experience. I'm just supposed to be a human being and um And and as an artist that's that's your job it's your job isn't to Your job is not to be a superhero your job is to be a human being and um You know i'm okay with that It's an unreal story It's beautifully told in the book. It's incredibly powerful Uh, and I appreciate the trust, uh, that you've shown me and and and helping you tell it, you know It's it's I think it's going to help a lot of people You're entering a new phase of your life where you have the opportunity to be of service to so many people To take everything you've learned in recovery and apply that to your own personal life And I think that's what I'm gonna do And I think that's what I'm gonna do And I think that's what I'm gonna do And I think that's what I'm gonna do to people that don't struggle with substance abuse issues but are reckoning with some version of what you've endured. And so as we kind of wrap this up and close, what is the message that you wanna put out there to the person who's listening to this or watching and is in the midst of some version of your struggle, confused, grappling with despair and hopelessness, getting gaslit by the medical system, the whole thing? Well, sometimes the best thing you can do is just do nothing, meaning don't do something drastic. I just never gave up. And every time I got knocked down, I kept standing back up. I look at the sacrifice of my great-grandmother who survived the genocide, watched eight of her children murdered in front of her, was shot and left for dead while the ninth baby was supposed to be, supposed to starve in the crib and then drowned in her escape across the Euphrates River. And then winds up pregnant in a camp for survivors and then comes to America and is married off to an abusive man. And then watch that 10th baby, my grandmother, die in her arms. It's like, you know, why would you wanna go on with this whole experiment? And what I've come to realize is that if everything happens all at once, and you do believe that, the time is this perception, then I'm simultaneously playing my part while she's playing hers. And this is just, you know, the cross of our family. And my job was to make sure that her story didn't go unheard and that it wasn't for nothing. And to fully understand what it meant for her sacrifice in order for me to be here. And there were moments, believe me, where it was dark. There was no light whatsoever. And I didn't see a reason to go on. But because of what she went through, I realized I can't check out, I'm not allowed. If she didn't check out, who the hell am I to think I can? And, you know, I sit here on the other side of all of this. And I certainly didn't feel this way while I was going through it. But now that I'm on the other side, would I do it again? No. Was it worth it? Yes. Yes. And yeah, you're right. You know, I prayed that if I got through this, then I would somehow be transformed into something more useful, something stronger, something wiser. And, you know, I thought that turning 40 might've been the halfway mark, but maybe 50 is the halfway mark. Maybe I'm gonna go 100. You never know. I mean, I look better than Wilford Brimley at 50. No offense. But, you know. Yeah, that far is low, but yeah, go ahead. You know, so I might have a lot more to go here. And it was a seven year cycle. It was just a bad dream. It was one of the cycles. And I'm through it. And now it's time to really start living my life with purpose. And so I would say to people out there, I know it's hard to say, like, give into it or whatever, you know, but like, you gotta go through what you have to go through. You have to deal, you have to play those cards out that you got dealt. You don't have any other cards. And so try to play those cards the best that you can. For me, it would've been a relief to be able to check out and die, but I didn't. That wasn't for me. But, you know, here I am on the other side of it. And life's pretty damn good. I got to move back home. Living in Pittsburgh. In Pittsburgh again. You know, the entertainment industry kind of moved. A fiance, you got like, you know. A great fiance who loves me. You got all these projects. Yeah. Work came back. One piece, and yeah, I mean, I found out I love game show hosting and writing more. And I'm a chief creative officer at Dungeons & Dragons, which is the job that I wanted as a kid. And I get to do that and develop product with them. And then I have, you know. We got Bubbles here. Like, we went the whole, we've gone like three hours without even really addressing the fact that we've got Bubbles outside your lab. Who's behaved herself beautifully the whole time. Yeah, you did great. Unreal. This symbiotic, like, healing relationship that the two of you have with each other. Got to save a little dog. I would tell people, go get a dog if you're suffering. That's another thing that got to be of service to this little monster. There she is. What are you doing? Well, it's been an absolute honor, dude. Just unbelievable story. So powerful. Again, I appreciate you. I mean, dude, we like hung out like an entire day. Yeah. Like, I just, what a gift. It's a lot in common. You've given me and that you're giving to other people. The book is incredible stuff. Bloodlines available everywhere. And dude, I can't wait to see where you're going to take this and where this is going to lead you. It's really a remarkable journey. Thanks, man. Thanks for having me. Yeah, thank you. Peace.